Trauma and PTSD Therapists in Thornhill, ON

Photo of Roshanak Mohammad Pour, BA, Mpsy, RP, Registered Psychotherapist
Roshanak Mohammad Pour
Registered Psychotherapist, BA, Mpsy, RP
Verified Verified
3 Endorsed
Thornhill, ON L3T  (Online Only)
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
(289) 273-2195 View (289) 273-2195
Photo of Amir Mirbolooki, RP, MAPsy, CBT, Registered Psychotherapist
Amir Mirbolooki
Registered Psychotherapist, RP, MAPsy, CBT
Verified Verified
Thornhill, ON L3T
My expertise lies in CPT for Trauma, CBT for Depression, GAD, and anxiety realated issues.
You might be feeling the weight of depression, stress and burnout, yearning for a life where inspiration and productivity coexist. Your journey is about transforming challenges into opportunities, overcoming limiting beliefs, and rediscovering the joy in your everyday life. Together, we'll navigate a path to a happier, more fulfilling existence—one where you feel empowered, capable, and in control. As a CBT Clinician working in the High-Intensity, and Low-Intensity Programs in Ontario for several years, I focus on treating Depression, Generalized Anxiety Disorder (GAD), PTSD, Social Anxiety Disorder, Health Anxiety, and Panic.
My expertise lies in CPT for Trauma, CBT for Depression, GAD, and anxiety realated issues.
You might be feeling the weight of depression, stress and burnout, yearning for a life where inspiration and productivity coexist. Your journey is about transforming challenges into opportunities, overcoming limiting beliefs, and rediscovering the joy in your everyday life. Together, we'll navigate a path to a happier, more fulfilling existence—one where you feel empowered, capable, and in control. As a CBT Clinician working in the High-Intensity, and Low-Intensity Programs in Ontario for several years, I focus on treating Depression, Generalized Anxiety Disorder (GAD), PTSD, Social Anxiety Disorder, Health Anxiety, and Panic.
(289) 769-9590 View (289) 769-9590
Photo of Lori Borden, BSW, MSW, RSW, RP, Registered Social Worker
Lori Borden
Registered Social Worker, BSW, MSW, RSW, RP
Verified Verified
Thornhill, ON L4J
I have over 16 years of front line experience working with people dealing with trauma, abuse, addictions and complex mental health issues.
Accepting new clients! Whether you are initially approaching therapy or searching for new perspectives on issues you've been working on for a lifetime, I'll work with you to facilitate self-discovery and hope.
I have over 16 years of front line experience working with people dealing with trauma, abuse, addictions and complex mental health issues.
Accepting new clients! Whether you are initially approaching therapy or searching for new perspectives on issues you've been working on for a lifetime, I'll work with you to facilitate self-discovery and hope.
(855) 463-9446 View (855) 463-9446
Photo of Bahareh Melika Hajiaghaei, MPsyc, RP, Registered Psychotherapist
Bahareh Melika Hajiaghaei
Registered Psychotherapist, MPsyc, RP
Verified Verified
1 Endorsed
Thornhill, ON L4J  (Online Only)
I am currently accepting new clients and offering online sessions. My expertise includes supporting individuals in managing anxiety, depression, specific phobias, stress, anger, significant life transitions, grief and loss, self-esteem and confidence issues, OCD (obsessive/compulsive disorder), relationship challenges, and both recent and unresolved trauma.
I am currently accepting new clients and offering online sessions. My expertise includes supporting individuals in managing anxiety, depression, specific phobias, stress, anger, significant life transitions, grief and loss, self-esteem and confidence issues, OCD (obsessive/compulsive disorder), relationship challenges, and both recent and unresolved trauma.
(365) 376-5592 View (365) 376-5592
Photo of Fataneh Farnia, PhD, Registered Psychotherapist
Fataneh Farnia
Registered Psychotherapist, PhD
Verified Verified
Thornhill, ON L3T
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
(647) 905-8845 View (647) 905-8845
Photo of Jennifer Shneer, AWCCA, MSW, RSW, CT, Registered Social Worker
Jennifer Shneer
Registered Social Worker, AWCCA, MSW, RSW, CT
Verified Verified
Thornhill, ON L4J  (Online Only)
As a Clinical Traumatologist, I provide treatment to trauma survivors.
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying practical therapeutic approaches and techniques, we may discover long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Growth is definitely in your hands!
As a Clinical Traumatologist, I provide treatment to trauma survivors.
As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying practical therapeutic approaches and techniques, we may discover long-standing behaviour patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Growth is definitely in your hands!
(416) 712-2646 View (416) 712-2646
Photo of Mahyar Zaud, MA, RP, Registered Psychotherapist
Mahyar Zaud
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Thornhill, ON L4J  (Online Only)
In my practice, I help clients with challenges such as trauma and PTSD, anxiety, depression, low self-esteem, relationship issues, infidelity, immigration issues, pain management, sleep disorders, grief and attachment issues.
To begin with, I want to welcome you to my profile and wish you the best in your journey towards healing and growth. I am a registered psychotherapist with seventeen years of clinical experience and more than forty five thousand hours of individual and couple therapy sessions. As a trauma specialist, I have supervised and consulted many mental health professionals and organizations around the world. In 2015, I was selected to become United Nations designated stress counsellor and trauma therapist. I have ample experience in working with clients who have faced difficult challenges in their lives, and are ready to recover.
In my practice, I help clients with challenges such as trauma and PTSD, anxiety, depression, low self-esteem, relationship issues, infidelity, immigration issues, pain management, sleep disorders, grief and attachment issues.
To begin with, I want to welcome you to my profile and wish you the best in your journey towards healing and growth. I am a registered psychotherapist with seventeen years of clinical experience and more than forty five thousand hours of individual and couple therapy sessions. As a trauma specialist, I have supervised and consulted many mental health professionals and organizations around the world. In 2015, I was selected to become United Nations designated stress counsellor and trauma therapist. I have ample experience in working with clients who have faced difficult challenges in their lives, and are ready to recover.
(437) 747-7984 View (437) 747-7984
Photo of Toyah Israelstam, MEd, RP, Registered Psychotherapist
Toyah Israelstam
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Thornhill, ON L4J
I draw from modalities such as Emotion-Focused Therapy (EFT), Mindfulness and Compassion Therapies, Body-based (somatic) Trauma Therapies, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. Do you wish to process and heal trauma lingering from your childhood or your past? Perhaps you hope to build a healthier, more compassionate, and accepting, relationship with yourself. A supportive, validating, and empathetic therapist can help you navigate deep-seated beliefs around unworthiness, "never good enough", shame, perfectionism, or self-doubt. I also support individuals with anxiety, depression, chronic pain/illness, relationships, anger, and grief. I have extensive experience treating trauma and C- PTSD.
I draw from modalities such as Emotion-Focused Therapy (EFT), Mindfulness and Compassion Therapies, Body-based (somatic) Trauma Therapies, Dialectical Behavioral Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. Do you wish to process and heal trauma lingering from your childhood or your past? Perhaps you hope to build a healthier, more compassionate, and accepting, relationship with yourself. A supportive, validating, and empathetic therapist can help you navigate deep-seated beliefs around unworthiness, "never good enough", shame, perfectionism, or self-doubt. I also support individuals with anxiety, depression, chronic pain/illness, relationships, anger, and grief. I have extensive experience treating trauma and C- PTSD.
(289) 807-0428 View (289) 807-0428
Photo of Irit Toni Israeli, MSW, RSW, EMDR, Registered Social Worker
Irit Toni Israeli
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
2 Endorsed
Thornhill, ON L4J
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
(416) 805-5808 View (416) 805-5808
Photo of Fahimeh Aghamohseni, MEd, Psychologist
Fahimeh Aghamohseni
Psychologist, MEd
Verified Verified
1 Endorsed
Thornhill, ON L4J
We use current, evidence-based counselling methods to help clients manage accident-related psychological issues such as trauma, stress, pain, insomnia, nightmares, depression, anxiety, fear of driving, and other concerns.
I am a registered psychologist licensed to practice by the College of Psychologists of Ontario. I have been providing psychological counselling for 20+ years. I provide individual counselling to adults suffering from depression, anxiety, trauma, relationship issues, and panic attacks. I also provide counselling for personal growth, anger management, self-esteem,and addressing relationship issues. If you are ready to take the next step toward positive change and emotional growth, please contact me. My Services include Psychological, Psycho vocational, driving Anxiety Assessments, and treatment for Motor Vehicle Accident Clients.
We use current, evidence-based counselling methods to help clients manage accident-related psychological issues such as trauma, stress, pain, insomnia, nightmares, depression, anxiety, fear of driving, and other concerns.
I am a registered psychologist licensed to practice by the College of Psychologists of Ontario. I have been providing psychological counselling for 20+ years. I provide individual counselling to adults suffering from depression, anxiety, trauma, relationship issues, and panic attacks. I also provide counselling for personal growth, anger management, self-esteem,and addressing relationship issues. If you are ready to take the next step toward positive change and emotional growth, please contact me. My Services include Psychological, Psycho vocational, driving Anxiety Assessments, and treatment for Motor Vehicle Accident Clients.
(855) 676-8841 View (855) 676-8841
Photo of Maryam Tavakoli, MA, Registered Psychotherapist
Maryam Tavakoli
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Thornhill, ON L4J  (Online Only)
Waitlist for new clients
I work with individuals with various concerns. The main focus in my practice has been Anxiety, Depression, and Trauma. I also focus on family relationships and other personal relationships in addressing a client’s concerns. In my practice, I have a holistic approach to a person’s challenges and understand that one approach does not work for everyone. I am an EMDR Certified Therapist. I am also a Clinical Supervisor with formal training in supervision. I currently accept Registered Psychotherapist (Qualifying) members who require supervision. Please email me your resume.
I work with individuals with various concerns. The main focus in my practice has been Anxiety, Depression, and Trauma. I also focus on family relationships and other personal relationships in addressing a client’s concerns. In my practice, I have a holistic approach to a person’s challenges and understand that one approach does not work for everyone. I am an EMDR Certified Therapist. I am also a Clinical Supervisor with formal training in supervision. I currently accept Registered Psychotherapist (Qualifying) members who require supervision. Please email me your resume.
(289) 312-2047 View (289) 312-2047
Photo of Ryan A. Spodek, MSW, RSW, CSAT, Registered Social Worker
Ryan A. Spodek
Registered Social Worker, MSW, RSW, CSAT
Verified Verified
Thornhill, ON L4J
Addiction is often the result of an unidentified mental health problem and/or unresolved trauma.
I am a Clinical Social Worker, registered with the Ontario College of Social Workers and Social Services Workers, having earned my Master's degree from Yeshiva University- Wurzweiler School of Social Work. I am a professional member of International Institute for Trauma and Addiction Professionals and am a Certified Sex Addiction Therapist. My clinical practice focuses on treating difficulties with anxiety and stress, mood and depression, addiction, relationships, coping with chronic or stress-related medical illness and other psychological/emotional issues, through the use of Cognitive Behavioral Therapy and other therapeutic modalities including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and traditional psychotherapy.
Addiction is often the result of an unidentified mental health problem and/or unresolved trauma.
I am a Clinical Social Worker, registered with the Ontario College of Social Workers and Social Services Workers, having earned my Master's degree from Yeshiva University- Wurzweiler School of Social Work. I am a professional member of International Institute for Trauma and Addiction Professionals and am a Certified Sex Addiction Therapist. My clinical practice focuses on treating difficulties with anxiety and stress, mood and depression, addiction, relationships, coping with chronic or stress-related medical illness and other psychological/emotional issues, through the use of Cognitive Behavioral Therapy and other therapeutic modalities including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy and traditional psychotherapy.
(647) 931-3970 View (647) 931-3970
Photo of Elizabeth Eichler, MACP, MSc, CCTS-I, Registered Psychotherapist
Elizabeth Eichler
Registered Psychotherapist, MACP, MSc, CCTS-I
Verified Verified
2 Endorsed
Thornhill, ON L4J  (Online Only)
As a trauma-informed practitioner, I aim to provide my clients with an individualized experience that helps them cope with their past, learn how to manage their daily struggles and live a life where they feel in control. I specialize in holistic approaches that help clients build strong connections with themselves and the present moment while also being able to process their past experiences healthily and safely. My emphasis is on assisting clients to develop skills that help them regulate their emotions, communicate with others effectively and increase their self-worth.
As a trauma-informed practitioner, I aim to provide my clients with an individualized experience that helps them cope with their past, learn how to manage their daily struggles and live a life where they feel in control. I specialize in holistic approaches that help clients build strong connections with themselves and the present moment while also being able to process their past experiences healthily and safely. My emphasis is on assisting clients to develop skills that help them regulate their emotions, communicate with others effectively and increase their self-worth.
(289) 216-3210 View (289) 216-3210
Photo of Tammy Dwosh, MSW, RSW, Registered Social Worker
Tammy Dwosh
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L4J
I work from a trauma perspective and understand that the coping skills developed when we were young are no longer adequate for the challenges we face.
Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression.
I work from a trauma perspective and understand that the coping skills developed when we were young are no longer adequate for the challenges we face.
Life is full of challenges both expected and unexpected. It is my goal to help you navigate a path through your current circumstances whatever they may be. Loss is a particular challenge which affects all of us. It can be the loss of a loved one, an ability, a relationship, or a job. I have years of experience helping people move forward from loss or trauma. I have also worked to help young adults navigate transitions that are often a source of anxiety or depression.
(289) 809-6961 View (289) 809-6961
Photo of Jassi Mundi - Evolution Psychotherapy , MACP, RP, Registered Psychotherapist
Evolution Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
1 Endorsed
Thornhill, ON L4J
We specialize in ADHD, anxiety, depression, and trauma-related issues using evidence-based interventions like CBT, MBSR, and EMDR.
Accepting New Clients & No Waitlists. If you're looking for a psychotherapist who can provide a supportive and non-judgmental space to help you work through life's challenges, We may be the right fit for you. As registered psychotherapist and social workers, we understand the importance of finding a therapist who is a good match for your needs. What makes us unique is our personalized approach to therapy, which is tailored to each client's individual goals and needs. We work collaboratively with clients to create a safe and empowering environment for personal growth.
We specialize in ADHD, anxiety, depression, and trauma-related issues using evidence-based interventions like CBT, MBSR, and EMDR.
Accepting New Clients & No Waitlists. If you're looking for a psychotherapist who can provide a supportive and non-judgmental space to help you work through life's challenges, We may be the right fit for you. As registered psychotherapist and social workers, we understand the importance of finding a therapist who is a good match for your needs. What makes us unique is our personalized approach to therapy, which is tailored to each client's individual goals and needs. We work collaboratively with clients to create a safe and empowering environment for personal growth.
(289) 302-7389 View (289) 302-7389
Photo of Faina Ben-David, MA, MSW, RSW, C Hyp, Registered Social Worker
Faina Ben-David
Registered Social Worker, MA, MSW, RSW, C Hyp
Verified Verified
Thornhill, ON L4J
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
**NEW** Trained in Clinical Hypnotherapy. If you are struggling with mental health issues such as anxiety, depression, panic attacks, trauma, bereavement/grief, infertility; then I can help. There are great tools and skills you can learn to feel better and cope successfully. You can manage and master emotions that make life challenging. If you are dealing with some relationships challenges, we can work to improve that as well. I can teach you to build healthy coping skills, improve problem solving skills, develop resilience, improve self-esteem and confidence.
(289) 207-6258 View (289) 207-6258
Photo of Núria Ribas, MEd, RP, Registered Psychotherapist
Núria Ribas
Registered Psychotherapist, MEd, RP
Verified Verified
8 Endorsed
Thornhill, ON L4J
As an individual therapist with extensive experience and training in Emotion Focused, Trauma, and Cognitive Behavioural therapies, we can work together to reach your personal goals.
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
As an individual therapist with extensive experience and training in Emotion Focused, Trauma, and Cognitive Behavioural therapies, we can work together to reach your personal goals.
Do you feel ...overwhelmed? ...numb? ...stressed? ...anxious? ...depressed? ...angry? ...hopeless? ...ashamed? ...lost? ...haunted by the past? ...alone? At times we can become stuck in these painful emotions, and we desperately wish to avoid them. We temporarily block them or distract ourselves only for them to return with a vengeance. Instead, when we turn towards them to hear and heal what is underneath, the painful emotions can be truly transformed. In this way, we can use emotions as a guide and overcome the obstacles in reaching our full potential.
(416) 450-6127 View (416) 450-6127
Photo of Anna Lukomsky, MSW, RSW, Registered Social Worker
Anna Lukomsky
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Thornhill, ON L4J
My therapeutic approach is anchored in anti-oppressive, experiential (meaning based in experience) and trauma-focused principles.
Hello! I'm Anna Lukomsky (she/her), a registered social worker and trauma therapist with over 15 years of experience helping individuals navigate their mental health challenges. Throughout treatment I emphasize safety above all else; guiding people to learn to feel safe in their lives, in their bodies and in sessions with me. I create a supportive environment that fosters personal growth through warmth, humour, compassion, and gentle patience; letting clients set a pace that works best for them; from the very start showing them they have everything they need to heal already within them, waiting to be acknowledged and seen.
My therapeutic approach is anchored in anti-oppressive, experiential (meaning based in experience) and trauma-focused principles.
Hello! I'm Anna Lukomsky (she/her), a registered social worker and trauma therapist with over 15 years of experience helping individuals navigate their mental health challenges. Throughout treatment I emphasize safety above all else; guiding people to learn to feel safe in their lives, in their bodies and in sessions with me. I create a supportive environment that fosters personal growth through warmth, humour, compassion, and gentle patience; letting clients set a pace that works best for them; from the very start showing them they have everything they need to heal already within them, waiting to be acknowledged and seen.
(647) 696-0890 View (647) 696-0890
Photo of Samuel Cheng, MDiv, RP, RMFT, Registered Psychotherapist
Samuel Cheng
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Thornhill, ON L3T
I am trauma informed, culturally sensitive, and systemically oriented.
This wasn’t supposed to happen! How often do we find ourselves in situations that we thought we wouldn’t be in, and yet here we are? Perhaps we thought we had our sh-t figured out, and yet our circumstances have shown us otherwise. I’ve seen this unfold in my own life, and in the lives of my clients. Maybe it’s time to look a little bit deeper, and go further back into your life than you thought you ever had to for answers. Whatever is bringing you here could represent an opportunity for real healing and growth, and I would be honoured to be able go through this journey with you.
I am trauma informed, culturally sensitive, and systemically oriented.
This wasn’t supposed to happen! How often do we find ourselves in situations that we thought we wouldn’t be in, and yet here we are? Perhaps we thought we had our sh-t figured out, and yet our circumstances have shown us otherwise. I’ve seen this unfold in my own life, and in the lives of my clients. Maybe it’s time to look a little bit deeper, and go further back into your life than you thought you ever had to for answers. Whatever is bringing you here could represent an opportunity for real healing and growth, and I would be honoured to be able go through this journey with you.
(289) 302-5905 View (289) 302-5905
Photo of Shannon Robinson And Associates, PhD, CPsych, Psychologist
Shannon Robinson And Associates
Psychologist, PhD, CPsych
Verified Verified
Thornhill, ON L4J  (Online Only)
We have extensive experience treating BPD, emotional dysregulation & complex trauma.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
We have extensive experience treating BPD, emotional dysregulation & complex trauma.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
(647) 931-5010 View (647) 931-5010

See more therapy options for Thornhill

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.