Pregnancy, Prenatal, Postpartum Therapists in Thornhill, ON
![Photo of Shannon Robinson And Associates, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/365fb339-e483-46a3-bc4c-7f36ef81992d/1/320x400.jpeg)
Shannon Robinson And Associates
Psychologist, PhD, CPsych
Verified Verified
Thornhill, ON L4J (Online Only)
We specialize in treating depression, bipolar disorder, anxiety, shyness/self-esteem issues, perfectionism, prenatal/ postpartum disorders, eating disorders/body image concerns, self-harming behavior, interpersonal difficulties, parenting issues, and personality disorders.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
We specialize in treating depression, bipolar disorder, anxiety, shyness/self-esteem issues, perfectionism, prenatal/ postpartum disorders, eating disorders/body image concerns, self-harming behavior, interpersonal difficulties, parenting issues, and personality disorders.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
![Photo of Arielle Buch-Frohlich - Dr. Arielle Buch-Frohlich, Clinical Psychologist, PsyD, Psychologist](https://photos.psychologytoday.com/523736d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Arielle Buch-Frohlich, Clinical Psychologist
Psychologist, PsyD
Verified Verified
1 Endorsed
Thornhill, ON L4J
Over the years I have specialized in working with adults to help them thrive in relationships and social situations. My goal is to help individuals and couples achieve, and most importantly, sustain healthy relationships. Specializing in social anxiety and assertiveness, dating and relationships, as well as family planning and parenting. My number one objective is to provide you with the proper strategies to have successful interactions with the important people in your life. My practice includes Cognitive Behavioural Therapy (CBT), Mindfulness Based Approaches, Young Schema Therapy and Emotionally Focused Therapy (EFT).
Over the years I have specialized in working with adults to help them thrive in relationships and social situations. My goal is to help individuals and couples achieve, and most importantly, sustain healthy relationships. Specializing in social anxiety and assertiveness, dating and relationships, as well as family planning and parenting. My number one objective is to provide you with the proper strategies to have successful interactions with the important people in your life. My practice includes Cognitive Behavioural Therapy (CBT), Mindfulness Based Approaches, Young Schema Therapy and Emotionally Focused Therapy (EFT).
![Photo of Amit Hochman - Amit Hochman- Breathing Again Therapy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7a4bf1e3-7a66-4b4b-8efd-22c22808016c/2/320x400.jpeg)
Amit Hochman- Breathing Again Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J
Do you feel that sometimes life is overwhelming and everything happens at once? Sometimes stressful events from your past keep coming up, or you're adjusting to a new situation like parenthood or loss, and you feel it's hard to breathe. Do you find that sometimes you don’t feel yourself anymore? You can’t enjoy things. You feel lost, angry, scared, or sad all the time and find it hard to focus. Do you have difficulties falling or staying asleep? Or finding that all of this complicates your relationship? I understand you often try to work through things by yourself, but it doesn't seem to work. You are not alone. I am here to help.
Do you feel that sometimes life is overwhelming and everything happens at once? Sometimes stressful events from your past keep coming up, or you're adjusting to a new situation like parenthood or loss, and you feel it's hard to breathe. Do you find that sometimes you don’t feel yourself anymore? You can’t enjoy things. You feel lost, angry, scared, or sad all the time and find it hard to focus. Do you have difficulties falling or staying asleep? Or finding that all of this complicates your relationship? I understand you often try to work through things by yourself, but it doesn't seem to work. You are not alone. I am here to help.
![Photo of Nechama Zuchter, BSc, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/c3e5946e-6f68-40d4-b933-2bb645398840/3/320x400.jpeg)
Nechama Zuchter
Registered Psychotherapist (Qualifying), BSc
Verified Verified
1 Endorsed
Thornhill, ON L4J (Online Only)
Life often presents us with unexpected twists and turns that challenge us in ways we never imagined. Amid these uncertainties, recognizing the need for support takes great courage. Whether you're dealing with anxiety, depression, loneliness, relationship issues, or a major life transition, you don't have to face these obstacles alone. I offer a safe and supportive environment with warmth and empathy, where we can explore your thoughts and feelings, identify your strengths and challenges, and discover your true self along with opportunities for growth and transformation. You deserve to live a life of joy, connection, and purpose.
Life often presents us with unexpected twists and turns that challenge us in ways we never imagined. Amid these uncertainties, recognizing the need for support takes great courage. Whether you're dealing with anxiety, depression, loneliness, relationship issues, or a major life transition, you don't have to face these obstacles alone. I offer a safe and supportive environment with warmth and empathy, where we can explore your thoughts and feelings, identify your strengths and challenges, and discover your true self along with opportunities for growth and transformation. You deserve to live a life of joy, connection, and purpose.
![Photo of Heidi Prosserman - Mindfulness Psychotherapy, Psyc, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5d80b247-b314-4084-8fb7-73448f8158c9/1/320x400.jpeg)
Mindfulness Psychotherapy
Registered Psychotherapist, Psyc, MA, RP
Verified Verified
Thornhill, ON L4J
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
![Photo of Jennifer Gottesman - JG Counselling & Consulting, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/eec89f72-23e8-45a0-b5f1-2d3b35d35356/2/320x400.jpeg)
JG Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J (Online Only)
Your life did not come with an instruction manual for how to date and marry, having a baby, divorce and find yourself once again single, manage illness or death of a loved one, or just navigate life transitions. Are you driven and goal-oriented? Are you ready for change? Need a bit of help finding your strength? I got you. We'll do this together.
Your life did not come with an instruction manual for how to date and marry, having a baby, divorce and find yourself once again single, manage illness or death of a loved one, or just navigate life transitions. Are you driven and goal-oriented? Are you ready for change? Need a bit of help finding your strength? I got you. We'll do this together.
![Photo of Irina Fershtater, MSW, RSW, CHyp, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b707035-08a6-4fbe-ac93-77e1d61e4e09/2/320x400.jpeg)
I'm a therapist based in Thornhill, Ontario - with more than 20 years of experience in individual, child, and family therapy. I believe in my clients’ inner strengths and capabilities to heal and overcome personal challenges. Each and every one has an ability to achieve deep peace and balance. I work within compassionate and personal approach, helping my clients to find their own special path to healing and happiness. Most times, I met clients desperately disappointed in previous attempts to reach a relief from suffering and struggles. Clinical hypnosis is an exceptional tool, helping to overcome most persistent and deep-rooted
I'm a therapist based in Thornhill, Ontario - with more than 20 years of experience in individual, child, and family therapy. I believe in my clients’ inner strengths and capabilities to heal and overcome personal challenges. Each and every one has an ability to achieve deep peace and balance. I work within compassionate and personal approach, helping my clients to find their own special path to healing and happiness. Most times, I met clients desperately disappointed in previous attempts to reach a relief from suffering and struggles. Clinical hypnosis is an exceptional tool, helping to overcome most persistent and deep-rooted
![Photo of Linda Behr, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/550f98c1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Asking for help takes a lot of courage and is the first step towards making a positive change in one’s life. With each and every client I work with, I use a non-judgmental, inclusive, person-centred approach to care. I specialize in helping people manage stress, anxiety, depression, grief and loss, trauma, life transitions, and relationship issues. While some problems may seem insurmountable right now, I am here to help you break them down into achievable goals and develop strategies to better cope with the challenges you are facing.
Asking for help takes a lot of courage and is the first step towards making a positive change in one’s life. With each and every client I work with, I use a non-judgmental, inclusive, person-centred approach to care. I specialize in helping people manage stress, anxiety, depression, grief and loss, trauma, life transitions, and relationship issues. While some problems may seem insurmountable right now, I am here to help you break them down into achievable goals and develop strategies to better cope with the challenges you are facing.
![Photo of Stefanie Gorendar - York Region Healing Arts, BA, Hons, MA, RP, ECPC, Registered Psychotherapist](https://photos.psychologytoday.com/f30be33e-4614-4011-a3ff-e35bd99d8522/2/320x400.png)
York Region Healing Arts
Registered Psychotherapist, BA, Hons, MA, RP, ECPC
Verified Verified
Thornhill, ON L3T
Are you looking to make some positive changes in your life? Are you tired of being stuck in a rut? If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. Stefanie is a registered psychotherapist and certified life coach and utilizes skills from both areas to work through those difficulties. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
Are you looking to make some positive changes in your life? Are you tired of being stuck in a rut? If you are struggling with life transitions, relationship difficulties, stress, anxiety or depression we provide a warm environment to explore those struggles in order to work with you to create the life that you want to live. Stefanie is a registered psychotherapist and certified life coach and utilizes skills from both areas to work through those difficulties. We also offer flexible scheduling times such as weekdays, evenings, and weekends.
![Photo of Leah Gordon - The Counselling Centre, RSW, MSW, MEd, Registered Social Worker](https://photos.psychologytoday.com/458fc9e5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
![Photo of Irit Toni Israeli, MSW, RSW, EMDR, Registered Social Worker](https://photos.psychologytoday.com/3c54e3e8-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Irit Toni Israeli
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
2 Endorsed
Thornhill, ON L4J
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
Utilizing various evidence-based practices, such as EMDR, Clinical Hypnosis, CBT, Narrative, and more, I work in the most efficient way, collaborating with you to find the best solutions for you. Drawing from 15 years of experience, during our journey together, you will learn practical and effective tools to alleviate distressing feelings, while we work on permanent resolutions for the root cause of the symptoms you encounter. Together, we resolve problems such as: anxiety, trauma, panic attacks, chronic pain, phobia, grief, OCD, or any combination. From first meeting you will leave with practical tools to apply, and feeling better.
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![Photo of Negar Reisi Dehkordi, MA, Registered Psychotherapist](https://photos.psychologytoday.com/7bad3cc4-53a9-4922-9b89-cef3ec3c745a/2/320x400.jpeg)
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
Discover your inner strength and resilience through therapy. Together, we can navigate life's obstacles and uncover your true potential. Let's embark on this journey towards healing and growth together."
![Photo of Shaifa Chandani, BA , Registered Psychotherapist](https://photos.psychologytoday.com/2b0f1399-fd54-4ee9-8417-4993225a7139/2/320x400.jpeg)
Shaifa Chandani
Registered Psychotherapist, BA
Verified Verified
1 Endorsed
Thornhill, ON L4J (Online Only)
We all face a variety of struggles in life, and have different ways of showing it (or not showing it). Whether you are having difficulty managing overwhelming emotions, or struggling to feel anything at all, I understand how extremely frustrating and isolating this can be. When we are not feeling our best, our relationships can be affected, past traumas can show up in the present, experiences of depression and anxiety can result in guilt or shame. I want to help. Therapy is a place where you don't have to figure it out alone. I will support you in navigating your feelings and help bring some awareness and clarity into your life.
We all face a variety of struggles in life, and have different ways of showing it (or not showing it). Whether you are having difficulty managing overwhelming emotions, or struggling to feel anything at all, I understand how extremely frustrating and isolating this can be. When we are not feeling our best, our relationships can be affected, past traumas can show up in the present, experiences of depression and anxiety can result in guilt or shame. I want to help. Therapy is a place where you don't have to figure it out alone. I will support you in navigating your feelings and help bring some awareness and clarity into your life.
![Photo of Mandy Levitt, RP, Registered Psychotherapist](https://photos.psychologytoday.com/2800b0dd-9a49-4989-b6d0-c2f2cbb2b357/2/320x400.png)
My approach to therapy is empowering, compassionate, and focuses on assisting clients to gain insight in order to enhance their understanding of themselves and their situations. Together we explore possible ways to manage and relieve distress and suffering, and achieve lasting and meaningful change. Within the context of unconditional acceptance and non-judgement, this means clients can develop more adaptive ways of coping, relating to others, develop deeper connections, and be responsible and in control of themselves and their emotions.
My approach to therapy is empowering, compassionate, and focuses on assisting clients to gain insight in order to enhance their understanding of themselves and their situations. Together we explore possible ways to manage and relieve distress and suffering, and achieve lasting and meaningful change. Within the context of unconditional acceptance and non-judgement, this means clients can develop more adaptive ways of coping, relating to others, develop deeper connections, and be responsible and in control of themselves and their emotions.
![Photo of Steven Garbman, MBA, BPSYCH, RC](https://photos.psychologytoday.com/5163215e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging in the best of circumstances. How much more so, when there are barriers limiting you from achieving your full potential. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging in the best of circumstances. How much more so, when there are barriers limiting you from achieving your full potential. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
![Photo of Mahyar Zaud, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/a0db582b-9d70-468f-bfda-d4ef464afa71/3/320x400.jpeg)
Mahyar Zaud
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Thornhill, ON L4J (Online Only)
To begin with, I want to welcome you to my profile and wish you the best in your journey towards healing and growth. I am a registered psychotherapist with seventeen years of clinical experience and more than forty five thousand hours of individual and couple therapy sessions. As a trauma specialist, I have supervised and consulted many mental health professionals and organizations around the world. In 2015, I was selected to become United Nations designated stress counsellor and trauma therapist. I have ample experience in working with clients who have faced difficult challenges in their lives, and are ready to recover.
To begin with, I want to welcome you to my profile and wish you the best in your journey towards healing and growth. I am a registered psychotherapist with seventeen years of clinical experience and more than forty five thousand hours of individual and couple therapy sessions. As a trauma specialist, I have supervised and consulted many mental health professionals and organizations around the world. In 2015, I was selected to become United Nations designated stress counsellor and trauma therapist. I have ample experience in working with clients who have faced difficult challenges in their lives, and are ready to recover.
![Photo of Jocelyn Hsu, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/9b7817ab-20ad-4041-b958-441fc7e1b6e2/2/320x400.jpeg)
Jocelyn Hsu
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Thornhill, ON L3T (Online Only)
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
You feel life is hard and you are a bit stuck. You feel overwhelmed by current challenges, perhaps exhausted from past trauma, and being anxious about the future. You are looking for some clarity and tools to feel less stressed. If this is the time that you are looking for growth and mental health wellbeing, I am here for you, offering sessions tailored towards your unique needs. Over 17 years, I have worked with clients from diverse backgrounds, and assisted many of them in tough situations, including trauma in different life stages. I provide individual, couple, and family sessions to support you through challenging times.
![Photo of Lori Borden, BSW, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/54536b9d-b759-4f1a-8180-43b6d2764f91/2/320x400.png)
Accepting new clients! Whether you are initially approaching therapy or searching for new perspectives on issues you've been working on for a lifetime, I'll work with you to facilitate self-discovery and hope.
Accepting new clients! Whether you are initially approaching therapy or searching for new perspectives on issues you've been working on for a lifetime, I'll work with you to facilitate self-discovery and hope.
![Photo of Nadia Yuen, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b001df74-274e-4357-b55f-485b3f2f78f0/1/320x400.jpeg)
Nadia Yuen
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Thornhill, ON L4J (Online Only)
Did life just throw more than one lemon at you? Perhaps you got hit with ten, and now there are just too many to make lemonade and you’re feeling overwhelmed, exhausted, sad/lonely, and falling apart. I hear you. I see you…and I want to help. I specialize in helping people feel better by using techniques that are supported by facts and research. I help clients gain a deeper understanding of how small changes in their thinking can have a significant impact on their mood and behaviour. We'll also have an opportunity to discuss short-term and long-term goals and how we would get there together.
Did life just throw more than one lemon at you? Perhaps you got hit with ten, and now there are just too many to make lemonade and you’re feeling overwhelmed, exhausted, sad/lonely, and falling apart. I hear you. I see you…and I want to help. I specialize in helping people feel better by using techniques that are supported by facts and research. I help clients gain a deeper understanding of how small changes in their thinking can have a significant impact on their mood and behaviour. We'll also have an opportunity to discuss short-term and long-term goals and how we would get there together.
![Photo of Tamar Spilberg - Tamar Spilberg, Individual, Family Therapy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4f6211fc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tamar Spilberg, Individual, Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
See more therapy options for Thornhill
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Thornhill
- Aurora
- East York
- King City
- Maple
- Markham
- North York
- Richmond Hill
- Scarborough
- Toronto
- Vaughan
- Vaughn
- Woodbridge
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.