Parenting Therapists in Thornhill, ON
Parents/Caregivers often experience different parenting challenges across their child’s development.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Parents/Caregivers often experience different parenting challenges across their child’s development.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Aneta Chencinski
Registered Psychotherapist, BSc, MEd, IMM
Verified Verified
1 Endorsed
Thornhill, ON L4J
In a safe, powerful group setting where you can benefit from other parent wisdom or in 1:1 coaching sessions, you will find the compassion, wisdom and support to change anguish into positive and effective action.
Are you a parent? Exhausted and terrified parent of a teen suffering from eating disorder? Is there no time in your life to stop, think, decide what to do next? As a mother of a teen (now adult) that recovered from anorexia I am here to tell you that you have to find time for yourself, you have to find a community that will support you so you can continue to support your child. You have to find ways to stay Compassionate, Calm and Consistent. In 1:1 or in a group setting you will get tips, answers and tools you need to be the most efficient and successful and to provide the best support during your teen recovery.
In a safe, powerful group setting where you can benefit from other parent wisdom or in 1:1 coaching sessions, you will find the compassion, wisdom and support to change anguish into positive and effective action.
Are you a parent? Exhausted and terrified parent of a teen suffering from eating disorder? Is there no time in your life to stop, think, decide what to do next? As a mother of a teen (now adult) that recovered from anorexia I am here to tell you that you have to find time for yourself, you have to find a community that will support you so you can continue to support your child. You have to find ways to stay Compassionate, Calm and Consistent. In 1:1 or in a group setting you will get tips, answers and tools you need to be the most efficient and successful and to provide the best support during your teen recovery.
My areas of expertise include anxiety, peer relationships, school challenges, friendship issues, parenting skills, ADHD, behavioural and emotional regulation, separation and divorce, grief and anger and stress management.
If you are reading this you have taken the first step in helping yourself or someone you care about. I hope you feel brave and proud. I am a therapist with over 40 years of experience. I will work with you and your child in order for you to reach your goals. My approach is to provide a safe supportive space for clients to share their worries, concerns, feelings and thoughts. Working from a strength based position, I use talk therapy and play based approaches utilizing techniques from solution focused therapy, CBT and systems. I use an eclectic approach as every client and their needs are unique.
My areas of expertise include anxiety, peer relationships, school challenges, friendship issues, parenting skills, ADHD, behavioural and emotional regulation, separation and divorce, grief and anger and stress management.
If you are reading this you have taken the first step in helping yourself or someone you care about. I hope you feel brave and proud. I am a therapist with over 40 years of experience. I will work with you and your child in order for you to reach your goals. My approach is to provide a safe supportive space for clients to share their worries, concerns, feelings and thoughts. Working from a strength based position, I use talk therapy and play based approaches utilizing techniques from solution focused therapy, CBT and systems. I use an eclectic approach as every client and their needs are unique.
Gabbi Silverberg - Divorce Therapist
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L4J
Including, reunification therapy, parenting strategies, and consultations surrounding child welfare.
Whether you are contemplating ending your marriage, adjusting to being a single parent or struggling to manage the complexities of your new life, I understand how this process is a huge life-changing event. Managing a separation and divorce can be scary. You may be confronted with multiple demands, challenges, and emotions such as fear, grief, anger, confusion, anxiety, depression, a loss of self and a sense of being overwhelmed. I am here to listen, empathize and support you in reaching your personal goals as you move through this next chapter of life.
Including, reunification therapy, parenting strategies, and consultations surrounding child welfare.
Whether you are contemplating ending your marriage, adjusting to being a single parent or struggling to manage the complexities of your new life, I understand how this process is a huge life-changing event. Managing a separation and divorce can be scary. You may be confronted with multiple demands, challenges, and emotions such as fear, grief, anger, confusion, anxiety, depression, a loss of self and a sense of being overwhelmed. I am here to listen, empathize and support you in reaching your personal goals as you move through this next chapter of life.
Helen Yack - Divorce Professional
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Thornhill, ON L4J
I specialize in high-conflict separation and divorce, supporting you with effective co- parenting, reunification therapy, and talking to children about divorce.
Life can be a rollercoaster with many ups and downs, especially regarding life changes such as separation and divorce. With these changes come various emotions, such as anger, sadness, frustration, irritability and lack of motivation. I help navigate the world of separation and divorce to support families and children who may be in high conflict or stressful situations and who may be managing multiple systems such as child welfare and family court. I have 25 years of experience as a social worker with significant experience in assessment, treatment, and crisis intervention.
I specialize in high-conflict separation and divorce, supporting you with effective co- parenting, reunification therapy, and talking to children about divorce.
Life can be a rollercoaster with many ups and downs, especially regarding life changes such as separation and divorce. With these changes come various emotions, such as anger, sadness, frustration, irritability and lack of motivation. I help navigate the world of separation and divorce to support families and children who may be in high conflict or stressful situations and who may be managing multiple systems such as child welfare and family court. I have 25 years of experience as a social worker with significant experience in assessment, treatment, and crisis intervention.
Connect Counselling Services
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Thornhill, ON L4J (Online Only)
I offer client centered therapy from an attachment informed lens. This means that I value your opinions, thoughts and beliefs and that I see you as the expert on your life and lived experience. Working from an attachment informed lens means that I value relationships and connection. I work with Individuals (adult), couples and families, to address various stressors impacting relationships. I specialize in helping to address challenges including expressions of anger, anxiety, depression, stress, parenting challenges, self-esteem and relationship issues.
I offer client centered therapy from an attachment informed lens. This means that I value your opinions, thoughts and beliefs and that I see you as the expert on your life and lived experience. Working from an attachment informed lens means that I value relationships and connection. I work with Individuals (adult), couples and families, to address various stressors impacting relationships. I specialize in helping to address challenges including expressions of anger, anxiety, depression, stress, parenting challenges, self-esteem and relationship issues.
I work with clients who are dealing with issues such as family adjustments/ parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
I work with clients who are dealing with issues such as family adjustments/ parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Stephanie Briskin
Registered Social Worker, BA, BSW, MSW
Verified Verified
1 Endorsed
Thornhill, ON L4J (Online Only)
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
Taking the first step towards therapy can be really intimidating! My hope is to make this process as comfortable as possible for you. One of the most important elements of therapy is feeling a good connection to your therapist. I hope that’s with me, but if it is not, I work along with some very caring and talented social workers and we will connect you to right match. At Glimmer Therapy we are similarly skilled and our specialty lies in providing support for anxiety/depression, family stress, relationship challenges, parenting, work stress, as well as childhood and adult trauma. We offer the convenience of virtual therapy.
I assist parents by enhancing their emotion skills, utilizing their motivation and tuning into their parenting wisdom.
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
I assist parents by enhancing their emotion skills, utilizing their motivation and tuning into their parenting wisdom.
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
Mindful Psychology & Wellness Centre
Psychologist, PhD, CPsych
Verified Verified
4 Endorsed
Thornhill, ON L3T
"How do I help my child keep their cool?" "How do I connect with my teen?" Parenting is hard. In fact, it may be the hardest thing we do in our lives. We live in a world that is increasingly becoming busier, competitive, and full of stressors. At Mindful Psychology and Wellness Centre we are here to support your family's journey and guide you in nurturing kindness, resilience, and confidence in your child and your relationship with them. As parents and professionals, we know how tricky life can get and we are here to help you find the right care for you.
"How do I help my child keep their cool?" "How do I connect with my teen?" Parenting is hard. In fact, it may be the hardest thing we do in our lives. We live in a world that is increasingly becoming busier, competitive, and full of stressors. At Mindful Psychology and Wellness Centre we are here to support your family's journey and guide you in nurturing kindness, resilience, and confidence in your child and your relationship with them. As parents and professionals, we know how tricky life can get and we are here to help you find the right care for you.
Carrie Mazzei and Sareen Cagliuzun
Registered Social Worker, MSW, RSW, CYW, RP
Verified Verified
3 Endorsed
Thornhill, ON L4J
We have experience working with a spectrum of mental health challenges; anxiety depression, relationship difficulties, challenges with self esteem and self-worth, learning and attention difficulties, parenting/co- parenting challenges, behavioural challenges, school refusal and attendance challenges, student & work related tress, stress management.
Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, and team together have over 18 years of experience working with individuals, couples and families struggling with a spectrum of mental health challenges. Our goal is to help clients shift from a mindset of ‘just getting by’ to actively living a more balanced and meaningful life. We don’t believe in a one size fits all approach and believe that you are the expert of yourself and your needs. You know where you hope to end up, and our job is to help you get there. Counselling can be provided virtually, at our private space, or in the comfort of your own home.
We have experience working with a spectrum of mental health challenges; anxiety depression, relationship difficulties, challenges with self esteem and self-worth, learning and attention difficulties, parenting/co- parenting challenges, behavioural challenges, school refusal and attendance challenges, student & work related tress, stress management.
Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, and team together have over 18 years of experience working with individuals, couples and families struggling with a spectrum of mental health challenges. Our goal is to help clients shift from a mindset of ‘just getting by’ to actively living a more balanced and meaningful life. We don’t believe in a one size fits all approach and believe that you are the expert of yourself and your needs. You know where you hope to end up, and our job is to help you get there. Counselling can be provided virtually, at our private space, or in the comfort of your own home.
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), relationships, parenting, eating disorders and often a combination of many issues.
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
), relationships, parenting, eating disorders and often a combination of many issues.
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
Dr. Arielle Buch-Frohlich, Clinical Psychologist
Psychologist, PsyD
Verified Verified
1 Endorsed
Thornhill, ON L4J (Online Only)
Over the years I have specialized in working with adults to help them thrive in relationships and social situations. My goal is to help individuals and couples achieve, and most importantly, sustain healthy relationships. Specializing in social anxiety and assertiveness, dating and relationships, as well as family planning and parenting. My number one objective is to provide you with the proper strategies to have successful interactions with the important people in your life. My practice includes Cognitive Behavioural Therapy (CBT), Mindfulness Based Approaches, Young Schema Therapy and Emotionally Focused Therapy (EFT).
Over the years I have specialized in working with adults to help them thrive in relationships and social situations. My goal is to help individuals and couples achieve, and most importantly, sustain healthy relationships. Specializing in social anxiety and assertiveness, dating and relationships, as well as family planning and parenting. My number one objective is to provide you with the proper strategies to have successful interactions with the important people in your life. My practice includes Cognitive Behavioural Therapy (CBT), Mindfulness Based Approaches, Young Schema Therapy and Emotionally Focused Therapy (EFT).
My therapy focus is based on changes clients want to see in their own lives, including areas of self-care, work-life balance, personal growth, spirituality, parenting, intimacy, and relationships with one’s self and others.
I have interest in helping people with anxiety disorders (social, health and generalized anxiety disorders, specific phobias, agoraphobia and panic disorders) as well as depression, trichotillomania and body-focused repetitive behaviours. I also work with people experiencing situational anxiety in relation to specific issues, such as personal issues (poor self-esteem/self-confidence, past or current emotional or physical trauma), family/ parenting issues, relationship issues, marital conflict or dissolution and school or vocational issues. I offer in-person and virtual/online sessions to make psychotherapy accessible for everyone.
My therapy focus is based on changes clients want to see in their own lives, including areas of self-care, work-life balance, personal growth, spirituality, parenting, intimacy, and relationships with one’s self and others.
I have interest in helping people with anxiety disorders (social, health and generalized anxiety disorders, specific phobias, agoraphobia and panic disorders) as well as depression, trichotillomania and body-focused repetitive behaviours. I also work with people experiencing situational anxiety in relation to specific issues, such as personal issues (poor self-esteem/self-confidence, past or current emotional or physical trauma), family/ parenting issues, relationship issues, marital conflict or dissolution and school or vocational issues. I offer in-person and virtual/online sessions to make psychotherapy accessible for everyone.
Mehdi Lotfalizadeh Psychological Services Inc.
Psychologist, MSc
Verified Verified
Thornhill, ON L3T
I have been working as a clinical psychologist since 1991 in Iran and here in Canada. My practice included providing psychological services in rehabilitation canters with pain patients, Cognitive-Behavioral therapy with emotional problems, parenting and behavioral management. I also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences. I provide psychological assessment and intervention services to emotionally distressed clients. I received my master's degree in Clinical Psychology from Iran Medical Sciences University in 1991.
I have been working as a clinical psychologist since 1991 in Iran and here in Canada. My practice included providing psychological services in rehabilitation canters with pain patients, Cognitive-Behavioral therapy with emotional problems, parenting and behavioral management. I also worked as an instructor in various universities in Iran, completed several research projects and presented at many conferences. I provide psychological assessment and intervention services to emotionally distressed clients. I received my master's degree in Clinical Psychology from Iran Medical Sciences University in 1991.
Shannon Robinson And Associates
Psychologist, PhD, CPsych
Verified Verified
Thornhill, ON L4J (Online Only)
We specialize in treating depression, bipolar disorder, anxiety, shyness/self-esteem issues, perfectionism, prenatal/ postpartum disorders, eating disorders/body image concerns, self-harming behavior, interpersonal difficulties, parenting issues, and personality disorders.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
We specialize in treating depression, bipolar disorder, anxiety, shyness/self-esteem issues, perfectionism, prenatal/ postpartum disorders, eating disorders/body image concerns, self-harming behavior, interpersonal difficulties, parenting issues, and personality disorders.
We are a group of registered mental health professionals including a psychologist, social worker, and psychotherapist. Our priority is to provide clients with a safe and confidential space to better understand themselves and work through challenges. We offer evidence-based treatments including Client-Centered Therapy, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Mindfulness and Compassion based therapies, Cognitive Processing Therapy (CPT) & Prolonged Exposure (PE).
Prof. Hamid Alizadeh
Registered Psychotherapist (Qualifying), PhD
Verified Verified
2 Endorsed
Thornhill, ON L3T
I have published over 90 peer-reviewed articles and books on ADHD treatment, anxiety, marriage, relationships, parenting, and parent-child dynamics.
I am a professor of psychology and a registered psychotherapist (Qualifying) with expertise in the assessment and treatment of individuals with attention deficit-hyperactivity disorder (ADHD), autism spectrum disorder, (AUDHD), emotion regulation, anxiety, overthinking, anger management, traumatic experiences, stress management, couples and partners in conflict, pre-marriage and marriage counseling, relationship and breakups, parent education, parent-teen challenges, children and divorce, personality assessments, and low self-esteem and self-confidence.
I have published over 90 peer-reviewed articles and books on ADHD treatment, anxiety, marriage, relationships, parenting, and parent-child dynamics.
I am a professor of psychology and a registered psychotherapist (Qualifying) with expertise in the assessment and treatment of individuals with attention deficit-hyperactivity disorder (ADHD), autism spectrum disorder, (AUDHD), emotion regulation, anxiety, overthinking, anger management, traumatic experiences, stress management, couples and partners in conflict, pre-marriage and marriage counseling, relationship and breakups, parent education, parent-teen challenges, children and divorce, personality assessments, and low self-esteem and self-confidence.
Alana Warner
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Thornhill, ON L4J (Online Only)
Do you struggle with thoughts of perfectionism and low self esteem? Do you beat yourself up for your mistakes and shortcomings? Are you struggling with a transition in your life, such as becoming a parent, graduating school or starting a new job? Do you feel stuck and struggle to cope? You are not alone, I am here to help.
Do you struggle with thoughts of perfectionism and low self esteem? Do you beat yourself up for your mistakes and shortcomings? Are you struggling with a transition in your life, such as becoming a parent, graduating school or starting a new job? Do you feel stuck and struggle to cope? You are not alone, I am here to help.
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, or cause physical symptoms. Are you feeling sad or miserable most of the time over a long period of time, or in your relationship? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?
Do you feel like you are struggling with symptoms of Anxiety or Depression or experience feelings that have become overwhelming, or cause physical symptoms. Are you feeling sad or miserable most of the time over a long period of time, or in your relationship? Do you struggle with body image issues? or find yourself asking what you can do, as a parent, to resolve conflicts and arguments with your kids? and if your child was diagnosed with ADHD, how can you help them cope with difficulties at school, socially and at home?
Youth and youth adults today are facing a lot of complex challenges that can make life feel a lot harder and heavier than before. In my practice, I support you in navigating experiences of anxiety, adult ADHD, academic stress, career stress, childhood trauma, family conflict, financial stress, parent coaching and relationship concerns. My approach is warm, compassionate, and client-centered - meaning that you are always at the heart of our sessions. Together, we’ll work at your pace to find solutions that help you manage life’s everyday challenges in a way that aligns with your values and goals in a safe and non-judgemental space.
Youth and youth adults today are facing a lot of complex challenges that can make life feel a lot harder and heavier than before. In my practice, I support you in navigating experiences of anxiety, adult ADHD, academic stress, career stress, childhood trauma, family conflict, financial stress, parent coaching and relationship concerns. My approach is warm, compassionate, and client-centered - meaning that you are always at the heart of our sessions. Together, we’ll work at your pace to find solutions that help you manage life’s everyday challenges in a way that aligns with your values and goals in a safe and non-judgemental space.
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What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.