Obsessive-Compulsive (OCD) Therapists in Thornhill, ON
Anxiety-Depression-Emotion Dysregulation-CBT-DBT
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Are you feeling overwhelmed, stressed, anxious, depressed, hopeless, lonely,confused, scared, frustrated or stuck? Are the issues that you are facing getting in the way of your daily functioning, enjoyment, health, relationships, goals, academic success, job performance and of the hopes and dreams that you have for yourself? Are you tired of feeling the way that you are and want something different for yourself? If you answered "Yes" to any of the above, then you've come to the right place! We can work together to help you move toward a healthier and happier place in a way that fits for you.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
Are you currently facing any emotional difficulties? Are you searching for answers to certain life related issues? Anxiety Solutions can help! We use effective and evidence informed therapeutic approaches and we are committed to help you achieve your goals and aspirations in the most supportive, respectful and realistic way. Our work together will open doors to new possibilities and perspectives in your life. We will look for behaviours or thinking patterns that have prevented you from living the life you want. During our counselling sessions you can discover new ways to relax, regain your balance and recharge your energy resources.
Talk to Heal Counselling Services
Registered Psychotherapist, RP
Verified Verified
Thornhill, ON L4J
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
Is anxiety getting in the way of living? Do you often wonder if your personal life should be better? Are you living in your past - unable to move forward? Do you find yourself disconnected from yourself or your partner? Do you feel safe in your family? Now more than ever, people are feeling anxious, overwhelmed, and unsure about how they are supposed to manage different and all demanding aspects of their day-to-day life including, their time, careers, and their families. Pushing away your needs and not taking time for yourself might look like an easy solution at first, but long term it can create mental and physical challenges.
I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations.
We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
I am a compassionate, solution-focused therapist. My goal is to create an encouraging, calm and relaxed atmosphere, and to work in respectful collaboration with the client. I will listen to you, I will understand you - and will never judge. I provide ongoing support and practical recommendations to help clients effectively address personal life challenges or cope with stressful situations.
We are going to discover your inner strengths and build on them, gaining valuable insights and discovering ways to solve your problems.
Jessica Israelstam
Registered Psychotherapist, MEd, RP
Verified Verified
10 Endorsed
Thornhill, ON L3T (Online Only)
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, chronic pain/health issues, trauma, sleep disturbance, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with several years of experience offering such support.
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, chronic pain/health issues, trauma, sleep disturbance, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with several years of experience offering such support.
Schurmann Counselling & Life Coaching
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L3T
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
Dr. Katelyn Boersma @ FLEX Psychology
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Thornhill, ON L4J
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
Stacey Neumin
Psychological Associate, DipCS, CPsychA
Verified Verified
Thornhill, ON L4J (Online Only)
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
If you are dealing with a crisis, are feeling confused and overwhelmed, or have suffered a loss, or a relationship struggle, then please contact me. I have been counselling 20+ years with adults, and I welcome the privilege of working with you, supporting you to reclaim your inner strength. I believe I combine integrity, compassion and clinical skill to offer you effective, thought provoking therapy. And I will provide you with feedback and tools to make a difference in your current circumstances. I welcome hearing from you.
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
Your Story Counselling
Registered Psychotherapist, MSc, CCC, RP
Verified Verified
9 Endorsed
Thornhill, ON L3T
Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Hi I'm Judy, Director at Your Story Counselling (YSC). At YSC, we understand that life can be stressful, it's easy to become disconnected from ourselves and those we love. Our goal is to help you find what you need in order to create the pathways towards your own desired journey in life. When we open ourselves up to our vulnerabilities, we open ourselves up to our full potential. We believe that all of us have the strength within ourselves to overcome and forge ahead with our own preferred way of life, love, and happiness. We all can use some help and support from time to time.
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Thornhill, ON L4J
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
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I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
I am Registered Clinical Social Worker who specializes in working with children and their parents in what I believe is the hardest job – parenting! It takes real courage and sacrifice to reach out and ask for help. Whether you are looking to help yourself or your child, this process brings up many challenging feelings. My hope is to support you and/or your child to look inward and navigate these emotions and identify the feelings that have been getting in the way. Instead of avoiding these feelings, we will work together to process them with the ultimate goal of experiencing real change, for yourself and your relationships
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse.
Many people experience difficulty managing their emotions or feel “stuck” in life. Collaboratively, we will work together towards meaningful change. My approach is informed by Emotion-Focused, Cognitive-Behavioural, and Acceptance and Commitment therapies. I provide therapy to teens and adults, with particular expertise in depression, anxiety, relationship issues, and trauma/abuse.
I am meeting each person exactly where they are in their journey with integrity, compassion, kindness, active listening and unconditional positive regard. We will work together to enable you to recognize and identify patterns of behavior or emotional pain that can pose problems in managing difficult situations and relating effectively to others. We can also work together in creating a step-by-step personalized plan to support you in getting from where you are to where you want to be, in embracing your unique qualities and strengths that you have, in addressing any challenges you are currently facing in your daily life.
I am meeting each person exactly where they are in their journey with integrity, compassion, kindness, active listening and unconditional positive regard. We will work together to enable you to recognize and identify patterns of behavior or emotional pain that can pose problems in managing difficult situations and relating effectively to others. We can also work together in creating a step-by-step personalized plan to support you in getting from where you are to where you want to be, in embracing your unique qualities and strengths that you have, in addressing any challenges you are currently facing in your daily life.
My name is Afsaneh. It is an Iranian name and means dream/story. I always wanted to work with children and youth. I am a passionate therapist in this field from age 0 to 18 years old. My approach is strength-based and client-centered. I often use models such as DBT, CBT, Narrative Therapy and Solution-Focused approach. I deeply value working collaboratively with children, youth, and their families, ensuring they are always provided with the utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained in Cognitive Behavioural Therapy for Insomnia.
My name is Afsaneh. It is an Iranian name and means dream/story. I always wanted to work with children and youth. I am a passionate therapist in this field from age 0 to 18 years old. My approach is strength-based and client-centered. I often use models such as DBT, CBT, Narrative Therapy and Solution-Focused approach. I deeply value working collaboratively with children, youth, and their families, ensuring they are always provided with the utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained in Cognitive Behavioural Therapy for Insomnia.
Amit Hochman- Breathing Again Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J
Do you feel that sometimes life is overwhelming and everything happens at once? Sometimes stressful events from your past keep coming up, or you're adjusting to a new situation like parenthood or loss, and you feel it's hard to breathe. Do you find that sometimes you don’t feel yourself anymore? You can’t enjoy things. You feel lost, angry, scared, or sad all the time and find it hard to focus. Do you have difficulties falling or staying asleep? Or finding that all of this complicates your relationship? I understand you often try to work through things by yourself, but it doesn't seem to work. You are not alone. I am here to help.
Do you feel that sometimes life is overwhelming and everything happens at once? Sometimes stressful events from your past keep coming up, or you're adjusting to a new situation like parenthood or loss, and you feel it's hard to breathe. Do you find that sometimes you don’t feel yourself anymore? You can’t enjoy things. You feel lost, angry, scared, or sad all the time and find it hard to focus. Do you have difficulties falling or staying asleep? Or finding that all of this complicates your relationship? I understand you often try to work through things by yourself, but it doesn't seem to work. You are not alone. I am here to help.
Christina Skoulos
Registered Psychotherapist, RP, TCHt, CFRC, RKin, RYT
Verified Verified
7 Endorsed
Thornhill, ON L3T
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
Are you feeling overwhelmed, lost, stuck, down, anxious, stressed, or seeking answers? Would you like to improve your health and well-being and create deeper healing, improved relationships, lasting change, and transformation in your life? Perhaps you find yourself lacking time, focus, energy, drive, connection, and have no idea how to start improving things. We all have times in life when we may feel this way. With everything going on in the world these days, it's not easy to not feel this way. But you can finally stop trying to do it all alone now. Whatever your needs may be, I am here to offer support.
I am a registered Social Worker and have worked primarily with children, teenagers, and young adults over the past eleven years. I am passionate about what I do, and my strengths lie in my ability to connect with others to enhance their overall well-being. I focus primarily on supporting clients with symptoms of anxiety, depression, emotional regulation difficulties and low self-esteem. I consider myself extremely privileged to work in this field and approach each client with compassion and understanding.
I am a registered Social Worker and have worked primarily with children, teenagers, and young adults over the past eleven years. I am passionate about what I do, and my strengths lie in my ability to connect with others to enhance their overall well-being. I focus primarily on supporting clients with symptoms of anxiety, depression, emotional regulation difficulties and low self-esteem. I consider myself extremely privileged to work in this field and approach each client with compassion and understanding.
I believe therapy is first and foremost about human connection. I endeavour to create a safe, compassionate, warm, and authentic environment. I will meet you where you are and learn about what motivates you. We will work to develop an understanding of your strengths, your goals, and your wants and needs. We will also learn together about what gets in the way of the things that are most important and meaningful to you.
I believe therapy is first and foremost about human connection. I endeavour to create a safe, compassionate, warm, and authentic environment. I will meet you where you are and learn about what motivates you. We will work to develop an understanding of your strengths, your goals, and your wants and needs. We will also learn together about what gets in the way of the things that are most important and meaningful to you.
Moshe Cohen
Registered Psychotherapist, BA, MPsy, RP
Verified Verified
Thornhill, ON L4J (Online Only)
How to find hope? If you are feeling overwhelmed, engaging In therapy can help you feel CALM again! You WORK hard to balance your career/education with the rest of “life.” You are respected by co-workers/professors, adored by friends, and LOVED by family. However, NOW you find yourself stressed, tired, and overwhelmed. You think this will go away. But it only worsens and persists - sometimes for days or months. I use what I have learned to help you with doubt, depression, and stress!
How to find hope? If you are feeling overwhelmed, engaging In therapy can help you feel CALM again! You WORK hard to balance your career/education with the rest of “life.” You are respected by co-workers/professors, adored by friends, and LOVED by family. However, NOW you find yourself stressed, tired, and overwhelmed. You think this will go away. But it only worsens and persists - sometimes for days or months. I use what I have learned to help you with doubt, depression, and stress!
