Family Systems Therapists in Thornhill, ON
![Photo of Stuart Goldman, BA, MA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3d906055-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Whether working with adults, adolescents, individuals, couples or families I utilize a client-centered humanistic approach in order to develop therapeutic rapport and create individualized treatment plans using a variety of approaches that include: Cognitive Behavioural Therapy, Dalectical Behavioual Therapy, Emotionally Focused, Psychodynamic, Motivational Interviewing, Family Systems, Coaching and Conflict Resolution.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
Whether working with adults, adolescents, individuals, couples or families I utilize a client-centered humanistic approach in order to develop therapeutic rapport and create individualized treatment plans using a variety of approaches that include: Cognitive Behavioural Therapy, Dalectical Behavioual Therapy, Emotionally Focused, Psychodynamic, Motivational Interviewing, Family Systems, Coaching and Conflict Resolution.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
![Photo of Carrie Mazzei and Sareen Cagliuzun, MSW, RSW, CYW, RP, Registered Social Worker](https://photos.psychologytoday.com/7703af2f-4c0d-4071-97f6-419e4b4dff15/3/320x400.jpeg)
Carrie Mazzei and Sareen Cagliuzun
Registered Social Worker, MSW, RSW, CYW, RP
Verified Verified
3 Endorsed
Thornhill, ON L4J
Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, and team together have over 18 years of experience working with individuals, couples and families struggling with a spectrum of mental health challenges. Our goal is to help clients shift from a mindset of ‘just getting by’ to actively living a more balanced and meaningful life. We don’t believe in a one size fits all approach and believe that you are the expert of yourself and your needs. You know where you hope to end up, and our job is to help you get there. Counselling can be provided virtually, at our private space, or in the comfort of your own home.
Carrie Mazzei, RP, and Sareen Cagliuzun, RSW, and team together have over 18 years of experience working with individuals, couples and families struggling with a spectrum of mental health challenges. Our goal is to help clients shift from a mindset of ‘just getting by’ to actively living a more balanced and meaningful life. We don’t believe in a one size fits all approach and believe that you are the expert of yourself and your needs. You know where you hope to end up, and our job is to help you get there. Counselling can be provided virtually, at our private space, or in the comfort of your own home.
![Photo of Fataneh Farnia, PhD, Registered Psychotherapist](https://photos.psychologytoday.com/72ba46c8-6bdc-41de-96be-0ac5d8fb9e37/2/320x400.png)
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
![Photo of Linda Behr, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/550f98c1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Asking for help takes a lot of courage and is the first step towards making a positive change in one’s life. With each and every client I work with, I use a non-judgmental, inclusive, person-centred approach to care. I specialize in helping people manage stress, anxiety, depression, grief and loss, trauma, life transitions, and relationship issues. While some problems may seem insurmountable right now, I am here to help you break them down into achievable goals and develop strategies to better cope with the challenges you are facing.
Asking for help takes a lot of courage and is the first step towards making a positive change in one’s life. With each and every client I work with, I use a non-judgmental, inclusive, person-centred approach to care. I specialize in helping people manage stress, anxiety, depression, grief and loss, trauma, life transitions, and relationship issues. While some problems may seem insurmountable right now, I am here to help you break them down into achievable goals and develop strategies to better cope with the challenges you are facing.
![Photo of Tamar Spilberg - Tamar Spilberg, Individual, Family Therapy, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4f6211fc-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tamar Spilberg, Individual, Family Therapy
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
I'm a therapist based in Vaughan and Maple, Ontario - with 20 years experience in individual, child, family and couple therapy. As a strong believer in inner peace and acceptance, I work extensively every day to help people overcome suffrage from mental illnesses and other personal struggles. The mind is our most powerful tool, and a healthy mind helps us achieve inner peace and balance that promotes a happy and successful life. Many people experience a mental illness or a life struggle that challenges them every day, and impacts not only their lives, but also the lives of their loved ones. Therapy is a means to finding balance
![Photo of Sunye Hong, Registered Psychotherapist](https://photos.psychologytoday.com/3993fcc4-1d66-48f3-8731-6c5a1b8f52cb/2/320x400.jpeg)
Sunye is passionate and supportive in journeying with people through their life challenges. She uses an affirming, collaborative and non-judgmental approach to create a safe space to help people feel heard and experience healing. Sunye is interested in helping people work through anxiety, depression, addiction, life transitions, family problems, grief, self-awareness, trauma, and OCD, including the spiritual dimension. She is available to work with individuals, couples and families, and her overall approach is to facilitate positive change in thoughts, feelings, and behaviour by discovering the client’s unique qualities.
Sunye is passionate and supportive in journeying with people through their life challenges. She uses an affirming, collaborative and non-judgmental approach to create a safe space to help people feel heard and experience healing. Sunye is interested in helping people work through anxiety, depression, addiction, life transitions, family problems, grief, self-awareness, trauma, and OCD, including the spiritual dimension. She is available to work with individuals, couples and families, and her overall approach is to facilitate positive change in thoughts, feelings, and behaviour by discovering the client’s unique qualities.
![Photo of Cathy Ierullo, CPsych, Psychologist](https://photos.psychologytoday.com/4c435931-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas.
I am a registered Clinical and School Psychologist and the Clinical Director of the New Path Psychology Centre. I have extensive experience in working with children, adolescents, young adults and their families who are experiencing learning, communication/social, emotional, behavioural, and anxiety/depression needs. Through comprehensive assessments I determine each individual's strengths and needs and use a variety of evidence-based treatments to support skill development. With a multi-disciplinary team of Speech-Language Pathologists and Occupational Therapists we can facilitate growth in many developmental areas.
![Photo of Roshanak Mohammad Pour, BA, Mpsy, RP, Registered Psychotherapist](https://photos.psychologytoday.com/158303d9-7a70-488c-bd53-28e19f8009ed/2/320x400.jpeg)
Roshanak Mohammad Pour
Registered Psychotherapist, BA, Mpsy, RP
Verified Verified
3 Endorsed
Thornhill, ON L3T (Online Only)
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
![Photo of Yasaman Sadrikoupaei, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/66918493-d814-4ccf-a268-fec29170077b/1/320x400.jpeg)
Yasaman Sadrikoupaei
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Thornhill, ON L3T (Online Only)
Accepting new clients! Do you find yourself struggling with overwhelming anxiety that affects your day-to-day life and relationships? Are you feeling exhausted and overwhelmed by the pressure to meet others' expectations, leaving you wondering if there's any relief in sight? Do you hope for a life that feels more manageable and fulfilling? Now more than ever, many individuals are experiencing heightened levels of anxiety and uncertainty, especially when facing challenging mental health issues.
Accepting new clients! Do you find yourself struggling with overwhelming anxiety that affects your day-to-day life and relationships? Are you feeling exhausted and overwhelmed by the pressure to meet others' expectations, leaving you wondering if there's any relief in sight? Do you hope for a life that feels more manageable and fulfilling? Now more than ever, many individuals are experiencing heightened levels of anxiety and uncertainty, especially when facing challenging mental health issues.
![Photo of Elana Goldin-Lerman, MA, RP, RSW, RMFT, CDWF, Registered Social Worker](https://photos.psychologytoday.com/a5e3fdef-f18c-4fd3-b6c6-17ba1d4caa7b/3/320x400.jpeg)
Elana Goldin-Lerman
Registered Social Worker, MA, RP, RSW, RMFT, CDWF
Verified Verified
Thornhill, ON L4J
Do you feel "stuck" in your relationship, going around in circles to prove a point and be heard? or...do you steer away from difficult conversations to avoid conflict or start a fight? Does your relationship feel "empty" leaving your discouraged and wondering if issues will ever get resolved? Have you been betrayed by your partner or family member and feel sad, devalued and unappreciated?
Do you feel "stuck" in your relationship, going around in circles to prove a point and be heard? or...do you steer away from difficult conversations to avoid conflict or start a fight? Does your relationship feel "empty" leaving your discouraged and wondering if issues will ever get resolved? Have you been betrayed by your partner or family member and feel sad, devalued and unappreciated?
![Photo of Mishy Elmpak, CPsych, Psychologist](https://photos.psychologytoday.com/3c91ced0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
During these very difficult times, many people are left feeling increasingly alone and anxious. Does your worry and anxiousness limit your relationships, your work or your studies? You want to overcome your emotional distress, make positive changes in your life and feel good. You would like to lead a life which is more meaningful, happier and more successful, but somehow it does not work out. You feel you can't make the changes you want to see. Call me now to find together a roadmap to a better life and to overcome these barriers.
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![Photo of Heebong Chang, RP, MDiv, MFA, Registered Psychotherapist](https://photos.psychologytoday.com/46afd670-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a registered psychotherapist who speaks Korean and English. I provide psychotherapy practice to individuals, families and couples therapy in both face-to-face and virtual settings. Treatment focuses include depression, anxiety, low self-esteem, conflict resolution, stress-related issues, anger management, and life transition.
I am a registered psychotherapist who speaks Korean and English. I provide psychotherapy practice to individuals, families and couples therapy in both face-to-face and virtual settings. Treatment focuses include depression, anxiety, low self-esteem, conflict resolution, stress-related issues, anger management, and life transition.
![Photo of Jennifer Gottesman - JG Counselling & Consulting, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/eec89f72-23e8-45a0-b5f1-2d3b35d35356/2/320x400.jpeg)
JG Counselling & Consulting
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J (Online Only)
Your life did not come with an instruction manual for how to date and marry, having a baby, divorce and find yourself once again single, manage illness or death of a loved one, or just navigate life transitions. Are you driven and goal-oriented? Are you ready for change? Need a bit of help finding your strength? I got you. We'll do this together.
Your life did not come with an instruction manual for how to date and marry, having a baby, divorce and find yourself once again single, manage illness or death of a loved one, or just navigate life transitions. Are you driven and goal-oriented? Are you ready for change? Need a bit of help finding your strength? I got you. We'll do this together.
![Photo of Steven Garbman, MBA, BPSYCH, RC](https://photos.psychologytoday.com/5163215e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging in the best of circumstances. How much more so, when there are barriers limiting you from achieving your full potential. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
Each person brings their own experiences and challenges into their personal and professional environments. Aligning yourself to form healthy productive relationships can be challenging in the best of circumstances. How much more so, when there are barriers limiting you from achieving your full potential. You must break through the denial and learn the tools that will improve your interactions with others. This takes courage & it’s difficult. Let let me help you improve your quality of life.
![Photo of Gul-E Rana, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/feaadd31-20e7-4d1a-8d15-3e19880179fa/1/320x400.jpeg)
Welcome to Rooh Therapy- where healing meets the soul! As a Social Worker with South Asian immigrant roots, I not only bring over 6 years of experience serving diverse communities but also deeply personal experiences navigating the complexities of my dual identities and the multiple hats I wear-as the eldest daughter, a woman, a person of colour and a 1.5 generation immigrant. My journey uniquely informs the compassionate care I offer to my clients of diverse backgrounds, enriching our therapeutic journey together.
Welcome to Rooh Therapy- where healing meets the soul! As a Social Worker with South Asian immigrant roots, I not only bring over 6 years of experience serving diverse communities but also deeply personal experiences navigating the complexities of my dual identities and the multiple hats I wear-as the eldest daughter, a woman, a person of colour and a 1.5 generation immigrant. My journey uniquely informs the compassionate care I offer to my clients of diverse backgrounds, enriching our therapeutic journey together.
![Photo of Shelley Millman, MACP, CCP, MBA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4ec7aa56-79f3-434b-9a7e-fa5aac66f6d9/1/320x400.jpeg)
Shelley Millman
Registered Psychotherapist, MACP, CCP, MBA, RP
Verified Verified
Thornhill, ON L4J (Online Only)
Welcome. Working with a therapist provides the opportunity to explore the things that truly matter to you. Through uncovering the stumbling blocks and triggers that prevent you from being the best version of yourself, we will collaborate together to create self-awareness, self-compassion, and self-acceptance - while determining new avenues to accomplish tangible goals that align with your values. Giving consideration to the 'whole' you is an integral part of the therapeutic process – including those aspects that are painful and deeply imbedded, as well as your strengths, resources and aspirations.
Welcome. Working with a therapist provides the opportunity to explore the things that truly matter to you. Through uncovering the stumbling blocks and triggers that prevent you from being the best version of yourself, we will collaborate together to create self-awareness, self-compassion, and self-acceptance - while determining new avenues to accomplish tangible goals that align with your values. Giving consideration to the 'whole' you is an integral part of the therapeutic process – including those aspects that are painful and deeply imbedded, as well as your strengths, resources and aspirations.
![Photo of Homaira Ghazvini Nejad- Rp (Qualifying), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/462451e0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Homaira Ghazvini Nejad- Rp (Qualifying)
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Thornhill, ON L3T
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
![Photo of Silvina Galperin - CBT Psychology for Personal Development, C, Psych, Psychologist](https://photos.psychologytoday.com/429f1193-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
CBT Psychology for Personal Development
Psychologist, C, Psych
Verified Verified
3 Endorsed
Thornhill, ON L4J
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
You know that there is more to life and you want it but don't know how to unleash your true potential and take action to shine. Something inside of you is pushing to come out, but you have many negative emotions and thoughts limiting your quality of life, your experiences, and your potential. You want to be free of the constant self-criticism, and negativity that take away your positive energy and bring suffering into your life.
![Photo of Lori Borden, BSW, MSW, RSW, RP, Registered Social Worker](https://photos.psychologytoday.com/54536b9d-b759-4f1a-8180-43b6d2764f91/2/320x400.png)
Accepting new clients! Whether you are initially approaching therapy or searching for new perspectives on issues you've been working on for a lifetime, I'll work with you to facilitate self-discovery and hope.
Accepting new clients! Whether you are initially approaching therapy or searching for new perspectives on issues you've been working on for a lifetime, I'll work with you to facilitate self-discovery and hope.
![Photo of Meagan Wachtel, RP, Registered Psychotherapist](https://photos.psychologytoday.com/4884620d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
![Photo of Leah Gordon - The Counselling Centre, RSW, MSW, MEd, Registered Social Worker](https://photos.psychologytoday.com/458fc9e5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
![Photo of Hanit Isakovan, MA, RP, OACCPP, Registered Psychotherapist](https://photos.psychologytoday.com/e54e4fc3-b1cd-4824-8bfa-98c24baa0756/2/320x400.jpeg)
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
Anxious? Sad? Depressed? Frustrated? Hopeless? Take control of your happiness by contacting me today! I provide high quality science-based clinical assessment and treatment programs in the areas of children, youth, individual, family, couple and group therapy.
![Photo of Amanda Schmukler, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/531fd6ca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am an accomplished and compassionate clinical social worker who has been practicing psychotherapy for over 25 years in various clinical settings. I bring a wide range of skilled approaches to therapy sessions, and have extensive experience working with clients of all ages, backgrounds and complex life situations. My fields of specialization include anxiety and depression, transitions across the life course, caregiving, chronic illness, dementia, grief and bereavement, family dynamics and school and workplace stress. I am licensed in the provinces of Ontario, Alberta, British Columbia, Manitoba and Saskatchewan.
I am an accomplished and compassionate clinical social worker who has been practicing psychotherapy for over 25 years in various clinical settings. I bring a wide range of skilled approaches to therapy sessions, and have extensive experience working with clients of all ages, backgrounds and complex life situations. My fields of specialization include anxiety and depression, transitions across the life course, caregiving, chronic illness, dementia, grief and bereavement, family dynamics and school and workplace stress. I am licensed in the provinces of Ontario, Alberta, British Columbia, Manitoba and Saskatchewan.
![Photo of Heidi Prosserman - Mindfulness Psychotherapy, Psyc, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/5d80b247-b314-4084-8fb7-73448f8158c9/1/320x400.jpeg)
Mindfulness Psychotherapy
Registered Psychotherapist, Psyc, MA, RP
Verified Verified
Thornhill, ON L4J
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
Mindfulness based psychotherapy is a powerful approach to healing that is based on the ancient wisdom of how to work with our own minds. Mindfulness is defined by paying attention, with intention, in the present moment, without judgment. Clients who practice mindfulness skills share that their lives are more positive, they have an enhanced sense of well-being and better relationships all around. In Mindfulness Psychotherapy, I work with clients to support their development of moment-by-moment awareness by teaching a variety of skills and techniques, which will aid in their development.
![Photo of Jessica T Furman - Connect Counselling Services , BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5ca1eaf0-3e5b-402f-a8f5-e5a88b0025b8/3/320x400.jpeg)
Connect Counselling Services
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Thornhill, ON L4J (Online Only)
I offer client centered therapy from an attachment informed lens. This means that I value your opinions, thoughts and beliefs and that I see you as the expert on your life and lived experience. Working from an attachment informed lens means that I value relationships and connection. I work with Individuals (adult), couples and families, to address various stressors impacting relationships. I specialize in helping to address challenges including expressions of anger, anxiety, depression, stress, parenting challenges, self-esteem and relationship issues.
I offer client centered therapy from an attachment informed lens. This means that I value your opinions, thoughts and beliefs and that I see you as the expert on your life and lived experience. Working from an attachment informed lens means that I value relationships and connection. I work with Individuals (adult), couples and families, to address various stressors impacting relationships. I specialize in helping to address challenges including expressions of anger, anxiety, depression, stress, parenting challenges, self-esteem and relationship issues.
See more therapy options for Thornhill
Nearby Family Systems Counsellors Searches for Thornhill
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Family Systems Counsellors
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.