Anger Management Therapists in Thornhill, ON

Photo of Prof. Hamid Alizadeh, PhD, Registered Psychotherapist (Qualifying)
Prof. Hamid Alizadeh
Registered Psychotherapist (Qualifying), PhD
Verified Verified
2 Endorsed
Thornhill, ON L3T
I am a professor of psychology and a registered psychotherapist (Qualifying), experienced in the assessment and treatment of individuals with attention deficit-hyperactivity disorder (ADHD), autism spectrum disorder, anxiety, overthinking, anger management, traumatic and adverse childhood experiences, stress management, couples and partners with conflicts, pre-marriage and marriage counseling (assessment), relationship problems and breakup, parenting and parent education, parent-teen challenges, children and divorce, personality assessment and difficulties, low self-esteem and self-confidence.
I am a professor of psychology and a registered psychotherapist (Qualifying), experienced in the assessment and treatment of individuals with attention deficit-hyperactivity disorder (ADHD), autism spectrum disorder, anxiety, overthinking, anger management, traumatic and adverse childhood experiences, stress management, couples and partners with conflicts, pre-marriage and marriage counseling (assessment), relationship problems and breakup, parenting and parent education, parent-teen challenges, children and divorce, personality assessment and difficulties, low self-esteem and self-confidence.
(289) 797-2908 View (289) 797-2908
Photo of Riki Stopnicki, MSW, RSW, Registered Social Worker
Riki Stopnicki
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L4J
Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.
Help for anger, ADHD, and ADHD-related relationship challenges. I provide counselling for adults, teens, and children struggling with stress, anxiety, anger, depression, and ADHD. I also provide counselling, support, and guidance for family members of individuals with ADHD to help navigate the many challenges and concerns that come up in relationships impacted by ADHD. I’m committed to working with my clients in a way that helps them feel truly heard and understood and helping people move towards real change in their lives.
(647) 695-7479 View (647) 695-7479
Photo of Emad Zahedi - First Step Men's Therapy (No Waitlist), Registered Psychotherapist (Qualifying)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Thornhill, ON L3T  (Online Only)
Our specialities include: ADHD, men's issues, career guidance, sexual addiction, grief, video game addiction, gambling, alcohol use, addiction, infidelity, anger management, behavioural issues, anxiety, and depression.
Men often carry heavy burdens silently, feeling pressured to hide their struggles. But inside, they're hurting. They suffer with tough emotions like sadness, anxiety, addiction, and past traumas. Therapy is like a safe harbor in a storm. It's a place where guys can open up in a safe, non-judgemental space. It helps them untangle their feelings, heal old wounds, and discover their true selves. My role is to support men with the tools and insight to tackle life's hurdles with strength and confidence. Whether its your first time seeking help or you are looking for something new, we are here to support you. Book a free consult today!
Our specialities include: ADHD, men's issues, career guidance, sexual addiction, grief, video game addiction, gambling, alcohol use, addiction, infidelity, anger management, behavioural issues, anxiety, and depression.
Men often carry heavy burdens silently, feeling pressured to hide their struggles. But inside, they're hurting. They suffer with tough emotions like sadness, anxiety, addiction, and past traumas. Therapy is like a safe harbor in a storm. It's a place where guys can open up in a safe, non-judgemental space. It helps them untangle their feelings, heal old wounds, and discover their true selves. My role is to support men with the tools and insight to tackle life's hurdles with strength and confidence. Whether its your first time seeking help or you are looking for something new, we are here to support you. Book a free consult today!
(289) 903-0965 View (289) 903-0965
Photo of Rebecca Pollak, MSW, Registered Social Worker
Rebecca Pollak
Registered Social Worker, MSW
Verified Verified
Thornhill, ON L4J  (Online Only)
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
I'm here to listen. I understand that talking about personal challenges can be difficult, and reaching out for support is not always easy. My ultimate goal is to increase your well-being and life satisfaction by helping you understand what is standing in the way of your happiness. I work with individuals who struggle with relationship issues, anxiety, low self esteem, post-traumatic stress and anger management issues.
(438) 817-4132 View (438) 817-4132
Photo of Sherry Rapuch, MSW, RSW, Registered Social Worker
Sherry Rapuch
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L4J
My areas of expertise include anxiety, peer relationships, school challenges, friendship issues, parenting skills, ADHD, behavioural and emotional regulation, separation and divorce, grief and anger and stress management.
If you are reading this you have taken the first step in helping yourself or someone you care about. I hope you feel brave and proud. I am a therapist with over 40 years of experience. I will work with you and your child in order for you to reach your goals. My approach is to provide a safe supportive space for clients to share their worries, concerns, feelings and thoughts. Working from a strength based position, I use talk therapy and play based approaches utilizing techniques from solution focused therapy, CBT and systems. I use an eclectic approach as every client and their needs are unique.
My areas of expertise include anxiety, peer relationships, school challenges, friendship issues, parenting skills, ADHD, behavioural and emotional regulation, separation and divorce, grief and anger and stress management.
If you are reading this you have taken the first step in helping yourself or someone you care about. I hope you feel brave and proud. I am a therapist with over 40 years of experience. I will work with you and your child in order for you to reach your goals. My approach is to provide a safe supportive space for clients to share their worries, concerns, feelings and thoughts. Working from a strength based position, I use talk therapy and play based approaches utilizing techniques from solution focused therapy, CBT and systems. I use an eclectic approach as every client and their needs are unique.
(289) 802-2175 View (289) 802-2175
Photo of Heebong Chang, RP, MDiv, MFA, Registered Psychotherapist
Heebong Chang
Registered Psychotherapist, RP, MDiv, MFA
Verified Verified
Thornhill, ON L3T
I am a registered psychotherapist who speaks Korean and English. I provide psychotherapy practice to individuals, families and couples therapy in both face-to-face and virtual settings. Treatment focuses include depression, anxiety, low self-esteem, conflict resolution, stress-related issues, anger management, and life transition.
I am a registered psychotherapist who speaks Korean and English. I provide psychotherapy practice to individuals, families and couples therapy in both face-to-face and virtual settings. Treatment focuses include depression, anxiety, low self-esteem, conflict resolution, stress-related issues, anger management, and life transition.
(647) 696-7247 View (647) 696-7247
Photo of Roshanak Mohammad Pour, BA, Mpsy, RP, Registered Psychotherapist
Roshanak Mohammad Pour
Registered Psychotherapist, BA, Mpsy, RP
Verified Verified
3 Endorsed
Thornhill, ON L3T  (Online Only)
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.
(289) 273-2195 View (289) 273-2195
Photo of Eyal Bodenstein, PhD, CPsych, Psychologist
Eyal Bodenstein
Psychologist, PhD, CPsych
Verified Verified
Thornhill, ON L4J
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
I am a registered psychologist with comprehensive experience in the assessment and treatment of a wide variety of difficulties, including post-traumatic stress disorder (PTSD), adjustment disorder, anxiety disorders, mood disorders (e.g. depression, bipolar disorder, manic disorders), grief, interpersonal difficulties, pain and health management, anger management, longstanding personality issues, stress management, sleep issues, psychovocational counselling, and self-esteem challenges. I also provide assessment and treatment for patients who have been affected as a result of work-related accidents or motor vehicle accidents (MVAs) and who suffer from driving phobia, in conjunction with a qualified driving instructor.
(844) 402-1302 View (844) 402-1302
Photo of Noushin Gharibdoust, MA, Counsellor
Noushin Gharibdoust
Counsellor, MA
Verified Verified
1 Endorsed
Thornhill, ON L4J  (Online Only)
The types of issues that people can come to me for counseling are: Personal relationship issues, Premarital counselling, Anger,Depression, Low self-esteem, Anxiety and stress, Separation and Divorce, Inability to make decisions and resolve, Conflict with others،etc.
When life's challenges bring us uncertainty, fear, insecurity, and feeling out of control, it's not easy to make changes. In difficult situations, people often need a safe environment where their voices can be heard without judgment. Instead of solving the problem, they often spend their time and energy blaming themselves and others. They need constructive dialogue to address their concerns and solve their problems. They want to find positive solutions and take back control of their lives. Over the past 16 years, I have gained a lot of insight and expertise. supporting people is no longer a job for me, but my passion and mission.
The types of issues that people can come to me for counseling are: Personal relationship issues, Premarital counselling, Anger,Depression, Low self-esteem, Anxiety and stress, Separation and Divorce, Inability to make decisions and resolve, Conflict with others،etc.
When life's challenges bring us uncertainty, fear, insecurity, and feeling out of control, it's not easy to make changes. In difficult situations, people often need a safe environment where their voices can be heard without judgment. Instead of solving the problem, they often spend their time and energy blaming themselves and others. They need constructive dialogue to address their concerns and solve their problems. They want to find positive solutions and take back control of their lives. Over the past 16 years, I have gained a lot of insight and expertise. supporting people is no longer a job for me, but my passion and mission.
(365) 654-6222 View (365) 654-6222
Photo of Fahimeh Aghamohseni, MEd, Psychologist
Fahimeh Aghamohseni
Psychologist, MEd
Verified Verified
Thornhill, ON L4J
I am a registered psychologist licensed to practice by the College of Psychologists of Ontario. I have been providing psychological counselling for 20+ years. I provide individual counselling to adults suffering from depression, anxiety, trauma, relationship issues, and panic attacks. I also provide counselling for personal growth, anger management, self-esteem,and addressing relationship issues. If you are ready to take the next step toward positive change and emotional growth, please contact me. My Services include Psychological, Psycho vocational, driving Anxiety Assessments, and treatment for Motor Vehicle Accident Clients.
I am a registered psychologist licensed to practice by the College of Psychologists of Ontario. I have been providing psychological counselling for 20+ years. I provide individual counselling to adults suffering from depression, anxiety, trauma, relationship issues, and panic attacks. I also provide counselling for personal growth, anger management, self-esteem,and addressing relationship issues. If you are ready to take the next step toward positive change and emotional growth, please contact me. My Services include Psychological, Psycho vocational, driving Anxiety Assessments, and treatment for Motor Vehicle Accident Clients.
(855) 676-8841 View (855) 676-8841
Photo of Stuart Goldman, BA, MA, MSW, RSW, Registered Social Worker
Stuart Goldman
Registered Social Worker, BA, MA, MSW, RSW
Verified Verified
Thornhill, ON L4J
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
(289) 276-8318 View (289) 276-8318
Photo of Helen Yack - Divorce Professional, RSW, Registered Social Worker
Helen Yack - Divorce Professional
Registered Social Worker, RSW
Verified Verified
1 Endorsed
Thornhill, ON L4J
Life can be a rollercoaster with many ups and downs, especially regarding life changes such as separation and divorce. With these changes come various emotions, such as anger, sadness, frustration, irritability and lack of motivation. I help navigate the world of separation and divorce to support families and children who may be in high conflict or stressful situations and who may be managing multiple systems such as child welfare and family court. I have 25 years of experience as a social worker with significant experience in assessment, treatment, and crisis intervention.
Life can be a rollercoaster with many ups and downs, especially regarding life changes such as separation and divorce. With these changes come various emotions, such as anger, sadness, frustration, irritability and lack of motivation. I help navigate the world of separation and divorce to support families and children who may be in high conflict or stressful situations and who may be managing multiple systems such as child welfare and family court. I have 25 years of experience as a social worker with significant experience in assessment, treatment, and crisis intervention.
(289) 769-9633 View (289) 769-9633
Photo of Leah Gordon - The Counselling Centre, RSW, MSW, MEd, Registered Social Worker
The Counselling Centre
Registered Social Worker, RSW, MSW, MEd
Verified Verified
Thornhill, ON L4J
My clinic offers therapy for issues related to mental health (anxiety, depression, anger, etc.
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
My clinic offers therapy for issues related to mental health (anxiety, depression, anger, etc.
Making the first step and reaching out to professionals who can help may be an overwhelming experience. But if you find the right fit for you, it is well worth it and will lead to amazing results. If you are struggling with anxiety, depression, anger issues, relationships, self-esteem, parenting, or just feel you need to explore yourself to make a change, you've come to right place. I am a therapist and counselor with an MSW from Wilfred Laurier University and M. Ed from Saint Leo University with special training in Cognitive Behavioral Therapy (CBT) for mental health challenges at the University of Toronto (OISE).
(647) 699-3128 View (647) 699-3128
Photo of Homaira Ghazvini Nejad- Rp (Qualifying), Registered Psychotherapist (Qualifying)
Homaira Ghazvini Nejad- Rp (Qualifying)
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Thornhill, ON L3T
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
Happiness is a direction, not a place. I am experienced in providing counselling services for individuals, families and couples with anxiety, OCD, anger, depression, bereavement (grief) and PTSD issues. I can help the clients to learn or improve their communication skills, and marital conflict solution strategies. Pre-marriage and marriage, infidelity, and divorce counselling services are provided. Play therapy will be provided for children with behavioural problems.
(647) 691-5168 View (647) 691-5168
Photo of Toyah Israelstam, MEd, RP, Registered Psychotherapist
Toyah Israelstam
Registered Psychotherapist, MEd, RP
Verified Verified
2 Endorsed
Thornhill, ON L4J
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. You may find yourself struggling due to painful, unprocessed emotional scars lingering from childhood. Maybe you struggle to feel secure or safe in partnerships or friendships. Do you experience feelings of unworthiness, "never good enough", chronic shame, or self-doubt? You might feel stuck or exhausted due to familiar cycles of worry, anxiety, or anger. I support individuals through trauma, anxiety, depression relationship issues, and grief. I have extensive trauma experience. I also treat chronic pain/disability.
I have dedicated my psychotherapy practice to supporting individuals in navigating challenging life circumstances. You may find yourself struggling due to painful, unprocessed emotional scars lingering from childhood. Maybe you struggle to feel secure or safe in partnerships or friendships. Do you experience feelings of unworthiness, "never good enough", chronic shame, or self-doubt? You might feel stuck or exhausted due to familiar cycles of worry, anxiety, or anger. I support individuals through trauma, anxiety, depression relationship issues, and grief. I have extensive trauma experience. I also treat chronic pain/disability.
(289) 807-0428 View (289) 807-0428
Photo of Ida Radan - Ida Radan Centre For Psychology & Emotional Health, MEd, RP, Registered Psychotherapist
Ida Radan Centre For Psychology & Emotional Health
Registered Psychotherapist, MEd, RP
Verified Verified
1 Endorsed
Thornhill, ON L4J  (Online Only)
Welcome! It is a privilege to support my clients. I am intentional in creating an atmosphere of safety and hope during consultations by bringing kindness to the therapy space, and a desire for developing an authentic connection. I can support you overcome issues with depression, anxiety and chronic worry, panic attacks, social anxiety, family conflict, relationship issues, lack of assertiveness and boundary difficulties, anger issues, low confidence and self-esteem, trauma, grief and loss, adjustment to illness and injury, life changes, workplace difficulties, and discrimination.
Welcome! It is a privilege to support my clients. I am intentional in creating an atmosphere of safety and hope during consultations by bringing kindness to the therapy space, and a desire for developing an authentic connection. I can support you overcome issues with depression, anxiety and chronic worry, panic attacks, social anxiety, family conflict, relationship issues, lack of assertiveness and boundary difficulties, anger issues, low confidence and self-esteem, trauma, grief and loss, adjustment to illness and injury, life changes, workplace difficulties, and discrimination.
(289) 275-3983 View (289) 275-3983
Photo of Richard Langhorne, BSW, MSW, RSW, Registered Social Worker
Richard Langhorne
Registered Social Worker, BSW, MSW, RSW
Verified Verified
6 Endorsed
Thornhill, ON L3T
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
Clients in my practice often seek support in managing struggles around anger, depression, anxiety, and relationship difficulties. Given the complexity of some problems, therapy sessions are always aimed to address the issue(s) of greatest relevance to my clients.
(289) 217-9173 View (289) 217-9173
Photo of Jessica Israelstam, MEd, RP, Registered Psychotherapist
Jessica Israelstam
Registered Psychotherapist, MEd, RP
Verified Verified
10 Endorsed
Thornhill, ON L3T  (Online Only)
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, chronic pain/health issues, trauma, sleep disturbance, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with several years of experience offering such support.
To suffer is human – but to grow and heal is also human. In life, you might experience stress, anxiety, self-criticism, anger, difficult transitions or relationships, chronic pain/health issues, trauma, sleep disturbance, and other challenges. Sometimes, you might feel so stuck or overwhelmed that your usual coping tools are not quite enough. It can be helpful to seek support from a professional who empowers you to overcome life’s challenges by helping you tap into your inner resources and develop new ones. I am a therapist with several years of experience offering such support.
(647) 694-8939 View (647) 694-8939
Photo of John Schurmann - Schurmann Counselling & Life Coaching, BA, BSW, MSW, RSW, Registered Social Worker
Schurmann Counselling & Life Coaching
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Thornhill, ON L3T
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
As a counsellor, life coach and ADHD specialist, I draw on extensive experience to customize treatment that address each client’s mental, emotional, spiritual, relational and social needs. Unlike many counsellors who only focus on life issues, my expertise in life coaching is an additional specialty that benefits clients. My proven counselling techniques and practical life coaching tools provide quick results and equip clients with the know-how to self-manage their lives more effectively. I found that the majority of people need life skills training, whether it’s dealing with stress, anger or looking to improve their relationships.
(289) 207-6735 View (289) 207-6735
Photo of Dr. Limor Zomer, MA, MEd, PhD, Psychologist
Dr. Limor Zomer
Psychologist, MA, MEd, PhD
Verified Verified
Thornhill, ON L4J  (Online Only)
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
I am a clinical psychologist and provide mental health services to adults and adolescents on various issues. I have been providing psychological services, including assessment, diagnosis, treatment, and/or education for over 25 years to diverse populations and minority groups. Clients may present with a range of concerns, such as stress management, anxiety, depression, trauma, anger management, family discord, relationship issues, dating difficulties, learning issues, attention, sleep disturbance, abuse, career issues, grief, and addiction, as well as other mental health issues.
(289) 809-6212 View (289) 809-6212
Photo of Dana Brommersma, MSW, RSW, Registered Social Worker
Dana Brommersma
Registered Social Worker, MSW, RSW
Verified Verified
Thornhill, ON L3T  (Online Only)
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
Life can take many twists and turns. Sometimes the paths we take can feel overwhelming and burdensome. Your struggles may include anxiety, depression, irritability/anger, stress, relationship difficulties, life transition issues, or low self-esteem, to name just a few. The good news is...life can look and feel very different. Using a variety of evidence based treatment modalities such as cognitive behaviour therapy and dialectical behaviour therapy, I will support you in learning new coping skills, building healthier relationships, and improving your self-confidence and resiliency.
(289) 312-1467 View (289) 312-1467
Photo of Larysa Strizhevsky Psychotherapy Essence, MA, RP, Registered Psychotherapist
Larysa Strizhevsky Psychotherapy Essence
Registered Psychotherapist, MA, RP
Verified Verified
Thornhill, ON L4J
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
It may not be easy to overcome life’s challenges on your own and reaching for help is an essential step for change. You might struggle with upsetting emotions and conditions as Anxiety, Panic, Anger, Guilt, Grief, Depression, Trauma. Or you might be having difficulty adjusting to a major life change, wishing to establish healthier relationships. You may want to be more assertive and live your life fully. We can find a healing path forward. My passion and commitment is to help identify, address, and resolve barriers that get in a way of fulfillment and ease in your life.
(289) 217-4883 View (289) 217-4883
Photo of Brain Healthy Clinic - Brain Healthy Clinic, RP, Registered Psychotherapist
Brain Healthy Clinic
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Thornhill, ON L3T  (Online Only)
Whether you are grappling with difficult emotions such as anger, stress, anxiety, fear, shame, or sadness, we offer personalized strategies designed to address your specific needs.
At Brain Healthy Clinic, we are dedicated to supporting your journey towards emotional well-being and personal growth. Our mission is to provide individualized strategies tailored specifically for you, empowering you to overcome life's challenges and lead a fulfilling life. Our team of therapists have a wide range of specialities including, but not limited to: dealing with the struggles of ADHD, Bipolar, Anxiety, Depression, PTSD, Trauma, Sex Therapy, Marriage/Divorce/After-Divorce counselling, children's counselling, and many more.
Whether you are grappling with difficult emotions such as anger, stress, anxiety, fear, shame, or sadness, we offer personalized strategies designed to address your specific needs.
At Brain Healthy Clinic, we are dedicated to supporting your journey towards emotional well-being and personal growth. Our mission is to provide individualized strategies tailored specifically for you, empowering you to overcome life's challenges and lead a fulfilling life. Our team of therapists have a wide range of specialities including, but not limited to: dealing with the struggles of ADHD, Bipolar, Anxiety, Depression, PTSD, Trauma, Sex Therapy, Marriage/Divorce/After-Divorce counselling, children's counselling, and many more.
(289) 796-0804 View (289) 796-0804
Photo of Jacob J Emanuel - JJ Emanuel - Emanuel Counselling and Psychotherapy, MA , MFT, Registered Psychotherapist
JJ Emanuel - Emanuel Counselling and Psychotherapy
Registered Psychotherapist, MA , MFT
Verified Verified
2 Endorsed
Thornhill, ON L4J
Life's journey often presents complex challenges that can leave any man feeling uncertain about the future and questioning his identity. If you're experiencing a desire for emotional control while your relationships suffer, know that you're not alone. In a world where men's mental health can be overlooked, seeking help may feel uncomfortable but is a crucial step towards reclaiming control of your life.
Life's journey often presents complex challenges that can leave any man feeling uncertain about the future and questioning his identity. If you're experiencing a desire for emotional control while your relationships suffer, know that you're not alone. In a world where men's mental health can be overlooked, seeking help may feel uncomfortable but is a crucial step towards reclaiming control of your life.
(365) 305-0165 View (365) 305-0165
Photo of Mahyar Zaud, MA, RP, Registered Psychotherapist
Mahyar Zaud
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Thornhill, ON L4J  (Online Only)
To begin with, I want to welcome you to my profile and wish you the best in your journey towards healing and growth. I am a registered psychotherapist with seventeen years of clinical experience and more than forty five thousand hours of individual and couple therapy sessions. As a trauma specialist, I have supervised and consulted many mental health professionals and organizations around the world. In 2015, I was selected to become United Nations designated stress counsellor and trauma therapist. I have ample experience in working with clients who have faced difficult challenges in their lives, and are ready to recover.
To begin with, I want to welcome you to my profile and wish you the best in your journey towards healing and growth. I am a registered psychotherapist with seventeen years of clinical experience and more than forty five thousand hours of individual and couple therapy sessions. As a trauma specialist, I have supervised and consulted many mental health professionals and organizations around the world. In 2015, I was selected to become United Nations designated stress counsellor and trauma therapist. I have ample experience in working with clients who have faced difficult challenges in their lives, and are ready to recover.
(437) 747-7984 View (437) 747-7984

See more therapy options for Thornhill

Anger Management Counsellors

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.