Jungian Therapists in Thornbury, ON

Photo of Lisa Young - Sonder Therapy & Wellness Center, MA, MAVCS, MFA, RPq, EMDR, Registered Psychotherapist (Qualifying)
Sonder Therapy & Wellness Center
Registered Psychotherapist (Qualifying), MA, MAVCS, MFA, RPq, EMDR
Verified Verified
1 Endorsed
Thornbury, ON N0H
Whether you're experiencing a transition, a loss or feeling a sense of being lost and craving deeper meaning you are not alone. Anxiety, depression, chronic pain, loneliness, grief, a sense of disappointment or endings of all manner can throw us off balance. Add more than one and we can genuinely be struggling and it may be difficult for others to see the reasons for our withdrawal or anxious behaviours. There can be no judgment in the therapeutic relationship, which honours your inner strength, hopes to draw forth your resilience and begin to find your way through challenging landscapes and into deeper connections that enrich us.
Whether you're experiencing a transition, a loss or feeling a sense of being lost and craving deeper meaning you are not alone. Anxiety, depression, chronic pain, loneliness, grief, a sense of disappointment or endings of all manner can throw us off balance. Add more than one and we can genuinely be struggling and it may be difficult for others to see the reasons for our withdrawal or anxious behaviours. There can be no judgment in the therapeutic relationship, which honours your inner strength, hopes to draw forth your resilience and begin to find your way through challenging landscapes and into deeper connections that enrich us.
(548) 488-4948 View (548) 488-4948
Photo of The Dot Collingwood - The Dot Canada, RP, RSW, MA, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, RSW, MA
Verified Verified
Thornbury, ON N0H  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 490-4432 View (249) 490-4432
Photo of Deb L Houston, RP, Registered Psychotherapist
Deb L Houston
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Thornbury, ON N0H
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
This has been such a stressful time in history. Many people are finding it very difficult to navigate the world we live in. Our levels of stress, anxiety and addiction have increased significantly. Families are fighting over technology and substance overuse. Maybe your family or relationship is struggling, or you have lost your way? There have been so many losses. Lets talk about it and figure out what your next right decision and action may be. It gets easier with help.
(249) 488-1396 View (249) 488-1396
Photo of Mary Ann Macri, RP, Registered Psychotherapist
Mary Ann Macri
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Thornbury, ON N0H
I have had the privilege to counsel many individuals, couples and groups over the past 3 decades. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
I have had the privilege to counsel many individuals, couples and groups over the past 3 decades. Whether you're experiencing distressing symptoms of anxiety, depression, grief, chronic sadness, faltering relationships or a sense of loss of meaning, you are not alone. I am dedicated to holding a compassionate and safe space where whatever you need to express can be seen and heard without judgment or agenda. I draw upon proven counselling tools to help create an atmosphere for change and wellness for clients of all ages, backgrounds, ethnicities, gender and sexual preference.
(855) 999-2131 View (855) 999-2131
Photo of Amy Tremblay, RP, MACP, DipED, BA, Registered Psychotherapist
Amy Tremblay
Registered Psychotherapist, RP, MACP, DipED, BA
Verified Verified
Thornbury, ON N0H
I use a wide range of therapeutic interventions that best fit each client’s needs. My client-centred practice located in the heart of downtown Owen Sound and provides a calm environment in which clients can feel at home and comfortable. I am dedicated to helping facilitate change in my sessions and I look forward to meeting potential clients and working with them to achieve their therapeutic goals.
I use a wide range of therapeutic interventions that best fit each client’s needs. My client-centred practice located in the heart of downtown Owen Sound and provides a calm environment in which clients can feel at home and comfortable. I am dedicated to helping facilitate change in my sessions and I look forward to meeting potential clients and working with them to achieve their therapeutic goals.
(249) 500-4897 View (249) 500-4897

More Therapists Nearby

Photo of Ruth Linnen, Registe, Psychot, MTS, OAMHP
Ruth Linnen
Registe, Psychot, MTS, OAMHP
Verified Verified
Owen Sound, ON N4K
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPCC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPCC include DBT, CBT and Sensorimotor psychotherapy.
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPCC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPCC include DBT, CBT and Sensorimotor psychotherapy.
(855) 935-4455 View (855) 935-4455
Photo of Anam Cara Counselling - Anam Cara Counselling, MEd, RP, OACCPP, MSW, RSW, Registered Social Worker
Anam Cara Counselling
Registered Social Worker, MEd, RP, OACCPP, MSW, RSW
Verified Verified
Owen Sound, ON N4K  (Online Only)
Not accepting new clients
People often enter into counselling in an effort to better understand and overcome personal struggles, problems and conflict. Our work together is aimed at removing the barriers that prevent you from experiencing the ease, love and balance you seek for yourself and others.
People often enter into counselling in an effort to better understand and overcome personal struggles, problems and conflict. Our work together is aimed at removing the barriers that prevent you from experiencing the ease, love and balance you seek for yourself and others.
(519) 800-7270 View (519) 800-7270

Online Therapists

Photo of Mehdi 'aras' Nasrin, RP , MACP, CHyp, PhD, Registered Psychotherapist
Mehdi 'aras' Nasrin
Registered Psychotherapist, RP , MACP, CHyp, PhD
Verified Verified
Kitchener, ON N2B
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
I am also trained in Jungian-informed psychodynamic psychotherapy.
I believe that we are all in a continuous process of identifying our internal resources, embracing our own creativity and mobilizing our psychic energy. My aim for therapy is to help my clients arrive at a personal, yet structured and novel, understanding of themselves, others and the world around them. I invite my clients to enrich their personal narratives and use their own unique abilities and skills. Each session is a collaborative attempt to elaborate on the client’s mental map. Each conversation is a mutual dialogue on how you could experience yourself differently.
(226) 774-0695 View (226) 774-0695
Photo of Joan Hawkins Wong Jungian Analyst, DAnPsyc, Registered Psychotherapist
Joan Hawkins Wong Jungian Analyst
Registered Psychotherapist, DAnPsyc
Verified Verified
Barrie, ON L4N  (Online Only)
The process of working with a Jungian analyst is individual and honours the concerns and issues which you bring.
People don't usually seek psychotherapy when everything is going well. But when a problem arises that demands our attention, it can be an invitation to get to know ourselves better. It can be an invitation to learn about parts of ourselves of which we know so little. As we become more familiar with our inner and outer dynamics, sometimes aspects of our lives which cause us to feel stuck, sad, or unfulfilled, lead us toward a new attitude or way of dealing with our circumstances.
The process of working with a Jungian analyst is individual and honours the concerns and issues which you bring.
People don't usually seek psychotherapy when everything is going well. But when a problem arises that demands our attention, it can be an invitation to get to know ourselves better. It can be an invitation to learn about parts of ourselves of which we know so little. As we become more familiar with our inner and outer dynamics, sometimes aspects of our lives which cause us to feel stuck, sad, or unfulfilled, lead us toward a new attitude or way of dealing with our circumstances.
(249) 506-0089 View (249) 506-0089
Photo of Rebecca Steele, MA, MSW/RSW, CCC, CHyp, Registered Social Worker
Rebecca Steele
Registered Social Worker, MA, MSW/RSW, CCC, CHyp
Verified Verified
5 Endorsed
Waterloo, ON N2L  (Online Only)
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
I use Schema Therapy, Emotion-Focused Therapy, Psychoanalytic Psychotherapy, and Jungian Therapy to help guide clients to their own transformation.
I believe insight and understanding are key to living a rich, meaningful, and fulfilling life. Hi, I'm Rebecca, and for a decade I have supported people's healing journeys offering Depth Therapy. I help individuals overcome anxiety, depression, and trauma; helping clients to develop self compassion, navigate family/relationship dynamics, establish boundaries, and improve their mood experiences. I use a client centered approach, meaning we work towards what you personally are hoping to get out of your therapy time together. This supports clients in having the relationships with others and themselves they’ve been hoping for.
(855) 908-3524 View (855) 908-3524
Photo of Muriel McMahon, RP, MEd, Jungian, Analyst, Registered Psychotherapist
Muriel McMahon
Registered Psychotherapist, RP, MEd, Jungian, Analyst
Verified Verified
Markdale, ON N0C
I am a Zurich trained Jungian analyst and a Registered Psychotherapist.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
I am a Zurich trained Jungian analyst and a Registered Psychotherapist.
It is so easy to lose True North when the storms of life blow. Sometimes you need a better compass, map, keel, or captain to guide the battered vessel toward a safe harbour, or even guide you toward a new continent. On this grand voyage called life, winds of depression, anxiety, trauma, aimlessness, or uncertainty can threaten your capacity to cope. Knowing there is a deep current ever guiding you helps restore your resilience. This deep inner work will better equip you to read patterns and ride out the storms.
(866) 597-0534 View (866) 597-0534
Photo of Anne Mary Schnarr, MSW, RSW, IAAP, Registered Social Worker
Anne Mary Schnarr
Registered Social Worker, MSW, RSW, IAAP
Verified Verified
Waterloo, ON N2L
As a Jungian psychoanalyst, I offer clients ways to learn about, and dialogue with their deepest self, whether through discussing dreams, writing, drawing or using miniatures in a sand tray.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
As a Jungian psychoanalyst, I offer clients ways to learn about, and dialogue with their deepest self, whether through discussing dreams, writing, drawing or using miniatures in a sand tray.
I am a Jungian Psychoanalyst offering Jungian Analysis to individuals who want a deeper understanding of themselves. For many reasons, these persons feel emotionally in pain, conflicted or unbalanced in their inner and/or outer life and would benefit from exploring the deep rooted causes of relationship problems and unproductive emotional patterns. The direction of therapy is to look to the past and to the unconscious determinants of behaviour but also to open to the creative and positive movements of the psyche that offer a way forward even in the face of the greatest difficulties or trauma.
(519) 807-1407 View (519) 807-1407
Photo of Cliona Dickie, RP, Diploma, Analyt, Psych
Cliona Dickie
RP, Diploma, Analyt, Psych
Verified Verified
Etobicoke, ON M9C
The Ontario Association of Jungian Analysts, 2.
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
The Ontario Association of Jungian Analysts, 2.
Jungian analysis is a way of working with psyche. As an explorative non- judgemental approach it is based on the concept of a balance between conscious and unconscious aspects. Analysts work with unconscious images such as dreams, or images. The unconscious communicates in image. The goal is greater synthesis, self awareness, and therefore an expansion of the personality. This is called individuation by C.G.Jung.
(855) 463-9660 View (855) 463-9660
Photo of Eryk Burns - Bluewater Psychotherapy, MTh, RP, CRPO, Registered Psychotherapist
Bluewater Psychotherapy
Registered Psychotherapist, MTh, RP, CRPO
Verified Verified
Bayfield, ON N0M
My relational psychodynamic approach incorporates aspects from various modalities including CBT, Family systems, Freudian psychoanalysis and Jungian psychology, depending on your unique needs.
There are times in a person's life when they reach an interior impasse. For any number of reasons, the realization gradually dawns on them that their inner freedom has been compromised and there is no clear understanding why. Often, this takes place in the context of relationship, whether with their spouse, family, friends or colleagues. While a family physician, social worker or another health professional can and do help, sometimes what is also needed is the help of a psychotherapist trained and certified in the art and science of talk therapy, the bedrock of all psychotherapy models. It can be the key to change and inner freedom.
My relational psychodynamic approach incorporates aspects from various modalities including CBT, Family systems, Freudian psychoanalysis and Jungian psychology, depending on your unique needs.
There are times in a person's life when they reach an interior impasse. For any number of reasons, the realization gradually dawns on them that their inner freedom has been compromised and there is no clear understanding why. Often, this takes place in the context of relationship, whether with their spouse, family, friends or colleagues. While a family physician, social worker or another health professional can and do help, sometimes what is also needed is the help of a psychotherapist trained and certified in the art and science of talk therapy, the bedrock of all psychotherapy models. It can be the key to change and inner freedom.
(226) 210-9739 View (226) 210-9739
Photo of Jayson Wong, RP, MA, DAPsy, Registered Psychotherapist
Jayson Wong
Registered Psychotherapist, RP, MA, DAPsy
Verified Verified
Barrie, ON L4N
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
As a Jungian psychoanalyst, I work with the unconscious contents as well as the conscious concerns of my clients, taking into consideration not only the demands of the outer life but also the requirement of the hidden life within.
I operate with the premise that much of life’s suffering contains within it an inner meaning, waiting to be discovered, seen, and realized. And where one suffers is often the place that contains the seed of new development and personal growth. What is being asked of us is to take the steps to enter deep within ourselves, in order to see what needs be seen, feel what needs be felt, and do what needs be done. Often times it is in the process of entering into ourselves that we find the “attitude” that meets our true needs.
(249) 493-6465 View (249) 493-6465
Photo of Annette Poizner, MSW, EdD, RSW, Registered Social Worker
Annette Poizner
Registered Social Worker, MSW, EdD, RSW
Verified Verified
3 Endorsed
North York, ON M2N  (Online Only)
I analyze your short essay/childhood memories/dreams you bring in - to figure you out FAST: personality style, intra-psychic function, core issues, growth edge, strengths, challenges. Step A: extensive feedback, this 360 also considers nutrition, lifestyle, cognitive style, a download re: you! Then, IF indicated, EMDR, NLP, IFS to architect change. I specialize in some (not all) problems that have been unresponsive to conventional psychotherapy (i.e. OCD). I use Jungian, Eastern, & TCM wisdom, Ericksonian methods to engineer change on an unconscious level. I don't work with substance or alcohol abuse, Borderline, risk of suicide.
I analyze your short essay/childhood memories/dreams you bring in - to figure you out FAST: personality style, intra-psychic function, core issues, growth edge, strengths, challenges. Step A: extensive feedback, this 360 also considers nutrition, lifestyle, cognitive style, a download re: you! Then, IF indicated, EMDR, NLP, IFS to architect change. I specialize in some (not all) problems that have been unresponsive to conventional psychotherapy (i.e. OCD). I use Jungian, Eastern, & TCM wisdom, Ericksonian methods to engineer change on an unconscious level. I don't work with substance or alcohol abuse, Borderline, risk of suicide.
(289) 278-6739 View (289) 278-6739
Photo of Margaret Mikkelborg, MA, RP, Registered Psychotherapist
Margaret Mikkelborg
Registered Psychotherapist, MA, RP
Verified Verified
Shanty Bay, ON L0L  (Online Only)
As a relational psychotherapist, I specialize in working with individuals and couples who are searching for meaning and new direction in their lives. Based on over 30 years of experience working with clients, I realize that there is no one method to be used with every client. Pulling on a wide range of modalities, including breath work and a body-mind awareness, I tailor our way of working based on the client's needs and issues. Also as a Jungian, I have come to understand the value of working with dreams in order to tune into the deep unconscious currents in the psyche.
As a relational psychotherapist, I specialize in working with individuals and couples who are searching for meaning and new direction in their lives. Based on over 30 years of experience working with clients, I realize that there is no one method to be used with every client. Pulling on a wide range of modalities, including breath work and a body-mind awareness, I tailor our way of working based on the client's needs and issues. Also as a Jungian, I have come to understand the value of working with dreams in order to tune into the deep unconscious currents in the psyche.
(647) 277-9665 View (647) 277-9665
Photo of Justin Michel - Building Bridges Psychotherapy, RP, MSc, MA, Registered Psychotherapist
Building Bridges Psychotherapy
Registered Psychotherapist, RP, MSc, MA
Verified Verified
Guelph, ON N1H
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
(226) 702-8590 View (226) 702-8590
Photo of Morgan Fancy - Fancy Therapy Services, RP, Registered Psychotherapist
Fancy Therapy Services
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Kitchener, ON N2K
Imagine if... You weren’t constantly worried. You were confident in your abilities at home and work. Your past was only a distant memory instead of a ghost in your present. You had a space where you felt safe to talk about anything that is troubling you. You had someone you could talk to without fear of judgement or inadequacy. Stop feeling exhausted and start feeling stable. The use of psychotherapy can help you find yourself again, we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let’s find the perfect therapist for you!
Imagine if... You weren’t constantly worried. You were confident in your abilities at home and work. Your past was only a distant memory instead of a ghost in your present. You had a space where you felt safe to talk about anything that is troubling you. You had someone you could talk to without fear of judgement or inadequacy. Stop feeling exhausted and start feeling stable. The use of psychotherapy can help you find yourself again, we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let’s find the perfect therapist for you!
(226) 779-3684 View (226) 779-3684
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Milton, ON L9T  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(782) 400-0486 View (782) 400-0486

See more therapy options for Thornbury

Jungian Counsellors

How does Jungian therapy work?

Jungian therapy, also called analytical psychology, focuses on a patient’s inner experiences and unconscious mind. Exploring a person’s unconscious mind can be achieved through several means, including the analysis of memories and dreams, and through physical exercises, such as art, dance, and word association.

How long does Jungian therapy last?

Jungian therapy is an intensive treatment type. Because its goal is to understand a person as a whole, including the unconscious aspects of them, treatment can range from months to years. Since patients learn the theory behind Jungian therapy during treatment, they can also practice its tenets throughout life after therapy sessions have completed.

Is Jungian therapy effective?

According to studies, many patients find success with Jungian therapy, and the century-old treatment has a devoted following. Researchers note that the therapy is particularly useful in improving relationships, self-esteem, anxiety, and depression. Improvements in problem areas seem to continue even after the end of Jungian therapy, as people are able to continue working on themselves using the tools they’ve learned during the treatment.

Is Jungian therapy evidence-based?

Jungian therapy is theory-based, derived from the theories of Carl Jung, a Swiss psychiatrist often called one of the fathers of psychology, along with Sigmund Freud. Jung developed his theories from observing the problems of patients, and developed many theories of how the mind works. Subsequent psychological research has determined that Jungian therapy can lead to significant improvement in most patients.