Therapists in Terra Cotta, ON
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Amrit Kaur Malhotra
Registered Social Worker, MSW, RSW, AccFM
Verified Verified
3 Endorsed
Brampton, ON L6W (Online Only)
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
Amrit specializes in Collaborative Divorce as a Family Professional, Fertility Counselling, and Organizational Trauma offering onsite debriefings.
Amrit is a Registered Social Worker with a Master of Social Work degree from the University of Toronto, and a member in good standing with the Ontario College of Social Workers and Social Service Workers. She has been practicing social work for over 30 years primarily in health care and employee/ family assistance programs. She understands Punjabi and is an LGBTQ+ ally. Amrit looks forward to supporting you to develop coping skills and tools to move through the difficulties, uncertainties and crises in your life. Amrit is an Accredited Family Mediator experienced with preparation of parenting plans with co-parents and counsel.
The Family Enhancement Centre
Registered Social Worker
Verified Verified
1 Endorsed
Brampton, ON L6R
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
Manon Dulude
Registered Psychotherapist, PhD, (C), OACCPP, ATR-BC, RP
Verified Verified
1 Endorsed
Georgetown, ON L7G
I am Registered Psychotherapist and a certified coach PCC and offer psychotherapy and coaching services. I have thirty years of solid and extensive experience working with individuals, couples and groups. I have worked extensively with individuals and couples who are going though difficult life transition (grief, separation/ divorce, depression/anxiety, workplace challenges, burnout, parenting, distressed relationships etc) and who want to enhance their resilience. I work with DBT, CBT, EMDR, Brief Solution Focused Therapy, Coaching strategies etc.
I am Registered Psychotherapist and a certified coach PCC and offer psychotherapy and coaching services. I have thirty years of solid and extensive experience working with individuals, couples and groups. I have worked extensively with individuals and couples who are going though difficult life transition (grief, separation/ divorce, depression/anxiety, workplace challenges, burnout, parenting, distressed relationships etc) and who want to enhance their resilience. I work with DBT, CBT, EMDR, Brief Solution Focused Therapy, Coaching strategies etc.
I provide specialized support with Pre-marital counselling, healing from a troubled divorce or relationship, family problems, trauma or loss, intimate partner violence, inner conflicts, low self-esteem, youth problems and gerontology.
I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.
I provide specialized support with Pre-marital counselling, healing from a troubled divorce or relationship, family problems, trauma or loss, intimate partner violence, inner conflicts, low self-esteem, youth problems and gerontology.
I am a Registered Psychotherapist and a Certified Clinical Chaplain and Spiritual Counsellor from the College of Pastoral Education and Psychotherapy (CPSP) Canada - USA and Canadian Association for Spiritual Care (CASC). I have more than 25 years of experience providing individual, couples and family counselling through a holistic approach of mind, body soul and spirit. I have been working as a Spiritual Counsellor and Caregiver at the Sick Kids Hospital Toronto since 1997. I am also an imam, a public speaker and an activist in several social advocacy groups.
Natasha Huff - Social Worker - Clinical Supervisor
Registered Social Worker, MSW, RSW
Verified Verified
10 Endorsed
Brampton, ON L6R
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
I offer individual, couple and family therapy for a wide range of issues including; Divorce/Separation, Trauma, Grief, OCD, ADHD, BPD, Trauma, Depression, Anxiety, Substance Abuse, Self-Image, Family Conflict, and Eating Disorders I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy. Success in a relationship does not mean there is no conflict, it means that conflict is handled in a respectful manner and individuals feel heard.
Uresha Salgado
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
2 Endorsed
Georgetown, ON L7G
I provide support for individuals and couples struggling with parenting issues and help families manage difficult transitions such as divorce and separation.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
I provide support for individuals and couples struggling with parenting issues and help families manage difficult transitions such as divorce and separation.
When you're feeling "stuck" and overwhelmed by challenges, it can be extremely frustrating and disheartening. As you struggle to cope, your relationships and other priorities can suffer, leading to feelings of loneliness and hopelessness. During these times, it is important to have a safe, compassionate space to explore and process issues, identify your own strengths and insights and tap into your own inherent resiliency.
Justin the Therapist
Registered Psychotherapist, MA, MSc, RP, RMFT
Verified Verified
16 Endorsed
Brampton, ON L6Y
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
I believe that there is good in every person, and hope in every situation. I have helped hundreds of individuals, couples, and families heal, grow, and connect. As a relational therapist, I appreciate the impact that our relationships have on our well-being. I do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, I see my clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. I see strengths and I see hope, even when it feels like there is none.
Are you navigating a recent loss? Does it feel like you are stuck in a cycle? Are you feeling weighed down by the expectations of others? Harsh inner critic? I work alongside you to help you address the areas in life that may leave you feeling stuck, make sense of the confusing pieces, and address challenges from the past, whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations. Through our sessions, we will work to identify and disrupt negative patterns and create new and meaningful ways of being present.
Are you navigating a recent loss? Does it feel like you are stuck in a cycle? Are you feeling weighed down by the expectations of others? Harsh inner critic? I work alongside you to help you address the areas in life that may leave you feeling stuck, make sense of the confusing pieces, and address challenges from the past, whether it's processing unresolved grief, untangling complex relationship dynamics, or challenging unrealistic expectations. Through our sessions, we will work to identify and disrupt negative patterns and create new and meaningful ways of being present.
Jodi Munroe
Registered Social Worker, MSW, BSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6R (Online Only)
I am a Registered Social Worker with over 16 years of experience. My approach is to work collaboratively with individuals, couples and families on challenging psychosocial and emotional issues. I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups. I currently provide counselling for: stress/coping, managing change/life transitions, interpersonal and work related issues, anxiety/depression, grief/bereavement, addiction/mental health, chronic/acute illnesses, dementia, long-term care planning, caregiver stress and fertility issues.
I am a Registered Social Worker with over 16 years of experience. My approach is to work collaboratively with individuals, couples and families on challenging psychosocial and emotional issues. I have extensive experience with diverse populations in a variety of settings including: child welfare, social assistance, housing, health and community care, crisis, mental health and addictions, youth outreach and anger management groups. I currently provide counselling for: stress/coping, managing change/life transitions, interpersonal and work related issues, anxiety/depression, grief/bereavement, addiction/mental health, chronic/acute illnesses, dementia, long-term care planning, caregiver stress and fertility issues.
Empathy, compassion, trust, and safety shape the person-centered space that honors your unique experiences and stories. I will support you in leading your own change and healing, drawing on your inner strength as the expert of your own life. You will have a secure environment to explore concerns related to loss, grief, anxiety, and depression, including their impact on both complex and intergenerational trauma. Together, we will set goals that focus on your aspirations and desired outcomes.
Empathy, compassion, trust, and safety shape the person-centered space that honors your unique experiences and stories. I will support you in leading your own change and healing, drawing on your inner strength as the expert of your own life. You will have a secure environment to explore concerns related to loss, grief, anxiety, and depression, including their impact on both complex and intergenerational trauma. Together, we will set goals that focus on your aspirations and desired outcomes.
Shanna-Kay Stephens
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brampton, ON L6R
Clients seek counselling for a variety of reasons - relationship difficulties, marital problems, workplace stress, parent-child conflict, family dysfunction, anger, depression, grief, and major losses and changes in their lives. At times people become tired of the way they perceive or undervalue themselves or conversely, they may be tired of communicating with their partners, children, and others in a non-effective way. This may create high stress levels, anxiety, sadness, loneliness, and hopelessness, and as a result they may feel lost, misunderstood, or caught in a never-ending cycle and are seeking a different outcome.
Clients seek counselling for a variety of reasons - relationship difficulties, marital problems, workplace stress, parent-child conflict, family dysfunction, anger, depression, grief, and major losses and changes in their lives. At times people become tired of the way they perceive or undervalue themselves or conversely, they may be tired of communicating with their partners, children, and others in a non-effective way. This may create high stress levels, anxiety, sadness, loneliness, and hopelessness, and as a result they may feel lost, misunderstood, or caught in a never-ending cycle and are seeking a different outcome.
Rachel Malcolm - Reconnect Within Psychotherapy
Registered Psychotherapist (Qualifying), MA , BSc, RP(Q)
Verified Verified
1 Endorsed
Georgetown, ON L7G (Online Only)
Life can be painful at times. We might notice issues in our relationships, self-esteem or overall wellbeing. We can get stuck in patterns or reactions that don't feel good. We might feel overwhelmed during times of transition (maybe parenthood or school). Or experience symptoms of anxiety or depression - telling us that something is up. You'll find our sessions to be a trustworthy, supportive environment, where you can get the guidance you're looking for and feel comfortable to do the deeper reflection needed to make meaningful change. Together, we can explore what's troubling you, develop new perspectives and help you cope better.
Life can be painful at times. We might notice issues in our relationships, self-esteem or overall wellbeing. We can get stuck in patterns or reactions that don't feel good. We might feel overwhelmed during times of transition (maybe parenthood or school). Or experience symptoms of anxiety or depression - telling us that something is up. You'll find our sessions to be a trustworthy, supportive environment, where you can get the guidance you're looking for and feel comfortable to do the deeper reflection needed to make meaningful change. Together, we can explore what's troubling you, develop new perspectives and help you cope better.
Mona Virk
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
6 Endorsed
Caledon, ON L7C
Sometimes, we get stuck and don’t know how to reclaim our lives. Sometimes, it’s hard to embrace transitions and think of new potentials. Allow me to help you start your new chapter—a chapter full of options exploring doubts and darkness. A point where you can pivot and see the light that can brighten your day and show you new hopeful and helpful possibilities. My approach is led with compassion, integrity, and humility, where the seeds of agency are planted in a place of attunement and connection.
Sometimes, we get stuck and don’t know how to reclaim our lives. Sometimes, it’s hard to embrace transitions and think of new potentials. Allow me to help you start your new chapter—a chapter full of options exploring doubts and darkness. A point where you can pivot and see the light that can brighten your day and show you new hopeful and helpful possibilities. My approach is led with compassion, integrity, and humility, where the seeds of agency are planted in a place of attunement and connection.
Michelle Spudic
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Georgetown, ON L7G
An important part of healing is understanding the connection between mind and body and how it relates to experiences of anxiety, depression, and trauma. A fundamental component of recognizing your needs is to create an awareness of emotions. Our bodies signal us when there is discord, and through an experiential process, I focus on helping individuals make sense of their world. My work focuses on coping with difficult body sensations while also helping you begin to think and feel differently about your experiences, your emotions and ultimately yourself.
An important part of healing is understanding the connection between mind and body and how it relates to experiences of anxiety, depression, and trauma. A fundamental component of recognizing your needs is to create an awareness of emotions. Our bodies signal us when there is discord, and through an experiential process, I focus on helping individuals make sense of their world. My work focuses on coping with difficult body sensations while also helping you begin to think and feel differently about your experiences, your emotions and ultimately yourself.
Bhavna Lalwani
Registered Psychotherapist (Qualifying)
Verified Verified
Brampton, ON L6Y (Online Only)
Have you ever found yourself questioning if life is truly meant to be this way? Are you on a journey towards understanding your trauma, seeking a life free from mental overwhelm? I am a specialized mental health and trauma clinician with a focus on Complex Trauma, intimate partner abuse, anxiety, and relationship issues. My practice serves individuals aged 18 and above, as well as seniors aged 65 and older. I employ a range of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally Focused Therapy. I deeply believe in the power of individual agency.
Have you ever found yourself questioning if life is truly meant to be this way? Are you on a journey towards understanding your trauma, seeking a life free from mental overwhelm? I am a specialized mental health and trauma clinician with a focus on Complex Trauma, intimate partner abuse, anxiety, and relationship issues. My practice serves individuals aged 18 and above, as well as seniors aged 65 and older. I employ a range of therapeutic approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally Focused Therapy. I deeply believe in the power of individual agency.
Accepting NEW patients! I offer counselling to children, youth & adults using a variety of evidence based therapeutic approaches. Everyone faces challenges & sometimes we are too afraid to ask for help in fear of being judged, so I commend you on taking the first step. I believe that we can become our most authentic selves, when we have a safe space to comfortably express our thoughts, take accountability & develop new understandings/skills-this is what I aim to do in our work together. I will help you/your children achieve goals by creating a brave space for you to learn, grow & thrive and move forward effectively together.
Accepting NEW patients! I offer counselling to children, youth & adults using a variety of evidence based therapeutic approaches. Everyone faces challenges & sometimes we are too afraid to ask for help in fear of being judged, so I commend you on taking the first step. I believe that we can become our most authentic selves, when we have a safe space to comfortably express our thoughts, take accountability & develop new understandings/skills-this is what I aim to do in our work together. I will help you/your children achieve goals by creating a brave space for you to learn, grow & thrive and move forward effectively together.
Sarah Prashad
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Georgetown, ON L7G
Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.
Sometimes life’s challenges can leave us feeling overwhelmed, helpless, or stressed. I am here to support you in finding your path while building on your strengths as an individual. I believe it is important to embrace one’s individuality and help you discover your true ability to overcome difficult situations. I aim to provide an empathetic, non-judgemental and safe space where you feel heard. I follow person-centered and strengths-based approaches, where I draw from various modalities such as Cognitive-Behavioural Therapy, Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, and Mindfulness-Based interventions.
Katherine C Counselling
Registered Psychotherapist (Qualifying), MA
Verified Verified
Georgetown, ON L7G
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
Sometimes life can be overwhelming and stressful, thus making it difficult to cope. Therefore, my hope is to help you work through some of your issues (i.e., anxiety, grief, loss) that you are struggling with by providing the skills, insight, and knowledge you need to lead a life you want. I know talking to someone about painful emotions and memories can be difficult so thank you for taking the first step to seeking help.
Shauna Lynn Switzer
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified Verified
1 Endorsed
Georgetown, ON L7G
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
At times, many of us contend with emotions and suffering that are overwhelmingly painful, disheartening and difficult to bear, often as a result of unique stressors and events. I work with adults, adolescents, families and step-families using Emotionally Focused Therapy, EMDR, interpersonal psychotherapy, and DBT/CBT within neuroscience and attachment frameworks. I encouraged clients to access inner strengths and free their capacity for growth. Whether you or a family member experience depression, anxiety, marital distress or difficulties with peers, you deserve support in a confidential, accepting, safe and caring environment.
Nicole Serena Chudzinski
Registered Social Worker, MSW, RSW, AAMFT
Verified Verified
Georgetown, ON L7G
Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With over a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life.
Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With over a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life.
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.