Therapists in Sudbury, ON
Rebecca Songhurst Toronto Therapy Practice
Registered Social Worker, MSW , RSW
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
I am a registered Social Worker with over 20 years of experience. I am dedicated to fostering emotional health and well-being for my clients. I specialize in areas such as grief, loss, perinatal mental health, depression, and anxiety and adjustment to illness. I utilize a strengths-based, trauma-informed approach to support my clients through various life challenges. Through my expertise I strive to provide an emotionally safe environment for clients to explore themselves with self-compassion, balance acceptance and change, acquire new skills, overcome obstacles and achieve their goals.
I am a registered Social Worker with over 20 years of experience. I am dedicated to fostering emotional health and well-being for my clients. I specialize in areas such as grief, loss, perinatal mental health, depression, and anxiety and adjustment to illness. I utilize a strengths-based, trauma-informed approach to support my clients through various life challenges. Through my expertise I strive to provide an emotionally safe environment for clients to explore themselves with self-compassion, balance acceptance and change, acquire new skills, overcome obstacles and achieve their goals.
Becoming a mother brings many emotional challenges. Most moms feel lost and alone at some point. Being a mom myself, I understand the struggles many mothers go through. Many mothers miss the early signs of depression because they think those are signs of pregnancy-related hormonal changes. These symptoms may be more than depression and sadness and have a negative impact on mom’s everyday functioning. As well, I specialize in helping those who have suffered the loss of a baby at any stage of pregnancy or at birth. Miscarriage is not mourned publicly, and there are tools that help deal with this grief.
Becoming a mother brings many emotional challenges. Most moms feel lost and alone at some point. Being a mom myself, I understand the struggles many mothers go through. Many mothers miss the early signs of depression because they think those are signs of pregnancy-related hormonal changes. These symptoms may be more than depression and sadness and have a negative impact on mom’s everyday functioning. As well, I specialize in helping those who have suffered the loss of a baby at any stage of pregnancy or at birth. Miscarriage is not mourned publicly, and there are tools that help deal with this grief.
Stuart Cameron
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3E (Online Only)
Not accepting new clients
Imagine what it would be like to wake up with a sense of purpose, goals to achieve, and the ability to relax when it's needed. You would feel better about yourself and have more confidence because you'd truly be making taking care of yourself a priority. You would stop avoiding the things you wish you didn't and you'd finally get back to enjoying your life.
Imagine what it would be like to wake up with a sense of purpose, goals to achieve, and the ability to relax when it's needed. You would feel better about yourself and have more confidence because you'd truly be making taking care of yourself a priority. You would stop avoiding the things you wish you didn't and you'd finally get back to enjoying your life.
Anna Leppinen
Registered Psychotherapist (Qualifying), MACP
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Have you ever wondered what it's like to be your true authentic self? To be our true, authentic selves, is to know who we are, be compassionate with ourselves, and to live in our values and our truths. This is a goal of so many clients who seek therapy- to better understand themselves, and to be the best they can be. Therapy is a place to discover yourself, to heal from your past experiences and to grow through what you go through. Authenticity can only be built when safety is present, and that is why I strive to create a safe and strong relationship with all of my clients.
Have you ever wondered what it's like to be your true authentic self? To be our true, authentic selves, is to know who we are, be compassionate with ourselves, and to live in our values and our truths. This is a goal of so many clients who seek therapy- to better understand themselves, and to be the best they can be. Therapy is a place to discover yourself, to heal from your past experiences and to grow through what you go through. Authenticity can only be built when safety is present, and that is why I strive to create a safe and strong relationship with all of my clients.
Brody DeChamplain - Individual Couple And Family Therapy
Registered Psychotherapist, MSc, RP
Verified Verified
3 Endorsed
Sudbury, ON P3A
Not accepting new clients
As a relationally trained therapist, I work with individuals, couples, and families as they navigate life’s challenges. People see me when they wish to see a change in their life and need support or skills to find their way forward. For many, healing might mean gaining a better understanding of past events in life that leave you feeling unwell. It’s also true that for many, healing means creating change that separates us from the past and leads us to a brighter future.
As a relationally trained therapist, I work with individuals, couples, and families as they navigate life’s challenges. People see me when they wish to see a change in their life and need support or skills to find their way forward. For many, healing might mean gaining a better understanding of past events in life that leave you feeling unwell. It’s also true that for many, healing means creating change that separates us from the past and leads us to a brighter future.
Christine Contant
Registered Psychotherapist, MA, RP, CTIC
Verified Verified
1 Endorsed
Sudbury, ON P3A (Online Only)
Do you struggle with anxiety, emotional fluctuations, grief, and or trauma that affects your relationships and connection to yourself? Do you feel lost, anxious, irritable, and burnt out by people pleasing, masking, and perfectionism? Do you hope to improve your relationship with yourself and others? Now more than ever people are feeling overwhelmed with maintaining social connections and reconnecting with themselves again. At Daring Insights Psychotherapy we believe that through collaborative, person centered and trauma informed care that we can support you in creating a healthier relationship with yourself and others.
Do you struggle with anxiety, emotional fluctuations, grief, and or trauma that affects your relationships and connection to yourself? Do you feel lost, anxious, irritable, and burnt out by people pleasing, masking, and perfectionism? Do you hope to improve your relationship with yourself and others? Now more than ever people are feeling overwhelmed with maintaining social connections and reconnecting with themselves again. At Daring Insights Psychotherapy we believe that through collaborative, person centered and trauma informed care that we can support you in creating a healthier relationship with yourself and others.
Sometimes things in life can be overwhelming making you feel powerless and stuck. You don’t have to go through it alone. As a Registered Psychotherapist, my goal is to provide my clients with a caring and supportive environment where they feel comfortable sharing and working through their thoughts and feelings. I offer trauma-focused therapy to adolescents and adults who have experienced or witnessed mental/emotional, physical or sexual abuse.
Sometimes things in life can be overwhelming making you feel powerless and stuck. You don’t have to go through it alone. As a Registered Psychotherapist, my goal is to provide my clients with a caring and supportive environment where they feel comfortable sharing and working through their thoughts and feelings. I offer trauma-focused therapy to adolescents and adults who have experienced or witnessed mental/emotional, physical or sexual abuse.
Trauma And Grief Specialist Kathy Dahmer
Registered Psychotherapist, RP, MDiv
Verified Verified
1 Endorsed
Sudbury, ON P3B (Online Only)
Life after trauma can be hard. Really really hard. You never quite go back to feeling like yourself. You experience the world differently- people, places and things can trigger feelings of unsafety. You may be feeling numb, detached or out of body. Other times, you can feel irritable and snap easily. Trauma will impact your ability to trust yourself & those around you. Maybe it's beginning to impact your relationships with yourself and/or others. Sometimes you’ve been living in survival mode for so long that you begin to feel hopeless. Unhealed trauma commonly manifests in the body chronically.
Life after trauma can be hard. Really really hard. You never quite go back to feeling like yourself. You experience the world differently- people, places and things can trigger feelings of unsafety. You may be feeling numb, detached or out of body. Other times, you can feel irritable and snap easily. Trauma will impact your ability to trust yourself & those around you. Maybe it's beginning to impact your relationships with yourself and/or others. Sometimes you’ve been living in survival mode for so long that you begin to feel hopeless. Unhealed trauma commonly manifests in the body chronically.
Kaitlin Lacey Edmonds
Registered Psychotherapist, BScS , MA , RP
Verified Verified
Sudbury, ON P3C (Online Only)
Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!
Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!
Ever stop and wonder when simply living turned into a performance? It's like there's this invisible script we're all supposed to follow, this checklist of expectations that society has handed down to us, and if we deviate from it slightly, we're met with judgment, criticism, or a sense of failure. Nowadays, it’s all about optimizations. Curating idealized version of ourselves that are unattainable. It's become focused on external results and arbitrary standards, we've forgotten to listen to our bodies and honor our individual and family needs.
Ever stop and wonder when simply living turned into a performance? It's like there's this invisible script we're all supposed to follow, this checklist of expectations that society has handed down to us, and if we deviate from it slightly, we're met with judgment, criticism, or a sense of failure. Nowadays, it’s all about optimizations. Curating idealized version of ourselves that are unattainable. It's become focused on external results and arbitrary standards, we've forgotten to listen to our bodies and honor our individual and family needs.
As a clinical psychologist, I provide evidence-based individual treatment for adults. Together, we will explore what the root of your difficulties may be and use the science of psychology to help you better understand yourself, make meaning of challenging life events, and live your life in alignment with your values.
As a clinical psychologist, I provide evidence-based individual treatment for adults. Together, we will explore what the root of your difficulties may be and use the science of psychology to help you better understand yourself, make meaning of challenging life events, and live your life in alignment with your values.
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Registered Psychotherapist (Qualifying), HBSc
Verified Verified
2 Endorsed
Sudbury, ON P3E (Online Only)
Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process.
Accepting NEW Clients! - Hoping to feel less anxious or explore building strategies to cope? Maybe you feel low, unmotivated, or stressed more than you used to and you'd like that to change. Are you curious about learning more about yourself or working on building confidence? Is there an experience in the present or the past that you feel held back by and that you'd like to better understand or process? Do you find yourself often trying to figure out who you are, or whats important to you? Together we'll look at what your goals are, and increase self-awareness, stability, and understanding in the process.
Simply Connected Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3A
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
We are accepting new clients! As therapists, we believe in the incredible power of connection. Building a therapeutic relationship with you is at the core of our practice together. We strive to create a safe and empathetic space where you can feel truly heard AND seen. Through this connection, we can explore and heal while fostering growth and transformation.
Whether you are coming to therapy in a moment of crisis, after years of stress and pain, or just needing another person to share your more guarded thoughts with - therapy is for you. I work with individuals experiencing grief and loss, anxiety, depression, and other mental health concerns such as trauma, stress, and low self-esteem/self-confidence. I have a special interest in working with couples who are struggling with major life stages, recovering from an affair, or looking to enhance their communication and strengthen their relationship.
Whether you are coming to therapy in a moment of crisis, after years of stress and pain, or just needing another person to share your more guarded thoughts with - therapy is for you. I work with individuals experiencing grief and loss, anxiety, depression, and other mental health concerns such as trauma, stress, and low self-esteem/self-confidence. I have a special interest in working with couples who are struggling with major life stages, recovering from an affair, or looking to enhance their communication and strengthen their relationship.
Sara Mancuso
Registered Psychotherapist (Qualifying), MACP, HBSc, CCTP
Verified Verified
3 Endorsed
Sudbury, ON P3E (Online Only)
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner. I work with individuals and couples.
Accepting NEW Clients! - Struggling with feelings like anxiety, guilt, or shame that are holding you back? Feeling overwhelmed by tough thoughts or past negative experiences? Is that inner voice being extra harsh on you? Whether it's mood swings, stress, trauma, grief, ADHD, or big life changes, I'm here to help you find your way. I strongly believe everyone has the power to turn challenges, tough experiences, and painful feelings into chances to grow and discover more about yourself. I hold a Masters of Counselling Psychology and I am an EMDR practitioner. I work with individuals and couples.
Does living life feel much more difficult for you than it seems to be for other people? Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing really seems to help? Have you tried everything you can think of but still can't seem to find relaxation or peace of mind?
Does living life feel much more difficult for you than it seems to be for other people? Do you try endlessly to achieve your potential and feel happy, or at least satisfied, but nothing really seems to help? Have you tried everything you can think of but still can't seem to find relaxation or peace of mind?
Catherine Morissette
Registered Psychotherapist (Qualifying), MACP, BASc
Verified Verified
3 Endorsed
Sudbury, ON P3A (Online Only)
Do you want to explore who you really are and learn to practice self-compassion? Are you experiencing the loss of a loved one or a furry family member? Are you experiencing low moods or worrisome thoughts? Are you an athlete having difficulty managing a lifestyle and mindset balance? Grief, depression, self-love, compassion, anxiety, stress management, and relationships are areas I work with clients. I practice online or by phone to create and maintain a workspace that is accessible throughout Ontario. I am not afraid of trauma or strong emotions. My goal is to create a safe space for you to feel or process.
Do you want to explore who you really are and learn to practice self-compassion? Are you experiencing the loss of a loved one or a furry family member? Are you experiencing low moods or worrisome thoughts? Are you an athlete having difficulty managing a lifestyle and mindset balance? Grief, depression, self-love, compassion, anxiety, stress management, and relationships are areas I work with clients. I practice online or by phone to create and maintain a workspace that is accessible throughout Ontario. I am not afraid of trauma or strong emotions. My goal is to create a safe space for you to feel or process.
Alexandra Albert
Registered Psychotherapist (Qualifying), MScS, BScS, RYT200
Verified Verified
3 Endorsed
Sudbury, ON P3A (Online Only)
Are past traumas, low self-esteem, and fear hindering your ability to be authentic? You may repeat unhealthy relationship patterns, struggle with intimacy, or have self-sabotaging tendencies. You may feel disconnected from yourself and your body, and lose your sense of Self in relationships. You may grapple with negative self-talk, stress, anxiety, and burnout, struggling to manage your emotions. Overthinking, overachieving, self-criticism, and self-doubt may be present as you question your purpose and whether you’re on the right path... I know how tiring and frustrating this can feel. I've been there and you're not alone!
Are past traumas, low self-esteem, and fear hindering your ability to be authentic? You may repeat unhealthy relationship patterns, struggle with intimacy, or have self-sabotaging tendencies. You may feel disconnected from yourself and your body, and lose your sense of Self in relationships. You may grapple with negative self-talk, stress, anxiety, and burnout, struggling to manage your emotions. Overthinking, overachieving, self-criticism, and self-doubt may be present as you question your purpose and whether you’re on the right path... I know how tiring and frustrating this can feel. I've been there and you're not alone!
Sarah Roesler Art Therapy/Psychotherapy
Registered Psychotherapist, BFA, BEd, DKATI, RCAT, RP
Verified Verified
Sudbury, ON P3A
Waitlist for new clients
Do you have feelings that are difficult to put into words? This struggle to understand and express can lead to anxiety, a lack of energy or focus, a sense of being disconnected from others- and yourself. Making art can help to get those thoughts and feelings out, and help you find your voice. You can begin to experience a shift- a sense of purpose that comes from bringing out your own strengths. I bring my background and experience in teaching, art and psychotherapy to my practice, offering children and adults a space to explore and express their thoughts and feelings- and to get creative in how to move forward.
Do you have feelings that are difficult to put into words? This struggle to understand and express can lead to anxiety, a lack of energy or focus, a sense of being disconnected from others- and yourself. Making art can help to get those thoughts and feelings out, and help you find your voice. You can begin to experience a shift- a sense of purpose that comes from bringing out your own strengths. I bring my background and experience in teaching, art and psychotherapy to my practice, offering children and adults a space to explore and express their thoughts and feelings- and to get creative in how to move forward.
Are you feeling stuck? Overwhelmed? Unsure? I might be able to help. If you're looking for a therapist who is warm, collaborative and non-judgmental, then we might be a good fit. I tend to do well with clients who are looking to understand the influence of shame and negative beliefs on their life, and who'd like to explore how to go about reclaiming their story. I have over 15 years of professional experience supporting people with issues related to mental health, relationships, and sexual well-being. I love this work and I treat every person’s story with respect and dignity.
Are you feeling stuck? Overwhelmed? Unsure? I might be able to help. If you're looking for a therapist who is warm, collaborative and non-judgmental, then we might be a good fit. I tend to do well with clients who are looking to understand the influence of shame and negative beliefs on their life, and who'd like to explore how to go about reclaiming their story. I have over 15 years of professional experience supporting people with issues related to mental health, relationships, and sexual well-being. I love this work and I treat every person’s story with respect and dignity.
See more therapy options for Sudbury
How does your Counsellor compare?
Number of Counsellors in Sudbury, ON
200+
Average cost per session
$150
Counsellors in Sudbury, ON who prioritize treating:
| 94% | Anxiety |
| 86% | Depression |
| 81% | Self Esteem |
| 77% | Stress |
| 75% | Relationship Issues |
| 71% | Coping Skills |
| 68% | Trauma and PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 64% | SunLife |
| 59% | Manulife |
| 59% | Canada Life | Great-West Life |
How Counsellors in Sudbury, ON see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 86% | Female | |
| 13% | Male | |
| 1% | Non-Binary |