Therapists in Sturgeon Falls, ON

Photo of Suzanne (Sue) McDermid, BEd, MSW, RSW, CPT(Q), Registered Social Worker
Suzanne (Sue) McDermid
Registered Social Worker, BEd, MSW, RSW, CPT(Q)
Verified Verified
Sturgeon Falls, ON P2B
Are you looking for therapy for yourself, your family, your child or teen? Would it be helpful to have someone to touch base with in a private, safe space? Is your child or teen struggling to manage overwhelming emotions, or are you dealing with outbursts of aggression or anger at home? My experience includes supporting individuals who have experienced trauma(s), attachment difficulties, ODD, ADHD, ASD, anxiety, depression, ABI/TBI, self-harm and difficulties with emotional regulation.
Are you looking for therapy for yourself, your family, your child or teen? Would it be helpful to have someone to touch base with in a private, safe space? Is your child or teen struggling to manage overwhelming emotions, or are you dealing with outbursts of aggression or anger at home? My experience includes supporting individuals who have experienced trauma(s), attachment difficulties, ODD, ADHD, ASD, anxiety, depression, ABI/TBI, self-harm and difficulties with emotional regulation.
(249) 202-2057 View (249) 202-2057
Photo of Monic Ayotte - Wellness Perspective Bien-Être , RP, Registered Psychotherapist
Wellness Perspective Bien-Être
Registered Psychotherapist, RP
Verified Verified
Sturgeon Falls, ON P2B
As a clinician, I believe that the only limits are the ones we impose on ourselves. I believe that being accountable for our current reality, the good, the bad and the ugly, is paramount if we are to remain in the driver’s seat of our own life. I believe that insight is the key to unlocking unconscious patterns of thinking and being that keep us stuck. Finally, I believe that thinking and wishing won’t make change happen but taking action will. Let’s get started on shifting your perspective and get you going on the path to wellness. I want to help you transform what IS into what you WANT it to be.
As a clinician, I believe that the only limits are the ones we impose on ourselves. I believe that being accountable for our current reality, the good, the bad and the ugly, is paramount if we are to remain in the driver’s seat of our own life. I believe that insight is the key to unlocking unconscious patterns of thinking and being that keep us stuck. Finally, I believe that thinking and wishing won’t make change happen but taking action will. Let’s get started on shifting your perspective and get you going on the path to wellness. I want to help you transform what IS into what you WANT it to be.
(249) 487-0478 View (249) 487-0478
Photo of The Dot Sudbury - The Dot Canada, RP, RSW, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, RP, RSW
Verified Verified
Sturgeon Falls, ON P2B  (Online Only)
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(249) 500-8814 View (249) 500-8814
Photo of Kimberly Laaper, BA, Bed, MA, Registered Psychotherapist
Kimberly Laaper
Registered Psychotherapist, BA, Bed, MA
Verified Verified
2 Endorsed
Sturgeon Falls, ON P2B
Are you experiencing grief, trauma, anxiety, depression, communication issues or anger? Does your relationship need some tweaking or an overall overhaul? Are you feeling stuck, disconnected, isolated or frustrated? Do you need support in your wellness journey to health and restoration? Are you ready to reconnect, get unstuck and experience freedom and joy in life? I am here to help you move forward, achieve your goals and meet the challenges life may have brought your way.
Are you experiencing grief, trauma, anxiety, depression, communication issues or anger? Does your relationship need some tweaking or an overall overhaul? Are you feeling stuck, disconnected, isolated or frustrated? Do you need support in your wellness journey to health and restoration? Are you ready to reconnect, get unstuck and experience freedom and joy in life? I am here to help you move forward, achieve your goals and meet the challenges life may have brought your way.
(249) 559-0778 View (249) 559-0778
Photo of Mallory Weir, BHSc, MACP, Registered Psychotherapist (Qualifying)
Mallory Weir
Registered Psychotherapist (Qualifying), BHSc, MACP
Verified Verified
1 Endorsed
Sturgeon Falls, ON P2B
There are many different reasons why you might be seeking out guidance from a therapist. Maybe you’re at a place where you want to develop yourself in a particular area. Maybe you have experienced significant trauma. Or maybe you are going through a difficult transition, whether it was planned or not, and need help navigating it. Whatever might be happening in your life right now, I want you to know that I will help you each step of the way. Nothing is too small or too big to talk about. "Together, we will work on understanding the issue at hand and then we will work together to strive for the change you want to see in your life."
There are many different reasons why you might be seeking out guidance from a therapist. Maybe you’re at a place where you want to develop yourself in a particular area. Maybe you have experienced significant trauma. Or maybe you are going through a difficult transition, whether it was planned or not, and need help navigating it. Whatever might be happening in your life right now, I want you to know that I will help you each step of the way. Nothing is too small or too big to talk about. "Together, we will work on understanding the issue at hand and then we will work together to strive for the change you want to see in your life."
(249) 480-1164 View (249) 480-1164
Photo of Carrie Becker Advanced Grief Recovery Method Specialist®, BA, RSSW, OCSWSSW, OAMHP
Carrie Becker Advanced Grief Recovery Method Specialist®
Registered Social Service Worker, BA, RSSW, OCSWSSW, OAMHP
Verified Verified
3 Endorsed
Sturgeon Falls, ON P2B
Welcome! Are you feeling overwhelmed, stressed, or anxious due to life transitions, grief, or loss? You don't have to face these challenges alone. I'm here to support you & help you gain the skills needed to feel better. My passion is working with individuals and families who are experiencing difficult life circumstances. Investing in yourself is one of the most valuable things you can do, and I am here to help you every step of the way. As an experienced counsellor, I use evidence-based approaches to help my clients build resilience and develop effective coping strategies. Don't hesitate to reach out if you are in need of support
Welcome! Are you feeling overwhelmed, stressed, or anxious due to life transitions, grief, or loss? You don't have to face these challenges alone. I'm here to support you & help you gain the skills needed to feel better. My passion is working with individuals and families who are experiencing difficult life circumstances. Investing in yourself is one of the most valuable things you can do, and I am here to help you every step of the way. As an experienced counsellor, I use evidence-based approaches to help my clients build resilience and develop effective coping strategies. Don't hesitate to reach out if you are in need of support
(249) 505-4873 View (249) 505-4873
Photo of Jonathon Collins - Psychotherapy North, DAC, BA, RP, OAMHP, Registered Psychotherapist
Psychotherapy North
Registered Psychotherapist, DAC, BA, RP, OAMHP
Verified Verified
10 Endorsed
Sturgeon Falls, ON P2B
Hello and welcome, my name is Jonathon, I am currently accepting new in-person and online clients. Working together, we can improve your coping skills, set healthy boundaries, and better regulate your emotions. Together we can develop ways to get the life you want by broadening insights to overcome challenges and plan what steps are needed to achieve your goals. For those with ADHD, I share additional guidance on proven behavioural approaches that will help you develop effective ways of working, learning and relating to others.
Hello and welcome, my name is Jonathon, I am currently accepting new in-person and online clients. Working together, we can improve your coping skills, set healthy boundaries, and better regulate your emotions. Together we can develop ways to get the life you want by broadening insights to overcome challenges and plan what steps are needed to achieve your goals. For those with ADHD, I share additional guidance on proven behavioural approaches that will help you develop effective ways of working, learning and relating to others.
(249) 503-4475 View (249) 503-4475
Photo of Jamie-Lynn Sluman, BA, RSSW
Jamie-Lynn Sluman
Registered Social Service Worker, BA, RSSW
Verified Verified
6 Endorsed
Sturgeon Falls, ON P2B
My goal is to support people struggling with depression, anxiety, substance use, stress, and/or trauma learn healthy ways of coping so ultimately they can live happier, healthier lives. I also have a passion for supporting couples as they navigate conflicts in their relationships. My ideal clients are people who are committed to learning about themselves, are willing to be challenged, and have a strong desire to work towards their goals. I strive to ensure my clients feel an AURA of hope, trust, empathy, and compassion so they feel safe to embrace their journey and grow. I offer flexible appointment times evenings and weekends.
My goal is to support people struggling with depression, anxiety, substance use, stress, and/or trauma learn healthy ways of coping so ultimately they can live happier, healthier lives. I also have a passion for supporting couples as they navigate conflicts in their relationships. My ideal clients are people who are committed to learning about themselves, are willing to be challenged, and have a strong desire to work towards their goals. I strive to ensure my clients feel an AURA of hope, trust, empathy, and compassion so they feel safe to embrace their journey and grow. I offer flexible appointment times evenings and weekends.
(249) 488-2437 View (249) 488-2437

More Therapists Nearby

Photo of Kaitlin Lacey Edmonds, BScS , MA , RP, Registered Psychotherapist
Kaitlin Lacey Edmonds
Registered Psychotherapist, BScS , MA , RP
Verified Verified
Verner, ON P0H  (Online Only)
Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!
Are you a worrier, over-thinker and are you anxious? Do you believe your thoughts and ignore your emotions? Did you grow up in a chaotic, uncertain home? Much of the anxiety that comes from your mind is actually the alarmed and wounded younger version of you that still lives in your body. If this resonates with you, know that you are not alone. My ideal client will be ready to learn how to feel better in their bodies rather than hoping changing anxious thoughts will be the answer. You need to feel it, to heal it!
(249) 702-2564 View (249) 702-2564
Photo of Joelle Anderson - Kernel of Wisdom, MA, RP, RP-Q, Registered Psychotherapist
Kernel of Wisdom
Registered Psychotherapist, MA, RP, RP-Q
Verified Verified
Verner, ON P0H
Kernel of Wisdom has 4 skilled clinicians offering diverse treatment options. We aim to make therapy as accessible as possible with virtual/remote options widely available. Kait Edmonds specializes in women’s issues and especially perinatal/postpartum. Joelle Anderson, specializes in eating disorders, trauma, and complex mental health issues such as DID or OCD and related disorders. Brenda Fernandes (RP, Qualifying) has been working for EHN for the year and works under Joelle, making her a very skilled student practitioner who offers affordable options.
Kernel of Wisdom has 4 skilled clinicians offering diverse treatment options. We aim to make therapy as accessible as possible with virtual/remote options widely available. Kait Edmonds specializes in women’s issues and especially perinatal/postpartum. Joelle Anderson, specializes in eating disorders, trauma, and complex mental health issues such as DID or OCD and related disorders. Brenda Fernandes (RP, Qualifying) has been working for EHN for the year and works under Joelle, making her a very skilled student practitioner who offers affordable options.
(343) 308-8258 View (343) 308-8258
Photo of Angele Boudreau - The Abc's Of Inner Insights, RP, BD, MA D, Registered Psychotherapist
The Abc's Of Inner Insights
Registered Psychotherapist, RP, BD, MA D
Verified Verified
Crystal Falls, ON P0H
Welcome to your unconventional therapy opportunity. My target is to always help you find practical ways to meet your goals as an individual. Everybody has a unique set of challenges, therefore there is no one size fits all type of therapy. I welcome every potential client to join themselves in rediscovering their inner workings, and develop a one of a kind particular therapy just for their personal needs.
Welcome to your unconventional therapy opportunity. My target is to always help you find practical ways to meet your goals as an individual. Everybody has a unique set of challenges, therefore there is no one size fits all type of therapy. I welcome every potential client to join themselves in rediscovering their inner workings, and develop a one of a kind particular therapy just for their personal needs.
(249) 503-3892 View (249) 503-3892

Online Therapists

Photo of Patrick Turcotte - First Step Men's Therapy (Eng/Fre), MSW, RSW, Registered Social Worker
First Step Men's Therapy (Eng/Fre)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Sudbury, ON P3C
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
Feeling disconnected lately? Doubting your role as a father, son, or partner? Maybe you're dealing with anger, feeling stuck, or overwhelmed, and it's starting to weigh on you. You're not alone in this struggle. We understand! We know that men face unique challenges and sometimes find it hard to reach out for help. But staying silent can lead to even bigger issues like addiction, anxiety, or depression. Don't let these feelings control you. Take the first step towards a brighter tomorrow. Our therapy sessions offer a safe, supportive environment for you to heal & grow. Click "Website" for a free consultation. Services en français!
(343) 307-9734 View (343) 307-9734
Photo of Heather Purvis, MSW, RSW, Registered Social Worker
Heather Purvis
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Huntsville, ON P1H
At different times in life you may find yourself in need of support to get through difficult experiences and personal challenges. It takes courage to even begin searching for a therapist. You may be feeling sad, anxious, alone, stressed out, burned out or even lost. However you arrived here, I'm glad you're here. I help people like you find your inner strength, wisdom and hope during these challenging times. I can provide you with a safe space to fully express all aspects of who you are and what you're experiencing and help you find your way through. I look forward to working with you.
At different times in life you may find yourself in need of support to get through difficult experiences and personal challenges. It takes courage to even begin searching for a therapist. You may be feeling sad, anxious, alone, stressed out, burned out or even lost. However you arrived here, I'm glad you're here. I help people like you find your inner strength, wisdom and hope during these challenging times. I can provide you with a safe space to fully express all aspects of who you are and what you're experiencing and help you find your way through. I look forward to working with you.
(249) 503-3933 View (249) 503-3933
Photo of Macrina L. Perron, BA, CYC , CCAC, Drug & Alcohol Counsellor
Macrina L. Perron
Drug & Alcohol Counsellor, BA, CYC , CCAC
Verified Verified
Corbeil, ON P0H
With 20 years of expertise in helping individuals navigate and overcome challenges, my skills encompass a deep understanding of addiction counseling methodologies, youth development strategies, and therapeutic interventions tailored to each client's needs. I excel in creating compassionate and supportive therapeutic environments where clients feel empowered to explore and address the underlying issues holding them back. My commitment to ongoing professional development ensures that I'm current in the latest research and best practices, enabling me to provide effective, evidence-based interventions that foster lasting positive change
With 20 years of expertise in helping individuals navigate and overcome challenges, my skills encompass a deep understanding of addiction counseling methodologies, youth development strategies, and therapeutic interventions tailored to each client's needs. I excel in creating compassionate and supportive therapeutic environments where clients feel empowered to explore and address the underlying issues holding them back. My commitment to ongoing professional development ensures that I'm current in the latest research and best practices, enabling me to provide effective, evidence-based interventions that foster lasting positive change
(249) 202-6683 View (249) 202-6683
Photo of Katherine Main, MA, Registered Psychotherapist (Qualifying)
Katherine Main
Registered Psychotherapist (Qualifying), MA
Verified Verified
Hanmer, ON P3P  (Online Only)
My name is Katherine Main and I support my clients through a person-centered approach where I work with them based on their needs. I have insight about many life struggles that people have experienced in today's world. With this insight I am able to help my clients move through the issues they are experiencing.
My name is Katherine Main and I support my clients through a person-centered approach where I work with them based on their needs. I have insight about many life struggles that people have experienced in today's world. With this insight I am able to help my clients move through the issues they are experiencing.
(249) 488-3704 View (249) 488-3704
Photo of Kim Lambert, RP, MA, BA, Registered Psychotherapist
Kim Lambert
Registered Psychotherapist, RP, MA, BA
Verified Verified
2 Endorsed
North Bay, ON P1B  (Online Only)
Connecting for therapy can feel overwhelming and near impossible at times. We will use the strengths and experiences you bring to the table to help build a path that moves you closer to where you want to be. Let’s work on putting yourself back onto the priority list and reaffirming that you are worthy of taking care of yourself. Since we are connecting virtually, we can find a small pocket of time in your busy schedule to build skills and strategies that you can use long past our therapy journey together. I will integrate various therapeutic approaches to suit your unique goals.
Connecting for therapy can feel overwhelming and near impossible at times. We will use the strengths and experiences you bring to the table to help build a path that moves you closer to where you want to be. Let’s work on putting yourself back onto the priority list and reaffirming that you are worthy of taking care of yourself. Since we are connecting virtually, we can find a small pocket of time in your busy schedule to build skills and strategies that you can use long past our therapy journey together. I will integrate various therapeutic approaches to suit your unique goals.
(249) 700-2487 View (249) 700-2487
Photo of Sarah Parsons - Realign Psychotherapy, MA, RP, Registered Psychotherapist
Realign Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Sudbury, ON P3E
Welcome to a space dedicated to your transformation. I'm Sarah Parsons, a Registered Psychotherapist that is committed to helping you become the best version of yourself. With an integrative approach that embraces self-compassion, goal setting, and holistic well-being, I am here to guide you on a journey of self-discovery and personal growth.
Welcome to a space dedicated to your transformation. I'm Sarah Parsons, a Registered Psychotherapist that is committed to helping you become the best version of yourself. With an integrative approach that embraces self-compassion, goal setting, and holistic well-being, I am here to guide you on a journey of self-discovery and personal growth.
(249) 523-3494 View (249) 523-3494
Photo of Jessica Card, MC, RCC, Counsellor
Jessica Card
Counsellor, MC, RCC
Verified Verified
North Bay, ON P1B  (Online Only)
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
I presently exclusively offer online sessions while working closely with a dedicated team at Strength Counselling Services. I'm dedicated to championing transformative change for those seeking a richer quality of life. Navigating life's challenges, be it with youth or adults, CNM relationships, family dynamics, or facing grief, trauma, anxiety, or depression, demands expertise. If you're feeling stuck, overwhelmed, or grappling with personal or relational difficulties, know that you're not alone. I bring empathy, understanding every journey's uniqueness. My approach is rooted in nonjudgmental, social justice, and equity principles.
(343) 305-5720 View (343) 305-5720
Photo of Michelle Lauzon, BA, BEd, MEd, Registered Psychotherapist
Michelle Lauzon
Registered Psychotherapist, BA, BEd, MEd
Verified Verified
Sudbury, ON P3B  (Online Only)
I help people struggling with trauma, anxiety, low mood, narcissistic abuse/toxic relationships, and Highly Sensitive Persons. If you're on leave from work, I also help with the return to work process. I'd be glad to help you gain pieces of your life back and help you cope through evidence-based therapies. I provide comprehensive psychotherapy to adults and adolescents. I have experiencing with emotion regulation difficulties, communication issues, grief, general stress, and work-life balance. I also help students struggling with anxiety/stress.
I help people struggling with trauma, anxiety, low mood, narcissistic abuse/toxic relationships, and Highly Sensitive Persons. If you're on leave from work, I also help with the return to work process. I'd be glad to help you gain pieces of your life back and help you cope through evidence-based therapies. I provide comprehensive psychotherapy to adults and adolescents. I have experiencing with emotion regulation difficulties, communication issues, grief, general stress, and work-life balance. I also help students struggling with anxiety/stress.
(249) 209-5192 View (249) 209-5192
Photo of Aislinn Leonard, MA, BSW, RSW, Registered Psychotherapist
Aislinn Leonard
Registered Psychotherapist, MA, BSW, RSW
Verified Verified
Parry Sound, ON P2A
Starting therapy can be nerve-racking and overwhelming. Often times, people don’t know what to expect or if a therapist will be able to help them with their challenges. I utilize an eclectic and individualistic approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. ​ I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so you can move forward with ease. It is important to me that you feel heard and validated in your experiences and to foster hope in healing on your journey.
Starting therapy can be nerve-racking and overwhelming. Often times, people don’t know what to expect or if a therapist will be able to help them with their challenges. I utilize an eclectic and individualistic approach throughout the therapeutic process to accommodate each client’s unique experience, needs, and goals for therapy. ​ I strive to create a safe, welcoming, and comfortable environment and value the importance of the therapeutic relationship so you can move forward with ease. It is important to me that you feel heard and validated in your experiences and to foster hope in healing on your journey.
(249) 502-5786 View (249) 502-5786

Nearby Searches for Sturgeon Falls

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How does your Counsellor compare?

Number of Counsellors in Sturgeon Falls, ON

< 10

Counsellors in Sturgeon Falls, ON who prioritize treating:

100% Anxiety
88% Depression
75% Relationship Issues
75% Addiction
75% Trauma and PTSD
75% Anger Management
75% Substance Use

Average years in practice

6 Years

Top 3 insurances accepted

75% SunLife
50% Great-West Life
50% Other

How Counsellors in Sturgeon Falls, ON see their clients

88% In Person and Online
12% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Sturgeon Falls?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.