Photo of Margareta Adriana Vanderheyden, RP, CCC, CHyp, MA, BA, Registered Psychotherapist
Margareta Adriana Vanderheyden
Registered Psychotherapist, RP, CCC, CHyp, MA, BA
Verified Verified
Strathroy, ON N7G
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
(226) 407-6083 View (226) 407-6083
Photo of Gina Santos - Gina- London Trauma Therapy, BSW, MSW, RSW, Registered Social Worker
Gina- London Trauma Therapy
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Strathroy, ON N7G
Safe for couples, safe for families to really open up, safe for individuals to build the space they need to be vulnerable.
Relationships are HARD, right? They certainly can be. This is can be even more true if you've experienced trauma in your earlier years. This earlier trauma can make parenting, marriage, long-term partnership and even friendships feel difficult. At times, when things feel really bad, the depression, anxiety and hopelessness can really set in. You might look at your spouse, your child or even your relationship within yourself and wonder "how did I end up here?". There are ways that you react- it feels like your body reacts way before your brain, and it makes you feel out of control. It would be so nice to feel in control and at ease.
Safe for couples, safe for families to really open up, safe for individuals to build the space they need to be vulnerable.
Relationships are HARD, right? They certainly can be. This is can be even more true if you've experienced trauma in your earlier years. This earlier trauma can make parenting, marriage, long-term partnership and even friendships feel difficult. At times, when things feel really bad, the depression, anxiety and hopelessness can really set in. You might look at your spouse, your child or even your relationship within yourself and wonder "how did I end up here?". There are ways that you react- it feels like your body reacts way before your brain, and it makes you feel out of control. It would be so nice to feel in control and at ease.
(226) 741-4752 View (226) 741-4752
Photo of Peter Dikih - Peter Dikih Counselling Services, HBSc, MEd, RP, Registered Psychotherapist
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
Strathroy, ON N7G
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
My specialty is working with couples and families and helping individuals with issues such as addictions, anger, anxiety, depression, grief, self-esteem, stress, employment and career development.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
(855) 297-8219 View (855) 297-8219
Photo of Laura Pageau - Lambton Counselling Services, MA, RP, Registered Psychotherapist
Lambton Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
Strathroy, ON N7G
We offer a blend of loving presence, genuine curiosity and compassion in the counselling relationship.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.
We offer a blend of loving presence, genuine curiosity and compassion in the counselling relationship.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.
(855) 997-1032 View (855) 997-1032
Photo of Kathy Nyman, MEd, CRPO, OAMHP, CCTP-2, Registered Psychotherapist
Kathy Nyman
Registered Psychotherapist, MEd, CRPO, OAMHP, CCTP-2
Verified Verified
Strathroy, ON N7G
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
(226) 640-8243 View (226) 640-8243
Photo of Charlene Taylor, BSW, MSW, RSW, Registered Social Worker
Charlene Taylor
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Strathroy, ON N7G
I am accepting new clients. I have over 15 years of experience as a social worker working with individuals, couples and families. In my sessions I strive to create a safe and non-judgmental space where clients can freely share their stories and experiences without fear of criticism or rejection. Outside of my practice I am a mom of 4 and partner to my husband of 16 years. I understand first hand that life is not always easy, it can be messy and complicated and we can benefit at times from having another person walk alongside us.
I am accepting new clients. I have over 15 years of experience as a social worker working with individuals, couples and families. In my sessions I strive to create a safe and non-judgmental space where clients can freely share their stories and experiences without fear of criticism or rejection. Outside of my practice I am a mom of 4 and partner to my husband of 16 years. I understand first hand that life is not always easy, it can be messy and complicated and we can benefit at times from having another person walk alongside us.
(226) 605-5420 View (226) 605-5420
Photo of Karla M. Veens, CYW, BSW, MSW, RSW, Registered Social Worker
Karla M. Veens
Registered Social Worker, CYW, BSW, MSW, RSW
Verified Verified
Strathroy, ON N7G
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
(226) 778-3612 View (226) 778-3612

Online Therapists

Photo of Gisele Harrison, MSW, RSW, EMDR, Registered Social Worker
Gisele Harrison
Registered Social Worker, MSW, RSW, EMDR
Verified Verified
3 Endorsed
Windsor, ON N9C  (Online Only)
My aim is to co-create (with you) a gentle, secure, safe, connected, & healing relationship that allows you to repair & feel liberated from past wounds.
I am an approved EMDR Consultant (trained in 2001) and facilitate Basic EMDR training for various instructors with the Institute for Creative Mindfulness. I am a trauma and dissociation focused therapist dedicated to providing therapy from an antiracist, anti-oppressive & queer affirming lens. I combine EMDR with parts/ego state work, somatic psychology, attachment therapy, expressive arts, mindfulness, & yoga to reprocess & reconsolidate traumatic experiences. You will learn how to calm your nervous system & develop empathy for the strategies all humans develop as protection against further harm (fight, flight, freeze, fawn).
My aim is to co-create (with you) a gentle, secure, safe, connected, & healing relationship that allows you to repair & feel liberated from past wounds.
I am an approved EMDR Consultant (trained in 2001) and facilitate Basic EMDR training for various instructors with the Institute for Creative Mindfulness. I am a trauma and dissociation focused therapist dedicated to providing therapy from an antiracist, anti-oppressive & queer affirming lens. I combine EMDR with parts/ego state work, somatic psychology, attachment therapy, expressive arts, mindfulness, & yoga to reprocess & reconsolidate traumatic experiences. You will learn how to calm your nervous system & develop empathy for the strategies all humans develop as protection against further harm (fight, flight, freeze, fawn).
(519) 816-2701 View (519) 816-2701
Photo of Emily Martins, BASc, ADMH, Registered Psychotherapist (Qualifying)
Emily Martins
Registered Psychotherapist (Qualifying), BASc, ADMH
Verified Verified
3 Endorsed
Georgetown, ON L7G
Individual sessions are priced at $100 for a 50-minute session, couples therapy at $120 for 50 minutes, and psychology services at $170 for a 50-minute session.
Hello there, I'm Emily Martins, and I'm here to be your compassionate companion on your journey towards healing and growth. If you're seeking clarity, connection, and a path to profound change in your life or relationships, you've come to the right place. I specialize in Individual Therapy, Couples Therapy, and tailored Therapy for Teens. Whether you're struggling with relationship issues, personal challenges, or the complexities of adolescence, I provide a safe and supportive space for exploration and transformation.
Individual sessions are priced at $100 for a 50-minute session, couples therapy at $120 for 50 minutes, and psychology services at $170 for a 50-minute session.
Hello there, I'm Emily Martins, and I'm here to be your compassionate companion on your journey towards healing and growth. If you're seeking clarity, connection, and a path to profound change in your life or relationships, you've come to the right place. I specialize in Individual Therapy, Couples Therapy, and tailored Therapy for Teens. Whether you're struggling with relationship issues, personal challenges, or the complexities of adolescence, I provide a safe and supportive space for exploration and transformation.
(289) 302-6994 View (289) 302-6994
Photo of L.d. Strausz - LDS Mental Health and Counseling Services, MA, MSc, AFCC, OSP
LDS Mental Health and Counseling Services
MA, MSc, AFCC, OSP
Verified Verified
London, ON N5V  (Online Only)
I work primarily with high conflict families, pre/post separation&divorce,where the co-parenting relationship is challenging and the children are suffering.
*CURRENTLY ONLY ONLINE SESSIONS ARE AVAILABLE*. Born to immigrant parents in Ontario, I was raised in a culturally rich environment. I am fluent in Slovak, English, and French. I hold a Bachelor of Education, and Masters Degrees in the arts and sciences, with emphasis on mental health counselling and pharmacology. I have been directly exposed to the effects of war on survivors and their families. Moreover, I have experienced the ravages of chronic illness, terminal illness, caregiver burnout, marriage, divorce, and therefore, family dynamics, and ageism. I have been working with children and families for many years.
I work primarily with high conflict families, pre/post separation&divorce,where the co-parenting relationship is challenging and the children are suffering.
*CURRENTLY ONLY ONLINE SESSIONS ARE AVAILABLE*. Born to immigrant parents in Ontario, I was raised in a culturally rich environment. I am fluent in Slovak, English, and French. I hold a Bachelor of Education, and Masters Degrees in the arts and sciences, with emphasis on mental health counselling and pharmacology. I have been directly exposed to the effects of war on survivors and their families. Moreover, I have experienced the ravages of chronic illness, terminal illness, caregiver burnout, marriage, divorce, and therefore, family dynamics, and ageism. I have been working with children and families for many years.
(226) 896-0586 x200 View (226) 896-0586 x200
Photo of Natasha Huff, MSW RSW, Registered Social Worker
Natasha Huff
Registered Social Worker, MSW RSW
Verified Verified
Oakville, ON L6M
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
I offer individual, couple and family therapy for a wide range of issues including; divorce/separation, trauma, grief, co-parenting, substance abuse, school refusal, family conflict, eating disorders and mental health (specifically, anxiety and depression). I have assisted many couples and families in improving their relationships with one another, providing them with the ability to communicate, respect and understand each other better using Collaborative Problem Solving and Emotion-focussed therapy.
(647) 696-7276 View (647) 696-7276
Photo of Hinnab Hussain - Araia Psychotherapy & Wellness, MACP, BCom, Registered Psychotherapist
Araia Psychotherapy & Wellness
Registered Psychotherapist, MACP, BCom
Verified Verified
Milton, ON L9T  (Online Only)
Waitlist for new clients
Our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. At ARAIA, we believe in the transformative power of embracing our inner wisdom and nurturing ourselves with kindness. Providing a compassionate and safe space, our goal is to connect with and empower clients towards well-being, personal growth, self-compassion, and healthy relationships. We help clients who are experiencing anxiety, depression, stress, relationship concerns, and trauma, using a person-centered approach and an array of frameworks. We also offer special couples programs for Premarital and Family Planning.
Our body and mind have an intrinsic ability for healing but sometimes need some gentle nurturing and guidance. At ARAIA, we believe in the transformative power of embracing our inner wisdom and nurturing ourselves with kindness. Providing a compassionate and safe space, our goal is to connect with and empower clients towards well-being, personal growth, self-compassion, and healthy relationships. We help clients who are experiencing anxiety, depression, stress, relationship concerns, and trauma, using a person-centered approach and an array of frameworks. We also offer special couples programs for Premarital and Family Planning.
(289) 367-5619 View (289) 367-5619
Photo of Andrea Wiebe - Revelation Counselling, MSW, RSW, Registered Social Worker
Andrea Wiebe - Revelation Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Wellesley, ON N0B  (Online Only)
In my work with individuals, couples and families I take a holistic approach to understanding how mental, emotional, physical, social, spiritual and environmental factors impact each person/ relationship.
I seek to empower my clients to feel connected and secure with themselves and their partner; communicate effectively; gain confidence to navigate parenthood; problem solve in a safe and non-judgemental way; increase understanding of the connection between different parts of the self; live in the present moment; improve self-esteem; reduce stress; improve coping skills; feel increasingly hopeful; recover; heal; and, ultimately, live joyful and meaningful lives. I'm Andrea Wiebe, I'm a social worker, EFT couples therapist and EMDR trauma therapist with additional specialized training in perinatal therapy. I can help. Let's connect.
In my work with individuals, couples and families I take a holistic approach to understanding how mental, emotional, physical, social, spiritual and environmental factors impact each person/ relationship.
I seek to empower my clients to feel connected and secure with themselves and their partner; communicate effectively; gain confidence to navigate parenthood; problem solve in a safe and non-judgemental way; increase understanding of the connection between different parts of the self; live in the present moment; improve self-esteem; reduce stress; improve coping skills; feel increasingly hopeful; recover; heal; and, ultimately, live joyful and meaningful lives. I'm Andrea Wiebe, I'm a social worker, EFT couples therapist and EMDR trauma therapist with additional specialized training in perinatal therapy. I can help. Let's connect.
(226) 407-5052 View (226) 407-5052
Photo of Satinder Dhaliwal Brar, BSc, MSc, RP, AccFM, Registered Psychotherapist
Satinder Dhaliwal Brar
Registered Psychotherapist, BSc, MSc, RP, AccFM
Verified Verified
3 Endorsed
Milton, ON L9T
My specialties include working with individuals and couples who are successful in many aspects of their lives, but want to improve their relationships, career or work dynamics, or are seeking support in dealing with life transitions, loss, depression or anxiety.
Welcome to the most important step of therapy - deciding to reach out for help and support to make the changes you need in your life. Counseling couples, families and individuals for over ten years gives me the experience to provide my clients with support, encouragement and guidance. My goal is to empower my clients to improve their emotional well-being, enhance their ability to engage in healthy interpersonal relationships and to provide them with the tools necessary to live their best lives. I facilitate a safe therapeutic space understanding unique cultural backgrounds, in which my clients can explore their relational patterns and develop acheivable goals.
My specialties include working with individuals and couples who are successful in many aspects of their lives, but want to improve their relationships, career or work dynamics, or are seeking support in dealing with life transitions, loss, depression or anxiety.
Welcome to the most important step of therapy - deciding to reach out for help and support to make the changes you need in your life. Counseling couples, families and individuals for over ten years gives me the experience to provide my clients with support, encouragement and guidance. My goal is to empower my clients to improve their emotional well-being, enhance their ability to engage in healthy interpersonal relationships and to provide them with the tools necessary to live their best lives. I facilitate a safe therapeutic space understanding unique cultural backgrounds, in which my clients can explore their relational patterns and develop acheivable goals.
(289) 210-3435 View (289) 210-3435
Photo of Gilan Abdelaal, MA, RP, Registered Psychotherapist
Gilan Abdelaal
Registered Psychotherapist, MA, RP
Verified Verified
Guelph, ON N0B  (Online Only)
I also specialize working with couples to help them learn to better connect and rebuild their relationships.
I am a strong believer in providing immediate access to mental health support as well as providing culturally sensitive, inclusive and trauma focused therapy. I aim to use a client centered approach where the patient is the expert and I am there to provide the tools to better your mental health.
I also specialize working with couples to help them learn to better connect and rebuild their relationships.
I am a strong believer in providing immediate access to mental health support as well as providing culturally sensitive, inclusive and trauma focused therapy. I aim to use a client centered approach where the patient is the expert and I am there to provide the tools to better your mental health.
(226) 917-4249 View (226) 917-4249
Photo of Adriana Trigiani, MA, RP, Registered Psychotherapist
Adriana Trigiani
Registered Psychotherapist, MA, RP
Verified Verified
6 Endorsed
Oakville, ON L6M
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
I have always had a passion for connecting with those around me and listening to their stories. I understand that there are times in our lives when we feel challenged, stuck, lost, and need to reach out to someone. I strive to support you in finding your strengths, working through your emotions, and providing compassion, validation and connection. I can support you with various concerns including relationship issues, emotional distress, anxiety, grief, trauma and can work with individuals, couples, and families.
(647) 697-8661 View (647) 697-8661
Photo of Irena Fendic-Fleming - The Therapy Centre, Psychologist
The Therapy Centre
Psychologist
Verified Verified
Hamilton, ON L9A
Some of the most commonly presenting problems include: depression, anxiety, relationship difficulties, stress and anger management, parenting skills, and behavioural problems.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.
Some of the most commonly presenting problems include: depression, anxiety, relationship difficulties, stress and anger management, parenting skills, and behavioural problems.
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy (DBT) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.
(289) 274-3157 View (289) 274-3157
Photo of Alexia Wensing, HBA, MACP, RP, Registered Psychotherapist
Alexia Wensing
Registered Psychotherapist, HBA, MACP, RP
Verified Verified
4 Endorsed
Hamilton, ON L8N  (Online Only)
Having worked in both private and psychiatric spaces with adults and teens, my experiences have provided me a strong foundation to work with clients to understand trauma, help find meaning, and create a sense of control in a judgement-free relationship.
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.
Having worked in both private and psychiatric spaces with adults and teens, my experiences have provided me a strong foundation to work with clients to understand trauma, help find meaning, and create a sense of control in a judgement-free relationship.
Accepting NEW Clients – Do you find feeling stuck, anxious, or wishing you had more confidence or self-esteem? Are you interested in understanding yourself or your choices more and in digging into the roots of why you feel the way you do? Are you struggling to find your "why" or to find meaning in what you're doing? Are you interested in looking at your past, taking your power back over experiences, and learning coping skills or tools? Together, we can look at your past, present, and future goals, and provide you with an understanding of what this means to you.
(289) 723-1259 View (289) 723-1259
Photo of Marla Klinck, MA, RP, CCC, Registered Psychotherapist
Marla Klinck
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Burlington, ON L7R
Waitlist for new clients
I am humbled by the invitation to journey with my couples and individual clients, and I count it an extreme privilege to be invited into some of the scariest, most sensitive, and private spaces of people’s lives.
As far as making it through the day goes, you have a 100% success rate - and I think that’s remarkable. You do hard things all the time and if you are still reading, it’s because there is a part of you that knows, we are not meant to do all the hard things alone. You deserve to have someone in your corner, we all do. Whether you are struggling a little or a lot, I am ready to provide support through personalized approaches that will be matched with your presenting concerns and make the most of the unique strengths you already possess. Let's do these hard things together! Please visit www.hellosparrow.ca to learn more.
I am humbled by the invitation to journey with my couples and individual clients, and I count it an extreme privilege to be invited into some of the scariest, most sensitive, and private spaces of people’s lives.
As far as making it through the day goes, you have a 100% success rate - and I think that’s remarkable. You do hard things all the time and if you are still reading, it’s because there is a part of you that knows, we are not meant to do all the hard things alone. You deserve to have someone in your corner, we all do. Whether you are struggling a little or a lot, I am ready to provide support through personalized approaches that will be matched with your presenting concerns and make the most of the unique strengths you already possess. Let's do these hard things together! Please visit www.hellosparrow.ca to learn more.
(365) 364-1324 View (365) 364-1324
Photo of Tara Telfer - Great Lakes Counselling & Consultation Services , MSW, RSW, Registered Social Worker
Great Lakes Counselling & Consultation Services
Registered Social Worker, MSW, RSW
Verified Verified
Simcoe, ON N3Y
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
We offer IN-PERSON and video/telephone appointments and have evening and weekend availability. The Clinicians at Great Lakes engage in continuing competence activities and offer strength-based, person-centered, trauma informed, solution focused, culturally aware, non-judgmental and anti-oppressive counselling to individuals, groups, children, youth, couples and families. All Clinicians are registered and are trained in various types of counselling modalities. The Clinician's hold additional certificates in mental health and addiction, trauma and attachment, and suicide intervention.
(226) 887-8506 View (226) 887-8506

See more therapy options for Strathroy

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.