Expressive Arts Therapists in Stratford, ON

Photo of Alicia Mizzi - Within Counselling Services, MSW, RSW, Registered Social Worker
Within Counselling Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Stratford, ON N5A  (Online Only)
You came here for a reason. Maybe you weren't expecting to be searching for a counsellor today but something brought you here to my page. Life sometimes takes us to unexpected places but no matter how you got here, I am glad you are here. Welcome. You belong here. I am a Registered Social Worker, a mother, a community member, and most importantly a helper at heart. My style of counselling is tailored to what will work best for you. I practice using trauma-informed, anti-oppressive, and intersectional lenses. When accessing my counselling services you can be assured of a safe, non judgmental environment.
You came here for a reason. Maybe you weren't expecting to be searching for a counsellor today but something brought you here to my page. Life sometimes takes us to unexpected places but no matter how you got here, I am glad you are here. Welcome. You belong here. I am a Registered Social Worker, a mother, a community member, and most importantly a helper at heart. My style of counselling is tailored to what will work best for you. I practice using trauma-informed, anti-oppressive, and intersectional lenses. When accessing my counselling services you can be assured of a safe, non judgmental environment.
(548) 489-0416 View (548) 489-0416
Photo of Leah Valian - Leah Valian, Certified Sex Therapist,Couple Health, MSW, RSW, CST, Registered Social Worker
Leah Valian, Certified Sex Therapist,Couple Health
Registered Social Worker, MSW, RSW, CST
Verified Verified
Stratford, ON N5A  (Online Only)
We are fucked up around the topic of sexuality. This limits our connection and desire. Did you lack positive role models to mentor you with displays of affection and healthy conflict management? I am committed to helping you to find balance, peace & pleasure. DESIRE discrepancy is our speciality. This is a most misunderstood and painful issue that leaves partners feeling broken and undesired. There is a lot more to this issue, especially in heterosexual relationships so let's explore it. Let proper Sex Ed replace the many myths about relationship and sexuality that limit us. Let's get unfucked up.
We are fucked up around the topic of sexuality. This limits our connection and desire. Did you lack positive role models to mentor you with displays of affection and healthy conflict management? I am committed to helping you to find balance, peace & pleasure. DESIRE discrepancy is our speciality. This is a most misunderstood and painful issue that leaves partners feeling broken and undesired. There is a lot more to this issue, especially in heterosexual relationships so let's explore it. Let proper Sex Ed replace the many myths about relationship and sexuality that limit us. Let's get unfucked up.
(226) 243-7054 View (226) 243-7054
Photo of Lisa Pierrette Cloutier, RSWMSW, BA, SSW, CR, RMT, Clinical Social Work/Therapist
Lisa Pierrette Cloutier
Clinical Social Work/Therapist, RSWMSW, BA, SSW, CR, RMT
Verified Verified
Stratford, ON N5A
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
(226) 243-7048 View (226) 243-7048
Photo of Leslie April Saucier - Leslie Saucier Registered Social Worker, BSW, RSW, Registered Social Worker
Leslie Saucier Registered Social Worker
Registered Social Worker, BSW, RSW
Verified Verified
Stratford, ON N4Z
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
Relationships are everything! My approach focuses on things that impact your personal relationships. The health of our relationships impacts every aspect of our daily functioning. If relationships with friends, family or significant others are impacting how you feel about yourself and the world then my services may be for you.
(844) 584-3331 View (844) 584-3331
Photo of Janine Schultz - By Peaceful Waters , MSW, RSW, 422601, Registered Social Worker
By Peaceful Waters
Registered Social Worker, MSW, RSW, 422601
Verified Verified
Stratford, ON N4Z
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
Life is difficult. Complex circumstances hit us all, often resulting in a diminished ability for us to live life to its fullest. Unresolved emotional pain and trauma can give rise to depression, anger, anxiety, low self-esteem, and abuse of self and others. By Peaceful Waters therapists combine our professional training and our Christian faith to bring healing and restoration to spiritual, emotional, cognitive, behavioral, and relational hurts. We offer a safe, non-judgmental and empathetic environment, nourishing hope and healing, in which the whole person is valued, affirmed and empowered, not just to survive but to thrive.
(226) 910-0979 View (226) 910-0979
Photo of Dorit Osher, MSW, RSW, MA, Registered Social Worker
Dorit Osher
Registered Social Worker, MSW, RSW, MA
Verified Verified
Stratford, ON N4Z
Not accepting new clients
Depression, anxiety, mood disorders, stress, post-traumatic stress, addictions, eating disorders, somatic therapies, and movement-based expressive arts.
As a psychotherapist, with a somatic and psychodynamic orientation, I seek to support people in finding greater freedom, creativity, compassion, empowerment and aliveness in their lives. I believe the antidote to emotional struggles is finding a sense of vitality. Listening, identifying and staying with one's emotional world is the key to self awareness. As a psychotherapist my greatest task is to listen with compassion, for people to speak their deeper truths and to help them find an alternative pathways in living a life that expresses their authenticity and how to contribute with meaning in the world.
Depression, anxiety, mood disorders, stress, post-traumatic stress, addictions, eating disorders, somatic therapies, and movement-based expressive arts.
As a psychotherapist, with a somatic and psychodynamic orientation, I seek to support people in finding greater freedom, creativity, compassion, empowerment and aliveness in their lives. I believe the antidote to emotional struggles is finding a sense of vitality. Listening, identifying and staying with one's emotional world is the key to self awareness. As a psychotherapist my greatest task is to listen with compassion, for people to speak their deeper truths and to help them find an alternative pathways in living a life that expresses their authenticity and how to contribute with meaning in the world.
(226) 400-7267 View (226) 400-7267

Online Therapists

Photo of Emerald Marie Hill, BA, Registered Psychotherapist (Qualifying)
Emerald Marie Hill
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Port Stanley, ON N5L  (Online Only)
The modalities offered are; Acceptance and Commitment therapy, parts work, and trauma-informed, psychodynamic, narrative, mindfulness-based, EMDR, and expressive arts modalities.
I am an Expressive Arts Therapist operating acceptance and commitment focussed health and wellness camps and retreats. I work with play, art, video, comedy, writing and performance, drama, sand, games, and clay to focus on self-esteem, emotion regulation, conflict management, and relational skills. The summer camp is for ages 7-11 and operates between 9am-4pm, July and August, with registration availability daily, maximum 8 children.
The modalities offered are; Acceptance and Commitment therapy, parts work, and trauma-informed, psychodynamic, narrative, mindfulness-based, EMDR, and expressive arts modalities.
I am an Expressive Arts Therapist operating acceptance and commitment focussed health and wellness camps and retreats. I work with play, art, video, comedy, writing and performance, drama, sand, games, and clay to focus on self-esteem, emotion regulation, conflict management, and relational skills. The summer camp is for ages 7-11 and operates between 9am-4pm, July and August, with registration availability daily, maximum 8 children.
(548) 490-1541 View (548) 490-1541
Photo of Sarah Abušarar, MA, BSW, RSW, EXAT, Registered Social Worker
Sarah Abušarar
Registered Social Worker, MA, BSW, RSW, EXAT
Verified Verified
1 Endorsed
Mississauga, ON L4Z
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy. Being a first generation immigrant from a mixed heritage, I have a deep understanding of the unique needs of those of diverse backgrounds living in the GTA.
I believe that thinking outside of our literal reality allows us to see the world through a more creative lense and find alternate ways of dealing with our problems. As a result, I use the Expressive Arts as a tool for therapy. Being a first generation immigrant from a mixed heritage, I have a deep understanding of the unique needs of those of diverse backgrounds living in the GTA.
(437) 371-2412 View (437) 371-2412
Photo of Lisa Young - Sonder Therapy & Wellness Center, MA, MAVCS, MFA, RPq, EMDR, Registered Psychotherapist (Qualifying)
Sonder Therapy & Wellness Center
Registered Psychotherapist (Qualifying), MA, MAVCS, MFA, RPq, EMDR
Verified Verified
1 Endorsed
Thornbury, ON N0H
With an MA in Counselling Psych, an MFA, and a MAVCS I am certified in EMDR, EFT (Leslie Greenberg), Narrative (Vancouver School), Expressive Arts, IFS, Somatic Abolitionism, Couples, Cluster-B issues, Family Systems, CBT, DBT and Existential/Logotherapy Modalities.
Whether you're experiencing a transition, a loss or feeling a sense of being lost and craving deeper meaning you are not alone. Anxiety, depression, chronic pain, loneliness, grief, a sense of disappointment or endings of all manner can throw us off balance. Add more than one and we can genuinely be struggling and it may be difficult for others to see the reasons for our withdrawal or anxious behaviours. There can be no judgment in the therapeutic relationship, which honours your inner strength, hopes to draw forth your resilience and begin to find your way through challenging landscapes and into deeper connections that enrich us.
With an MA in Counselling Psych, an MFA, and a MAVCS I am certified in EMDR, EFT (Leslie Greenberg), Narrative (Vancouver School), Expressive Arts, IFS, Somatic Abolitionism, Couples, Cluster-B issues, Family Systems, CBT, DBT and Existential/Logotherapy Modalities.
Whether you're experiencing a transition, a loss or feeling a sense of being lost and craving deeper meaning you are not alone. Anxiety, depression, chronic pain, loneliness, grief, a sense of disappointment or endings of all manner can throw us off balance. Add more than one and we can genuinely be struggling and it may be difficult for others to see the reasons for our withdrawal or anxious behaviours. There can be no judgment in the therapeutic relationship, which honours your inner strength, hopes to draw forth your resilience and begin to find your way through challenging landscapes and into deeper connections that enrich us.
(548) 488-4948 View (548) 488-4948
Photo of Melissa Fellin - Bloom Child & Family Therapy, MSW, RSW, MA, PhD, Registered Social Worker
Bloom Child & Family Therapy
Registered Social Worker, MSW, RSW, MA, PhD
Verified Verified
Waterloo, ON N2J
Our evidence-based treatments are tailored to meet the needs of children, teens and families and include CBPT, EMDR, play therapy, expressive arts therapies (music, art, dance/movement, writing), animal-assisted therapy, sport social work, narrative therapy, attachment-based family therapies among others.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
Our evidence-based treatments are tailored to meet the needs of children, teens and families and include CBPT, EMDR, play therapy, expressive arts therapies (music, art, dance/movement, writing), animal-assisted therapy, sport social work, narrative therapy, attachment-based family therapies among others.
Bloom Child & Family Therapy supports children and their families using creative approaches and evidenced-based practices. At Bloom we strive to provide accessible, quality mental health care for children, adolescents and their families. Bloom therapists are ultra-creative! Play, expressive arts and animal-assisted therapies allow Bloom to make their services accessible to all children and their families. Whether you are coming for family therapy or your child is attending therapy, we believe that family and/or primary caregivers are key to children’s healing and growing. We are looking to build strong and healthy families.
(226) 799-4869 View (226) 799-4869
Photo of Eliora Wolfe, RP-Q, MFT, MEd, EXA, Registered Psychotherapist (Qualifying)
Eliora Wolfe
Registered Psychotherapist (Qualifying), RP-Q, MFT, MEd, EXA
Verified Verified
3 Endorsed
Hamilton, ON L8S
Welcome :) I am a registered psychotherapist - qualifying (RP-Q) and Marriage and Family Therapist (MFT) based in Hamilton, Ontario. I specialize in couples counseling and supporting individuals to build and strengthen their personal relationships. With a compassionate and non-judgmental approach, I provide a safe and supportive environment for clients to explore their emotions, work through challenges, and develop new ways of relating to themselves and others. My background includes training in Expressive Arts Therapy and often I will incorporate the arts into my therapy sessions when appropriate.
Welcome :) I am a registered psychotherapist - qualifying (RP-Q) and Marriage and Family Therapist (MFT) based in Hamilton, Ontario. I specialize in couples counseling and supporting individuals to build and strengthen their personal relationships. With a compassionate and non-judgmental approach, I provide a safe and supportive environment for clients to explore their emotions, work through challenges, and develop new ways of relating to themselves and others. My background includes training in Expressive Arts Therapy and often I will incorporate the arts into my therapy sessions when appropriate.
(365) 675-0760 View (365) 675-0760
Photo of Diane Holmlund, RP, MAinMS, CASC, Registered Psychotherapist
Diane Holmlund
Registered Psychotherapist, RP, MAinMS, CASC
Verified Verified
1 Endorsed
Scarborough, ON M1N  (Online Only)
Through narrative and somatic practices, expressive arts, and spiritually and culturally sensitive care, I support your inner knowing for enacting your unique values and strengths.
In a time of so much illness, injustice, and natural, social and political upheaval, how do you find meaning in life, and in your life? Can you create meaning out of the unwanted, the new, or the unknown, as in the time after Covid? Or do you face all too familiar patterns: recent or long-term health issues or diagnoses; employment challenges or family conflict; effects from trauma, dislocation, or isolation; core or changing identity issues; aging, end of life, loss or bereavement? Are you providing care for others through your work or for your own family? What is the story of your life, and what will you now make of it?
Through narrative and somatic practices, expressive arts, and spiritually and culturally sensitive care, I support your inner knowing for enacting your unique values and strengths.
In a time of so much illness, injustice, and natural, social and political upheaval, how do you find meaning in life, and in your life? Can you create meaning out of the unwanted, the new, or the unknown, as in the time after Covid? Or do you face all too familiar patterns: recent or long-term health issues or diagnoses; employment challenges or family conflict; effects from trauma, dislocation, or isolation; core or changing identity issues; aging, end of life, loss or bereavement? Are you providing care for others through your work or for your own family? What is the story of your life, and what will you now make of it?
(833) 703-0852 View (833) 703-0852
Photo of Jessica Brunino (Currently Accepting New Clients) -Sana Therapy And Wellness, BSW, MSW, RSW, Clinical Social Work/Therapist
Jessica Brunino (Currently Accepting New Clients) -Sana Therapy And Wellness
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Toronto, ON M6J  (Online Only)
My therapeutic style is eclectic, drawing from various evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Somatic Therapy, Expressive Arts Therapy and more.
Are you feeling overwhelmed, stressed, anxious, or struggling with feelings of sadness? If you've experienced trauma—whether from family violence, abuse, relationship issues, grief, or loss—you're not alone. As a trauma-informed Clinical Social Worker and Psychotherapist, I recognize how deeply these experiences can affect your mental health and overall well-being. I work with both adults and adolescents, and I’m dedicated to helping you navigate your unique healing journey. Together, we can create a personalized approach that resonates with you and supports your wellness.
My therapeutic style is eclectic, drawing from various evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Narrative Therapy, Acceptance and Commitment Therapy, Somatic Therapy, Expressive Arts Therapy and more.
Are you feeling overwhelmed, stressed, anxious, or struggling with feelings of sadness? If you've experienced trauma—whether from family violence, abuse, relationship issues, grief, or loss—you're not alone. As a trauma-informed Clinical Social Worker and Psychotherapist, I recognize how deeply these experiences can affect your mental health and overall well-being. I work with both adults and adolescents, and I’m dedicated to helping you navigate your unique healing journey. Together, we can create a personalized approach that resonates with you and supports your wellness.
(437) 747-8686 View (437) 747-8686
Photo of Bunkola Ojelade, MSW, RSW, Registered Social Worker
Bunkola Ojelade
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Brampton, ON L6V
My approach incorporates Expressive Arts Therapy, Narrative Therapy (including the Tree of Life), Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other methods.
Empathy, compassion, trust, and safety shape the person-centered space that honors your unique experiences and stories. I will support you in leading your own change and healing, drawing on your inner strength as the expert of your own life. You will have a secure environment to explore concerns related to loss, grief, anxiety, and depression, including their impact on both complex and intergenerational trauma. Together, we will set goals that focus on your aspirations and desired outcomes.
My approach incorporates Expressive Arts Therapy, Narrative Therapy (including the Tree of Life), Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and other methods.
Empathy, compassion, trust, and safety shape the person-centered space that honors your unique experiences and stories. I will support you in leading your own change and healing, drawing on your inner strength as the expert of your own life. You will have a secure environment to explore concerns related to loss, grief, anxiety, and depression, including their impact on both complex and intergenerational trauma. Together, we will set goals that focus on your aspirations and desired outcomes.
(587) 874-5433 View (587) 874-5433
Photo of Lesley Swartz, RP, MEd, EXAT, Registered Psychotherapist
Lesley Swartz
Registered Psychotherapist, RP, MEd, EXAT
Verified Verified
Toronto, ON M6J
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
I am a registered psychotherapist and a certified expressive arts therapist. I have been a practicing psychotherapist for over 15 years and am interested in promoting self healing, relationships, growth and change. I have trained extensively in expressive arts, gestalt and developmental somatic psychotherapy and have pursued professional training in emotionally focused couples therapy (EFT), trauma informed therapy, narrative therapy and child and play therapy. I create a safe and interactive therapeutic atmosphere, and work from a resource oriented, somatic awareness based perspective, focussing on both short and long term needs.
(365) 601-1722 View (365) 601-1722
Photo of Kayla Chambers, ExAT, MA, Registered Psychotherapist (Qualifying)
Kayla Chambers
Registered Psychotherapist (Qualifying), ExAT, MA
Verified Verified
2 Endorsed
Toronto, ON M5S
I offer somatic expressive arts therapy as an imaginative and experiential way of "being-with" in a therapeutic relationship.
Hi there! I'm Kayla. I'm a psychotherapist who helps folks transform trauma and deepen experiences of presence and connection. My practice uses an experiential approach drawn from somatic, expressive arts, and relational psychotherapies. I am passionate about this work because I believe fully in our embodied potential for reshaping trauma through creative connection. Within my own life, and throughout my career I have witnessed how attending to our bodies through the arts can open up space for co-creating safe-enough and vibrant relationships.
I offer somatic expressive arts therapy as an imaginative and experiential way of "being-with" in a therapeutic relationship.
Hi there! I'm Kayla. I'm a psychotherapist who helps folks transform trauma and deepen experiences of presence and connection. My practice uses an experiential approach drawn from somatic, expressive arts, and relational psychotherapies. I am passionate about this work because I believe fully in our embodied potential for reshaping trauma through creative connection. Within my own life, and throughout my career I have witnessed how attending to our bodies through the arts can open up space for co-creating safe-enough and vibrant relationships.
(647) 957-8027 View (647) 957-8027
Photo of Kelly Thorarinson, RSW, MSW, Registered Social Worker
Kelly Thorarinson
Registered Social Worker, RSW, MSW
Verified Verified
Hamilton, ON L8E  (Online Only)
My primary influences are from narrative therapy, expressive arts, mindfulness, CI (Gabor Mate), IFS.
Hi There! Are you ready to dive deep? Are you ready to make changes in your life? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
My primary influences are from narrative therapy, expressive arts, mindfulness, CI (Gabor Mate), IFS.
Hi There! Are you ready to dive deep? Are you ready to make changes in your life? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
(289) 277-6814 View (289) 277-6814
Photo of Kristin Greco - Newmarket Psychotherapy Team, Inc., MSW, RSW, Registered Social Worker
Newmarket Psychotherapy Team, Inc.
Registered Social Worker, MSW, RSW
Verified Verified
7 Endorsed
Newmarket, ON L3Y
Our approach to therapy is evidence based and eclectic, drawing on therapies such as (but not limited to) Cognitive Behavioural, Narrative, Solution Focused, Play Therapy, Expressive Arts, Emotion Focused, EMDR, Psychodynamic, DBT.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
Our approach to therapy is evidence based and eclectic, drawing on therapies such as (but not limited to) Cognitive Behavioural, Narrative, Solution Focused, Play Therapy, Expressive Arts, Emotion Focused, EMDR, Psychodynamic, DBT.
Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.
(289) 768-8386 View (289) 768-8386
Photo of Jacqueline Dover, RN, BScN, MHSc, CCHN(C), RYT200
Jacqueline Dover
RN, BScN, MHSc, CCHN(C), RYT200
Verified Verified
1 Endorsed
Brampton, ON L6X
I am Registered Nurse with the College of Nurses of Ontario (CNO) specializing in mindfulness-based practices, integrative health, and expressive arts therapy.
Are you interested the support of a community-based health and wellness nurse coach? I offer health and wellness coaching, mindfulness programs, and arts-based support.
I am Registered Nurse with the College of Nurses of Ontario (CNO) specializing in mindfulness-based practices, integrative health, and expressive arts therapy.
Are you interested the support of a community-based health and wellness nurse coach? I offer health and wellness coaching, mindfulness programs, and arts-based support.
(647) 370-1956 View (647) 370-1956
Photo of Celina Lucarelli, EXA, Pre-Licensed Professional
Celina Lucarelli
Pre-Licensed Professional, EXA
Verified Verified
Toronto, ON M6J
Celina is a neurodivergent queer Expressive Arts Therapist with a focus on somatic, earthbased and relational modalities. Their work is client centred and grounded in trauma-informed approaches to healing as an artform. Human nervous systems are wired entirely towards connection, belonging and coregulation, like all beings that exist upon this earth. In times of struggle, we reach out towards others. Yet many of us have learned that vulnerability is dangerous, and have developed coping mechanisms that protect us from connection. The therapeutic relationship is a safe enough space to begin identifying, shifting & reshaping our lives.
Celina is a neurodivergent queer Expressive Arts Therapist with a focus on somatic, earthbased and relational modalities. Their work is client centred and grounded in trauma-informed approaches to healing as an artform. Human nervous systems are wired entirely towards connection, belonging and coregulation, like all beings that exist upon this earth. In times of struggle, we reach out towards others. Yet many of us have learned that vulnerability is dangerous, and have developed coping mechanisms that protect us from connection. The therapeutic relationship is a safe enough space to begin identifying, shifting & reshaping our lives.
(437) 372-5513 View (437) 372-5513

See more therapy options for Stratford

Expressive Arts Counsellors

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.