Existential Therapists in Stratford, ON
My approach includes existential, psychodynamic, cognitive and experiential elements.
My practice has four foci each supporting personal growth, identity and well-being: 1. LGBT concerns: coming out, loneliness, dating, relationships, family conflict, developing acceptance of self and by others, consolidating identity, loss and adaptation in these situations, aging, illness; 2. trauma impeding life today: neglect, abuse, bullying, exposure to dangerous or dysfunctional environments, accident, loss, etc. 3. couples: long-term, new or dating, opposite and same sex, experiencing conflict, communication disconnects, codependency, affairs, family concerns, loss, substance abuse, addictions; 4. career counseling to align temperament to vocation, achieving work/life balance, supporting job loss/search and life stage changes such as retirement.
My approach includes existential, psychodynamic, cognitive and experiential elements.
My practice has four foci each supporting personal growth, identity and well-being: 1. LGBT concerns: coming out, loneliness, dating, relationships, family conflict, developing acceptance of self and by others, consolidating identity, loss and adaptation in these situations, aging, illness; 2. trauma impeding life today: neglect, abuse, bullying, exposure to dangerous or dysfunctional environments, accident, loss, etc. 3. couples: long-term, new or dating, opposite and same sex, experiencing conflict, communication disconnects, codependency, affairs, family concerns, loss, substance abuse, addictions; 4. career counseling to align temperament to vocation, achieving work/life balance, supporting job loss/search and life stage changes such as retirement.
Andrea Wiebe - Revelation Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Stratford, ON N5A (Online Only)
My lived experience of relationship challenges, mental health, postpartum mood disorders, trauma, grief, parenting challenges and existential questioning bring me to this work and allow me to deeply empathize with my clients.
I seek to empower my clients to feel connected and secure with themselves and their partner; communicate effectively; gain confidence to navigate parenthood; problem solve in a safe and non-judgemental way; increase understanding of the connection between different parts of the self; live in the present moment; improve self-esteem; reduce stress; improve coping skills; feel increasingly hopeful; recover; heal; and, ultimately, live joyful and meaningful lives. I'm Andrea Wiebe, I'm a social worker, EFT couples therapist and EMDR trauma therapist with additional specialized training in perinatal therapy. I can help. Let's connect.
My lived experience of relationship challenges, mental health, postpartum mood disorders, trauma, grief, parenting challenges and existential questioning bring me to this work and allow me to deeply empathize with my clients.
I seek to empower my clients to feel connected and secure with themselves and their partner; communicate effectively; gain confidence to navigate parenthood; problem solve in a safe and non-judgemental way; increase understanding of the connection between different parts of the self; live in the present moment; improve self-esteem; reduce stress; improve coping skills; feel increasingly hopeful; recover; heal; and, ultimately, live joyful and meaningful lives. I'm Andrea Wiebe, I'm a social worker, EFT couples therapist and EMDR trauma therapist with additional specialized training in perinatal therapy. I can help. Let's connect.
Lisa Pierrette Cloutier
Clinical Social Work/Therapist, RSWMSW, BA, SSW, CR, RMT
Verified Verified
Stratford, ON N5A
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
I believe you are your best healer as I am my best healer. At times in our lives we become challenged, stuck, maybe even frozen and we need support through compassionate, safe, confidential and trusting care. We need a witness, a coach, a listening presence in addition to acquiring new skills and a compassionate understanding relationship with ourselves and therefore one another. It is possible to move through your challenges and pain together, so you can live your best life freely, peacefully, lovingly and joyfully. If you are willing and ready begin by taking this step and call.
The world is changing, and we can all feel and see it. The value of taking care of our mental health is becoming increasingly important, as we become more aware of our past and as we step into our future together. You may be feeling anxious, depressed, confused, lost, or you may simply not know how to feel or what to feel. You may have difficulty communicating. You may be feeling good but just want to explore yourself or are curious to grow in unique and different ways. Maybe you are having relationship issues, or maybe you want to reconnect to spirituality. These are all wonderful reasons to talk to a counsellor.
The world is changing, and we can all feel and see it. The value of taking care of our mental health is becoming increasingly important, as we become more aware of our past and as we step into our future together. You may be feeling anxious, depressed, confused, lost, or you may simply not know how to feel or what to feel. You may have difficulty communicating. You may be feeling good but just want to explore yourself or are curious to grow in unique and different ways. Maybe you are having relationship issues, or maybe you want to reconnect to spirituality. These are all wonderful reasons to talk to a counsellor.
Stephanie Lappano
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Stratford, ON N5A
At times in life, difficult and overwhelming thoughts, feelings, behaviours or circumstances can leave us feeling alone and lost. It can be hard to reach out for support when we feel like this. I recognize the barriers that may exist in accessing mental health support, and strive to normalize therapy and make it an inviting, positive experience. It is my hope to create a warm and caring, safe, non-judgemental space in which clients feel understood and valued.
At times in life, difficult and overwhelming thoughts, feelings, behaviours or circumstances can leave us feeling alone and lost. It can be hard to reach out for support when we feel like this. I recognize the barriers that may exist in accessing mental health support, and strive to normalize therapy and make it an inviting, positive experience. It is my hope to create a warm and caring, safe, non-judgemental space in which clients feel understood and valued.
Making the choice to come to counselling is an important life decision. Finding the right counsellor is key. A person who may be apprehensive about sharing needs to feel comfortable before the work can begin. This is always the first step of counselling. Then needs and goals can be looked at.
Making the choice to come to counselling is an important life decision. Finding the right counsellor is key. A person who may be apprehensive about sharing needs to feel comfortable before the work can begin. This is always the first step of counselling. Then needs and goals can be looked at.
Leah Valian, Certified Sex Therapist,Couple Health
Registered Social Worker, MSW, RSW, CST
Verified Verified
Stratford, ON N5A (Online Only)
We are fucked up around the topic of sexuality. This limits our connection and desire. Did you lack positive role models to mentor you with displays of affection and healthy conflict management? I am committed to helping you to find balance, peace & pleasure. DESIRE discrepancy is our speciality. This is a most misunderstood and painful issue that leaves partners feeling broken and undesired. There is a lot more to this issue, especially in heterosexual relationships so let's explore it. Let proper Sex Ed replace the many myths about relationship and sexuality that limit us. Let's get unfucked up.
We are fucked up around the topic of sexuality. This limits our connection and desire. Did you lack positive role models to mentor you with displays of affection and healthy conflict management? I am committed to helping you to find balance, peace & pleasure. DESIRE discrepancy is our speciality. This is a most misunderstood and painful issue that leaves partners feeling broken and undesired. There is a lot more to this issue, especially in heterosexual relationships so let's explore it. Let proper Sex Ed replace the many myths about relationship and sexuality that limit us. Let's get unfucked up.
Dan Coburn Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Stratford, ON N5A
I'm here to help you face emotional and relationship challenges so you can overcome what’s holding you back and find ways to move forward. I'm a Registered Social Worker and Psychotherapist (MSW, RSW) who offers counselling and therapy services to couples, families, individuals, men, and parents. Emotionally Focused Therapy (EFT) is a primary therapeutic approach in my counselling practice. EFT is an evidence-based therapy used with couples, families, and individuals.
I'm here to help you face emotional and relationship challenges so you can overcome what’s holding you back and find ways to move forward. I'm a Registered Social Worker and Psychotherapist (MSW, RSW) who offers counselling and therapy services to couples, families, individuals, men, and parents. Emotionally Focused Therapy (EFT) is a primary therapeutic approach in my counselling practice. EFT is an evidence-based therapy used with couples, families, and individuals.
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Eric Evans
Registered Psychotherapist, RP, BMus, CTP, Dipl
Verified Verified
Stratford, ON N5A
Waitlist for new clients
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
At the moment I am unable to take any new clients. The psychotherapy I provide goes well beyond the simple ways we often think about ourselves: depressed, anxious, traumatized etc. These are useful labels but for each person there is a whole lifetime leading up to those ideas. You can think about them alone, but talking with the safety and care that I provide makes all the difference. Psychotherapy is about how you talk to me, what you say, when you say it and the confidentiality creates a space where we can bring all the ways you may be with me to awareness.
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
In my practice I use a creative, relational approach. I have a deep respect for a client's life experience and courage. With patience and presence I will challenge you to make the changes you want to see in your life. I offer a safe environment, free of judgment and filled with respect. In my practice you can count on being seen clearly and on seeing your own reflection. My continuous studies in the field allow me to offer clients the support they need. I have offices in both Waterloo and Stratford, Ontario.
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Tiffany Lazic
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Stratford, ON N4Z (Online Only)
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Within each of us lies the vision and hope for the life we want to live. Yet, we can feel overwhelmed by inner or outer challenges, fears, negative beliefs, low self-esteem, anxiety or depression. In many years of practice, I have seen the resilience of the human spirit. As a Spiritual Psychotherapist, I work with traditional approaches, as well as those rooted in Transpersonal Psychology, Archetypal Psychology and Shamanism which recognize the power and strength inherent within to facilitate change. My aim is to act as guide as clients address past pain and present circumstances that limit the ability to live a life in full bloom.
Adrienne Nicholson
Registered Psychotherapist (Qualifying), RP, MA, Mth
Verified Verified
Stratford, ON N5A (Online Only)
Waitlist for new clients
The journey to motherhood is rarely straightforward. Whether you are dealing with fertility complications, pre-natal anxiety or postpartum depression, I promise to provide you a gentle, safe and judgement-free healing space. I bring over 10 years of mental health experience, working with a variety of people from all walks of life. I have been a certified trauma therapist since 2012 when I provided support to first responders and their families. I have worked with newcomer populations, motor vehicle accident survivors, and those struggling with cognitive disorders such as Alzheimer’s or Dementia.
The journey to motherhood is rarely straightforward. Whether you are dealing with fertility complications, pre-natal anxiety or postpartum depression, I promise to provide you a gentle, safe and judgement-free healing space. I bring over 10 years of mental health experience, working with a variety of people from all walks of life. I have been a certified trauma therapist since 2012 when I provided support to first responders and their families. I have worked with newcomer populations, motor vehicle accident survivors, and those struggling with cognitive disorders such as Alzheimer’s or Dementia.
Andrew Coghill - Cross That Bridge Therapy Group
Registered Social Worker, BA, MSW, RSW
Verified Verified
4 Endorsed
Stratford, ON N5A
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Every morning we start a new day aiming to be safe, happy, and fulfilled, with a sense of belonging. We know that life plays by its own rules, so we do the best we can with the knowledge, skills, and resources at hand. Some days turn out better than others. Because you are here, you probably have decided it's time to "cross that bridge", whatever that means in your life. Maybe you have reached a place with no bridge in sight. I'm here to help!
Dorit Osher
Registered Social Worker, MSW, RSW, MA
Verified Verified
Stratford, ON N4Z
Not accepting new clients
As a psychotherapist, with a somatic and psychodynamic orientation, I seek to support people in finding greater freedom, creativity, compassion, empowerment and aliveness in their lives. I believe the antidote to emotional struggles is finding a sense of vitality. Listening, identifying and staying with one's emotional world is the key to self awareness. As a psychotherapist my greatest task is to listen with compassion, for people to speak their deeper truths and to help them find an alternative pathways in living a life that expresses their authenticity and how to contribute with meaning in the world.
As a psychotherapist, with a somatic and psychodynamic orientation, I seek to support people in finding greater freedom, creativity, compassion, empowerment and aliveness in their lives. I believe the antidote to emotional struggles is finding a sense of vitality. Listening, identifying and staying with one's emotional world is the key to self awareness. As a psychotherapist my greatest task is to listen with compassion, for people to speak their deeper truths and to help them find an alternative pathways in living a life that expresses their authenticity and how to contribute with meaning in the world.
Online Therapists
I have experience working in mental health organizations with issues such as anxiety, depression, grief, life transitions, relationship challenges, navigating sexual/gender identity and existential questioning.
Life can be messy. Therapy can be a way to navigate life’s most painful moments in a safe and supportive container. As a Relational Psychotherapist, I believe that it is the connections in our lives which foster growth and well-being. I help clients to deepen insight and self awareness, as well as identify obstacles to making change. Valuing the importance of the therapeutic relationship, I will create an environment which nurtures compassion and authentic being. I will honour the breadth of emotions in therapy and make room for whatever challenges arise.
I have experience working in mental health organizations with issues such as anxiety, depression, grief, life transitions, relationship challenges, navigating sexual/gender identity and existential questioning.
Life can be messy. Therapy can be a way to navigate life’s most painful moments in a safe and supportive container. As a Relational Psychotherapist, I believe that it is the connections in our lives which foster growth and well-being. I help clients to deepen insight and self awareness, as well as identify obstacles to making change. Valuing the importance of the therapeutic relationship, I will create an environment which nurtures compassion and authentic being. I will honour the breadth of emotions in therapy and make room for whatever challenges arise.
Candis Green | Many Moons Therapy
Registered Psychotherapist, RP
Verified Verified
5 Endorsed
Toronto, ON M4N (Online Only)
Therapy for final girls. In horror movies, the final girl is the one who survives to tell the tale. I specialize in work around grief, trauma, and existential concerns. I incorporate tarot and dreamwork into my therapy practice to help you connect more deeply with your layers of consciousness. My practice is a place where final girls can learn the healing capacity of laying down their armour and safely surrendering to a relationship with their depths. Together, we will make meaning of out the guts of your life. I work with clients 1:1 and as groups in the Final Girls Club.
Therapy for final girls. In horror movies, the final girl is the one who survives to tell the tale. I specialize in work around grief, trauma, and existential concerns. I incorporate tarot and dreamwork into my therapy practice to help you connect more deeply with your layers of consciousness. My practice is a place where final girls can learn the healing capacity of laying down their armour and safely surrendering to a relationship with their depths. Together, we will make meaning of out the guts of your life. I work with clients 1:1 and as groups in the Final Girls Club.
As a high achiever who is used to pushing yourself—as an artist, athlete, or someone with big life goals to chase—anxiety, burnout, or feeling stuck can feel very jarring. Maybe you're dealing with shame, questions around your identity, struggling to set boundaries, or you’re exploring existential questions about who you are and what you want in life. Together we can explore what truly matters to you as an individual, or as a couple within your relationship, and work on building a life that feels fulfilling and meaningful, even amidst the chaos. Let's uncover what might be holding you back so you can move forward with confidence.
As a high achiever who is used to pushing yourself—as an artist, athlete, or someone with big life goals to chase—anxiety, burnout, or feeling stuck can feel very jarring. Maybe you're dealing with shame, questions around your identity, struggling to set boundaries, or you’re exploring existential questions about who you are and what you want in life. Together we can explore what truly matters to you as an individual, or as a couple within your relationship, and work on building a life that feels fulfilling and meaningful, even amidst the chaos. Let's uncover what might be holding you back so you can move forward with confidence.
Because everyone has unique needs, I draw on various therapies to address clients' goals: Cognitive-Behavioural, Humanistic- Existential, Trauma Focused, Emotionally-Focused, and Gottman Therapies.
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
Because everyone has unique needs, I draw on various therapies to address clients' goals: Cognitive-Behavioural, Humanistic- Existential, Trauma Focused, Emotionally-Focused, and Gottman Therapies.
I am an experienced Clinical Psychologist, helping adolescents, adults and couples cope with distressing life events and mental health disorders. My passion is to help clients regain balance and move forward with their lives. I can address the following issues with you: depression and anxiety, poor sleep, grief/loss, alcohol or drug abuse, stress, workplace issues, relationship problems, life transitions (e.g., job loss, moving, retirement), chronic health problems, traumatic events, low self-esteem, procrastination, aging, marital difficulties, parenting, affairs. Although you may be currently struggling, it takes courage to seek help.
Morrigan (Wen) Cai
Registered Psychotherapist, RP, CRPO, CAPT
Verified Verified
6 Endorsed
Etobicoke, ON M9B (Online Only)
I utilize evidence-based techniques such as Psychodynamic Therapy, Cognitive-behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Art Therapy, Acceptance and Commitment Therapy (ACT), and more.
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
I utilize evidence-based techniques such as Psychodynamic Therapy, Cognitive-behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Art Therapy, Acceptance and Commitment Therapy (ACT), and more.
Are you feeling depressed, anxious, or stuck? Are you struggling with ADHD, BPD, or other mental health challenges that make you feel out of control in your life? If you are going through a difficult time, know you are not alone! As a therapist, I bring a unique perspective to my work. My approach to therapy is warm, compassionate, creative, and collaborative. I do not view people as an assembly of problems and issues but as complicated human beings struggling with life’s challenges. I believe that every person has the potential to overcome their challenges and achieve their desired outcomes.
See more therapy options for Stratford
Existential Counsellors
How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioural therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.