Prolonged Exposure Therapy in Stouffville, ON
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
I work with individuals who are struggling with anxiety, depression, addiction, grief/loss, self esteem, relationships and more. I offer a spiritual component to my practice that incorporates the mind, body and spirit of every individual in my care. I offer a calming, safe, non-judgemental, secure environment with both the therapy I practice and the environment I practice within. I love what I do and it shows through in my approach, my interest, my passion and the results that follow in each client. My background as a Life Coach is helpful in moving clients forward.
Welcome! I'm Jordana, a Registered Psychotherapist with a holistic approach to mental wellness, integrating expertise in psychology and lifestyle to support your journey towards a balanced and fulfilling life. I recognize the first step to seeking help can be intimating for many, I strive to create a warm, welcoming environment where you can feel safe to explore your thoughts and emotions at your own pace.
Welcome! I'm Jordana, a Registered Psychotherapist with a holistic approach to mental wellness, integrating expertise in psychology and lifestyle to support your journey towards a balanced and fulfilling life. I recognize the first step to seeking help can be intimating for many, I strive to create a warm, welcoming environment where you can feel safe to explore your thoughts and emotions at your own pace.
Shanuja Manoratnam
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Stouffville, ON L4A (Online Only)
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
Anxiety brings about its unique set of challenges for adult children of immigrants. Early on, there's a natural tendency to prioritize the needs of others over your own. The weight of familial and societal expectations often fosters a strong urge to strive for everyone else’s happiness. Balancing your own needs alongside these expectations may create moments of self-doubt or guilt. It's common to worry about disappointing others and feeling uncertain about managing your anxiety. However, with therapy, you don’t have to face these challenges alone.
More Therapists Nearby
Louise Erdrich wrote: “Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.” Let's start your healing journey together, fellow passenger of Life.
Louise Erdrich wrote: “Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes too near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself that you tasted as many as you could.” Let's start your healing journey together, fellow passenger of Life.
Mandy Li Wen Fang
Registered Psychotherapist, U of T, MSW , RP
Verified Verified
4 Endorsed
Markham, ON L3R
It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.
It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Markham, ON L3P (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack, and process those challenges. As a Registered Psychotherapist, I have experience working with the following: Disability, Sleep, Anger, Relationship Issues, Self-esteem, Internet and Video Game Usage, Anxiety and Depression.
Are you struggling with managing life challenges and in need of a space to voice? Maybe your mind feels boggled tangled up, unsure of what to do next? Through therapy, I can help you explore, unpack, and process those challenges. As a Registered Psychotherapist, I have experience working with the following: Disability, Sleep, Anger, Relationship Issues, Self-esteem, Internet and Video Game Usage, Anxiety and Depression.
Psychology Matters consists of a group of therapists working together to provide psychological services to Barrie and the surrounding regions. Our diversely skilled group consists of members of the College of Psychologists and the College of Registered Psychotherapists. At our location we also have an assessment clinic where we conduct a various assessments for people of all ages. We also provide neuropsychological services.
Psychology Matters consists of a group of therapists working together to provide psychological services to Barrie and the surrounding regions. Our diversely skilled group consists of members of the College of Psychologists and the College of Registered Psychotherapists. At our location we also have an assessment clinic where we conduct a various assessments for people of all ages. We also provide neuropsychological services.
Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with a thriving practices in Richmond Hill / Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds. Working with a psychologist can facilitate changes and solutions sooner providing realistic solutions and strategies.
Dr. Christine Hansen, is a registered Ph.D psychologist in Clinical, Counselling and Rehabilitation Psychology with a thriving practices in Richmond Hill / Markham. She is a member of the College of Psychologists and the Ontario Psychological Association. Dr. Hansen obtained her doctorate in Counselling Psychology from U.of T.With 25 years + of experience obtained in diverse settings, she works with a variety of problems with clients from many cultural backgrounds. Working with a psychologist can facilitate changes and solutions sooner providing realistic solutions and strategies.
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
Hello, I am a therapist specializing in Cognitive-Behavioral Therapy, and I am here to assist you on your journey towards emotional well-being. If you are struggling with symptoms of depression, anxiety, fear, or trauma, I am equipped to help alleviate these challenges. Additionally, I can support you in achieving personal goals, such as building and maintaining healthy relationships, overcoming insecurities, exploring new interests and careers, and evolving into an improved and more fulfilled individual.
Hello, I am a therapist specializing in Cognitive-Behavioral Therapy, and I am here to assist you on your journey towards emotional well-being. If you are struggling with symptoms of depression, anxiety, fear, or trauma, I am equipped to help alleviate these challenges. Additionally, I can support you in achieving personal goals, such as building and maintaining healthy relationships, overcoming insecurities, exploring new interests and careers, and evolving into an improved and more fulfilled individual.
Nadia Malik
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Richmond Hill, ON L4S
I am a Master-level practicum student at Yorkville University. I am under supervision with Danny Seto and working at his clinic in Richmond Hill. I work with children, adolescents, adults, and couples with issues including but not limited to anxiety, depression, stress, trauma, grief/loss, and relationship concerns.
I am a Master-level practicum student at Yorkville University. I am under supervision with Danny Seto and working at his clinic in Richmond Hill. I work with children, adolescents, adults, and couples with issues including but not limited to anxiety, depression, stress, trauma, grief/loss, and relationship concerns.
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
I am Dr. Houyuan Luo. I am a registered Counselling/Clinical/Health Psychologist and an experienced CBT & ACT therapist in Toronto, Ontario. Thanks for reading my profile, and congratulations on considering the journey of healing and living a meaningful life! As human beings, we all feel vulnerable and struggle with things at times. Nobody is swimming their way through life smoothly and without bumps. As a psychologist, I am your co-traveller. About me: I earned a Ph.D. in Counselling Psychology from the University of Alberta. I aspire to provide high-quality psychological services. More about me on mindpeace.ca/teams/
Carmen Banh Registered Nurse Psychotherapist
Psychiatric Nurse, BScN, RN
Verified Verified
Richmond Hill, ON L4E (Online Only)
When we are left to our own thoughts and feelings, we may be stuck in viewing ourselves, situation, and the world in a negative lens. Our thoughts are not always true and much of what we think is learned. Fortunately then, we can learn more balanced and healthier ways of thinking that can make our daily lives more pleasurable, efficient, and enjoyable.
When we are left to our own thoughts and feelings, we may be stuck in viewing ourselves, situation, and the world in a negative lens. Our thoughts are not always true and much of what we think is learned. Fortunately then, we can learn more balanced and healthier ways of thinking that can make our daily lives more pleasurable, efficient, and enjoyable.
Maryam Ashkan
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Markham, ON L3R
Waitlist for new clients
When your past lives on, you aren’t being fair to your future! You may feel like you are reliving the same old story and stuck in a repetitive pattern of negative thoughts, behaviour, and emotions with no way out. As a therapist, I walk with you to revisit these old stories and guide you to change this pattern. We will have an open conversation where you bring the knowledge of your life and I bring the knowledge of how a change can happen. My experience as a therapist has taught me that people need to be understood in an open, nonjudgmental, supportive and nurturing environment. Part of my job is to provide this environment.
When your past lives on, you aren’t being fair to your future! You may feel like you are reliving the same old story and stuck in a repetitive pattern of negative thoughts, behaviour, and emotions with no way out. As a therapist, I walk with you to revisit these old stories and guide you to change this pattern. We will have an open conversation where you bring the knowledge of your life and I bring the knowledge of how a change can happen. My experience as a therapist has taught me that people need to be understood in an open, nonjudgmental, supportive and nurturing environment. Part of my job is to provide this environment.
I am a licensed psychologist in Ontario who specializes in the practices of clinical psychology, neuropsychology, and rehabilitation psychology with adults (18-64). Like many Canadians, I come from a bicultural upbringing. For this reason, I am aware of the unique challenges and intergenerational experiences that are faced everyday by those of us who grew up in both mainstream Canadian and multicultural communities. Drawing from my training as a psychologist, as well as my personal journey, my goal is to create an authentic, relatable, and culturally sensitive space for you to share your experiences through the course of therapy.
I am a licensed psychologist in Ontario who specializes in the practices of clinical psychology, neuropsychology, and rehabilitation psychology with adults (18-64). Like many Canadians, I come from a bicultural upbringing. For this reason, I am aware of the unique challenges and intergenerational experiences that are faced everyday by those of us who grew up in both mainstream Canadian and multicultural communities. Drawing from my training as a psychologist, as well as my personal journey, my goal is to create an authentic, relatable, and culturally sensitive space for you to share your experiences through the course of therapy.
Virtual CBT Psychotherapy
Registered Social Worker, RSW
Verified Verified
10 Endorsed
Richmond Hill, ON L4E (Online Only)
Imagine anxiety like a small bubble, that we see and can recognize is there (ex. what if this happens in the future). Over time, that bubble can expand and start to limit your daily living. It's important to have a therapist that specializes in anxiety. You want to find a therapist who can understand and identify safety behaviours that are holding you back! We work with a wide range of anxieties including phobias (e.g. emetophobia, driving phobia), generalized anxiety, OCD, health anxiety, panic attacks, and social anxiety.
Imagine anxiety like a small bubble, that we see and can recognize is there (ex. what if this happens in the future). Over time, that bubble can expand and start to limit your daily living. It's important to have a therapist that specializes in anxiety. You want to find a therapist who can understand and identify safety behaviours that are holding you back! We work with a wide range of anxieties including phobias (e.g. emetophobia, driving phobia), generalized anxiety, OCD, health anxiety, panic attacks, and social anxiety.
Yandong (Carol) Xiang
Registered Social Worker, MSW, RSW
Verified Verified
Markham, ON L3R (Online Only)
I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement, and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.
I am here to support you if you are struggling with depression and anxiety disorders, grief and bereavement, and the impact of past traumas (such as sexual assault, physical assault, MVA, and childhood abuse). If you lost your loved one or a pet and are going through grief and bereavement or if you are experiencing current life stressors and need to speak with a professional to learn how to cope, I am also here to support you.
Wai Cheng
Registered Social Worker, RSW, MSW
Verified Verified
Markham, ON L3P (Online Only)
Waitlist for new clients
Are you trying your best to manage your life but still feeling stuck, confused, unmotivated, depressed or anxious? Welcome to Soulroom Psychotherapy. I believe that every soul needs to be heard and understood. Most importantly, you have to help your own soul as they are crying for your attention. Soulroom provides a safe space for our soul to rest and heal, especially in this unsettling time of the world. I believe that every emotion you experience are the signals telling us to take appropriate timely care of yourself. It is just like catching a cold or flu so you may need to slow down and take good care of yourself.
Are you trying your best to manage your life but still feeling stuck, confused, unmotivated, depressed or anxious? Welcome to Soulroom Psychotherapy. I believe that every soul needs to be heard and understood. Most importantly, you have to help your own soul as they are crying for your attention. Soulroom provides a safe space for our soul to rest and heal, especially in this unsettling time of the world. I believe that every emotion you experience are the signals telling us to take appropriate timely care of yourself. It is just like catching a cold or flu so you may need to slow down and take good care of yourself.
Accepting new patients for individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being & get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively no longer experience intimacy or have lost trust.
Accepting new patients for individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being & get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively no longer experience intimacy or have lost trust.
