Online Counselling for Stouffville

Photo of Marcia McCready, MDiv , RP, Registered Psychotherapist
Marcia McCready
Registered Psychotherapist, MDiv , RP
Verified Verified
8 Endorsed
Stouffville, ON L4A
Waitlist for new clients
Teenage girls, women, parents and families can join me in comfort either online or in person.
What kind of person do you want to be? What do you hope to build towards or overcome? What gets in the way, causing you to feel stuck? Whether you or someone you care about is on a grief journey, sorting through past or present challenges (including trauma), dealing with a tough inner critic or facing relational conflict... hope remains! Whether young, old, or somewhere in between, I believe that with meaningful support everyone has the potential to move towards greater joy, hope, purpose, and connection.
Teenage girls, women, parents and families can join me in comfort either online or in person.
What kind of person do you want to be? What do you hope to build towards or overcome? What gets in the way, causing you to feel stuck? Whether you or someone you care about is on a grief journey, sorting through past or present challenges (including trauma), dealing with a tough inner critic or facing relational conflict... hope remains! Whether young, old, or somewhere in between, I believe that with meaningful support everyone has the potential to move towards greater joy, hope, purpose, and connection.
(289) 274-0844 View (289) 274-0844
Photo of Zainab Adil Gandhi, MSc, Registered Psychotherapist (Qualifying)
Zainab Adil Gandhi
Registered Psychotherapist (Qualifying), MSc
Verified Verified
Stouffville, ON L4A  (Online Only)
What if you could talk to your partner without every conversation turning into an explosive argument? How would it feel to wake up for just one day without the weight of stress, sadness, or anxiety holding you down? Can you imagine having a healthy routine and effectively managing your anger? What if you could share your thoughts and feelings without fearing judgment, and live a life free from the shackles of guilt? I understand how good that would feel because I'm here to help you make it a reality at CheerUp Counseling Services. I am deeply committed to providing you with a nurturing, compassionate space.
What if you could talk to your partner without every conversation turning into an explosive argument? How would it feel to wake up for just one day without the weight of stress, sadness, or anxiety holding you down? Can you imagine having a healthy routine and effectively managing your anger? What if you could share your thoughts and feelings without fearing judgment, and live a life free from the shackles of guilt? I understand how good that would feel because I'm here to help you make it a reality at CheerUp Counseling Services. I am deeply committed to providing you with a nurturing, compassionate space.
(647) 496-2184 View (647) 496-2184
Photo of Zuwaina Murad, MPsy, RP, Registered Psychotherapist
Zuwaina Murad
Registered Psychotherapist, MPsy, RP
Verified Verified
1 Endorsed
Stouffville, ON L4A
Are you feeling stressed, anxious, or overwhelmed? Do you sometimes find it hard to keep your energy or motivation levels up? I can help! Our world has become so full of stress that we often forget there's another way to live. My approach involves building new strategies that help combat any issues you're experiencing. Alongside this, I help you discover the true roots of the difficulties you're experiencing so that we can create more lasting, long-term change.
Are you feeling stressed, anxious, or overwhelmed? Do you sometimes find it hard to keep your energy or motivation levels up? I can help! Our world has become so full of stress that we often forget there's another way to live. My approach involves building new strategies that help combat any issues you're experiencing. Alongside this, I help you discover the true roots of the difficulties you're experiencing so that we can create more lasting, long-term change.
(647) 930-3104 View (647) 930-3104
Photo of Kulsum Khan, MSW, RSW, BSW, Registered Social Worker
Kulsum Khan
Registered Social Worker, MSW, RSW, BSW
Verified Verified
2 Endorsed
Stouffville, ON L4A
Are you having difficulties setting boundaries with family and friends? Do you often feel misunderstood by your loved ones? Maybe you find yourself engaging in people-pleasing behaviours, leading to self-blame and guilt. Are you feeling confused, lost, and looking to build your self-confidence? Do you catch yourself mindlessly scrolling through social media, seeking connection and understanding? You are in the right place! Whether you aim to end people-pleasing behaviors, move forward from a breakup, or heal from betrayal, I am here to help.
Are you having difficulties setting boundaries with family and friends? Do you often feel misunderstood by your loved ones? Maybe you find yourself engaging in people-pleasing behaviours, leading to self-blame and guilt. Are you feeling confused, lost, and looking to build your self-confidence? Do you catch yourself mindlessly scrolling through social media, seeking connection and understanding? You are in the right place! Whether you aim to end people-pleasing behaviors, move forward from a breakup, or heal from betrayal, I am here to help.
(289) 804-8455 View (289) 804-8455
Photo of Charlie Gray, MA Hons, CRPO, CCC, OCGC, Registered Psychotherapist (Qualifying)
Charlie Gray
Registered Psychotherapist (Qualifying), MA Hons, CRPO, CCC, OCGC
Verified Verified
6 Endorsed
Stouffville, ON L4A  (Online Only)
Are you feeling the impacts of stress in your relationships and work? I am passionate about supporting people to explore, process and find healing in their day-to-day life. Challenges like anxiety and emotional dysregulation can show up physically as digestive problems/IBS, muscle tension, exhaustion, pain, headaches, etc. - often related to or intensified by stress & trauma. This is a compassionate space where you will engage your mind & body with tools to regulate & find balance through the joys & challenges of life. Sessions include breathwork, mindfulness, nervous system, attachment, somatics, IFS, nature & cognitive strategies.
Are you feeling the impacts of stress in your relationships and work? I am passionate about supporting people to explore, process and find healing in their day-to-day life. Challenges like anxiety and emotional dysregulation can show up physically as digestive problems/IBS, muscle tension, exhaustion, pain, headaches, etc. - often related to or intensified by stress & trauma. This is a compassionate space where you will engage your mind & body with tools to regulate & find balance through the joys & challenges of life. Sessions include breathwork, mindfulness, nervous system, attachment, somatics, IFS, nature & cognitive strategies.
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Photo of Shawna Yesovitch, RPC-C, Counsellor
Shawna Yesovitch
Counsellor, RPC-C
Verified Verified
4 Endorsed
Stouffville, ON L4A
Recognizing that reaching out for support can be challenging, I offer a free 20-min Discovery Session, available online or by phone.
Welcome! I’m dedicated to helping individuals and couples navigate the complexities of life and relationships. Many of us rely on old coping mechanisms that may have served us well in the past but now contribute to the challenges we face. My goal is to help you identify these issues and uncover the deeper influences and needs driving them. In our sessions, you can expect a non-judgmental, safe environment where we work together to address the areas where you feel stuck. I believe that feeling connected and truly heard can unlock our potential for growth, enhance our sense of self, and empower us to make meaningful changes.
Recognizing that reaching out for support can be challenging, I offer a free 20-min Discovery Session, available online or by phone.
Welcome! I’m dedicated to helping individuals and couples navigate the complexities of life and relationships. Many of us rely on old coping mechanisms that may have served us well in the past but now contribute to the challenges we face. My goal is to help you identify these issues and uncover the deeper influences and needs driving them. In our sessions, you can expect a non-judgmental, safe environment where we work together to address the areas where you feel stuck. I believe that feeling connected and truly heard can unlock our potential for growth, enhance our sense of self, and empower us to make meaningful changes.
(289) 272-9492 View (289) 272-9492
Photo of Steffanie Pelleboer, MDiv, RP, RMFT, Registered Psychotherapist
Steffanie Pelleboer
Registered Psychotherapist, MDiv, RP, RMFT
Verified Verified
1 Endorsed
Stouffville, ON L4A
I believe everyone has the capacity to grow, learn, and change and I am committed to supporting clients as they work through the stressors of life and relationships. I strive to create a safe, non-judgmental space where we can explore painful experiences and emotions in order to move towards healing and seeing oneself and their relationships become more aligned with their preferences, values, and hopes. My practice in grounded in compassion and emphasizes a collaborative partnership, bringing the client’s voice and choice into the centre of all my helping efforts.
I believe everyone has the capacity to grow, learn, and change and I am committed to supporting clients as they work through the stressors of life and relationships. I strive to create a safe, non-judgmental space where we can explore painful experiences and emotions in order to move towards healing and seeing oneself and their relationships become more aligned with their preferences, values, and hopes. My practice in grounded in compassion and emphasizes a collaborative partnership, bringing the client’s voice and choice into the centre of all my helping efforts.
(289) 212-0148 View (289) 212-0148
Photo of Peter Pallant, MDiv, RP(Q), Registered Psychotherapist (Qualifying)
Peter Pallant
Registered Psychotherapist (Qualifying), MDiv, RP(Q)
Verified Verified
1 Endorsed
Stouffville, ON L4A
What kind of person do you want to be? What do you hope to build toward or overcome? What gets in the way? We all face challenges that can cause us to become stuck. I believe that with meaningful support you can move forward in building a life filled with hope and purpose.
What kind of person do you want to be? What do you hope to build toward or overcome? What gets in the way? We all face challenges that can cause us to become stuck. I believe that with meaningful support you can move forward in building a life filled with hope and purpose.
(289) 804-0769 View (289) 804-0769
Photo of Zainab Abedini, MA, CRPO, Registered Psychotherapist
Zainab Abedini
Registered Psychotherapist, MA, CRPO
Verified Verified
Stouffville, ON L4A  (Online Only)
As a registered psychotherapist with over 17 years of experience, I specialize in working with adults both individually and with their families. My approach is rooted in the belief that when we recognize areas in our lives that require change, we can work towards those changes with the necessary patience and courage. I also emphasize the importance of acceptance for those aspects of life that we cannot change. Through psychotherapy, I will work with you to build the quality of acceptance within yourself. My primary modality is cognitive behavior therapy (CBT), which has proven to be effective in treating a range of psychological dis
As a registered psychotherapist with over 17 years of experience, I specialize in working with adults both individually and with their families. My approach is rooted in the belief that when we recognize areas in our lives that require change, we can work towards those changes with the necessary patience and courage. I also emphasize the importance of acceptance for those aspects of life that we cannot change. Through psychotherapy, I will work with you to build the quality of acceptance within yourself. My primary modality is cognitive behavior therapy (CBT), which has proven to be effective in treating a range of psychological dis
(289) 271-0422 View (289) 271-0422
Photo of Robert Edwin Stanford III, Bs, MDiv, Registered Psychotherapist (Qualifying)
Robert Edwin Stanford III
Registered Psychotherapist (Qualifying), Bs, MDiv
Verified Verified
1 Endorsed
Stouffville, ON L4A  (Online Only)
Have you ever wondered if there is anyone you could call or meet with who has a deep concern about your story, your soul, and your future? A person who for some earthly reason gains your trust and welcomes the journey you are on in the present, meets you as you were in the past, and gently comes alongside you without judgment to provide a pathway to a life-giving future.
Have you ever wondered if there is anyone you could call or meet with who has a deep concern about your story, your soul, and your future? A person who for some earthly reason gains your trust and welcomes the journey you are on in the present, meets you as you were in the past, and gently comes alongside you without judgment to provide a pathway to a life-giving future.
(365) 654-3289 View (365) 654-3289
Photo of Candis Peniston, MA, SD, RP(Q), RSW, Registered Social Worker
Candis Peniston
Registered Social Worker, MA, SD, RP(Q), RSW
Verified Verified
Stouffville, ON L4A  (Online Only)
Centre Bethany Centre is a place that provides counselling services that will contribute to the physical, spiritual, emotional and psychological well-being of individuals and families. Our approach is centred around healing in an African cultural context, that is to say, healing is the remedy that is required when something goes wrong with the functioning of the mind, body, psyche, environment and spirit. This malfunction often results in one feeling anxious; abandoned; physically, psychologically and spiritually traumatized; a sense of loss of self.
Centre Bethany Centre is a place that provides counselling services that will contribute to the physical, spiritual, emotional and psychological well-being of individuals and families. Our approach is centred around healing in an African cultural context, that is to say, healing is the remedy that is required when something goes wrong with the functioning of the mind, body, psyche, environment and spirit. This malfunction often results in one feeling anxious; abandoned; physically, psychologically and spiritually traumatized; a sense of loss of self.
(647) 930-4460 View (647) 930-4460
Photo of Lee Ho, BSW, RSW, Registered Social Worker
Lee Ho
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Stouffville, ON L4A
** I am currently accepting new clients** Mental health is important to me, as I am sure it probably is to you as well. I believe that at its core, therapeutic practice is rooted in the belief that our problems do not lie in us but between; in our relationship with ourselves and with others.
** I am currently accepting new clients** Mental health is important to me, as I am sure it probably is to you as well. I believe that at its core, therapeutic practice is rooted in the belief that our problems do not lie in us but between; in our relationship with ourselves and with others.
(289) 210-7382 View (289) 210-7382
Photo of Ofelia Liu, RP, Registered Psychotherapist
Ofelia Liu
Registered Psychotherapist, RP
Verified Verified
Stouffville, ON L4A  (Online Only)
I am deeply passionate about supporting and walking alongside individuals as they navigate life's challenges. Having gone through my own therapeutic journey, I understand how difficult and scary it can be to reach out, or to even imagine how things could be different. By drawing from my personal experience and professional expertise, I aim to empower you to embark on your own transformative journey towards change and self-discovery. I believe that we all have the ability to create change in our lives, and that this ability is realized through a strong therapeutic relationship, compassion, acceptance, and support.
I am deeply passionate about supporting and walking alongside individuals as they navigate life's challenges. Having gone through my own therapeutic journey, I understand how difficult and scary it can be to reach out, or to even imagine how things could be different. By drawing from my personal experience and professional expertise, I aim to empower you to embark on your own transformative journey towards change and self-discovery. I believe that we all have the ability to create change in our lives, and that this ability is realized through a strong therapeutic relationship, compassion, acceptance, and support.
(289) 302-6947 View (289) 302-6947
Photo of Angela Colangelo, MA, RP, RMFT, Registered Psychotherapist
Angela Colangelo
Registered Psychotherapist, MA, RP, RMFT
Verified Verified
1 Endorsed
Stouffville, ON L4A
Relationships fulfill and sustain us. Sometimes we are challenged to grow and change so that we may strengthen and deepen these relationships. At these moments we may feel afraid, confused or at a loss for what to do. Therapy is about asking for guidance as we begin to explore and accept change. I work with the belief that we all share a common emotional experience despite the differences in the way we choose to express ourselves. As every issue is unique, I offer my clients the opportunity to tell their story in their own way.
Relationships fulfill and sustain us. Sometimes we are challenged to grow and change so that we may strengthen and deepen these relationships. At these moments we may feel afraid, confused or at a loss for what to do. Therapy is about asking for guidance as we begin to explore and accept change. I work with the belief that we all share a common emotional experience despite the differences in the way we choose to express ourselves. As every issue is unique, I offer my clients the opportunity to tell their story in their own way.
(289) 212-6947 View (289) 212-6947
Photo of Kim Hood - MKCounselling, MSW, RSW, RP, Registered Social Worker
MKCounselling
Registered Social Worker, MSW, RSW, RP
Verified Verified
Stouffville, ON L4A  (Online Only)
Life can be full of joy, connection and meaning. It can also be stressful, challenging and wounding. All of us at one time or another can benefit from a safe, supportive place where we can feel heard and guided as we heal or find solutions that are best for us. Minni Sharma (RP) and Kim Hood (RSW) are happy to offer such a place. We will assist you by providing the tools and skills to manage the stressors in your life. Through our non-judgmental and empowering approach, we will assist you in connecting with your own strengths and resilience.
Life can be full of joy, connection and meaning. It can also be stressful, challenging and wounding. All of us at one time or another can benefit from a safe, supportive place where we can feel heard and guided as we heal or find solutions that are best for us. Minni Sharma (RP) and Kim Hood (RSW) are happy to offer such a place. We will assist you by providing the tools and skills to manage the stressors in your life. Through our non-judgmental and empowering approach, we will assist you in connecting with your own strengths and resilience.
(855) 826-9528 View (855) 826-9528
Photo of Rhonda Pompilio, MSW, RSW, Registered Social Worker
Rhonda Pompilio
Registered Social Worker, MSW, RSW
Verified Verified
Stouffville, ON L4A  (Online Only)
At times we experience transition, change or challenging life situations that cause us to feel adrift and untethered. Reconnecting to ourselves can help us establish a foundation from which to explore the world in all its complexities, even during these challenging times. Partnering with a therapist can help.
At times we experience transition, change or challenging life situations that cause us to feel adrift and untethered. Reconnecting to ourselves can help us establish a foundation from which to explore the world in all its complexities, even during these challenging times. Partnering with a therapist can help.
(365) 536-2427 View (365) 536-2427
Photo of Christine Bach, MDiv, RP, Registered Psychotherapist
Christine Bach
Registered Psychotherapist, MDiv, RP
Verified Verified
4 Endorsed
Stouffville, ON L4A
Do you feel like the weight of past trauma is holding you back from living the life you desire? Are you searching for a way to move beyond the pain and truly heal? You don’t have to face this journey alone. With over 9 years of experience, I help individuals, couples, and families find hope and healing through a therapeutic approach that combines traditional talk therapy with experiential interventions for holistic mind-body wellness.
Do you feel like the weight of past trauma is holding you back from living the life you desire? Are you searching for a way to move beyond the pain and truly heal? You don’t have to face this journey alone. With over 9 years of experience, I help individuals, couples, and families find hope and healing through a therapeutic approach that combines traditional talk therapy with experiential interventions for holistic mind-body wellness.
(365) 376-9787 View (365) 376-9787
Photo of Alan Eisenstat, PhD, Psychologist
Alan Eisenstat
Psychologist, PhD
Verified Verified
Stouffville, ON L4A
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
(289) 274-7419 View (289) 274-7419
Photo of Giulia Sarraino, BA, (Hons), Psych, MACP, RP, Registered Psychotherapist
Giulia Sarraino
Registered Psychotherapist, BA, (Hons), Psych, MACP, RP
Verified Verified
1 Endorsed
Stouffville, ON L4A  (Online Only)
Accepting new clients -Virtual ONLY- Do you know what it feels like to experience the overwhelm of everyday challenges, transitions, and stressors? Have you felt lost, stuck or like giving up? It can feel as though the lives of ourselves, others, and the world are so uncontrollable and chaotic, leading to the loss of our ability to assign priority to tasks and determine our purpose.
Accepting new clients -Virtual ONLY- Do you know what it feels like to experience the overwhelm of everyday challenges, transitions, and stressors? Have you felt lost, stuck or like giving up? It can feel as though the lives of ourselves, others, and the world are so uncontrollable and chaotic, leading to the loss of our ability to assign priority to tasks and determine our purpose.
(289) 816-2202 View (289) 816-2202
Photo of Glenda Dekkema-Burkholder, MDiv, RP, Registered Psychotherapist
Glenda Dekkema-Burkholder
Registered Psychotherapist, MDiv, RP
Verified Verified
8 Endorsed
Stouffville, ON L4A
Hi! Would you like your relationship to be so much more than it is? Or perhaps you're in the middle of a divorce, or you've experienced some other tragic loss and you feel so lonely and misunderstood. Are you hiding in shame and want a way out? Are you wondering where God is in all of this, as many of us do? Do you envision a life full of hope and joy where you can be your best and truest self? I specialize in Christian counselling, relationship issues, complicated grieving, self confidence, and shame. I would be honored if you would be willing to collaborate with me to work towards a happier, healthier you.
Hi! Would you like your relationship to be so much more than it is? Or perhaps you're in the middle of a divorce, or you've experienced some other tragic loss and you feel so lonely and misunderstood. Are you hiding in shame and want a way out? Are you wondering where God is in all of this, as many of us do? Do you envision a life full of hope and joy where you can be your best and truest self? I specialize in Christian counselling, relationship issues, complicated grieving, self confidence, and shame. I would be honored if you would be willing to collaborate with me to work towards a happier, healthier you.
(289) 205-1168 View (289) 205-1168
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Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.