Expressive Arts Therapists in Stoney Creek, ON
Madeleine Serhal
Registered Psychotherapist, BSc, MC
Verified Verified
3 Endorsed
Stoney Creek, ON L8J
I incorporate EFT, experiential therapy, parts work, walk and talk ecotherapy, narrative-based therapy, expressive arts, exploration of patterns and themes, inner child work, and solution-focused therapy.
Hey there - my name is Maddie (she/they) and I’m a Lebanese Canadian offering support to children and youth 10+, students, and young adults experiencing anxieties, school and life stressors, ADHD, relationship challenges, identity exploration, people pleasing, perfectionism, depression, grief, liberation, and the overall pressures of being a human. We will explore topics of self-awareness, attachment, emotions, thoughts, behaviours, protective patterns and narrative themes; relationship with our true selves, communities, nature; power dynamics and the impact of systems we live in; and many more mental health topics.
I incorporate EFT, experiential therapy, parts work, walk and talk ecotherapy, narrative-based therapy, expressive arts, exploration of patterns and themes, inner child work, and solution-focused therapy.
Hey there - my name is Maddie (she/they) and I’m a Lebanese Canadian offering support to children and youth 10+, students, and young adults experiencing anxieties, school and life stressors, ADHD, relationship challenges, identity exploration, people pleasing, perfectionism, depression, grief, liberation, and the overall pressures of being a human. We will explore topics of self-awareness, attachment, emotions, thoughts, behaviours, protective patterns and narrative themes; relationship with our true selves, communities, nature; power dynamics and the impact of systems we live in; and many more mental health topics.
NOW accepting new clients. I offer in-person and virtual Psychotherapy and Art Therapy to children, teens, and adults. I practice with a relational approach to therapy, creating a warm and safe atmosphere to allow clients to feel comfortable and guide their own journey in therapy.
NOW accepting new clients. I offer in-person and virtual Psychotherapy and Art Therapy to children, teens, and adults. I practice with a relational approach to therapy, creating a warm and safe atmosphere to allow clients to feel comfortable and guide their own journey in therapy.
SoulScape Services Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
1 Endorsed
Stoney Creek, ON L8E
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
Hi there! I'm Courtney, and I work with children and their parents, youth, and adults. Sometimes when you feel overwhelmed, it’s hard to know where to start. You may feel stressed out about your situation, but uncertain about what to do. Maybe you've tried therapy before, or you are intimidated to start. Or perhaps it's your child or teen who you are concerned about. Trying to do it all alone and without support is hard, but reaching out for help isn't easy.
At Durand Integrated Health Group, we believe counselling should be made available to any person regardless of their mental health challenges, daily struggles, sexuality, race, abilities, ethnicity, religion, socioeconomic status or other. We strive to provide a safe and confidential space to share your thoughts and feelings.
At Durand Integrated Health Group, we believe counselling should be made available to any person regardless of their mental health challenges, daily struggles, sexuality, race, abilities, ethnicity, religion, socioeconomic status or other. We strive to provide a safe and confidential space to share your thoughts and feelings.
More Therapists Nearby
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, inner imagery, Focusing-Oriented Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination.
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
I am creative in sessions and intuitive, even playful, using mindfulness- and somatic-based explorations, expressive arts therapy, inner imagery, Focusing-Oriented Therapy, Hakomi and Internal Family Systems; approaches that engage your physicality and imagination.
Are you feeling stuck? Anxious? Are you inclined towards mindful and body-centred practices like yoga? Perhaps you've tried cognitive behavioural groups but don't feel that you are getting to the underlying root? I work with adults who are dealing with anxiety, depression, grief/loss, life transitions (e.g. separation and divorce), relationship issues, trauma, pregnancy and post-partum. I work collaboratively helping you to make sense of your experience, heal any pieces getting in the way, build new skills, so you ultimately can become more alive, aligned and peaceful.
Kelly Thorarinson
Registered Social Worker, RSW, MSW
Verified Verified
Hamilton, ON L8E (Online Only)
My primary influences are from narrative therapy, expressive arts, mindfulness, CI (Gabor Mate), IFS.
Hi There! Are you ready to dive deep? Are you ready to make changes in your life? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
My primary influences are from narrative therapy, expressive arts, mindfulness, CI (Gabor Mate), IFS.
Hi There! Are you ready to dive deep? Are you ready to make changes in your life? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
Cater Sloan
Registered Psychotherapist (Qualifying), MA, BFA, ExAT
Verified Verified
1 Endorsed
Hamilton, ON L8N
For anxiety & trauma, I draw from a variety of evidence based therapies (CBT, mindfulness, Neuroscience-based therapy, & Expressive Arts) to address your current issues and their sources in the past and present.
Do you feel stuck? Do you have recurring thoughts or mental images that you find difficult to turn off? Do you worry a lot? Do you sometimes feel as if you have a lot of negative thoughts and feelings? Would you like relief? These are some of the signs of anxiety and possibly trauma. Alternatively, do you wish to feel deeply heard and known as you face life changing circumstances and to grow in self understanding?
For anxiety & trauma, I draw from a variety of evidence based therapies (CBT, mindfulness, Neuroscience-based therapy, & Expressive Arts) to address your current issues and their sources in the past and present.
Do you feel stuck? Do you have recurring thoughts or mental images that you find difficult to turn off? Do you worry a lot? Do you sometimes feel as if you have a lot of negative thoughts and feelings? Would you like relief? These are some of the signs of anxiety and possibly trauma. Alternatively, do you wish to feel deeply heard and known as you face life changing circumstances and to grow in self understanding?
Lisa Demmer
Registered Psychotherapist (Qualifying), HBA
Verified Verified
1 Endorsed
Hamilton, ON L8N (Online Only)
I draw from approaches including Narrative, Gestalt, Compassion-based, ACT, and Expressive Arts, and continue professional development regularly.
Accepting NEW Clients - Do you find yourself waking up each day feeling like it's just a repeat of the last? Is it hard to find motivation, or let go of anxious thoughts? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in your life? Do you notice you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more? I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have for yourself.
I draw from approaches including Narrative, Gestalt, Compassion-based, ACT, and Expressive Arts, and continue professional development regularly.
Accepting NEW Clients - Do you find yourself waking up each day feeling like it's just a repeat of the last? Is it hard to find motivation, or let go of anxious thoughts? Does it feel like you've lost sight of yourself somewhere along the way, or that you feel held back by things that have happened in your life? Do you notice you find yourself "checking all the boxes" but nothing seems to change? Are you looking to explore relationships, boundary setting, communication, or to simply understand yourself more? I'm here to support you in figuring out what your therapy could be and strive towards meeting the goals you have for yourself.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
Depression, anxiety, and stressful circumstances no longer have to control your life and steal your joy. I support individuals, children, youth, and families to restore hope in a safe and compassionate space where you can share, reflect, grow, and journey towards fullness. We can work together to navigate current situations and past experiences so that you can be more connected to what is happening in you, and in those you care about.
All Out Collective
Registered Social Worker, RSW, MSW
Verified Verified
Hamilton, ON L8H (Online Only)
Welcome to the All Out Collective. The Collective offers virtual therapy to 2SLGBTQ+ children, teens & young adults and their families in individual, family & group settings to support identity, provide education & help build community. Individual therapy can focus on 2SLGBTQ+ identities, coming out, relationships & discrimination in addition to other struggles including trauma, neuro-divergence, anxiety, depression, relationships and self-harm. We also offer in person groups (in the Hamilton area) for 2SLGBTQ+ children and youth and a virtual support and education group for caregivers of trans/non-binary children and youth.
Welcome to the All Out Collective. The Collective offers virtual therapy to 2SLGBTQ+ children, teens & young adults and their families in individual, family & group settings to support identity, provide education & help build community. Individual therapy can focus on 2SLGBTQ+ identities, coming out, relationships & discrimination in addition to other struggles including trauma, neuro-divergence, anxiety, depression, relationships and self-harm. We also offer in person groups (in the Hamilton area) for 2SLGBTQ+ children and youth and a virtual support and education group for caregivers of trans/non-binary children and youth.
Building Bridges Psychotherapy
Registered Psychotherapist, MA, MSc, RP
Verified Verified
7 Endorsed
Hamilton, ON L8E
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Burlington, ON L7N (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
My client population includes youth to senior age group with a variety of diagnoses, including Autism, Acquired Brain Injury, Alzheimer's/Dementias, Palliative care, PTSD and general wellness. No musical training is required and clients are encouraged to engage in therapeutic song-writing, vocal/instrumental improvisation, listening & analysis and performance. Clients want to ignite their creativity in order to have resources to deal with mental health challenges and for general mental/emotional/spiritual well-being. Reconnect with the most imaginative part of yourself for access to creative solutions to your own healing.
My client population includes youth to senior age group with a variety of diagnoses, including Autism, Acquired Brain Injury, Alzheimer's/Dementias, Palliative care, PTSD and general wellness. No musical training is required and clients are encouraged to engage in therapeutic song-writing, vocal/instrumental improvisation, listening & analysis and performance. Clients want to ignite their creativity in order to have resources to deal with mental health challenges and for general mental/emotional/spiritual well-being. Reconnect with the most imaginative part of yourself for access to creative solutions to your own healing.
Natalie Reis
Registered Psychotherapist, RP, MTA, MACP
Verified Verified
2 Endorsed
Burlington, ON L7R
Perhaps the closest relationships around you feel tense, and you need your own space to work through feelings of hurt, pain, and overwhelm. Maybe you feel less motivated to do the things you used to enjoy, and getting through the day feels draining. With all of this, you’d just like to understand your emotions and thoughts a little more. I specialize in supporting teens and adults who are experiencing low mood, relationship issues, and difficult family dynamics. We can take the time to gently sort through your experiences while finding practical strategies that allow you to feel empowered to get back to what feels like you.
Perhaps the closest relationships around you feel tense, and you need your own space to work through feelings of hurt, pain, and overwhelm. Maybe you feel less motivated to do the things you used to enjoy, and getting through the day feels draining. With all of this, you’d just like to understand your emotions and thoughts a little more. I specialize in supporting teens and adults who are experiencing low mood, relationship issues, and difficult family dynamics. We can take the time to gently sort through your experiences while finding practical strategies that allow you to feel empowered to get back to what feels like you.
Are you ready to take the steps for the change you need and move forward with a life you deserve? Are you struggling with life stressors and want to gain some insight about the possible reasons and solutions?
Are you ready to take the steps for the change you need and move forward with a life you deserve? Are you struggling with life stressors and want to gain some insight about the possible reasons and solutions?
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Hamilton, ON L8K (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.
I am a Registered Social Worker working with youth (12+) and adults, particularly people who identify as women. I love helping people understand their emotions and deepen their connection to themselves. Whether it's working through trauma, anxiety, depression, grief, or self esteem issues, I support each client with their individual needs in mind.
Cosmic Psychotherapy for wild souls. I offer: Integrative Psychotherapy; Spiritual Therapy; Hypnotherapy; Psychedelic Integration; Monthly Online Gatherings; Nature Based Experiences in TORONTO & SUDBURY as well as Retreats in BALI, Indonesia. My work is both virtual (for residents of Ontario; British Columbia, Alberta & Newfoundland) & in-person (at my off-grid retreat space in Northern Ontario & at 11:11 Alchemy Space in the Artist Village, Bali). I’m passionate about supporting clients with their inner world explorations. I work intuitively in sessions, trusting my inner nudges & encourage clients to do the same.
Cosmic Psychotherapy for wild souls. I offer: Integrative Psychotherapy; Spiritual Therapy; Hypnotherapy; Psychedelic Integration; Monthly Online Gatherings; Nature Based Experiences in TORONTO & SUDBURY as well as Retreats in BALI, Indonesia. My work is both virtual (for residents of Ontario; British Columbia, Alberta & Newfoundland) & in-person (at my off-grid retreat space in Northern Ontario & at 11:11 Alchemy Space in the Artist Village, Bali). I’m passionate about supporting clients with their inner world explorations. I work intuitively in sessions, trusting my inner nudges & encourage clients to do the same.
Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.
Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.
See more therapy options for Stoney Creek
Nearby Expressive Arts Counsellors Searches for Stoney Creek
- Ancaster
- Brantford
- Burlington
- Cambridge
- Dundas
- Hamilton
- Mississauga
- Niagara Falls
- Oakville
- Saint Catharines
- Waterdown
- Welland
Expressive Arts Counsellors
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.