Therapists in St Agatha, ON

Photo of Peggy Currie, MSW, RSW, Registered Social Worker
Peggy Currie
Registered Social Worker, MSW, RSW
Verified Verified
St Agatha, ON N0B
I really enjoy working with youth and adults with a variety of presenting concerns. If you struggle with anxiety, obsessive compulsive disorder, depression, self harm or substance use I would be happy to help. I love offering Cognitive Behaviour Therapy because of all the wonderful progress I have witnessed with clients learning the skills. I use the skills I teach, and have experienced great benefit to my mood, thinking, behaviour & physical well being as a result. If you are looking to learn about yourself, seeking personal growth, or want to build coping skills to feel more engaged and connected, I enjoy working in these areas.
I really enjoy working with youth and adults with a variety of presenting concerns. If you struggle with anxiety, obsessive compulsive disorder, depression, self harm or substance use I would be happy to help. I love offering Cognitive Behaviour Therapy because of all the wonderful progress I have witnessed with clients learning the skills. I use the skills I teach, and have experienced great benefit to my mood, thinking, behaviour & physical well being as a result. If you are looking to learn about yourself, seeking personal growth, or want to build coping skills to feel more engaged and connected, I enjoy working in these areas.
(226) 243-5362 View (226) 243-5362
Photo of Jennifer Vanderkant, MSW, RSW, Registered Social Worker
Jennifer Vanderkant
Registered Social Worker, MSW, RSW
Verified Verified
St Agatha, ON N0B
My passion is to collaborate with individuals in a therapeutic setting to work towards reconnecting with their authentic selves. I respect the power of the human spirit and its ability to heal from the challenges and adversities encountered in life. I believe we all have many strengths and the power within to heal and problem solve. I see my role to support individuals to engage with their strengths and to grow and cultivate new skills and a deeper sense of self awareness and knowledge to help them live their best lives.
My passion is to collaborate with individuals in a therapeutic setting to work towards reconnecting with their authentic selves. I respect the power of the human spirit and its ability to heal from the challenges and adversities encountered in life. I believe we all have many strengths and the power within to heal and problem solve. I see my role to support individuals to engage with their strengths and to grow and cultivate new skills and a deeper sense of self awareness and knowledge to help them live their best lives.
(226) 774-0391 View (226) 774-0391
Photo of Esanju Bonga, MEd, RP, CCC, OCT, Registered Psychotherapist
Esanju Bonga
Registered Psychotherapist, MEd, RP, CCC, OCT
Verified Verified
St Agatha, ON N0B
Feeling respected, understood and supported is essential to effective therapy. This is the environment I create with people in spite of the intensity of their issues. I walk alongside adults, older adults and teens, who want to overcome challenges. There are times when circumstances push us to our limits and it is difficult to see positive outcomes. I will help bring clearer perspective and work with people to find beneficial paths forward.
Feeling respected, understood and supported is essential to effective therapy. This is the environment I create with people in spite of the intensity of their issues. I walk alongside adults, older adults and teens, who want to overcome challenges. There are times when circumstances push us to our limits and it is difficult to see positive outcomes. I will help bring clearer perspective and work with people to find beneficial paths forward.
(855) 225-1818 x306 View (855) 225-1818 x306
Photo of Anna Gold - Anna Gold , MSW, RSW, Registered Social Worker
Anna Gold
Registered Social Worker, MSW, RSW
Verified Verified
St Agatha, ON N0B
When you are in need of help to improve the communication and connection in your relationship, then it is essential to find a qualified relationship therapy expert. Anna Gold is the Director of Southern Ontario Counselling Centre and the co-director of Replenish Relationships. Anna offers sessions to couples at any stage of relationship. She and her husband run retreats & workshops for couples using IMAGO, Gottman, and many other modalities. They support couples in developing tools that move the work and conflict in their relationships towards productive, happy and loving outcomes. Deep loving involves deep knowing!
When you are in need of help to improve the communication and connection in your relationship, then it is essential to find a qualified relationship therapy expert. Anna Gold is the Director of Southern Ontario Counselling Centre and the co-director of Replenish Relationships. Anna offers sessions to couples at any stage of relationship. She and her husband run retreats & workshops for couples using IMAGO, Gottman, and many other modalities. They support couples in developing tools that move the work and conflict in their relationships towards productive, happy and loving outcomes. Deep loving involves deep knowing!
(226) 499-4913 View (226) 499-4913

More Therapists Nearby

Photo of Susana Cadavid, MA, Registered Psychotherapist
Susana Cadavid
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Guelph, ON N0B  (Online Only)
Do you feel you may not be living as an authentic version of yourself? Are you haunted by your past? Struggling to move forward? Do you feel overwhelmed with anxiety, flashbacks, anxious-avoidant patterns, or impulsive tendencies? As humans, we have an innate need to feel seen, heard, validated, and safe. Seeking therapy is a step towards self-awareness and healing. The differences between our rational and emotional brain can make us feel disconnected and recognizing our internal dualities can be helpful. Reconnecting with our inner child, processing grief, and holding space for our emotions can be liberating and empowering.
Do you feel you may not be living as an authentic version of yourself? Are you haunted by your past? Struggling to move forward? Do you feel overwhelmed with anxiety, flashbacks, anxious-avoidant patterns, or impulsive tendencies? As humans, we have an innate need to feel seen, heard, validated, and safe. Seeking therapy is a step towards self-awareness and healing. The differences between our rational and emotional brain can make us feel disconnected and recognizing our internal dualities can be helpful. Reconnecting with our inner child, processing grief, and holding space for our emotions can be liberating and empowering.
(226) 458-5963 View (226) 458-5963
Photo of Harold Harder, MA, Registered Psychotherapist (Qualifying)
Harold Harder
Registered Psychotherapist (Qualifying), MA
Verified Verified
Guelph, ON N0B
The focus in therapy is on providing a safe and non-judgemental environment for you to talk about your concerns and take the steps needed to achieve your goals for treatment. I draw inspiration from my own real-life experiences that include a healthy and happy decades-long marriage which taught me a great deal about family dynamics and their impact on the various stages of the family life cycle. As a co-op advisor for many years at the University of Waterloo, I counselled students from different cultural and ethnic backgrounds on a range of workplace issues while helping them establish their career and academic goals.
The focus in therapy is on providing a safe and non-judgemental environment for you to talk about your concerns and take the steps needed to achieve your goals for treatment. I draw inspiration from my own real-life experiences that include a healthy and happy decades-long marriage which taught me a great deal about family dynamics and their impact on the various stages of the family life cycle. As a co-op advisor for many years at the University of Waterloo, I counselled students from different cultural and ethnic backgrounds on a range of workplace issues while helping them establish their career and academic goals.
(519) 853-1671 View (519) 853-1671
Photo of Randy Vinepal - Every Soul Healing Center, PsyD, RP, CHN, CHT, Reiki, Registered Psychotherapist (Qualifying)
Every Soul Healing Center
Registered Psychotherapist (Qualifying), PsyD, RP, CHN, CHT, Reiki
Verified Verified
1 Endorsed
Guelph, ON N0B
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
Every Soul Healing Centre is a space of compassion, inviting you to embark on a journey of self-discovery and deep connection. Immerse yourself in an eclectic blend of therapeutic modalities, from psychotherapy to energy healing sessions that ignite profound shifts within you.
(365) 987-4882 View (365) 987-4882
Photo of Tanvi Dave, MSW, RSW, Registered Social Worker
Tanvi Dave
Registered Social Worker, MSW, RSW
Verified Verified
Puslinch, ON N0B
I am a registered social worker who has 10 + years of experience in human services supporting community with my empathic nature and understanding of diverse social dynamics. As a Social Worker with a strong foundation in social work principles and a passion for fostering healthy connections in supporting clients with finance, housing, abuse, concerns with mental health, care giver stress, advocacy/system navigation, bereavement, end of life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.
I am a registered social worker who has 10 + years of experience in human services supporting community with my empathic nature and understanding of diverse social dynamics. As a Social Worker with a strong foundation in social work principles and a passion for fostering healthy connections in supporting clients with finance, housing, abuse, concerns with mental health, care giver stress, advocacy/system navigation, bereavement, end of life planning, family/relationship conflict, coping/adjustment, crisis intervention and referring to community resources.
(888) 340-4325 View (888) 340-4325
Photo of Edward S Davey, RSW, MSW, BSc, Registered Social Worker
Edward S Davey
Registered Social Worker, RSW, MSW, BSc
Verified Verified
1 Endorsed
Guelph, ON N0B  (Online Only)
My areas of speciality include; depression, anxiety, ADHD, and managing certain personality disorders including (but not limited to) borderline personality disorder, bipolar disorder, and social anxiety. Other areas of focus include professional and/or workplace struggles/development including (but not limited to); procrastination, motivation, imposter syndrome, and perfectionism. My goal is to work with my clients towards recognizing and understanding exactly what is hindering their personal growth and acting as a barrier against success.
My areas of speciality include; depression, anxiety, ADHD, and managing certain personality disorders including (but not limited to) borderline personality disorder, bipolar disorder, and social anxiety. Other areas of focus include professional and/or workplace struggles/development including (but not limited to); procrastination, motivation, imposter syndrome, and perfectionism. My goal is to work with my clients towards recognizing and understanding exactly what is hindering their personal growth and acting as a barrier against success.
(548) 485-5914 View (548) 485-5914
Photo of Alia Ziesman, MA, MACP, Registered Psychotherapist
Alia Ziesman
Registered Psychotherapist, MA, MACP
Verified Verified
4 Endorsed
Elora, ON N0B  (Online Only)
Hello, thank you for reading my profile. My passion is to help you feel more fulfilled, empowered, and present in your life. Life is hard, trauma is real, and inequality is systemic. I provide a safe and nonjudgmental space for you to feel how you feel, as you come to better understand your thoughts, experiences, and relationships. I believe we each possess unique inner strengths and resources to help us move through life and get out of our heads (and into the moment). My personal and ongoing experience with grief allows me to meet you 'where you are', at your own pace, as we co-develop strategies that work for you.
Hello, thank you for reading my profile. My passion is to help you feel more fulfilled, empowered, and present in your life. Life is hard, trauma is real, and inequality is systemic. I provide a safe and nonjudgmental space for you to feel how you feel, as you come to better understand your thoughts, experiences, and relationships. I believe we each possess unique inner strengths and resources to help us move through life and get out of our heads (and into the moment). My personal and ongoing experience with grief allows me to meet you 'where you are', at your own pace, as we co-develop strategies that work for you.
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Photo of Therapy For Men | Michael Walecki, MaCP, Registered Psychotherapist (Qualifying)
Therapy For Men | Michael Walecki
Registered Psychotherapist (Qualifying), MaCP
Verified Verified
2 Endorsed
Guelph, ON N0B
Do you feel “numb”, overwhelmed, trapped, or defeated by life? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you haven't “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These feelings can result in addictions, workaholism, low self-esteem, depression, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and can give you the chance to share what's really on your mind. Click the "Email" button to set up a free 20 minute consultation today.
Do you feel “numb”, overwhelmed, trapped, or defeated by life? Do these feelings make it hard to show up for the people you care about in your life? Feeling like you haven't “figured out” while you struggle can lead to feeling confused, angry, and ashamed that you're not “good enough”. These feelings can result in addictions, workaholism, low self-esteem, depression, relationship/family issues, and hopelessness. Talking with a therapist can help calm overthinking, provide a sense of hope, and can give you the chance to share what's really on your mind. Click the "Email" button to set up a free 20 minute consultation today.
(289) 799-4024 View (289) 799-4024
Photo of Darion Brenner, MA, RP, CRPO, OAMHP, Registered Psychotherapist
Darion Brenner
Registered Psychotherapist, MA, RP, CRPO, OAMHP
Verified Verified
9 Endorsed
Guelph, ON N0B
Currently accepting new in-person and virtual clients! Life is a journey that no one should walk alone. Whether you are feeling overwhelmed, emotionally or physically exhausted, hurt, or isolated, I am here to walk with you. I strive to foster a compassionate, warm, and non-judgemental atmosphere for you to explore your current challenges. Together, we will identify your goals, learn your strengths, and develop an individualized treatment plan that feels good to you. There is no ‘one size fits all’ approach to counselling, which is why I use a client-centred, trauma-informed, and strengths-based approach to therapy.
Currently accepting new in-person and virtual clients! Life is a journey that no one should walk alone. Whether you are feeling overwhelmed, emotionally or physically exhausted, hurt, or isolated, I am here to walk with you. I strive to foster a compassionate, warm, and non-judgemental atmosphere for you to explore your current challenges. Together, we will identify your goals, learn your strengths, and develop an individualized treatment plan that feels good to you. There is no ‘one size fits all’ approach to counselling, which is why I use a client-centred, trauma-informed, and strengths-based approach to therapy.
(226) 455-4091 View (226) 455-4091
Photo of Alexi Voelk, MA, Registered Psychotherapist
Alexi Voelk
Registered Psychotherapist, MA
Verified Verified
Guelph, ON N0B  (Online Only)
Not accepting new clients
Welcome! I believe in providing you with a caring space, free of criticism and judgement, where we can safely explore your healing journey together. I look at myself as someone who will walk alongside you as a guide for support and will meet you where you are. Together, we will walk along old and new paths to uncover patterns and develop new understandings that bring meaning and authenticity to your life. I practice from a culturally sensitive and trauma-informed approach, using holistic and integrative techniques to create the right fit for your journey. Above everything else, I want you to feel heard and supported.
Welcome! I believe in providing you with a caring space, free of criticism and judgement, where we can safely explore your healing journey together. I look at myself as someone who will walk alongside you as a guide for support and will meet you where you are. Together, we will walk along old and new paths to uncover patterns and develop new understandings that bring meaning and authenticity to your life. I practice from a culturally sensitive and trauma-informed approach, using holistic and integrative techniques to create the right fit for your journey. Above everything else, I want you to feel heard and supported.
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Photo of Steff Armstrong, BA, BSW, MSW, RSW, Registered Social Worker
Steff Armstrong
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N0B  (Online Only)
Welcome! I am a queer and gender queer person who is committed to personal growth & continuous learning both in my professional & personal life. I aim to bring an intersectional, anti-oppressive, & harm reduction lens to my practice. This includes an understanding of how systemic power & privilege impact our lives, our experiences, how we see the world & how the world sees us. I want to work with you to address your needs & concerns so that you are able to create goals, achieve personal growth & work towards mental wellness. I love discovering & exploring identity, working with anxiety, depression, work stress, & family issues.
Welcome! I am a queer and gender queer person who is committed to personal growth & continuous learning both in my professional & personal life. I aim to bring an intersectional, anti-oppressive, & harm reduction lens to my practice. This includes an understanding of how systemic power & privilege impact our lives, our experiences, how we see the world & how the world sees us. I want to work with you to address your needs & concerns so that you are able to create goals, achieve personal growth & work towards mental wellness. I love discovering & exploring identity, working with anxiety, depression, work stress, & family issues.
(226) 909-2274 View (226) 909-2274
Photo of Natalie Florence, MSW, RSW, Registered Social Worker
Natalie Florence
Registered Social Worker, MSW, RSW
Verified Verified
Rockwood, ON N0B
Thank you for taking the first step and reaching out. Making change can be hard and many times we cannot do it alone. I support adults looking for support with their mental health or addiction concerns. Some key groups I support including perinatal mental health, those living with trauma, and specialize in the area of emotion dyregulation concerns, including Borderline Personality Disorder. I have a particular interest in helping other helpers, including First Responders, medical professionals, and fellow mental health workers.
Thank you for taking the first step and reaching out. Making change can be hard and many times we cannot do it alone. I support adults looking for support with their mental health or addiction concerns. Some key groups I support including perinatal mental health, those living with trauma, and specialize in the area of emotion dyregulation concerns, including Borderline Personality Disorder. I have a particular interest in helping other helpers, including First Responders, medical professionals, and fellow mental health workers.
(226) 455-7190 View (226) 455-7190
Photo of Jaclyn Turpin - Jaclyn Turpin: Grief/Caregiving/Change/Loss, MSW, RSW, Registered Social Worker
Jaclyn Turpin: Grief/Caregiving/Change/Loss
Registered Social Worker, MSW, RSW
Verified Verified
3 Endorsed
Tavistock, ON N0B  (Online Only)
Hello! I am here to support folks who are experiencing a loss, change, or transition. Along with death losses, grief and loss can come from many transitions and life changes: a diagnosis, caregiving, among many other transitions. Navigating changes and loss may have you feeling uncertainty about your future. Together we will go at your pace, and I let you take the lead!
Hello! I am here to support folks who are experiencing a loss, change, or transition. Along with death losses, grief and loss can come from many transitions and life changes: a diagnosis, caregiving, among many other transitions. Navigating changes and loss may have you feeling uncertainty about your future. Together we will go at your pace, and I let you take the lead!
(226) 756-0082 View (226) 756-0082
Photo of Janeen H Donnor - Ontario Trauma Therapy - Janeen, MSW, RSW, Registered Social Worker
Ontario Trauma Therapy - Janeen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Guelph, ON N0B
When you’re feeling stressed and unhappy, life feels heavy. Issues like depression, anxiety, stress, grief and loss and low self-esteem can make life difficult and you often wonder, “is this all there is?” Perhaps you’re struggling with PTSD, or you are a First Responder who has seen so much you don’t even know where to begin. You might be struggling with anger, addictions, fertility issues, perfectionism or relationship difficulties. Maybe you even find yourself wondering if it would matter if you were here at all. I am here to say, you’re in the right place, and I am going to help you.
When you’re feeling stressed and unhappy, life feels heavy. Issues like depression, anxiety, stress, grief and loss and low self-esteem can make life difficult and you often wonder, “is this all there is?” Perhaps you’re struggling with PTSD, or you are a First Responder who has seen so much you don’t even know where to begin. You might be struggling with anger, addictions, fertility issues, perfectionism or relationship difficulties. Maybe you even find yourself wondering if it would matter if you were here at all. I am here to say, you’re in the right place, and I am going to help you.
(226) 407-6027 View (226) 407-6027
Photo of Samantha Martin, MSW RSW, CC-PMH, Registered Social Worker
Samantha Martin
Registered Social Worker, MSW RSW, CC-PMH
Verified Verified
6 Endorsed
Rockwood, ON N0B
Waitlist for new clients
The fertility, pregnancy and postpartum journey can be some of the most emotionally challenging times in a person's life. It can activate past hurts and trigger feelings of anxiety or depression. It can bring a huge shift in uncertainty and sense of control. It can shake up our perspective and challenge our relationships. It can disrupt our identity and who we are as a person. But it can also be the most rewarding, fulfilling and joy inducing experience. Regardless of where you are on the rollercoaster ride of the perinatal journey, you don’t have to do it alone. If you or a partner are struggling, I am here to help.
The fertility, pregnancy and postpartum journey can be some of the most emotionally challenging times in a person's life. It can activate past hurts and trigger feelings of anxiety or depression. It can bring a huge shift in uncertainty and sense of control. It can shake up our perspective and challenge our relationships. It can disrupt our identity and who we are as a person. But it can also be the most rewarding, fulfilling and joy inducing experience. Regardless of where you are on the rollercoaster ride of the perinatal journey, you don’t have to do it alone. If you or a partner are struggling, I am here to help.
(226) 702-4670 View (226) 702-4670
Photo of Nate Meidinger, MSW, RSW, Registered Social Worker
Nate Meidinger
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Guelph, ON N0B  (Online Only)
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
Are you feeling overwhelmed, frustrated, or weighed down by the challenges life has thrown your way? Whether you're grappling with the uncertainty of the world we live in, the weight of work-related stress, the pain of grief and overwhelm, or the scars of broken relationships and unhealed traumas, seeking counselling can be a crucial step towards finding relief and a renewed sense of hope and direction in life.
(226) 270-7631 View (226) 270-7631
Photo of Lisa Wilvert - Lisa Wilvert, RP, Registered Psychotherapist
Lisa Wilvert
Registered Psychotherapist, RP
Verified Verified
Shakespeare, ON N0B
With compassion, an emphasis on safety, a gentle presence and through deep listening, I will help you to identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.
With compassion, an emphasis on safety, a gentle presence and through deep listening, I will help you to identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.
(548) 490-6194 View (548) 490-6194

See more therapy options for St Agatha

How does your Counsellor compare?

Number of Counsellors in St Agatha, ON

< 10

Counsellors in St Agatha, ON who prioritize treating:

75% Depression
75% Anxiety
75% Grief
75% Coping Skills
75% Self-Harming
75% Stress
75% Life Transitions

Average years in practice

17 Years

Gender breakdown

100% Female

How Counsellors in St Agatha, ON see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in St Agatha?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.