Trauma and PTSD Therapists in Smiths Falls, ON
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
Valerie Gosselin | Anxiety | Guilt | Relationships
Registered Psychotherapist, MA, CRPO
Verified Verified
1 Endorsed
Smiths Falls, ON K7A (Online Only)
I help individuals navigate emotional and relational challenges such as anxiety, depression, relationship issues, addiction, trauma, anger, burnout, bullying, grief, chronic pain, etc.
Is guilt, anxiety, or depression weighing you down, leaving you feeling overwhelmed or stuck? Whether you're struggling with stress from a relationship, work, school, finances, or other life pressures, you don’t have to face it alone. At Evolve Counselling, I’m here to help. I offer a safe, non-judgmental space for you to express your thoughts and feelings. Together, we'll address your concerns, develop practical coping strategies, and restore balance and peace.
I help individuals navigate emotional and relational challenges such as anxiety, depression, relationship issues, addiction, trauma, anger, burnout, bullying, grief, chronic pain, etc.
Is guilt, anxiety, or depression weighing you down, leaving you feeling overwhelmed or stuck? Whether you're struggling with stress from a relationship, work, school, finances, or other life pressures, you don’t have to face it alone. At Evolve Counselling, I’m here to help. I offer a safe, non-judgmental space for you to express your thoughts and feelings. Together, we'll address your concerns, develop practical coping strategies, and restore balance and peace.
Briana Krushelnicki - Feminist Therapy
Registered Psychotherapist, BEd, MA, RP
Verified Verified
1 Endorsed
Smiths Falls, ON K7A (Online Only)
I work predominantly with queer and neurodiverse populations on confronting past trauma and patterns of over-functioning in their relationships with others.
Overwhelmed. Burnt out. Disconnected. You struggle to set and hold healthy boundaries. You feel you have to earn your worth by doing for others. You hold yourself to incredibly high standards and find it difficult to treat yourself with grace and trust. Exploring the therapy process and reaching out for a space where you put your own needs first is incredibly challenging, and I congratulate you. Talk therapy is designed to support you in deepening your relationship with yourself in a safe and non-judgmental environment. The therapy journey will explore your patterns, your values, and your tools for navigating challenging seasons.
I work predominantly with queer and neurodiverse populations on confronting past trauma and patterns of over-functioning in their relationships with others.
Overwhelmed. Burnt out. Disconnected. You struggle to set and hold healthy boundaries. You feel you have to earn your worth by doing for others. You hold yourself to incredibly high standards and find it difficult to treat yourself with grace and trust. Exploring the therapy process and reaching out for a space where you put your own needs first is incredibly challenging, and I congratulate you. Talk therapy is designed to support you in deepening your relationship with yourself in a safe and non-judgmental environment. The therapy journey will explore your patterns, your values, and your tools for navigating challenging seasons.
I work with adults and teens (15+) who are coping with trauma and abuse, sexualized violence, depression, anxiety, relational issues, and more.
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
I work with adults and teens (15+) who are coping with trauma and abuse, sexualized violence, depression, anxiety, relational issues, and more.
I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.
Deb is trained in the following modalities to support her clients: Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behaviour Therapy, Mindfulness Based Stress Reduction for Teens (MBSR-t), Narrative Therapy and Acceptance and Commitment Therapy and Clinical Supervision.
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports children, adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
Deb is trained in the following modalities to support her clients: Cognitive Processing Therapy (CPT) for PTSD, Dialectical Behaviour Therapy, Mindfulness Based Stress Reduction for Teens (MBSR-t), Narrative Therapy and Acceptance and Commitment Therapy and Clinical Supervision.
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports children, adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
Shannon Woolner
Registered Psychotherapist, RP, MEd
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
My goal is to offer you a safe space by listening to you with openness, curiosity and compassion. I will strive to create a supportive environment in which you feel free to explore your thoughts and feelings, and identify your goals. Perhaps you hope to ease your suffering, deal with trauma (past or present), free yourself from an unhealthy behaviour, or adjust to life transitions. Whatever it may be, we will collaborate to determine how to most effectively help you move forward. Regardless of your goals, my hope is that our work together will help you achieve increased wellness mentally, emotionally, physically and spiritually.
Britt MacNeil
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
Smiths Falls, ON K7A
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I support individuals (13+) with anxiety, depression, grief, low self-esteem, and PTSD. I also support couples who want to communicate in a healthier way. Relationships are at the heart of life’s greatest joys—and sometimes its deepest challenges. Whether you’re navigating a breakup, divorce, learning to set boundaries, or navigating family or friendship dynamics, I'm here to support you.
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I support individuals (13+) with anxiety, depression, grief, low self-esteem, and PTSD. I also support couples who want to communicate in a healthier way. Relationships are at the heart of life’s greatest joys—and sometimes its deepest challenges. Whether you’re navigating a breakup, divorce, learning to set boundaries, or navigating family or friendship dynamics, I'm here to support you.
Evolve Counselling - Emotion Regulation | Anger
Registered Psychotherapist, MA, CRPO, CCPA
Verified Verified
Smiths Falls, ON K7A (Online Only)
Are you struggling with anger, addiction, guilt, or shame? Do you find it difficult to regulate your emotions? At Evolve Counselling, I offer a non-judgmental space where you can explore and understand these challenges. As a trauma-informed and culturally competent therapist with over ten years of experience, I help individuals from diverse backgrounds navigate anxiety, depression, anger management, narcissistic abuse, burnout, bullying, self-esteem, grief, trauma, relationship issues, etc. Together, we’ll uncover the root causes of your emotions, develop healthier coping strategies, and work towards healing and personal growth.
Are you struggling with anger, addiction, guilt, or shame? Do you find it difficult to regulate your emotions? At Evolve Counselling, I offer a non-judgmental space where you can explore and understand these challenges. As a trauma-informed and culturally competent therapist with over ten years of experience, I help individuals from diverse backgrounds navigate anxiety, depression, anger management, narcissistic abuse, burnout, bullying, self-esteem, grief, trauma, relationship issues, etc. Together, we’ll uncover the root causes of your emotions, develop healthier coping strategies, and work towards healing and personal growth.
David E. Morris Counselling
Pre-Licensed Professional
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
As a former first responder, I understand the cumulative impacts of trauma and how it can affect our way of being, among other things. My career in Policing taught me many valuable lessons and has helped pave the way for me to continue to serve others in a counselling capacity. I recognize the necessity of pre-emptively equipping first responders with psycho-education, tools and techniques to help preserve their wellness and overall being. A holistic approach in preserving physical, mental, emotional, and spiritual health is necessary to enable our first responders to safely carry out the duty’s incumbent upon them.
As a former first responder, I understand the cumulative impacts of trauma and how it can affect our way of being, among other things. My career in Policing taught me many valuable lessons and has helped pave the way for me to continue to serve others in a counselling capacity. I recognize the necessity of pre-emptively equipping first responders with psycho-education, tools and techniques to help preserve their wellness and overall being. A holistic approach in preserving physical, mental, emotional, and spiritual health is necessary to enable our first responders to safely carry out the duty’s incumbent upon them.
Kassy Coates
Registered Psychotherapist (Qualifying), MA, RP (Qua
Verified Verified
2 Endorsed
Smiths Falls, ON K7A
I am currently accepting new clients. - Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.
I am currently accepting new clients. - Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.
These include, but are not limited to: depression, anxiety, PTSD, identity issues, life transitions, sexuality, self-esteem, stress/anxiety and overall well-being.
The psychotherapy services that Dr. Offman offers are based in Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT). MiCBT offers a practical set of evidence-based techniques derived from mindfulness training together with principles of Cognitive Behaviour Therapy (CBT) to address a broad range of psychological disorders and general stress conditions. Both online and in person sessions are currently available with a one to two week wait for scheduling new clients.
These include, but are not limited to: depression, anxiety, PTSD, identity issues, life transitions, sexuality, self-esteem, stress/anxiety and overall well-being.
The psychotherapy services that Dr. Offman offers are based in Mindfulness Integrated Cognitive Behaviour Therapy (MiCBT). MiCBT offers a practical set of evidence-based techniques derived from mindfulness training together with principles of Cognitive Behaviour Therapy (CBT) to address a broad range of psychological disorders and general stress conditions. Both online and in person sessions are currently available with a one to two week wait for scheduling new clients.
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Valerie Gosselin | Anxiety | Guilt | Relationships
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Julie Willbond
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Registered Psychotherapist, MACP, BSc, RP
Verified Verified
2 Endorsed
Smiths Falls, ON K7A
Other areas addressed by our therapists include anger, trauma, self-esteem and relationship issues.
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
Other areas addressed by our therapists include anger, trauma, self-esteem and relationship issues.
At JNM Wellness, we offer compassionate and supportive counselling services to individuals and couples looking to address any of life's many challenges. My own approach is based primarily in cognitive behavioural therapy (CBT) and is always client-directed. I am a firm believer that you are the expert in your own life, and my role is to provide the guidance and support to help you unpack the past, work with the present, and find your way onto your desired path for the future. With a focus on strengths, goal setting, and psychoeducation, I aim to empower my clients to overcome their challenges and achieve their full potential.
Eric Gilbert
Registered Psychotherapist (Qualifying), RP, Q
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
I offer support in the following areas: Anxiety Depression Relationship Issues Managing Powerful Emotions Men’s Issues Self-image Confidence Parenting Sports Psychology Strategies PTSD.
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
I offer support in the following areas: Anxiety Depression Relationship Issues Managing Powerful Emotions Men’s Issues Self-image Confidence Parenting Sports Psychology Strategies PTSD.
I am a Registered Psychotherapist (Qualifying) who is deeply rooted in the community. I volunteer as a coach and have had over 12 years experience working in Ottawa as a career firefighter. My goal is to be supportive and understanding, helping people grow by increasing self-compassion and challenging themselves to find solutions. I integrate several counselling theories and strategies and tailor my approaches to meet people’s individual needs. I am open to seeing anyone over 18 needing therapy, though with my experiences working as a firefighter I have a keen interest in supporting first responders
Marilyn Scott Harris Psychotherapy
Registered Psychotherapist, RP, ICADC, CCTACP, BST
Verified Verified
2 Endorsed
Smiths Falls, ON K7A (Online Only)
Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety, stress and low self esteem.
Do you want to reach your best potential and experience quality and contentment in your life journey? Then I am the person who will help you achieve that goal. I am a strong believer that everyone can far exceed their personal goals with the support of counselling. Developing curiosity to explore change is key to counselling sessions. My professional career spanning over 25 years, has been spent assisting those who struggle with addiction and mental health concerns including substance abuse, trauma, depression, anxiety, stress and low self esteem.
Julie Willbond
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
Julie is a registered social worker with a master’s degree in social work. She provides psychotherapy to adults and young people. She assists individuals in developing skills, self- compassion, and in exploring emotions as they navigate through life transitions, trauma, loss, and the complexities of being human. She has been practicing as a social worker for 16 years, working with individuals and families at all stages of life. Julie has experience supporting people in many contexts including intimate partner violence, through youth outreach, and case management, within community mental health and through community development.
Julie is a registered social worker with a master’s degree in social work. She provides psychotherapy to adults and young people. She assists individuals in developing skills, self- compassion, and in exploring emotions as they navigate through life transitions, trauma, loss, and the complexities of being human. She has been practicing as a social worker for 16 years, working with individuals and families at all stages of life. Julie has experience supporting people in many contexts including intimate partner violence, through youth outreach, and case management, within community mental health and through community development.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
Judy Hawley
Registered Social Worker, MSW, BSDS
Verified Verified
2 Endorsed
Smiths Falls, ON K7A (Online Only)
Waitlist for new clients
Do you struggle with feeling disconnected from yourself and others? Are negative cycles of thinking, feeling, and doing repeating in your life? Do you feel easily triggered and trapped by past traumas? Struggling to figure out how to love yourself and set healthy boundaries? Now more than ever, people feel anxious, overwhelmed, and unsure of how to manage relationships and reach their potential. If you’re neglecting your own needs and not creating space for healing your mind and body, it's time to step forward into a better life. It doesn’t have to be so difficult. You can find hope and healing. You can create the life you desire.
Do you struggle with feeling disconnected from yourself and others? Are negative cycles of thinking, feeling, and doing repeating in your life? Do you feel easily triggered and trapped by past traumas? Struggling to figure out how to love yourself and set healthy boundaries? Now more than ever, people feel anxious, overwhelmed, and unsure of how to manage relationships and reach their potential. If you’re neglecting your own needs and not creating space for healing your mind and body, it's time to step forward into a better life. It doesn’t have to be so difficult. You can find hope and healing. You can create the life you desire.
Winds of Change Psychotherapy
Registered Psychotherapist, BA, MACP, CCC, CRPO
Verified Verified
Smiths Falls, ON K7A
Waitlist for new clients
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Sometimes the worst place to be at is in your head! You must decide what you are going to do with this one wild life. I believe that each of us has greatness lying within waiting to be brought forth. I assist individuals experiencing difficult life transitions, such as, but not limited to loss of a loved one, change in health, job loss, divorce, chronic illness, parenthood, empty nest, menopause and retirement. I offer support to those struggling with depression, anxiety, loss of life engagement, emotion regulation, loss of self esteem, confusion, frustration, isolation, loneliness and life imbalance. Empowering people to live!
Feeling both calm and alive is a whole lot trickier right now. From being a kid where the rules of the world keep changing, to being a teen ready to step into the world that says, “wait a minute, please stay at home for a while”, to being a parent navigating all of this...let’s just say, it’s a lot. My work focuses on supporting families, especially those with new adults in the household. We’ll talk about where you feel “spun-out”, “depleted” or “stuck”, then explore where you want to be. I offer cutting-edge technology including neurofeedback along with counselling because that is how I have witnessed many embrace lasting change.
Feeling both calm and alive is a whole lot trickier right now. From being a kid where the rules of the world keep changing, to being a teen ready to step into the world that says, “wait a minute, please stay at home for a while”, to being a parent navigating all of this...let’s just say, it’s a lot. My work focuses on supporting families, especially those with new adults in the household. We’ll talk about where you feel “spun-out”, “depleted” or “stuck”, then explore where you want to be. I offer cutting-edge technology including neurofeedback along with counselling because that is how I have witnessed many embrace lasting change.
Working in partnership with you, I strive to help in ways that are most aligned with your needs, goals and strengths.
Working in partnership with you, I strive to help in ways that are most aligned with your needs, goals and strengths.
See more therapy options for Smiths Falls
Nearby Trauma and PTSD Counsellors Searches for Smiths Falls
- Brockville
- Carleton Place
- Greely
- Kanata
- Kemptville
- Manotick
- Merrickville
- Nepean
- Ottawa
- Perth
- Prescott
- Stittsville
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.