Anger Management Therapists in Smiths Falls, ON
Evolve Counselling - Emotion Regulation | Anger
Registered Psychotherapist, MA, CRPO, CCPA
Verified Verified
Smiths Falls, ON K7A (Online Only)
Are you struggling with anger, addiction, guilt, or shame? Do you find it difficult to regulate your emotions? At Evolve Counselling, I offer a non-judgmental space where you can explore and understand these challenges. As a trauma-informed and culturally competent therapist with over ten years of experience, I help individuals from diverse backgrounds navigate anxiety, depression, anger management, narcissistic abuse, burnout, bullying, self-esteem, grief, trauma, relationship issues, etc. Together, we’ll uncover the root causes of your emotions, develop healthier coping strategies, and work towards healing and personal growth.
Are you struggling with anger, addiction, guilt, or shame? Do you find it difficult to regulate your emotions? At Evolve Counselling, I offer a non-judgmental space where you can explore and understand these challenges. As a trauma-informed and culturally competent therapist with over ten years of experience, I help individuals from diverse backgrounds navigate anxiety, depression, anger management, narcissistic abuse, burnout, bullying, self-esteem, grief, trauma, relationship issues, etc. Together, we’ll uncover the root causes of your emotions, develop healthier coping strategies, and work towards healing and personal growth.
Valerie Gosselin | Anxiety | Guilt | Relationships
Registered Psychotherapist, MA, CRPO
Verified Verified
1 Endorsed
Smiths Falls, ON K7A (Online Only)
I help individuals navigate emotional and relational challenges such as anxiety, depression, relationship issues, addiction, trauma, anger, burnout, bullying, grief, chronic pain, etc.
Is guilt, anxiety, or depression weighing you down, leaving you feeling overwhelmed or stuck? Whether you're struggling with stress from a relationship, work, school, finances, or other life pressures, you don’t have to face it alone. At Evolve Counselling, I’m here to help. I offer a safe, non-judgmental space for you to express your thoughts and feelings. Together, we'll address your concerns, develop practical coping strategies, and restore balance and peace.
I help individuals navigate emotional and relational challenges such as anxiety, depression, relationship issues, addiction, trauma, anger, burnout, bullying, grief, chronic pain, etc.
Is guilt, anxiety, or depression weighing you down, leaving you feeling overwhelmed or stuck? Whether you're struggling with stress from a relationship, work, school, finances, or other life pressures, you don’t have to face it alone. At Evolve Counselling, I’m here to help. I offer a safe, non-judgmental space for you to express your thoughts and feelings. Together, we'll address your concerns, develop practical coping strategies, and restore balance and peace.
Lisa Marie
Registered Psychotherapist (Qualifying), MACP, RP
Verified Verified
Smiths Falls, ON K7A (Online Only)
As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.
As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
I strive to create effective personalized healing options for each client and work from a foundation of inclusion, compassion and kindness. Offering a range of healing modalities including EMDR, narrative therapy, psychodrama and emotion release work. As a registered social worker/psychotherapist with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) I welcome clients with a wide variety of life experiences, trauma and personal struggles. Please note the quickest way to connect with me, and book a free 15-minute meet and greet session, is to access my website.
Judy Hawley
Registered Social Worker, MSW, BSDS
Verified Verified
2 Endorsed
Smiths Falls, ON K7A (Online Only)
Waitlist for new clients
Do you struggle with feeling disconnected from yourself and others? Are negative cycles of thinking, feeling, and doing repeating in your life? Do you feel easily triggered and trapped by past traumas? Struggling to figure out how to love yourself and set healthy boundaries? Now more than ever, people feel anxious, overwhelmed, and unsure of how to manage relationships and reach their potential. If you’re neglecting your own needs and not creating space for healing your mind and body, it's time to step forward into a better life. It doesn’t have to be so difficult. You can find hope and healing. You can create the life you desire.
Do you struggle with feeling disconnected from yourself and others? Are negative cycles of thinking, feeling, and doing repeating in your life? Do you feel easily triggered and trapped by past traumas? Struggling to figure out how to love yourself and set healthy boundaries? Now more than ever, people feel anxious, overwhelmed, and unsure of how to manage relationships and reach their potential. If you’re neglecting your own needs and not creating space for healing your mind and body, it's time to step forward into a better life. It doesn’t have to be so difficult. You can find hope and healing. You can create the life you desire.
Sean O'Brien
Registered Psychotherapist (Qualifying), RPQ
Verified Verified
1 Endorsed
Smiths Falls, ON K7A
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. Working with many couples, I focus on helping clients to strengthen their bond through emotions focused methods. Additionally, I work with individuals and first responders to help reach their desired goals. You can expect to be met with open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and personal growth.
I am accepting new clients from all walks of life. I bring a collaborative, nonjudgmental, client centered approach. Working with many couples, I focus on helping clients to strengthen their bond through emotions focused methods. Additionally, I work with individuals and first responders to help reach their desired goals. You can expect to be met with open discussion, comfort, understanding, and acceptance so that we may tread new and existing paths in the direction of self-awareness and personal growth.
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
Are you tired of your emotions controlling your life? Are you and your partner exhausted of constantly being in conflict and not sure how to get that connection back? I work holistically with individuals and couples who want to learn how and why their emotions are affecting them (or in their relationship), so they can regain control over their lives, feel happier and less stressed!
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports children, adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
Deb is a Registered Social Worker, holding a Masters of Social Work, who practices Psychotherapy. She is a trained Trauma Specialist, though also uses integrated approaches in her work as both a Therapist and Clinical Supervisor. Deb supports children, adults, and young people. She has spent much of her career working with youth and young adults, as a teacher, coach, facilitator, psychotherapist and as a youth outreach worker. Deb also provides Clinical Supervision to regulated Mental Health Providers.
Tamara Derkzen
Registered Social Worker, MSW, RSW
Verified Verified
Smiths Falls, ON K7A (Online Only)
I have been a registered social worker and psychotherapist for 25 years, working in women’s shelters and mental health clinics as a counsellor and clinical manager. My experience and evidence based training is key, however most important is the real human connection I foster with my clients. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve your goals. It is also helpful to simply be heard and validated. Dealing with anxiety, depression, stress, substance use and relationships are challenging; I can help you with that.
I have been a registered social worker and psychotherapist for 25 years, working in women’s shelters and mental health clinics as a counsellor and clinical manager. My experience and evidence based training is key, however most important is the real human connection I foster with my clients. Together, we will develop an individualized plan, giving you the skills and tools needed to achieve your goals. It is also helpful to simply be heard and validated. Dealing with anxiety, depression, stress, substance use and relationships are challenging; I can help you with that.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
I started Anik Whyte Supports to ensure a responsive, supportive and welcoming service for you. I understand that life can hit us hard which impacts how we cope, feel, engage with others and even parent. Trauma healing, surviving crisis, coping strategies, relationships and parenting are all aspects that I can help you with. I also can travel to you (within 40 mins of Kemptville, ON) to help break down the barriers of rural support.
Maya Phansalker-Davies
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Smiths Falls, ON K7A (Online Only)
Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.
Your mind is constantly telling you that you need to do more, but it's hard just to get out of bed in the morning. Chronic pain makes everyday tasks really hard. Everyone around you seems normal and you wonder how they have it all together. Maybe family and friends are supportive, but you worry about being a burden. Or maybe your life is good on paper and nobody sees your struggles, nobody sees your pain. As someone who has lived with chronic pain and anxiety, I know how hard life can get. I understand how isolating it can all be.
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Valerie Gosselin | Anxiety | Guilt | Relationships
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Britt MacNeil
Registered Psychotherapist (Qualifying), MA, RP (Q)
Verified Verified
Smiths Falls, ON K7A
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I support individuals (13+) with anxiety, depression, grief, low self-esteem, and PTSD. I also support couples who want to communicate in a healthier way. Relationships are at the heart of life’s greatest joys—and sometimes its deepest challenges. Whether you’re navigating a breakup, divorce, learning to set boundaries, or navigating family or friendship dynamics, I'm here to support you.
Therapy is a unique and deeply personal experience and it's important to find a therapist who is the right fit. I support individuals (13+) with anxiety, depression, grief, low self-esteem, and PTSD. I also support couples who want to communicate in a healthier way. Relationships are at the heart of life’s greatest joys—and sometimes its deepest challenges. Whether you’re navigating a breakup, divorce, learning to set boundaries, or navigating family or friendship dynamics, I'm here to support you.
Welcome! I specialize in substance use, mental health and life issues. I work with clients all along the substance use spectrum to modify or stop problematic use and with those that are in recovery but want help addressing other issues. I also assist family members that have been impacted by a loved ones substance use. In addition, I help clients who have issues with depression, anxiety, experienced trauma, abusive relationships or other life issues. I strive to provide a safe non judgmental space for clients to explore their issues and make their own decisions that make sense for how you want to live your life.
Welcome! I specialize in substance use, mental health and life issues. I work with clients all along the substance use spectrum to modify or stop problematic use and with those that are in recovery but want help addressing other issues. I also assist family members that have been impacted by a loved ones substance use. In addition, I help clients who have issues with depression, anxiety, experienced trauma, abusive relationships or other life issues. I strive to provide a safe non judgmental space for clients to explore their issues and make their own decisions that make sense for how you want to live your life.
More Therapists Nearby
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
At Manotick Counselling, our goal is to assist our clients in creating a more stable, secure and resilient sense of self, partnership or family system within a safe and supportive environment. Through the identification and exploration of areas in which our clients wish to see improvement, we will work collaboratively in the formation and maintenance of client-focused treatment plans tailored to each unique circumstance.
Emily Smail
Registered Psychotherapist, RP, BA, MACP(C)
Verified Verified
1 Endorsed
Kemptville, ON K0G (Online Only)
Taking the first step in your self-healing journey can be so difficult, but I am so glad that you are here! Whether you have tried therapy in the past, or this is your first time, I welcome you. Collaboratively, through a person-centered and strength-based approach, I seek to support and navigate life’s greatest stressors and hurdles with you in a way that meets you where you are at. Changes in life can cause us to feel distant and disconnected from ourselves, or from our relationships. This can lead to low sex-drive or libido, and poor communication, causing recurring and frequent disagreements. I want to support you in
Taking the first step in your self-healing journey can be so difficult, but I am so glad that you are here! Whether you have tried therapy in the past, or this is your first time, I welcome you. Collaboratively, through a person-centered and strength-based approach, I seek to support and navigate life’s greatest stressors and hurdles with you in a way that meets you where you are at. Changes in life can cause us to feel distant and disconnected from ourselves, or from our relationships. This can lead to low sex-drive or libido, and poor communication, causing recurring and frequent disagreements. I want to support you in
McKay Psychotherapy
Registered Psychotherapist (Qualifying), RN, BScN, MACP
Verified Verified
Kemptville, ON K0G
You may be struggling with anxiety, depression, trauma, or navigating the complexities of relationships and life transitions. You’re likely seeking relief from emotional pain, greater self-understanding, and a path to feeling more in control. I provide a safe, non-judgmental space where we can work together to break unhealthy patterns, build resilience, and help you move forward. If you're ready to make meaningful changes in your life and gain a sense of purpose and direction, I’m here to support you every step of the way.
You may be struggling with anxiety, depression, trauma, or navigating the complexities of relationships and life transitions. You’re likely seeking relief from emotional pain, greater self-understanding, and a path to feeling more in control. I provide a safe, non-judgmental space where we can work together to break unhealthy patterns, build resilience, and help you move forward. If you're ready to make meaningful changes in your life and gain a sense of purpose and direction, I’m here to support you every step of the way.
If you are an “over” person - an overthinker, overwhelmed, or overworked - then you are one of the people I work with best. You are hard on yourself, “self-care” is confusing or guilt-inducing, you can get paralyzed by intense feelings, stuck in negative thought spirals, or find yourself shutting down. You may have been wondering for a long time how to turn off negative thoughts or let go of things you can’t change. The constant weight of what you believe you “should” be doing can feel immobilizing, and the endless fight against the “what ifs” is exhausting. It may feel impossible to move on or let go of negativity or trauma.
If you are an “over” person - an overthinker, overwhelmed, or overworked - then you are one of the people I work with best. You are hard on yourself, “self-care” is confusing or guilt-inducing, you can get paralyzed by intense feelings, stuck in negative thought spirals, or find yourself shutting down. You may have been wondering for a long time how to turn off negative thoughts or let go of things you can’t change. The constant weight of what you believe you “should” be doing can feel immobilizing, and the endless fight against the “what ifs” is exhausting. It may feel impossible to move on or let go of negativity or trauma.
Joe Aslaner
Registered Psychotherapist, MDiv, RP, CSAT(C)
Verified Verified
2 Endorsed
Kemptville, ON K0G
I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.
I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.
Edward provides counselling and psychotherapy to adults, couples, families, adolescents, and children. He has a doctorate degree in clinical psychology, a master’s degree in counselling psychology, and he is a registered psychologist in the provinces of Ontario and New Brunswick.
Edward provides counselling and psychotherapy to adults, couples, families, adolescents, and children. He has a doctorate degree in clinical psychology, a master’s degree in counselling psychology, and he is a registered psychologist in the provinces of Ontario and New Brunswick.
Carly Ring
Registered Psychotherapist (Qualifying), BMgmt
Verified Verified
4 Endorsed
Kemptville, ON K0G (Online Only)
Waitlist for new clients
With over a decade of diverse experience in the mental health field, I've transitioned from being a frontline Primary Care Paramedic to a Registered Psychotherapist (Qualifying). My journey as a first responder has given me a deep understanding of operational stress injuries and mental health challenges faced by public safety personnel. My passion revolves around advocating for mental health awareness and providing unwavering support to first responders, frontline healthcare workers, and public safety professionals. I offer specialized services to adults and couples, aiming to provide understanding and empathy in every session.
With over a decade of diverse experience in the mental health field, I've transitioned from being a frontline Primary Care Paramedic to a Registered Psychotherapist (Qualifying). My journey as a first responder has given me a deep understanding of operational stress injuries and mental health challenges faced by public safety personnel. My passion revolves around advocating for mental health awareness and providing unwavering support to first responders, frontline healthcare workers, and public safety professionals. I offer specialized services to adults and couples, aiming to provide understanding and empathy in every session.
See more therapy options for Smiths Falls
Nearby Anger Management Counsellors Searches for Smiths Falls
- Brockville
- Carleton Place
- Gananoque
- Gloucester
- Greely
- Kanata
- Kemptville
- Manotick
- Nepean
- Ottawa
- Perth
- Stittsville
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.