Therapists in Selby, ON

¿Te sientes desconectade de ti misme y de los demás? ¿Te sientes muy cansade y abrumade, como si te hubieras alejado de ti misme? ¿Te preguntas si la vida podría ser más fácil si te entendieras mejor? Ahora más que nunca, las personas sienten que su mundo se ha sacudido y están inseguras sobre cómo avanzar y volver a su esencia. Creo que eres inherentemente capaz de sanar y que la seguridad se encuentra dentro de ti, y estoy aquí para ayudarte en este viaje.

¿Estás cansado de que tus emociones controlen tu vida? ¿Están usted y su pareja cansados de estar constantemente en conflicto y no están seguros de cómo recuperar esa conexión? Trabajo de manera holística con personas y parejas que desean aprender cómo y por qué sus emociones los afectan a ellos (y a su relación), para que puedan recuperar el control de sus vidas, ¡sentirse más felices y menos estresados!

Hola, mi nombre es Cinthya. Tengo una profunda pasión por ayudar a las personas a superar el impacto emocional de los cambios significativos en la vida. Si te sientes abrumado, ansioso o triste, me encantaría ayudarte. Soy una persona amable, dedicada, y siempre he tenido una pasión por ayudar a las personas. Mi carrera como médico y mi propia experiencia como inmigrante me han hecho humilde para ser realmente compasivo y empático con las necesidades de los demás.

My name is Fabiola. I have more than twenty five years of working experience (12 years in Canada, 10 years in the US, 5 years in Colombia) with Spanish and English speaking couples, individuals, and families in the areas of grief, infidelity, trauma, PTSD, divorce, anger management, sleep or insomnia, pregnancy, prenatal, post-partum, domestic violence, drug addictions, depression, anxiety, stress, among others. I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario.

Ms. Julia Johnson holds a Master degree is Clinical Psychology, is a Registered Psychotherapist, & Play-therapy Supervisor, a Certified Canadian Counsellor and a Licensed Professional Counsellor in NJ. Ms. Johnson has worked in US for 17 years & Canada for 14 years in different settings, hospital, residential and schools. In 2016 she funded Johnson, Family counselling to provide services to people of different walk of life. We support couples, families, & parents. JFC provides psychotherapy to people who wants to move on and overcome fears and limitations, becoming the best they can be and creating meaning-full relationships.

I work with diverse populations. When working with individuals experiencing trauma, grief, diverse mental health concerns and/or addiction, I use a compassionate Inquiry approach, a trauma informed approach developed by Dr. Gabor Mate. Other approaches I use include Mindfulness, CBT, DBT and ACT. When working with couples, I use a systemic, humanistic, person-centred, attachment and developmental approach with a focus on resilience.

Are you looking for a safe space to share your story and reflect on what you want for your future? Do you wish for freedom from fear, and increasing joy in your life? I have needed these very things at different times in my own life, and the courage it takes to reach out has been worth it every time. With specialized training in CBT for anxiety I work from an anti-oppressive framework, using a strengths-based, individually tailored approach to each client’s experience and interest. I love working with individuals, families and youth, and I am passionate about supporting people in their desire to grow, to heal and to create change.

My passion is to help people to create change, becoming more conscious of them selves, their patterns, their gifts and what stop them from living their lives fully and lovingly. I strongly believe that every person has an inner knowing that needs a safe and loving container to explore and find solutions to their personal, interpersonal and transpersonal conflicts. My commitment to you is to lovingly foster the necessary environment to encourage the changes you want to make. Together we will uncover your path towards healing, self-discovery, self-empowerment and spiritual growth.

Is your child or teenager struggling socially or struggling in school? As a Counsellor with a focus on play therapy, I create a warm, nonjudgmental space where children can freely express themselves and engage in play that is meaningful to them. Play therapy can be effective in helping children with a wide range of issues, including anxiety, depression, trauma, grief, behavioral challenges, social skills development, and more. It allows children to develop coping skills, build resilience, and gain insight into their thoughts and feelings, empowering them to navigate life's challenges with confidence and resilience.

YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.

Therapy is a way out of feeling helpless & hopeless. At The Insight Clinic our priority is getting you results. We focus on building a genuine, empathetic, & positive relationship with you that will bring out your strengths and move you to a better place. Whether for you or a loved one, seeking help to improve your relationships, emotional regulation, & quality of life can be daunting. It's normal to feel doubt. We use a non-judgemental approach that considers the influence of traumatic memories on current issues. This will shed light onto solutions you haven’t seen before.

Many of us go through various phases within our lives and we may not always know how to navigate difficult situations. Working collaboratively can help in recognizing unhealthy and healthy behaviours that are meeting needs or hindering your well being.

l have diverse backgrounds as a pastor, Registered Psychotherapist, licensed Supervisor and a Spiritual Care practioner. I offer supervision & case consultations for student interns, RP qualifying registrants & new psychotherapist . For over 10yrs, I also provide evidence based Emotional Counseling Supports to Clients dealing with Mental health concerns: Mood change, neurological issues, Trauma, Tragic pains, ODD, ADHD, ASD, Depression, schizophrenia, bipolar disorder, Anxiety, Fear, Grief/loss, Addiction, and life transitions. Our focus is to help individuals heal, energize, and become aware of their inner strengths &wellness

I view my clients through a holistic lens and understand that many variables (culture, social, biological, and cognitive) impact their overall health and well-being. My approach to therapy is multidimensional; I know that no one therapeutic approach will fit everyone - you deserve to work with a therapist who honors and appreciates your unique needs.

I am Dr. Alan McAllister. I have over 40 years of experience providing psychological services. I work with the dedicated team at Attentive Mind Therapy to provide individual, couple, and family counselling. We integrate gold standard, evidence-based cognitive-behavioral therapies with innovative mind/body techniques like hypnosis, meditation, biofeedback, and neurofeedback. From navigating stressful situations to fostering healthier relationships, tackling work challenges, and overcoming emotional and mental health obstacles, we are here to guide and support you on your path to optimal functioning and a more fulfilling life.

Do you struggle with anxiety and stress that affects your day-to-day life? Do you feel exhausted just getting through the day? Do you wonder if life should feel better somehow? Now more than ever, people are feeling overwhelmed, depressed, and uncertain about how they are supposed to manage their relationships, family, careers, and life transitions, including loss.

Navigating life can be difficult, especially when you’re in new territory. Feelings of depression or anxiety can spiral into more fears and doubts. Being a young adult brings all sorts of pressure, and most of us don’t get much education in how to make that transition. It’s common to cope by avoiding, using drugs or alcohol, or isolating. Fortunately, things can improve. Life may never be perfect, but you can learn new skills and effective ways of dealing with challenges. I work with teens and adults of all ages, and specialize in helping young adults and couples who want to feel more confident, accepted, and joyful in the world.

My passion is to walk with people on their journey towards a life that is rich and meaningful. While we can't change painful experiences from the past, we can work together towards better understanding and resolution of them in the present. By applying complementary therapy approaches and techniques, we will explore and challenge long-standing behaviour patterns and/or negative perceptions which may be problamatic. Whether you are looking for extra support or guidance through a particular challenge or you're just ready to move in a new direction, I will work with you towards achieving your goals.

Starting therapy and counselling takes courage and can be a significant moment in one’s life. I provide therapeutic environment that is safe, supportive, and non-judgmental, grounded in compassion and empathy, which allows you to uncover new insights and move at your own pace towards the changes you hope to create. My approach is collaborative and relational, where clients develop a long-lasting and secure connection in a safe space.

We all go through seasons in life where we could use some extra support. I am committed to partnering with you through the emotional and/or relational challenges you are facing. If you are looking for a safe place to explore how to make changes for yourself and your relationships, I invite you to reach out. I will come alongside you with my authentic presence, compassion and a true desire to understand your unique situation and what you have lived through. I will partner with you to bring more safety, wholeness and healing to your body, mind and relationships.

We are all on our own healing journey and, at different points in this journey, we need support and guidance. Our stories of struggle, pain and resilience need to be held, spoken, and honoured. This honouring comes in the way of sharing our stories in a safe space, which, in turn, allows connection to the corresponding emotions. As we allow our emotions to speak to us, we discover where we are holding them in our body and, thereby, start to bring awareness to the needs of the "whole self" (mind, body, spirit, emotion). Imbalance in one sphere necessarily effects and creates imbalance in all spheres.

I am gentle and curious in my approach, often surprising folks given my male body. In therapy, I endeavour to get to know the person that you are and understand the diversity of life experiences that have led you here. I look beyond diagnostic labels to truly appreciate what life is like to be you. I deeply value safety, non-judgement, and the courage it takes to be open with another. That’s why it is important to me that therapy proceeds at the pace of trust. I have a tendency to be deep and work well with folks who some day would like to go “there;” wherever there may be for you and in whatever time you would like to get there.

I'm Dr. Neda Safvati Agius, a seasoned psychologist with 15+ years in psychological testing. Formerly from Los Angeles, I moved to Durham Region in 2019 to raise my family and I'm eager to contribute to the community's well-being. With experience in test publishing, I have a unique perspective, enabling me to conduct evaluations with a deep understanding of the nuances involved in test construction and interpretation. I believe in the power of accurate assessments to guide individuals toward personal growth, improved decision making. Let's embark on a journey toward enhanced well-being together.

Maybe you have tried therapy in the past or explored different venues to overcome difficult situations, but you feel stuck! I have experience working with adults, children/adolescents struggling with anxiety, depression, low self-esteem, grief/loss, codependency tendencies, emotional/physical abuse, sexual abuse as well as life transition stressors. I also work with couples providing an active participation to identify their issue, focusing on change-oriented interventions guiding both to understand their individual roles and learn new harmonious strategies.