Trauma and PTSD Therapists in Schomberg, ON

Photo of Shelby Doherty-Sirkovich, HBSc, BA, MACP, Registered Psychotherapist
Shelby Doherty-Sirkovich
Registered Psychotherapist, HBSc, BA, MACP
Verified Verified
3 Endorsed
Schomberg, ON L0G  (Online Only)
By addressing ongoing issues, conflict and trauma, we’ll work to turn your burdens into manageable steps.
Feeling stuck or overwhelmed by relationship struggles, whether with romantic partners, family, or friends? I specialize in helping individuals navigate difficult relationships, betrayal trauma, divorce, and separation. My trauma-informed approach is flexible and client-centered, empowering you to manage stress, anxiety, grief, and PTSD symptoms. Together, we’ll work towards healing, resilience and hope, working to regain control over your space in relationships and your life.
By addressing ongoing issues, conflict and trauma, we’ll work to turn your burdens into manageable steps.
Feeling stuck or overwhelmed by relationship struggles, whether with romantic partners, family, or friends? I specialize in helping individuals navigate difficult relationships, betrayal trauma, divorce, and separation. My trauma-informed approach is flexible and client-centered, empowering you to manage stress, anxiety, grief, and PTSD symptoms. Together, we’ll work towards healing, resilience and hope, working to regain control over your space in relationships and your life.
(365) 651-9608 View (365) 651-9608
Photo of Holly Gibbons, MSW, RSW, Registered Social Worker
Holly Gibbons
Registered Social Worker, MSW, RSW
Verified Verified
Schomberg, ON L0G
I have experience working with a wide range of issues, including but not limited to, anxiety, depression, grief, parenting, trauma, self-esteem, relationship issues and more.
I believe that each person’s story and reason for accessing therapy is unique to them, and so my approach is to meet you where you are. I work with children, youth, and adults and have 10 years of experience supporting people to achieve their goals. I have worked extensively with children, and adults. I believe that successful therapy starts with a strong therapeutic relationship between myself and my client and I am honoured that you would consider inviting me to support you. I will provide a non-judgemental experience, focusing on the goals you wish to attain.
I have experience working with a wide range of issues, including but not limited to, anxiety, depression, grief, parenting, trauma, self-esteem, relationship issues and more.
I believe that each person’s story and reason for accessing therapy is unique to them, and so my approach is to meet you where you are. I work with children, youth, and adults and have 10 years of experience supporting people to achieve their goals. I have worked extensively with children, and adults. I believe that successful therapy starts with a strong therapeutic relationship between myself and my client and I am honoured that you would consider inviting me to support you. I will provide a non-judgemental experience, focusing on the goals you wish to attain.
(888) 340-4325 View (888) 340-4325
Photo of Therapy Heals - Therapy Heals Psychotherapy & Counselling Services, RP, MA, BA
Therapy Heals Psychotherapy & Counselling Services
RN, Psychotherapist, RP, MA, BA
Verified Verified
Schomberg, ON L0G
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
We work with a wide range of issues including but not limited to, anxiety, depression, trauma, parenting, addiction, grief, anger management, self-esteem, eating disorders, couples counselling, relationship issues, emotion regulation, stress management, and more.
Do you feel overwhelmed, anxious, exhausted, sad or frustrated ? Is this impacting your day to day life and/or affecting your relationships? If you struggle with any of these emotions and don't know know where to turn, we can help! At Therapy Heals we offer a custom approach for each of our clients! We want to understand where you are now and the challenges impacting your ability to feel your best and be happy. We offer a safe space with in-person or virtual appointments to suit your schedule so that you can begin your journey to healing.
(888) 340-4325 View (888) 340-4325
Photo of Emma Chapelle, MSW, RSW, BA, Registered Social Worker
Emma Chapelle
Registered Social Worker, MSW, RSW, BA
Verified Verified
1 Endorsed
Schomberg, ON L0G
I develop interventions that best fit each client by using an integrative approach from a variety of theories including Attachment, Biopsychosocial, Family Systems, Cognitive Behavioural Therapy, Mindfulness, Solution Focused Therapy, Trauma informed care, Brief Therapy and Narrative Therapy.
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
I develop interventions that best fit each client by using an integrative approach from a variety of theories including Attachment, Biopsychosocial, Family Systems, Cognitive Behavioural Therapy, Mindfulness, Solution Focused Therapy, Trauma informed care, Brief Therapy and Narrative Therapy.
I have worked for the past 10 years with children, youth, young adults and their families, who experience a variety of challenges including, emotional regulation, anxiety, depression, relationship issues, self-esteem and trauma, among others. I have significant experience supporting families to work together as a cohesive unit, specializing in children’s mental health and parenting challenges.
(888) 340-4325 View (888) 340-4325
Photo of Sheena Chater, BSW, RSW, CYW, Registered Social Worker
Sheena Chater
Registered Social Worker, BSW, RSW, CYW
Verified Verified
Schomberg, ON L0G
I utilize treatments such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, and a Trauma Informed practice.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
I utilize treatments such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, and a Trauma Informed practice.
Welcome! I come with over 17 years experience working with children, youth and their families with various needs and struggles. This experience has been with individuals who are struggling with anxiety, depression, low self-esteem, avoidance, emotional difficulties, and current life challenges. I also have expertise working with children who may be experiencing behavioural disturbances, anger management, various diagnoses, including ADHD and communication within the family. I truly appreciate the time that each client gives to share their story and the openness that they present.
(888) 340-4325 View (888) 340-4325
Photo of Alexandra Brown, DipPsy, Registered Psychotherapist
Alexandra Brown
Registered Psychotherapist, DipPsy
Verified Verified
2 Endorsed
Schomberg, ON L0G
Hello. I am an open, warm, progressively minded person dedicated to walk with others on their journey to self-improvement, self-discovery and healing. I know deeply how much courage it takes to explore ourselves and I walk the walk myself. I address clients with a spectrum of challenges including struggle with self-confidence, in relationships, anxiety, depression, addiction and on. I encourage you to schedule a consultation and we can see if we are a good fit:)
Hello. I am an open, warm, progressively minded person dedicated to walk with others on their journey to self-improvement, self-discovery and healing. I know deeply how much courage it takes to explore ourselves and I walk the walk myself. I address clients with a spectrum of challenges including struggle with self-confidence, in relationships, anxiety, depression, addiction and on. I encourage you to schedule a consultation and we can see if we are a good fit:)
(289) 274-6924 View (289) 274-6924
Photo of Shauna Johnson, MACP, Registered Psychotherapist (Qualifying)
Shauna Johnson
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Schomberg, ON L0G
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
Welcome to Therapy Heals! I work through a person-centered, eclectic approach where I help you to better understand your feelings and emotions and get you on the right track to self-awareness, healing and a more positive outlook on life. As the client, you are the driver and I am in the passenger seat, cheering you on throughout your journey, as well as giving you the coping mechanisms, support and guidance to help you achieve your goals and be the best version of yourself.
(888) 340-4325 View (888) 340-4325

More Therapists Nearby

Photo of Lindsay Hummelink - Lindsay Hummelink, Therapy Services & Supervision, RSW, CHE, Registered Social Worker
Lindsay Hummelink, Therapy Services & Supervision
Registered Social Worker, RSW, CHE
Verified Verified
4 Endorsed
Newmarket, ON L0G  (Online Only)
As trauma survivor myself, I respect the courage you’re demonstrating to seek support.
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
As trauma survivor myself, I respect the courage you’re demonstrating to seek support.
You’re doing all the ‘right’ things to feel better but no matter what you do you’re still feeling out of sorts. Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You feel discouraged that you might not be able to get back to living your life the way you want to. You’re anxious and people notice your ‘bad mood’ which makes you feel guilty for not ‘being better’ for those around you. You’re here which means you want to try something different. You CAN do this.
(289) 272-7117 View (289) 272-7117
Photo of Joelle Anderson, RP, CCC, MA, Registered Psychotherapist
Joelle Anderson
Registered Psychotherapist, RP, CCC, MA
Verified Verified
Sharon, ON L0G
Joelle offers specialty treatment for trauma, dissociation, and/or eating concerns.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
Joelle offers specialty treatment for trauma, dissociation, and/or eating concerns.
Life's tough. We all need help sometimes. Seeking help is often the hardest step, so good for you even being here! If your current strategies aren't working, if you aren't getting results, or if you're not sure how to change, it might be time to seek some support. Joelle is a Registered Psychotherapist who specializes in trauma (both PTSD and Complex PTSD), dissociation, and eating/body concerns. Together, we will examine relevant thoughts, emotions, behaviours or experiences, release anything that feels stuck, and learn strategies to cope or find more balance.
(289) 207-7481 View (289) 207-7481
Photo of Shahram Kavehsemnani, RN, Psychiatric Nurse
Shahram Kavehsemnani
Psychiatric Nurse, RN
Verified Verified
5 Endorsed
Newmarket, ON L0G  (Online Only)
Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.
Are you feeling stuck in a rut or struggling with depression or the aftermath of a trauma? We all face mental health challenges sometimes and need some help. Finding the right support can be challenging and I'm here to help. My goal is to empower you with specific skills so that you can be your own therapist, all from the comfort of your home. I use proven strategies to help you change unhelpful thinking patterns and behaviours so that you can feel like yourself again.
(437) 747-7494 View (437) 747-7494
Photo of Amy Harrison, MSW, RSW, PMH-C, Registered Social Worker
Amy Harrison
Registered Social Worker, MSW, RSW, PMH-C
Verified Verified
1 Endorsed
Tottenham, ON L0G
I specialize in perinatal health, life transitions, parenting challenges, self-worth, trauma recovery, self-esteem, stress/ burnout, mood disorders and grief.
My clients describe me as approachable, knowledgeable and a strong advocate. My aim with each client is that they leave our sessions with hope, a plan and the sense that they are not alone. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. My therapeutic approach is evidence-based, strengths-focused and client-centered. I started my career in 2009 working throughout the GTA as a community care coordinator, in hospitals and family health teams and in various private practices.
I specialize in perinatal health, life transitions, parenting challenges, self-worth, trauma recovery, self-esteem, stress/ burnout, mood disorders and grief.
My clients describe me as approachable, knowledgeable and a strong advocate. My aim with each client is that they leave our sessions with hope, a plan and the sense that they are not alone. I am passionate about helping people achieve their greatest potential through overcoming their inner self-critic and move through difficult life circumstances with strength and resiliency. My therapeutic approach is evidence-based, strengths-focused and client-centered. I started my career in 2009 working throughout the GTA as a community care coordinator, in hospitals and family health teams and in various private practices.
(548) 457-1580 View (548) 457-1580
Photo of Samantha Cohen, MSW, RSW, Registered Social Worker
Samantha Cohen
Registered Social Worker, MSW, RSW
Verified Verified
Beeton, ON L0G  (Online Only)
I have experience helping both children and adults with a variety of issues, including but not limited to, anxiety, trauma, stress, depression, self-esteem, emotion regulation, parenting, couples counselling, relationships, and more.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
I have experience helping both children and adults with a variety of issues, including but not limited to, anxiety, trauma, stress, depression, self-esteem, emotion regulation, parenting, couples counselling, relationships, and more.
I have over 10 years of experience working with children, youth, and adults. When working with young children, I will incorporate play techniques to help them feel more comfortable and open during the counselling. I also work with parents and I love to work with adults individually as well. I enjoy partnering with my clients of any age, and I am passionate about assisting them as they navigate through challenging times in their lives. I work transparently with clients and practice with a non-judgmental approach.
(888) 340-4325 View (888) 340-4325
Photo of Jenny Haggart, MSW, RSW, Registered Social Worker
Jenny Haggart
Registered Social Worker, MSW, RSW
Verified Verified
Newmarket, ON L0G
I am a Registered Social Worker and EMDR Clinician. With over 20 years in practice, I work with adults and youth experiencing anxiety, stress, trauma, low mood, loneliness, life transitions, and other areas that limit wellness, connection, and ease. My practice is grounded in a person-centred, anti-oppressive, strengths-based perspective to support you in reflection, insight, healing, and movement towards being the person you want to be and living the life you want. I currently see adults, youth (ages 12+), and families in-person at my office in Newmarket, ON, as well as virtually throughout Ontario.
I am a Registered Social Worker and EMDR Clinician. With over 20 years in practice, I work with adults and youth experiencing anxiety, stress, trauma, low mood, loneliness, life transitions, and other areas that limit wellness, connection, and ease. My practice is grounded in a person-centred, anti-oppressive, strengths-based perspective to support you in reflection, insight, healing, and movement towards being the person you want to be and living the life you want. I currently see adults, youth (ages 12+), and families in-person at my office in Newmarket, ON, as well as virtually throughout Ontario.
(289) 801-6165 View (289) 801-6165
Photo of Erika Equizi, MEd, BA, Registered Psychotherapist (Qualifying)
Erika Equizi
Registered Psychotherapist (Qualifying), MEd, BA
Verified Verified
1 Endorsed
Beeton, ON L0G
I have specialized experience working with clients who have been diagnosed with Borderline Personality Disorder and PTSD.
I understand that at the center of effective therapy is a strong client/therapist relationship. My approach to working with clients is collaborative, client-centered, and empathic. Recognizing that reaching out for support takes strength and courage, my aim is to create a safe, supportive, and accepting environment to explore, process, make meaning of, and cope with each client's individual challenges. I have training and experience working with teenagers, adults and couples as well as experience working in a hospital setting addressing a wide range of stressors including depression, anxiety, disordered eating, addictions, trauma.
I have specialized experience working with clients who have been diagnosed with Borderline Personality Disorder and PTSD.
I understand that at the center of effective therapy is a strong client/therapist relationship. My approach to working with clients is collaborative, client-centered, and empathic. Recognizing that reaching out for support takes strength and courage, my aim is to create a safe, supportive, and accepting environment to explore, process, make meaning of, and cope with each client's individual challenges. I have training and experience working with teenagers, adults and couples as well as experience working in a hospital setting addressing a wide range of stressors including depression, anxiety, disordered eating, addictions, trauma.
(289) 210-8811 View (289) 210-8811
Photo of Ann Merton - WindHorse Psychology, MA, CPsych
WindHorse Psychology
MA, CPsych
Verified Verified
1 Endorsed
Tottenham, ON L0G
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
At WindHorse Psychology, our experienced clinicians provide caring and confidential psychological assessment & treatment services for children, teens, & adults. We help with a wide range of difficulties such as anxiety, depression, ADHD, grief/loss, trauma, illness, stress, parenting, workplace injury (WSIB), and informed care for First Responders. Treatment approaches include CBT, CPT, DBT, EMDR, & other modalities. Clinicians available also include Reg. Psychotherapists, MSW, RN, & a Wellness Coach (personalised nutrition/fitness plans). Psychoeducational Assessments are currently available.
(289) 274-8287 View (289) 274-8287
Photo of Danielle Tamm, MS, RP, CCC, Registered Psychotherapist
Danielle Tamm
Registered Psychotherapist, MS, RP, CCC
Verified Verified
1 Endorsed
Newmarket, ON L0G  (Online Only)
I am a trauma-trained therapist with a warm approach.
Compassionate and effective trauma, anxiety, PTSD, and loss therapy. I work with adults who have survived a trauma and/or loss and want to move forward. My clients have thoughts like, "I should have done something different" or "I am not good enough." In our work together, you will feel less shame/guilt and explore acceptance. Moreover, somewhere between two to six months of treatment, my clients feel more fulfilled and more in-control of their symptoms. They also say they can have more control of their thoughts and wellbeing. I work with trauma from being a first responder, navigating divorce/separation, infertility, and death.
I am a trauma-trained therapist with a warm approach.
Compassionate and effective trauma, anxiety, PTSD, and loss therapy. I work with adults who have survived a trauma and/or loss and want to move forward. My clients have thoughts like, "I should have done something different" or "I am not good enough." In our work together, you will feel less shame/guilt and explore acceptance. Moreover, somewhere between two to six months of treatment, my clients feel more fulfilled and more in-control of their symptoms. They also say they can have more control of their thoughts and wellbeing. I work with trauma from being a first responder, navigating divorce/separation, infertility, and death.
(249) 202-2037 View (249) 202-2037
Photo of Sarah Hull, MSW, RSW
Sarah Hull
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
Newmarket, ON L0G
Waitlist for new clients
I am a caring and compassionate therapist with over 15 years' experience in the areas of trauma, violence/abuse, relationship issues and complex mental health concerns.
I offer a safe, non-judgemental, client centered therapeutic space for individuals and couples. I believe that a journey towards healing requires empathy, encouragement and supportive facilitation as we often haven't had the opportunity to learn ways to cope with traumatic experiences and life related stressors. This can result in dysregulation and feelings of anxiety, depression and overwhelm in our day to day lives and relationships. Let's work together to explore and address your concerns in an open minded, anti-oppressive, trauma-informed, sex/body positive, LGBTQ+ inclusive space.
I am a caring and compassionate therapist with over 15 years' experience in the areas of trauma, violence/abuse, relationship issues and complex mental health concerns.
I offer a safe, non-judgemental, client centered therapeutic space for individuals and couples. I believe that a journey towards healing requires empathy, encouragement and supportive facilitation as we often haven't had the opportunity to learn ways to cope with traumatic experiences and life related stressors. This can result in dysregulation and feelings of anxiety, depression and overwhelm in our day to day lives and relationships. Let's work together to explore and address your concerns in an open minded, anti-oppressive, trauma-informed, sex/body positive, LGBTQ+ inclusive space.
(249) 505-0585 View (249) 505-0585
Photo of Joyce Van Andel, BA, Psyc, MSW, RSW, Registered Social Worker
Joyce Van Andel
Registered Social Worker, BA, Psyc, MSW, RSW
Verified Verified
Nobleton, ON L0G
Let's work together to better understand and manage a wide range of emotions, improve communication skills, manage conflict, develop skills to manage anger, stress, anxiety and depression, cope with trauma and journey through grief.
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
Let's work together to better understand and manage a wide range of emotions, improve communication skills, manage conflict, develop skills to manage anger, stress, anxiety and depression, cope with trauma and journey through grief.
Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.
(289) 272-9432 View (289) 272-9432
Photo of Anna Skomorovskaia, MSW, RD, CDE, Registered Social Worker
Anna Skomorovskaia
Registered Social Worker, MSW, RD, CDE
Verified Verified
Newmarket, ON L0G  (Online Only)
My specialty: anxiety, panic, depression, chronic pain, PTSD, trauma, childhood trauma, and eating.
Have you experienced one or more traumatic events, or been diagnosed with PTSD? Are you struggling with past traumas, anxiety, panic or phobias, eating disorders, or dealing with chronic pain, IBS? I am here to support you. Life can throw some tough challenges our way, but you don't have to face them alone. Difficult experiences in your past, or mental health struggles in the present, don't have to dictate your future. You can recover from mental health challenges. I am certified clinical trauma specialist and certified EMDR therapist, I offer mind body therapy using EMDR, Brainspotting, and Deep Brain Reorienting (DBR).
My specialty: anxiety, panic, depression, chronic pain, PTSD, trauma, childhood trauma, and eating.
Have you experienced one or more traumatic events, or been diagnosed with PTSD? Are you struggling with past traumas, anxiety, panic or phobias, eating disorders, or dealing with chronic pain, IBS? I am here to support you. Life can throw some tough challenges our way, but you don't have to face them alone. Difficult experiences in your past, or mental health struggles in the present, don't have to dictate your future. You can recover from mental health challenges. I am certified clinical trauma specialist and certified EMDR therapist, I offer mind body therapy using EMDR, Brainspotting, and Deep Brain Reorienting (DBR).
(289) 274-6370 View (289) 274-6370
Photo of Sylwia Domanski - Alivia Solutions Psychotherapy and Wellness, BA, MA, RP, Registered Psychotherapist
Alivia Solutions Psychotherapy and Wellness
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Tottenham, ON L0G
For Clients who prefer to meet in person,we offer a calming,inclusive, trauma-informed space,LGBTQ+ positive space.
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
For Clients who prefer to meet in person,we offer a calming,inclusive, trauma-informed space,LGBTQ+ positive space.
We're Alivia Solutions, a passionate & dedicated team of professionals help toddlers, children, youth, adults, families and couples deal with life issues. We believe that therapy is for everyone not just when you are in crisis. Therapy is a way to get unstuck from old patterns that no longer serve you. Life is uncertain & full of twists and turns. Parenting is hard. Relationships take work. Families can be dysfunctional. And sometimes love hurts. When we are confronted with feelings, events, or issues that make our life challenging - it’s ok to ask for help. We provide a safe in person and virtual space to be able to HEAL!
(548) 800-1728 View (548) 800-1728

See more therapy options for Schomberg

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.