Obsessive-Compulsive (OCD) Therapists in Scarborough, ON

Do you feel pressured to be perfect and live up to others high expectations? Do you feel angry, stuck, overwhelmed, or powerless? Do you consistently experience intrusive thoughts and engage in repetitive behaviours that affect your daily life? Are you trying to make sense of your feelings after a difficult transition, traumatic event, or painful loss, and seeking healthier ways of coping? I am here to support you.

I am Registered Clinical Psychologist with over 30 years of experience helping people overcome obstacles in their lives and develop resiliency. I have had experience working with individuals with anxiety (panic attacks, GAD, OCD) as well as numerous other mental health needs. I have a strong passion for providing ongoing and equitable support to my clients. I treat a large variety of mental health difficulties that you may be facing in a collaborative and non-judgemental way. By working with me, you will set goals and learn how to achieve them tailored to your needs and develop strong self-esteem.

I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resiliency and help to uncover their strengths. I use different modalities to meet the individual's needs. I use a client-centred approach that gives the client the ability to drive the sessions' goals. I help clients connect the dots between patterns that were established in their childhood and its manifestations in adult life. This aids in understanding the connection between the two and enables an exploration of ways to alter them.

Currently accepting new clients online and in-person. Do you feel anxious, depressed, or overwhelmed? Chances are you are feeling stressed and you don't know where to turn for help. As an internationally trained therapist with over 20 years experience, I can help you develop the skills to not just cope, but thrive. I specialize in working with teens and adults with anxiety, low mood, addiction, OCD and trauma. I enjoy working with second- and first-generation immigrants, refugees, and people from multi-cultural backgrounds. I am up-to-date on the most current treatments and use a culturally sensitive approach.

Do you feel stressed, confused, overwhelmed, anxious, or depressed? Are you overwhelmed with panic or intrusive thoughts? It takes courage and hope to move forward in seeking help. Therapy is a journey; I will walk beside you. Each person is unique with strengths and areas of desired improvement. Together, we create an individualized plan. Building a strong, empathetic therapeutic bond with each client is my highest priority. Be yourself; you bring the expertise on your experience and I will bring tools and techniques to share. I am especially interested in working with those with OCD and anxiety.

Did life just throw more than one lemon at you? Perhaps you got hit with ten, and now there are just too many to make lemonade and you’re feeling overwhelmed, exhausted, sad/lonely, and falling apart. I hear you. I see you…and I want to help. I specialize in helping people feel better by using techniques that are supported by facts and research. I help clients gain a deeper understanding of how small changes in their thinking can have a significant impact on their mood and behaviour. We'll also have an opportunity to discuss short-term and long-term goals and how we would get there together.

Thank you for being here! I work with adults who may experience emotional and behavioural difficulties. I specialize in treating anxiety disorders, OCD, depressive disorders, personality disorders, PTSD, racial trauma, grief and loss, and other relational problems. I also work with those who have experienced childhood trauma. In my work, I consistently and sincerely acknowledge the importance of the transgenerational impact of acculturation on our beliefs, worldviews, and sense of self. I genuinely believe that we are not broken, so we do not need "fixing;" instead, we work to be the self we want to be!

Possibilities Clinic offers a unique team approach on all diagnostic assessments and treatment plans which includes ADHD, Learning Disabilities, Tourette Syndrome/Tic Disorder, OCD, Autism and Early Language & Social Development. Possibilities Clinic serves children, teens, and adults across Ontario with in-person and Telemedicine assessments and treatments.

If you're craving understanding, empowerment, and transformation, this is your moment. Whether you're grappling with ADHD, OCD, multicultural identity, kink-positive lifestyles, or aiming to manage unpleasant symptoms, foster self-acceptance, enhance relationships, or explore personal growth, you're in the right place. I offer a safe, non-judgmental space for you to explore, develop coping strategies, and build resilience, paving the way for a life aligned with your true self.

Accepting NEW patients. I have 15 years+ of experience supporting children (4+), youth, adults, couples and families from diverse backgrounds with a variety of issues such as anxiety, depression, ADHD, anger, ODD, self esteem issues or relationships concerns. I help couples & families resolve conflict, enhance communication, effectively co-parent and set healthy boundaries. I can help you too! I am accepting new clients for individual, couples and family therapy via phone and video. Next day appointments available. I offer free consultations to ensure good fit. Daytime & evening openings. I look forward to hearing from you!

As a qualified registered psychotherapist based in Canada, I offer psychotherapy and counselling services to clients worldwide. My expertise lies in helping individuals navigate challenging life circumstances by empowering them to take effective action and cultivate a sense of purpose, even in the face of adversity. I guide clients in clarifying their core values and making choices that align with their personal priorities. I assist my clients in developing and modifying their complicated relationships by improving interpersonal relationship skills, therefore, experiencing a higher quality of life.

Bilingual therapist offering counselling in both English and Polish. With over 20 years experience, I believe that people are experts of their own lives; however, when dealing with challenging life issues, they often benefit from empathetic support and guidance in order to find new perspectives for problem-solving and personal growth. I provide a safe, nonjudgmental and validating environment to support my clients in expressing their thoughts and emotions, to feel that they are heard and they matter, to make new, healthy choices in dealing with difficulties, and to restore a sense of hope and balance in their life journey.

If you are struggling with relationship difficulties, family conflict, anger issues, worried about being successful at school, work or in life due to attention, focus, learning or executive functioning difficulties, if you struggle with body image, self-esteem, and confidence issues. If you are trying to build your life after a breakup or after being in an abusive relationship. If you are trying to get control over your life, struggle with anxiety, mood swings, depression. If you feel low in motivation, low energy , school problems, grief, loss and bereavement issues, family break up, Do you want to feel happy, content & satisfied?

Our team is ready to help you achieve your goals. We have a large team with a number of therapists that cover a wide range of presenting issues. Let us help you find the right fit!

Welcome. I would like to acknowledge you and your efforts in finding yourself the support that may be much needed right now. Yes, life can be challenging at times, and these challenges can be difficult to navigate alone. The struggle is real – managing relationships, keeping up with commitments, dealing with pain, handling change & conflicts, dealing with loss, processing difficult emotions, and dealing with unresolved trauma. We can feel depressed, anxious, hopeless, lost, stuck, confused, helpless, disappointed, and emotionally drained. Whatever your goals for treatment may be, I am here to support you.

Hi, I'm Jelum Raval, a Registered Psychotherapist with years of experience providing therapy to individuals, couples, and families. Over the course of my career, I've helped numerous clients to cope with a wide range of challenges, including mood and anxiety disorders, ADHD, relationship and family issues, and parenting concerns.

As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video.

Kirthika works through The Physical Care Place. She holds a Masters in Social Work from Carleton University, and is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. She has extensively supported individuals with concerns such as: anxiety, trauma, depression, loss, suicidality, relationship/family issues, emotional/physical abuse, parenting challenges, cultural-identity struggles, and emotion regulation difficulties. Kirthika approaches her therapeutic care with clients by using a trauma-informed and collaborative lens.

I have a Masters Degree in Counseling Psychology and hold Diplomate status in both Counseling and Psychotherapy with The International Academy of Behavioral Medicine, Counseling and Psychotherapy (IABMCP). I am a clinical member of the College of Psychotherapists of Ontario and a clinical member of the OACCPP. I work in full-time private practice, providing trauma imformed CBT. I also have extensive experience working with Employee Assistance Programs and in Rehabilitation. My areas of interest include anxiety, depression, relationship and sexual issues, narcissism, divorce and parenting concerns. .

Do you feel lost on your path due to a specific issue, or feelings you can't clearly identify? Do you feel stuck and cannot talk to those around you? Or are you lonely and isolated, burned out or emotionally and physically exhausted? Are you looking to understand yourself on a deeper level? Stressors in our everyday lives, Relationships, Systemic Barriers and Trauma from the past can live in us and manifest as Depression, Anxiety, Physical pain and Insomnia. It is painful and uncertain, and can cause a lack of confidence in how to move forward. Therapy is used to explore these issues and gain lifelong tools to support yourself.

NEW Saturday and evening openings! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 18+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.

Are you struggling in your relationship or marriage? Are you anxious, depressed, or overwhelmed? Are you burnt out or struggling to focus? Are you seeking out coping skills or learn ways to avoid conflict in your relationships? I believe that therapy is a partnership, and I am committed to working collaboratively with you to explore emotions, access inner resources, work through relationship difficulties, create strategies, and develop tools in support of healing and growth.

If you are feeling overwhelmed, I work to create a safe and non-judgmental therapeutic environment where you will be seen and heard. You may be going through a difficult situation, a time of transition, a significant loss, or struggling to feel okay. You may need extra support or therapeutic tools to get you through this difficult time. I will be here to listen, support, give you the tools you need, and cheer you on.

Thank you for reaching out! You are very brave for taking this first step to prioritize your well-being. I offer a 30 minute free consultation to get to know you better. My counselling and consultation support is rooted in the belief that you are the true expert of your life. I explore how your life stressors and challenges are associated with the relationships in your life (e.g. peers, co-workers, family). My aim is to assist you in self-exploration, insight, transformation, and growth.