Humanistic Therapists in Scarborough, ON

Photo of Dagny Jackman-Laos, BAH, RMT, MA, RP-Q, Registered Psychotherapist (Qualifying)
Dagny Jackman-Laos
Registered Psychotherapist (Qualifying), BAH, RMT, MA, RP-Q
Verified Verified
1 Endorsed
Scarborough, ON M1N  (Online Only)
I use an integrated approach from humanistic, cognitive behavioural, strength-based, and mindfulness theory.
Do you feel stressed, confused, overwhelmed, anxious, or depressed? Are you overwhelmed with panic or intrusive thoughts? It takes courage and hope to move forward in seeking help. Therapy is a journey; I will walk beside you. Each person is unique with strengths and areas of desired improvement. Together, we create an individualized plan. Building a strong, empathetic therapeutic bond with each client is my highest priority. Be yourself; you bring the expertise on your experience and I will bring tools and techniques to share. I am especially interested in working with those with OCD and anxiety.
I use an integrated approach from humanistic, cognitive behavioural, strength-based, and mindfulness theory.
Do you feel stressed, confused, overwhelmed, anxious, or depressed? Are you overwhelmed with panic or intrusive thoughts? It takes courage and hope to move forward in seeking help. Therapy is a journey; I will walk beside you. Each person is unique with strengths and areas of desired improvement. Together, we create an individualized plan. Building a strong, empathetic therapeutic bond with each client is my highest priority. Be yourself; you bring the expertise on your experience and I will bring tools and techniques to share. I am especially interested in working with those with OCD and anxiety.
(647) 799-2560 View (647) 799-2560
Photo of Virlyn Collantes, MSW, RSW, Registered Social Worker
Virlyn Collantes
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Scarborough, ON M1L  (Online Only)
In individual counselling, I use a combination of modalities from CBT, DBT, SFBT, Humanistic, Psychodynamic, and Attachment-based style.
I accept both British Columbia and Ontario clients for individual and couples therapy. I specialize in the following areas but not limited to: Relationship / Marriage Issues, Grief & Loss, Anxiety, Depression, ADHD, Prenatal/Postpartum, Personality Disorders, Trauma, and Life Transitions. I’m a dedicated Registered Social Worker (RSW) practitioner associated with the British Columbia College of Social Workers and The Ontario College of Social Workers and Social Service Workers. I earned my Bachelor of Arts in Psychology in Toronto, Ontario, followed by a Master of Social Work (MSW) from the Erikson Institute in Chicago.
In individual counselling, I use a combination of modalities from CBT, DBT, SFBT, Humanistic, Psychodynamic, and Attachment-based style.
I accept both British Columbia and Ontario clients for individual and couples therapy. I specialize in the following areas but not limited to: Relationship / Marriage Issues, Grief & Loss, Anxiety, Depression, ADHD, Prenatal/Postpartum, Personality Disorders, Trauma, and Life Transitions. I’m a dedicated Registered Social Worker (RSW) practitioner associated with the British Columbia College of Social Workers and The Ontario College of Social Workers and Social Service Workers. I earned my Bachelor of Arts in Psychology in Toronto, Ontario, followed by a Master of Social Work (MSW) from the Erikson Institute in Chicago.
(587) 804-0680 View (587) 804-0680
Photo of Ho To Kwan, MA, RP(Q), Registered Psychotherapist (Qualifying)
Ho To Kwan
Registered Psychotherapist (Qualifying), MA, RP(Q)
Verified Verified
Scarborough, ON M1V
Therefore, the major approaches I provided are humanistic therapies such as PCT, EFT.
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily functioning, you might need to talk with someone who you can walk through the issues with.
Therefore, the major approaches I provided are humanistic therapies such as PCT, EFT.
It is not easy to live your life. You may suffer from anything in your childhood, in your career, in your relationship with other people. These issues might make you feel stressed, anxious, depressed, or even doubt your value as a human. If you think dealing with these issues cost you a lot of energy or seriously affect your daily functioning, you might need to talk with someone who you can walk through the issues with.
(647) 957-9950 View (647) 957-9950
Photo of Gerry Gange - Psychotherapist, BA, BSc, MA, RP, Registered Psychotherapist
Gerry Gange - Psychotherapist
Registered Psychotherapist, BA, BSc, MA, RP
Verified Verified
2 Endorsed
Scarborough, ON M1P
In my approach with clients I draw heavily on the theories of Alfred Adler and the Humanistic Psychologists.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
In my approach with clients I draw heavily on the theories of Alfred Adler and the Humanistic Psychologists.
Working with the right therapist is the single most important factor in your journey to recovery. Knowledge, experience and rapport are important factors to consider when choosing a health professional, and I encourage you to interview your prospective therapist. Please call me for a free consultation and we can discuss your circumstances in a respectful and confidential way.
(647) 576-2589 View (647) 576-2589
Photo of Anika Tahsin, HBSc, MACP, Pre-Licensed Professional
Anika Tahsin
Pre-Licensed Professional, HBSc, MACP
Verified Verified
1 Endorsed
Scarborough, ON M1E
Are you feeling overwhelmed by life's challenges? Struggling to find balance and clarity amidst the chaos? You're not alone. I'm here to provide a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment.
Are you feeling overwhelmed by life's challenges? Struggling to find balance and clarity amidst the chaos? You're not alone. I'm here to provide a safe and compassionate space where you can explore your thoughts, feelings, and experiences without judgment.
(289) 803-5958 View (289) 803-5958
Photo of Hamad Al-Bader, MSW, Registered Social Worker
Hamad Al-Bader
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Scarborough, ON M1J  (Online Only)
Do you or a loved one struggle with insecurities? Do you suffer from depression or other forms of mental illness, learning difficulties or other challenges? Are your issues preventing you from achieving your goals? The therapist client relationship is intimate and you have taken the first step by seeking out support. If you are driven to find solutions and work towards achieving your goals, if you are willing to be proactive, I may be the right fit for you.
Do you or a loved one struggle with insecurities? Do you suffer from depression or other forms of mental illness, learning difficulties or other challenges? Are your issues preventing you from achieving your goals? The therapist client relationship is intimate and you have taken the first step by seeking out support. If you are driven to find solutions and work towards achieving your goals, if you are willing to be proactive, I may be the right fit for you.
(289) 204-4499 View (289) 204-4499
Photo of Melissa Huang, Registered Psychotherapist (Qualifying)
Melissa Huang
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Scarborough, ON M1V  (Online Only)
Hello, I’m Melissa Huang, a Registered Psychotherapist (Qualifying) and a student therapist at Relationship Counseling Toronto. I am dedicated to supporting you through various emotional challenges and helping you lead a more harmonious and satisfying life. Whether you are struggling with emotional distress such as anxiety, depression, or unresolved trauma, or feeling disconnected from yourself or your relationships, you are not alone. You may need support to navigate these difficulties, gain clarity on your emotions, and develop healthier coping strategies. I’m here to help you achieve that.
Hello, I’m Melissa Huang, a Registered Psychotherapist (Qualifying) and a student therapist at Relationship Counseling Toronto. I am dedicated to supporting you through various emotional challenges and helping you lead a more harmonious and satisfying life. Whether you are struggling with emotional distress such as anxiety, depression, or unresolved trauma, or feeling disconnected from yourself or your relationships, you are not alone. You may need support to navigate these difficulties, gain clarity on your emotions, and develop healthier coping strategies. I’m here to help you achieve that.
(289) 402-5811 View (289) 402-5811
Photo of Julia Grier, MSW, BSW, RSW, Registered Social Worker
Julia Grier
Registered Social Worker, MSW, BSW, RSW
Verified Verified
3 Endorsed
Scarborough, ON M1K
Julia at The Physical Care Place places a strong emphasis on rapport building, empathy, and validating the lived experiences of her clients. She has worked with individuals facing a wide range of challenges, including anxiety, depression, grief and loss, emotional and physical abuse, substance use concerns, suicidality, relationship conflict, emotion regulation, and self-image issues. Julia is committed to creating a safe, supportive, and non-judgmental space where clients can explore and address their concerns.
Julia at The Physical Care Place places a strong emphasis on rapport building, empathy, and validating the lived experiences of her clients. She has worked with individuals facing a wide range of challenges, including anxiety, depression, grief and loss, emotional and physical abuse, substance use concerns, suicidality, relationship conflict, emotion regulation, and self-image issues. Julia is committed to creating a safe, supportive, and non-judgmental space where clients can explore and address their concerns.
(289) 277-7580 View (289) 277-7580
Photo of Mattea Rivers, RP(Q), BA, Registered Provisional Psychologist
Mattea Rivers
Registered Provisional Psychologist, RP(Q), BA
Verified Verified
1 Endorsed
Scarborough, ON M1X  (Online Only)
Life can be unpredictable, full of good times, and not-so-good times. Facing the obstacles that are thrown our way can be overwhelming, leaving you feeling defeated, isolated, or stuck. The good news is we are all on this journey together, so you don’t have to do it alone! I am here to be your confidant and to provide a safe space where you can feel comfortable exploring the relationship you have with yourself or with others. I know what it's like to feel like you don’t know what to do, where to go, or how to keep moving forward.
Life can be unpredictable, full of good times, and not-so-good times. Facing the obstacles that are thrown our way can be overwhelming, leaving you feeling defeated, isolated, or stuck. The good news is we are all on this journey together, so you don’t have to do it alone! I am here to be your confidant and to provide a safe space where you can feel comfortable exploring the relationship you have with yourself or with others. I know what it's like to feel like you don’t know what to do, where to go, or how to keep moving forward.
(289) 301-9597 View (289) 301-9597
Photo of Jalini Jeyaraman, MA, Registered Psychotherapist
Jalini Jeyaraman
Registered Psychotherapist, MA
Verified Verified
Scarborough, ON M1B  (Online Only)
Are you struggling in your relationship or marriage? Are you anxious, depressed, or overwhelmed? Are you burnt out or struggling to focus? Are you seeking out coping skills or learn ways to avoid conflict in your relationships? I believe that therapy is a partnership, and I am committed to working collaboratively with you to explore emotions, access inner resources, work through relationship difficulties, create strategies, and develop tools in support of healing and growth.
Are you struggling in your relationship or marriage? Are you anxious, depressed, or overwhelmed? Are you burnt out or struggling to focus? Are you seeking out coping skills or learn ways to avoid conflict in your relationships? I believe that therapy is a partnership, and I am committed to working collaboratively with you to explore emotions, access inner resources, work through relationship difficulties, create strategies, and develop tools in support of healing and growth.
(289) 273-4121 View (289) 273-4121
Photo of Juliann Rasanayagam - Empathic Counselling Centre, MA, RP, Registered Psychotherapist
Empathic Counselling Centre
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Scarborough, ON M1H
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
Currently Accepting New Clients! - Empathic Counselling Centre offers you a team of passionate psychotherapists who are dedicated to meet your therapeutic goals. Providing both individual and couples counselling, our therapists are here to help you work through life’s challenges using a client-focused, empathic approach. We specialize in a variety of concerns including anger, anxiety, depression, domestic violence and trauma. We work with you to help you identify your goals in therapy and equip you with tools to help you live your best.
(647) 699-2739 View (647) 699-2739
Photo of Vaishnavi Nadesu - Vaishnavi Counselling and Consulting Services, MPsy, CSAT, RP, Registered Psychotherapist
Vaishnavi Counselling and Consulting Services
Registered Psychotherapist, MPsy, CSAT, RP
Verified Verified
2 Endorsed
Scarborough, ON M1H
Hello and welcome! I am a Registered Psychotherapist who works with individuals presenting with depression, anxiety, substance abuse, addictions, trauma, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele and have a vast understanding of cultural differences. I will work collaboratively with you to understand your concerns and work towards your treatment goals with you to create meaningful changes in your life.
Hello and welcome! I am a Registered Psychotherapist who works with individuals presenting with depression, anxiety, substance abuse, addictions, trauma, anger management, relationships, and self-esteem concerns. I believe in taking an empathic and eclectic approach to counselling, incorporating strategies and techniques from various theoretical approaches to suit the needs of each client. I have worked with diverse clientele and have a vast understanding of cultural differences. I will work collaboratively with you to understand your concerns and work towards your treatment goals with you to create meaningful changes in your life.
(844) 332-1830 View (844) 332-1830
Photo of Chris Brown - Private Practice, BAA(SW), MSW, RSW, Registered Social Worker
Private Practice
Registered Social Worker, BAA(SW), MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1N
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
I work with clients 18 and over. Being motivated to change is certainly a plus but not a prerequisite as I do appreciate that change can be very difficult. I also provide highly effective supervision to clinicians of varying experience. Note: My Practice is completely virtual
(844) 817-0148 View (844) 817-0148
Photo of Len Choptiany, BSc, MA
Len Choptiany
BSc, MA
Verified Verified
Scarborough, ON M1M
We're born into a world of stories about reality and about us. Our friends and our parents tell them to us. School, work and media tell them to us. And we start telling them to ourselves. In a time of mass media deception, false role models, unreal images, and dysfunctional families, our inner truth gets more and more hidden. The re-discovery of who we are is crucial for living a meaningful life. In Groundwork we become co-coonspirators in finding the real story about you, finding the authentic grounds of your existence, and helping you choose to be real.
We're born into a world of stories about reality and about us. Our friends and our parents tell them to us. School, work and media tell them to us. And we start telling them to ourselves. In a time of mass media deception, false role models, unreal images, and dysfunctional families, our inner truth gets more and more hidden. The re-discovery of who we are is crucial for living a meaningful life. In Groundwork we become co-coonspirators in finding the real story about you, finding the authentic grounds of your existence, and helping you choose to be real.
(647) 265-7908 View (647) 265-7908
Photo of Jupiter Vaughan, RP, Registered Psychotherapist
Jupiter Vaughan
Registered Psychotherapist, RP
Verified Verified
14 Endorsed
Scarborough, ON M1H  (Online Only)
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, comfortable space can help to begin the healing process.
Sometimes life can become overwhelming. In the midst of the many challenges we face, it can be difficult to remember that it is okay to feel confused, frustrated, angry, sad, or apathetic. As a Registered Psychotherapist (RP), my approach is client-centred. I assist people with discovering and accepting all the unique aspects of themselves, encouraging self-care and to speak freely without fear of judgement. The simple act of sharing our experiences and trials in our lives in a safe, comfortable space can help to begin the healing process.
(647) 699-4296 View (647) 699-4296
Photo of Reed Hilton-Eddy, RP, MEd, CCC, Registered Psychotherapist
Reed Hilton-Eddy
Registered Psychotherapist, RP, MEd, CCC
Verified Verified
1 Endorsed
Scarborough, ON M1C  (Online Only)
NEW Saturday and evening openings! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 18+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.
NEW Saturday and evening openings! Email me to set up a free consult. Are you struggling with feelings of stress and worry? Are you experiencing feeling stuck, overwhelmed, fear of failure, or focused on the ‘what if’? Maybe you are transitioning from high school to post-secondary, from school to work, or to or from parental leave. Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges. For most of my career, I have worked in post-secondary settings where I support clients ages 18+. I have extensive knowledge of disability-related issues as well ADHD, anxiety, and depression.
(289) 273-8355 View (289) 273-8355
AAA Wellness and Rehab, Inc.
Registered Social Worker, MSW,RSW, RP(Q), MACP
Verified Verified
Scarborough, ON M1B  (Online Only)
Accepting New Clients, No Waitlist! — Student Health Plans Accepted! — Are you overwhelmed? Are you procrastinating and want to stop? Do you not feel like yourself anymore? Are you feeling "on edge"? Are past traumas impacting your current relationships? Or, do you want to set and meet goals in your life but aren't sure where to start? — Taking that big first step of reaching out can be scary and intimidating, but it is a step forward that is for YOU. Therapy can give you an "outside" perspective that you need to make progress with your goals. — Reach out to set up a free 15-minute call to meet one of our therapists!
Accepting New Clients, No Waitlist! — Student Health Plans Accepted! — Are you overwhelmed? Are you procrastinating and want to stop? Do you not feel like yourself anymore? Are you feeling "on edge"? Are past traumas impacting your current relationships? Or, do you want to set and meet goals in your life but aren't sure where to start? — Taking that big first step of reaching out can be scary and intimidating, but it is a step forward that is for YOU. Therapy can give you an "outside" perspective that you need to make progress with your goals. — Reach out to set up a free 15-minute call to meet one of our therapists!
(289) 274-8025 View (289) 274-8025
Photo of Kaitlin MacLean, MSW, RSW, Registered Social Worker
Kaitlin MacLean
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Scarborough, ON M1R  (Online Only)
Have you experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can manifest itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours. My clients report a reduction in their symptoms, describe feeling calmer, lighter, and more present.
Have you experienced a stressful or traumatic life event that has impacted your ability to focus or cope with the everyday? Trauma continues to live in our systems long after the event has happened, sometimes remaining hidden until something triggers it to come to the surface. Trauma can manifest itself in a variety of ways, including physical pain, lead to anxiety, depression, attachment or relationship difficulties, low self-esteem, addictions, and can impact our perceptions leading to unhelpful thinking patterns and behaviours. My clients report a reduction in their symptoms, describe feeling calmer, lighter, and more present.
(289) 815-6194 View (289) 815-6194
Photo of Harsimran Kaur, MA, PGDCFT, RPQ, Registered Psychotherapist (Qualifying)
Harsimran Kaur
Registered Psychotherapist (Qualifying), MA, PGDCFT, RPQ
Verified Verified
1 Endorsed
Scarborough, ON M1K
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
Struggling with life's challenges, past wounds, or big decisions? Navigating life's challenges and emotions can be a daunting journey. I'm a compassionate and creative psychotherapist who believes in the power of psychotherapy to heal past pains and shape a brighter future. I draw from a toolkit of evidence-based therapies, respecting your unique background and cultural influences. My practise is 2SLGBTQ+ friendly and open to adults of all ages, backgrounds, and walks of life committed to guiding you toward better relationships and self-understanding, & I want you to know that you don't have to do it alone.
(437) 747-7576 View (437) 747-7576
Photo of Kamal Chahal, MA, RP (Q), Pre-Licensed Professional
Kamal Chahal
Pre-Licensed Professional, MA, RP (Q)
Verified Verified
1 Endorsed
Scarborough, ON M1N
For the young friends at wellbe, Kamal creates a safe, supported and enjoyable environment as they navigate the twists and turns of growing up and daily life. Building strong therapeutic relationships with her young clients is her utmost priority, as she believes that together, they can overcome any challenge that arises.
For the young friends at wellbe, Kamal creates a safe, supported and enjoyable environment as they navigate the twists and turns of growing up and daily life. Building strong therapeutic relationships with her young clients is her utmost priority, as she believes that together, they can overcome any challenge that arises.
(647) 692-3165 View (647) 692-3165
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Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.