Family Systems Therapists in Scarborough, ON
Frances Jean
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Scarborough, ON M1S (Online Only)
I use modalities like internal family systems, emotion-focused therapy and focusing, which promote mind-body and right-left brain integration.
I help second-gen immigrants who keep themselves small, invisible and compliant to live unapologetically and authentically so that they can thrive in their most cherished relationships. As a child of immigrant parents, you likely straddle two cultures with opposing values. In Asian cultures like mine, you're expected to sacrifice yourself for the good of others, and in Canadian culture, you're expected to be assertive. There's a way to live so that you're respecting your family and culture, and being true to yourself. I help you to own your needs and desires, set healthy boundaries, and be genuinely happy in your relationships.
I use modalities like internal family systems, emotion-focused therapy and focusing, which promote mind-body and right-left brain integration.
I help second-gen immigrants who keep themselves small, invisible and compliant to live unapologetically and authentically so that they can thrive in their most cherished relationships. As a child of immigrant parents, you likely straddle two cultures with opposing values. In Asian cultures like mine, you're expected to sacrifice yourself for the good of others, and in Canadian culture, you're expected to be assertive. There's a way to live so that you're respecting your family and culture, and being true to yourself. I help you to own your needs and desires, set healthy boundaries, and be genuinely happy in your relationships.
Modalities include narrative, brief-solution-focused, collaborative problem-solving, family systems therapy, CBT and DBT.
I am passionate about the process of holistic healing. After completing a BA in Psychology, I spent 12 years in the field learning about people from various populations including disabilities, mental health, dual-diagnosis, acculturation, concurrent disorders, foster care, and justice involvement. I developed a preference to support and walk alongside people through their journey, completing a Master's in Social Work in 2021. My work experiences have included the school board, Canadian Mental Health Association, and Toronto Public Health.
Modalities include narrative, brief-solution-focused, collaborative problem-solving, family systems therapy, CBT and DBT.
I am passionate about the process of holistic healing. After completing a BA in Psychology, I spent 12 years in the field learning about people from various populations including disabilities, mental health, dual-diagnosis, acculturation, concurrent disorders, foster care, and justice involvement. I developed a preference to support and walk alongside people through their journey, completing a Master's in Social Work in 2021. My work experiences have included the school board, Canadian Mental Health Association, and Toronto Public Health.
Dr. Mariam Ayoub earned her Doctorate at the University of Toronto. She is a compassionate clinician, with extensive experience working with diverse populations, including marginalized communities such as Indigenous peoples and the 2SLGBTQ+ community. Guided by a scientist-practitioner approach, her clinical work is grounded in empirically-supported evidence-based interventions, such as Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Family Systems Therapy, within a client-centered and culturally sensitive framework, ensuring that each client receives care tailored to their unique needs.
Dr. Mariam Ayoub earned her Doctorate at the University of Toronto. She is a compassionate clinician, with extensive experience working with diverse populations, including marginalized communities such as Indigenous peoples and the 2SLGBTQ+ community. Guided by a scientist-practitioner approach, her clinical work is grounded in empirically-supported evidence-based interventions, such as Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Family Systems Therapy, within a client-centered and culturally sensitive framework, ensuring that each client receives care tailored to their unique needs.
Brian A Stather
Registered Psychotherapist, MRE, BEd, RP, RMFT, CSFT
Verified Verified
Scarborough, ON M1G (Online Only)
Solution Focused, Family Systems and Dialectical Behavior Therapy are client-centered, systemic, relational and collaborative approaches, effective in treating depression, anxiety, addictions, interpersonal conflicts, relationships and intimacy.
With the fast pace and challenges of life. You do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs .
Solution Focused, Family Systems and Dialectical Behavior Therapy are client-centered, systemic, relational and collaborative approaches, effective in treating depression, anxiety, addictions, interpersonal conflicts, relationships and intimacy.
With the fast pace and challenges of life. You do not have to face them alone. Sometimes you need a helping hand and a friendly ear to talk to. It's my passion to help people. I offer counselling and psychotherapy for individuals, couples and families. I work with clients to improve their resilience, and uncover their strengths using a client centered approach and different modalities to meet needs .
My passion is helping people in distress find their unique voices and build positive relationships.I hold a Bachelor of Applied Science from the University of Guelph and a Masters in Social Work from the University of Toronto.I have been practicing for over 25 years; originally in the public sector including Children's Aid Society, Bridgepoint Health & Ontario Shores Centre for Mental Health Sciences. I have been in Private Practice for the last 10 years. My practice is informed by a range of therapy models including, psychodynamic, family systems, cognitive behavioural, conflict resolution, narrative and emotion focused therapies.
My passion is helping people in distress find their unique voices and build positive relationships.I hold a Bachelor of Applied Science from the University of Guelph and a Masters in Social Work from the University of Toronto.I have been practicing for over 25 years; originally in the public sector including Children's Aid Society, Bridgepoint Health & Ontario Shores Centre for Mental Health Sciences. I have been in Private Practice for the last 10 years. My practice is informed by a range of therapy models including, psychodynamic, family systems, cognitive behavioural, conflict resolution, narrative and emotion focused therapies.
Jim Squire
Registered Psychotherapist, BA, MDiv, RP
Verified Verified
4 Endorsed
Scarborough, ON M4A (Online Only)
I have extensive training in Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Mindfulness and I am a Certified Clinical Trauma Professional.
Do you feel stuck in negative patterns, anxiety, depression, addictions, traumatic childhood, unsatisfying relationships or a painful past? I understand that life can be hard, I am here to listen and help you find solutions that work. I'm a warm, caring and compassionate therapist and I have been helping people create the life they want for over 19 years. None of us can see ourselves or our problems objectively. I can help you gain self-awareness, understanding and the skills to navigate any situation successfully. I offer a free 15 min zoom consultation, why wait contact Jim today!
I have extensive training in Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Mindfulness and I am a Certified Clinical Trauma Professional.
Do you feel stuck in negative patterns, anxiety, depression, addictions, traumatic childhood, unsatisfying relationships or a painful past? I understand that life can be hard, I am here to listen and help you find solutions that work. I'm a warm, caring and compassionate therapist and I have been helping people create the life they want for over 19 years. None of us can see ourselves or our problems objectively. I can help you gain self-awareness, understanding and the skills to navigate any situation successfully. I offer a free 15 min zoom consultation, why wait contact Jim today!
Janette Chu
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Scarborough, ON M1T
My approach integrates Emotionally-Focused Therapy (EFT) with Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Psychosomatic approaches (including mindfulness).
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
My approach integrates Emotionally-Focused Therapy (EFT) with Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Psychosomatic approaches (including mindfulness).
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
I draw from Emotion Focused Therapy, Internal Family Systems, and internet memes (seriously lol) to help.
So many therapists! Who would've thought finding the right one would feel this overwhelming?
I draw from Emotion Focused Therapy, Internal Family Systems, and internet memes (seriously lol) to help.
So many therapists! Who would've thought finding the right one would feel this overwhelming?
Stella Lee
Registered Psychotherapist, MCS-MFC, RP, AAMFT, MHKPCA, HKMFTA
Verified Verified
1 Endorsed
Scarborough, ON M1V
She uses an approach which integrates elements from Cognitive Behavior Therapy, Emotion-Focused Therapy, and Family Systems Theory to improve thinking, emotion regulation and family dynamics.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
She uses an approach which integrates elements from Cognitive Behavior Therapy, Emotion-Focused Therapy, and Family Systems Theory to improve thinking, emotion regulation and family dynamics.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
Faith Sundaralingam
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Scarborough, ON M1E (Online Only)
Therapy is unique to each individual, and I value your strengths through a narrative approach to highlight the importance of who you are! I specialize in trauma, grief, depression, stress, anxiety, and life transitions while incorporating various modalities of therapy, such as Emotion Focused Therapy, Internal Family Systems, and psychodynamic approaches.
The experiences and challenges we go through in life do not define us but, instead, shape us into the individuals we are today. These experiences help us flourish and grow in ways we could not imagine ourselves. This is a philosophy that I hold in great regard when it comes to my practice and work with clients. I recognize that therapy can be intimidating to some. However, I am passionate about creating a space where we can come together and work through whatever you’re going through, no matter what it may look like.
Therapy is unique to each individual, and I value your strengths through a narrative approach to highlight the importance of who you are! I specialize in trauma, grief, depression, stress, anxiety, and life transitions while incorporating various modalities of therapy, such as Emotion Focused Therapy, Internal Family Systems, and psychodynamic approaches.
The experiences and challenges we go through in life do not define us but, instead, shape us into the individuals we are today. These experiences help us flourish and grow in ways we could not imagine ourselves. This is a philosophy that I hold in great regard when it comes to my practice and work with clients. I recognize that therapy can be intimidating to some. However, I am passionate about creating a space where we can come together and work through whatever you’re going through, no matter what it may look like.
Ingrid Edwards
Registered Psychotherapist, BA Psy, MDiv
Verified Verified
1 Endorsed
Scarborough, ON M1E (Online Only)
Ingrid is a Registered Psychotherapist and holds an MDiv. degree specializing in Clinical Counselling. She is an Advisory Council Member of Kujenga Family Wellness Project and a Therapist Associate to Generation Chosen's Remedy Program. Ingrid practices an integrative style of counselling; drawing on family systems, cognitive and behavioural, psychodynamic, and solution-focused techniques. She provides counselling support to families, individuals, and couples from diverse backgrounds with empathy and compassion.
Ingrid is a Registered Psychotherapist and holds an MDiv. degree specializing in Clinical Counselling. She is an Advisory Council Member of Kujenga Family Wellness Project and a Therapist Associate to Generation Chosen's Remedy Program. Ingrid practices an integrative style of counselling; drawing on family systems, cognitive and behavioural, psychodynamic, and solution-focused techniques. She provides counselling support to families, individuals, and couples from diverse backgrounds with empathy and compassion.
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Registered Psychotherapist, MDiv, RP
Verified Verified
6 Endorsed
Scarborough, ON M1B (Online Only)
Drawing from techniques such as EFT, Family Systems, CBT, SFT, Gottman Method, MBTI, and communication skills building, I provide comprehensive support.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
Drawing from techniques such as EFT, Family Systems, CBT, SFT, Gottman Method, MBTI, and communication skills building, I provide comprehensive support.
I provide personalized Cognitive Behavioral Therapy (CBT) for individuals, offering empathetic support to navigate challenges like anxiety, depression, stress, loneliness, trauma, negative thoughts, anger, and grief. In couples therapy, I utilize the Gottman Method and Emotionally Focused Therapy (EFT) for improved communication and to address issues such as infidelity, trust-building, premarital preparation, conflict resolution, parenting concerns, and guiding couples away from divorce with empathy and understanding.
Optima Counselling and Psychotherapy Services
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Scarborough, ON M1S
If you are struggling with relationship difficulties, family conflict, anger issues, worried about being successful at school, work or in life due to attention, focus, learning or executive functioning difficulties, if you struggle with body image, self-esteem, and confidence issues. If you are trying to build your life after a breakup or after being in an abusive relationship. If you are trying to get control over your life, struggle with anxiety, mood swings, depression. If you feel low in motivation, low energy , school problems, grief, loss and bereavement issues, family break up, Do you want to feel happy, content & satisfied?
If you are struggling with relationship difficulties, family conflict, anger issues, worried about being successful at school, work or in life due to attention, focus, learning or executive functioning difficulties, if you struggle with body image, self-esteem, and confidence issues. If you are trying to build your life after a breakup or after being in an abusive relationship. If you are trying to get control over your life, struggle with anxiety, mood swings, depression. If you feel low in motivation, low energy , school problems, grief, loss and bereavement issues, family break up, Do you want to feel happy, content & satisfied?
Jose Sebastian From Whitehouse Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
Scarborough, ON M1C (Online Only)
Life has many challenges which leave some of us feeling overwhelmed. This can provoke anxiety and we may not know where to look for answers. Deciding to let someone into your innermost self takes courage. I am an empathetic, caring, trustworthy, and non-judgemental therapist. I can help you to discover your strengths and self-worth. I believe we are resilient when we feel supported and safe and that everyone has the capability to heal. If you are struggling, please reach out and together we can work toward decreasing your anxiety and building your self confidence and sense of safety.
Life has many challenges which leave some of us feeling overwhelmed. This can provoke anxiety and we may not know where to look for answers. Deciding to let someone into your innermost self takes courage. I am an empathetic, caring, trustworthy, and non-judgemental therapist. I can help you to discover your strengths and self-worth. I believe we are resilient when we feel supported and safe and that everyone has the capability to heal. If you are struggling, please reach out and together we can work toward decreasing your anxiety and building your self confidence and sense of safety.
Sasan Issari
Registered Social Worker, MSW, PhD , RSW
Verified Verified
Scarborough, ON M1S (Online Only)
Thank you for reaching out! You are very brave for taking this first step to prioritize your well-being. I offer a 30 minute free consultation to get to know you better. My counselling and consultation support is rooted in the belief that you are the true expert of your life. I explore how your life stressors and challenges are associated with the relationships in your life (e.g. peers, co-workers, family). My aim is to assist you in self-exploration, insight, transformation, and growth.
Thank you for reaching out! You are very brave for taking this first step to prioritize your well-being. I offer a 30 minute free consultation to get to know you better. My counselling and consultation support is rooted in the belief that you are the true expert of your life. I explore how your life stressors and challenges are associated with the relationships in your life (e.g. peers, co-workers, family). My aim is to assist you in self-exploration, insight, transformation, and growth.
Summaya Syed
Registered Social Worker, MSW, MA, RSW, RP (Q)
Verified Verified
Scarborough, ON M1C (Online Only)
You matter. To help you on your unique healing journey, I work to ensure a safe and non-judgmental environment more conducive to your individuality and personal growth. My practice includes a collaborative approach alongside therapies such as: dialectical behaviour therapy, trauma-focused cognitive behaviour therapy, and solution-focused therapy. Working with clients experiencing hopelessness, emptiness, self-destructive behaviour, intense emotions, unstable relationships, and troubles communicating effectively in their interpersonal relationships constitutes much of my background in this field. Together, we can triumph over trauma.
You matter. To help you on your unique healing journey, I work to ensure a safe and non-judgmental environment more conducive to your individuality and personal growth. My practice includes a collaborative approach alongside therapies such as: dialectical behaviour therapy, trauma-focused cognitive behaviour therapy, and solution-focused therapy. Working with clients experiencing hopelessness, emptiness, self-destructive behaviour, intense emotions, unstable relationships, and troubles communicating effectively in their interpersonal relationships constitutes much of my background in this field. Together, we can triumph over trauma.
Hamad Al-Bader
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Scarborough, ON M1J (Online Only)
Do you or a loved one struggle with insecurities? Do you suffer from depression or other forms of mental illness, learning difficulties or other challenges? Are your issues preventing you from achieving your goals? The therapist client relationship is intimate and you have taken the first step by seeking out support. If you are driven to find solutions and work towards achieving your goals, if you are willing to be proactive, I may be the right fit for you.
Do you or a loved one struggle with insecurities? Do you suffer from depression or other forms of mental illness, learning difficulties or other challenges? Are your issues preventing you from achieving your goals? The therapist client relationship is intimate and you have taken the first step by seeking out support. If you are driven to find solutions and work towards achieving your goals, if you are willing to be proactive, I may be the right fit for you.
Throughout life's journey we all face challenges of some sort. We all have our own stories and experiences that contribute to who we are and how we face adversity. When those difficulties feel like they are too overwhelming to manage, its OK to reach out for help. Whether you are feeling like life is too much, dealing with addictions issues, or are challenged with a diagnosis of a mental illness. Every person that I have the honour of traveling with on their journey has the ability to face the struggles ahead of them.
Throughout life's journey we all face challenges of some sort. We all have our own stories and experiences that contribute to who we are and how we face adversity. When those difficulties feel like they are too overwhelming to manage, its OK to reach out for help. Whether you are feeling like life is too much, dealing with addictions issues, or are challenged with a diagnosis of a mental illness. Every person that I have the honour of traveling with on their journey has the ability to face the struggles ahead of them.
Carman Brown
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Scarborough, ON M1M (Online Only)
Managing our relationships, work, school, and life changes can feel overwhelming. You may be overthinking about friends, jobs and relationships, or having a difficult time developing and maintaining positive relationships with family, friends, or partners. While these challenges pile up, anxiety, anger, and sadness can start to cloud our thinking making it hard to tackle what we're experiencing on our own. Therapy can help us cope with what we're are going through, while also helping us learn more about ourselves along the way and regain control over parts of our life we felt we lost.
Managing our relationships, work, school, and life changes can feel overwhelming. You may be overthinking about friends, jobs and relationships, or having a difficult time developing and maintaining positive relationships with family, friends, or partners. While these challenges pile up, anxiety, anger, and sadness can start to cloud our thinking making it hard to tackle what we're experiencing on our own. Therapy can help us cope with what we're are going through, while also helping us learn more about ourselves along the way and regain control over parts of our life we felt we lost.
Playful Hearts Therapy (Play/ EMDR Therapy)
Registered Social Worker, MSW, RSW, CPT-S
Verified Verified
3 Endorsed
Scarborough, ON M1E
I am a fully Certified Play Therapist and a Certified Play Therapy Supervisor through the Canadian Association for Play Therapy. I am a Certified EMDR Therapist and work with all ages using this modality. I have over 20 years of experience in working with children, youth and families from various ethno-racial backgrounds and in various mental health settings including child welfare, hospital, school, and the community. I am a service provider for Victim Services, the Internet Child Exploitation - Counselling Program, Metis Nation of Ontario, Indigenous Services Canada, and previously for the 2-Spirited People of the First Nations.
I am a fully Certified Play Therapist and a Certified Play Therapy Supervisor through the Canadian Association for Play Therapy. I am a Certified EMDR Therapist and work with all ages using this modality. I have over 20 years of experience in working with children, youth and families from various ethno-racial backgrounds and in various mental health settings including child welfare, hospital, school, and the community. I am a service provider for Victim Services, the Internet Child Exploitation - Counselling Program, Metis Nation of Ontario, Indigenous Services Canada, and previously for the 2-Spirited People of the First Nations.
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Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.