Online Counselling for Sarnia
![Photo of Elena Maystruk, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/8233923d-02bd-4b04-acad-b4257337758a/2/320x400.jpeg)
Feeling overwhelmed? Curious about EMDR therapy for trauma? Hoping to reconnect with your partner? I specialize in helping individuals and couples navigate these challenges. I believe in gentle and inquisitive therapy. I have specialties in trauma, stress management, and couples' work. Life's demands can leave us feeling drained or scared. We'll explore challenges, identify their sources, work on a sense of safety, and regain balance. EMDR therapy can be a powerful tool for processing trauma for lasting relief. For couples, I'll help you and your partner understand each other better, rebuild trust, and strengthen bonds.
Feeling overwhelmed? Curious about EMDR therapy for trauma? Hoping to reconnect with your partner? I specialize in helping individuals and couples navigate these challenges. I believe in gentle and inquisitive therapy. I have specialties in trauma, stress management, and couples' work. Life's demands can leave us feeling drained or scared. We'll explore challenges, identify their sources, work on a sense of safety, and regain balance. EMDR therapy can be a powerful tool for processing trauma for lasting relief. For couples, I'll help you and your partner understand each other better, rebuild trust, and strengthen bonds.
![Photo of Ashley Edwards, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4c20f48f-24c2-47bd-8741-e56e382ab487/1/320x400.jpeg)
Accepting New Clients! We can do hard things. Sometimes we just need a little help along the way. I have over 10 years experience working as a Registered Social Worker supporting individuals, couples and families, experiencing a wide range of concerns, including anxiety, depression, borderline personality disorder, and perinatal mental health disorders. If you are struggling to navigate life transitions, experiencing concerns with your mental health or are in need of a safe space to process and regulate your emotions, I am ready to support you on your unique path to wellness.
Accepting New Clients! We can do hard things. Sometimes we just need a little help along the way. I have over 10 years experience working as a Registered Social Worker supporting individuals, couples and families, experiencing a wide range of concerns, including anxiety, depression, borderline personality disorder, and perinatal mental health disorders. If you are struggling to navigate life transitions, experiencing concerns with your mental health or are in need of a safe space to process and regulate your emotions, I am ready to support you on your unique path to wellness.
![Photo of Ronnie Littlewood - The Couples Clinic®, BSW, MSW, RSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ae6665d-f2a0-4975-8fc4-e6864270a56f/2/320x400.jpeg)
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve.
Are you afraid of breaking up? Do you find that the two of you can’t communicate, or hear each other anymore? Our goal at The Couples Clinic is to help couples find their way back to each other. Topics such as trust, intimacy, extended family, money and infidelity can cause huge struggles in relationships. Even when couples have been together for years, they can still have difficulty navigating these issues. Anger, mistrust, contempt and resentment can pull the two of you apart and make it that much harder to heal and build the future you both deserve.
![Photo of Stephanie Van Bommel, BA, MACP, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/84222e09-2550-4036-8f56-3d12b5193aa0/1/320x400.jpeg)
Stephanie Van Bommel
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
2 Endorsed
Sarnia, ON N7T
Taking the first step into therapy can be daunting, so I strive to create a relaxed and relatable atmosphere in our sessions. Whether you're dealing with anxiety, depression, life transitions, or simply need someone to talk to, I'm here to listen and support you. My approach ensures that you feel supported, understood, and empowered throughout our work together.
Taking the first step into therapy can be daunting, so I strive to create a relaxed and relatable atmosphere in our sessions. Whether you're dealing with anxiety, depression, life transitions, or simply need someone to talk to, I'm here to listen and support you. My approach ensures that you feel supported, understood, and empowered throughout our work together.
![Photo of Laura Pageau - Lambton Counselling Services, MA, RP, NLP, Registered Psychotherapist](https://photos.psychologytoday.com/3f372582-3e7a-4cf5-a082-69d9d1ec457c/2/320x400.png)
Lambton Counselling Services
Registered Psychotherapist, MA, RP, NLP
Verified Verified
1 Endorsed
Sarnia, ON N7T
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
![Photo of Elizabeth Jodi Grimaldi - Searchlight Professional Therapy, MDiv, RP, LMFT, CCTP, EMDR CT, Registered Psychotherapist](https://photos.psychologytoday.com/aedbc165-b198-4289-9b92-2f1718c9b269/2/320x400.jpeg)
Searchlight Professional Therapy
Registered Psychotherapist, MDiv, RP, LMFT, CCTP, EMDR CT
Verified Verified
Sarnia, ON N7T (Online Only)
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
![Photo of Kristen Deuzeman - Psychologist, CPsych, Psychologist](https://photos.psychologytoday.com/57b7b4db-8ff7-4b1a-b07d-7e9e11bb6b5f/2/320x400.jpeg)
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
![Photo of Corrie Lynn Elliott, BA , MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/03cc95ff-1072-4e6c-9387-1f686d35dd83/2/320x400.jpeg)
Corrie Lynn Elliott
Registered Psychotherapist, BA , MA, RP
Verified Verified
1 Endorsed
Sarnia, ON N7T
Please check junk mail for responses* I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
Please check junk mail for responses* I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
![Photo of Bri Dubowski, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/d6cd743d-afda-4ce3-935b-9b4a33542e61/3/320x400.jpeg)
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
Are you feeling stuck, overwhelmed or like your thoughts and feelings have taken over control? These can be very distressing and can impact your life and overall well being. I believe that therapy/ counselling can help us tune into our experiences and provide insight that fosters healing and growth. My background is in community mental health and I offer a supportive collaborative space to be heard, work through difficult emotions and explore new perspectives and possibilities. I draw upon clinical modalities learned through my social work training including cognitive, narrative and solution-focused therapies.
![Photo of Dana Cole, RSW, BSW, Registered Social Worker](https://photos.psychologytoday.com/3b9eb379-5fbe-4cdc-b003-f945d34f634a/2/320x400.jpeg)
As a compassionate grief and loss counsellor and coach, I provide support to individuals navigating through the challenging journey of loss. Whether you're experiencing the death of a loved one, coping with a significant life change, or dealing with the aftermath of a traumatic event, I am here to offer guidance and understanding. My approach to grief counseling is rooted in empathy, respect, and collaboration. I understand that grief is a unique and deeply personal experience, and I tailor my therapeutic approach to meet the individual needs of each client. Individual or group support is offered through the Grief Recovery Method.
As a compassionate grief and loss counsellor and coach, I provide support to individuals navigating through the challenging journey of loss. Whether you're experiencing the death of a loved one, coping with a significant life change, or dealing with the aftermath of a traumatic event, I am here to offer guidance and understanding. My approach to grief counseling is rooted in empathy, respect, and collaboration. I understand that grief is a unique and deeply personal experience, and I tailor my therapeutic approach to meet the individual needs of each client. Individual or group support is offered through the Grief Recovery Method.
![Photo of Brenda Teasell, BA, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/eb3112a5-e682-45a5-8b47-e4ca533b822f/7/320x400.jpeg)
I have over 25 years of expertise working in the field of mental health and addiction. For 16 years I worked at the Centre for Addiction and Mental Health (CAMH) as a therapist and education specialist. I understand that dealing with difficult emotions and making changes can feel overwhelming at times. My passion is to help individuals learn lifelong skills that will allow them to navigate challenging situations, better understand and strengthen their mental health, and increase their resiliency and ability to thrive in their daily life.
I have over 25 years of expertise working in the field of mental health and addiction. For 16 years I worked at the Centre for Addiction and Mental Health (CAMH) as a therapist and education specialist. I understand that dealing with difficult emotions and making changes can feel overwhelming at times. My passion is to help individuals learn lifelong skills that will allow them to navigate challenging situations, better understand and strengthen their mental health, and increase their resiliency and ability to thrive in their daily life.
![Photo of Brian Littlewood, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/5219d51f-483a-46b5-9dc9-0fc478f61031/2/320x400.jpeg)
Online Counselling & Currently Accepting Clients. Hi, my name is Brian and I am a Registered Social Worker. 18 years ago, I quit my job in a factory, and went back to school to get my Master degree in Social Work. Since then, I have been helping support adults, teens and kids who struggle with mental health, addictions, and parenting challenges. Most people know me for my humor, and my ability to get to the “nuts and bolts” of the situation. My job is to then give people the “tools,” on how handle the problem so they feel back in control again.
Online Counselling & Currently Accepting Clients. Hi, my name is Brian and I am a Registered Social Worker. 18 years ago, I quit my job in a factory, and went back to school to get my Master degree in Social Work. Since then, I have been helping support adults, teens and kids who struggle with mental health, addictions, and parenting challenges. Most people know me for my humor, and my ability to get to the “nuts and bolts” of the situation. My job is to then give people the “tools,” on how handle the problem so they feel back in control again.
![Photo of Alex Wallis, BAH, MACP, Registered Psychotherapist](https://photos.psychologytoday.com/7a2173a0-2bb4-49e9-b833-e27333ce8ff2/1/320x400.jpeg)
Have you experienced child loss or infertility and need support through your experience? Maybe you need guidance with a difficult relationship, negative self image or are experiencing a lot of anxiety. It may feel like you aren't in control of anything and life feels lonely. Your family, friends, and partner don't feel these experiences like you do and you may feel misunderstood. I work with individuals looking to deep dive into past patterns and relationships to better understand themselves and their experiences. I am passionate about helping individuals feel empowered and confident as an individual, a parent and a partner.
Have you experienced child loss or infertility and need support through your experience? Maybe you need guidance with a difficult relationship, negative self image or are experiencing a lot of anxiety. It may feel like you aren't in control of anything and life feels lonely. Your family, friends, and partner don't feel these experiences like you do and you may feel misunderstood. I work with individuals looking to deep dive into past patterns and relationships to better understand themselves and their experiences. I am passionate about helping individuals feel empowered and confident as an individual, a parent and a partner.
![Photo of Kathleen Courtney, MEd, RP, Registered Psychotherapist](https://photos.psychologytoday.com/bf3e5a93-408d-426f-848e-b173c3359432/3/320x400.jpeg)
ca to book online or to learn more learn more about how we could work together.
Please note: I refer new patients to our team of skilled and passionate therapists at Health Counselling and Therapy, based in Peterborough and Sarnia. I am not accepting new patients. - - - > I can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. I am passionate about helping people heal from trauma and increase calm, health habits, stability and life satisfaction. I can help with: anxiety, depression, trauma, boundaries, addiction, health goals and complex medical concerns.
ca to book online or to learn more learn more about how we could work together.
Please note: I refer new patients to our team of skilled and passionate therapists at Health Counselling and Therapy, based in Peterborough and Sarnia. I am not accepting new patients. - - - > I can help you reduce unwanted reactions, tendencies and patterns and move toward living and feeling how you really want. I am passionate about helping people heal from trauma and increase calm, health habits, stability and life satisfaction. I can help with: anxiety, depression, trauma, boundaries, addiction, health goals and complex medical concerns.
![Photo of Natalie Kaake, BASc, MA, RP(Q), Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/647456fc-a13b-4e75-886c-99e4ec846af9/2/320x400.jpeg)
Natalie Kaake
Registered Psychotherapist (Qualifying), BASc, MA, RP(Q)
Verified Verified
1 Endorsed
Sarnia, ON N7T
Currently accepting new clients! My priority is providing a safe space for you to begin your empowering journey towards healing. I work collaboratively with individuals to explore their presenting concerns and determine goals for therapy, while ensuring autonomy and choice. My approach to counselling is trauma-informed and client centered to meet the unique needs of every individual.
Currently accepting new clients! My priority is providing a safe space for you to begin your empowering journey towards healing. I work collaboratively with individuals to explore their presenting concerns and determine goals for therapy, while ensuring autonomy and choice. My approach to counselling is trauma-informed and client centered to meet the unique needs of every individual.
![Photo of Cynthia Hirt, MEd , Registered Psychotherapist](https://photos.psychologytoday.com/689007a5-f799-4837-a7a8-60a415180b61/1/320x400.jpeg)
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
![Photo of Joanne Simpson, BA/BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/f1f3bd7e-4a3a-4d42-9516-6b86ed020942/1/320x400.jpeg)
Joanne Simpson
Registered Social Worker, BA/BSW, MSW, RSW
Verified Verified
1 Endorsed
Sarnia, ON N7V (Online Only)
If you have experienced anxiety, depression and/or chronic pain you know it can impact all areas of day to day living. I am a therapist with 22 years of experience in Community Mental Health and 9 years experience in a Nurse Practitioner led Chronic Pain Program. I am trained and experienced in offering Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Chronic Pain Management approaches. My goal is to help reduce your suffering by giving you strategies and tools that can be used even after therapy has ended.
If you have experienced anxiety, depression and/or chronic pain you know it can impact all areas of day to day living. I am a therapist with 22 years of experience in Community Mental Health and 9 years experience in a Nurse Practitioner led Chronic Pain Program. I am trained and experienced in offering Cognitive Behaviour Therapy, Dialectical Behaviour Therapy and Chronic Pain Management approaches. My goal is to help reduce your suffering by giving you strategies and tools that can be used even after therapy has ended.
![Photo of Ty Nguyen, BA, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/7566beef-77c6-4fe7-a4ba-3cbd8b530953/3/320x400.jpeg)
Hello, my name is Ty (pronounced like “Dee”) and I strive to provide an inclusive and compassionate space where you can feel supported. My approach is fluid and collaborative, where I like to understand what you seek to get from counselling and adjust my skill set to help you reach your unique goals. My commitment to you is that I will listen from a place of empathy and hold space for you to reflect and make your own decisions. My hope is that our work together helps to bring you relief and resolution, confidence and hope.
Hello, my name is Ty (pronounced like “Dee”) and I strive to provide an inclusive and compassionate space where you can feel supported. My approach is fluid and collaborative, where I like to understand what you seek to get from counselling and adjust my skill set to help you reach your unique goals. My commitment to you is that I will listen from a place of empathy and hold space for you to reflect and make your own decisions. My hope is that our work together helps to bring you relief and resolution, confidence and hope.
![Photo of Alanna Levis, RSSW, BSocSc, AddDip, Registered Social Worker](https://photos.psychologytoday.com/7db57c97-2f50-4456-bbaa-ada245a6f062/2/320x400.jpeg)
Previous experience in supporting humans of all types who are struggling with mental health, trauma, human trafficking, domestic violence, substance use & addiction, managing emotions, relationships, lack of coping skills, decision making, negative views of self, and adapting to life changes. I understand that being a human is hard, and that our life experiences can change how we think, behave, see ourselves, and lead to unhealthy coping mechanisms. I will work alongside you to explore your life circumstances, goals and the possibilities of change, through an eclectic mix of approaches.
Previous experience in supporting humans of all types who are struggling with mental health, trauma, human trafficking, domestic violence, substance use & addiction, managing emotions, relationships, lack of coping skills, decision making, negative views of self, and adapting to life changes. I understand that being a human is hard, and that our life experiences can change how we think, behave, see ourselves, and lead to unhealthy coping mechanisms. I will work alongside you to explore your life circumstances, goals and the possibilities of change, through an eclectic mix of approaches.
![Photo of Lisa Wilson, BA, MA, Registered Psychotherapist (Qualifying)](https://photos.psychologytoday.com/d5735742-c3f7-43c7-8313-41cb8df7810a/1/320x400.jpeg)
Lisa Wilson
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Sarnia, ON N7T
Making a change in your life can be hard, but you don't have to do it alone. My background is in mental health crisis work, and I'm passionate about supporting clients with alcohol and substance use concerns, suicidal ideation, anxiety, depression, and low self-esteem. I provide a non-judgmental, compassionate space where we can work as a team to explore your thoughts, emotions, behaviours, and concerns. I am here to listen, support you in discovering your mindset, and help you explore what is and isn’t working for you.
Making a change in your life can be hard, but you don't have to do it alone. My background is in mental health crisis work, and I'm passionate about supporting clients with alcohol and substance use concerns, suicidal ideation, anxiety, depression, and low self-esteem. I provide a non-judgmental, compassionate space where we can work as a team to explore your thoughts, emotions, behaviours, and concerns. I am here to listen, support you in discovering your mindset, and help you explore what is and isn’t working for you.
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Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.