Weight Loss Therapists in Saint Catharines, ON

Photo of Stacey Stemplowski - Grounding Balance Wellness & Psychotherapy, Registered Psychotherapist
Grounding Balance Wellness & Psychotherapy
Registered Psychotherapist
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
We are accepting new Clients! Supporting individuals, family, parents, mentors in their journey. This experience is about you. We can provide tools, suggestions, feedback and guidance in working towards your goals and making healthy changes.
(905) 685-5458 View (905) 685-5458
Photo of Rashmi Kumar - Empowered Healing Psychotherapy & Hypnotherapy, BA, MA, CH, Registered Psychotherapist (Qualifying)
Empowered Healing Psychotherapy & Hypnotherapy
Registered Psychotherapist (Qualifying), BA, MA, CH
Verified Verified
2 Endorsed
Saint Catharines, ON L2N  (Online Only)
I am passionate about supporting young adults and adults on their journey towards mental and emotional well-being. I offer an integrative approach to therapy, understanding that no single approach fits all. I support clients through a wide variety of challenges, including anxiety, depression, trauma, grief and healing from narcissistic abuse. My practice is founded on the belief that each person possesses the innate ability to heal and grow. I approach therapy with a deep commitment to meeting clients where they are at, acknowledging and honoring their unique cultural backgrounds and individual experiences.
I am passionate about supporting young adults and adults on their journey towards mental and emotional well-being. I offer an integrative approach to therapy, understanding that no single approach fits all. I support clients through a wide variety of challenges, including anxiety, depression, trauma, grief and healing from narcissistic abuse. My practice is founded on the belief that each person possesses the innate ability to heal and grow. I approach therapy with a deep commitment to meeting clients where they are at, acknowledging and honoring their unique cultural backgrounds and individual experiences.
(289) 277-5754 View (289) 277-5754
Photo of Neilyn Dela Cruz, RPQ, Intern, Registered Psychotherapist (Qualifying)
Neilyn Dela Cruz
Registered Psychotherapist (Qualifying), RPQ, Intern
Verified Verified
1 Endorsed
Saint Catharines, ON L2R  (Online Only)
Are you a young adult, aged 18-35, struggling with anxiety, depression, or an eating disorder? Do you feel overwhelmed by persistent sadness, worry, or self-doubt impacting your daily life? Maybe you’re also navigating cultural transitions, facing discrimination, or reconciling conflicting cultural identities, and dealing with gender identity or sexual orientation issues. Despite trying various self-help methods, nothing seems to work for long, and you’re eager to make a lasting change.
Are you a young adult, aged 18-35, struggling with anxiety, depression, or an eating disorder? Do you feel overwhelmed by persistent sadness, worry, or self-doubt impacting your daily life? Maybe you’re also navigating cultural transitions, facing discrimination, or reconciling conflicting cultural identities, and dealing with gender identity or sexual orientation issues. Despite trying various self-help methods, nothing seems to work for long, and you’re eager to make a lasting change.
(289) 212-9644 View (289) 212-9644
Photo of K Dawn Griffith - The Family Enhancement Centre, Registered Social Worker
The Family Enhancement Centre
Registered Social Worker
Verified Verified
1 Endorsed
Saint Catharines, ON L2W
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
(365) 800-6263 View (365) 800-6263
Photo of Carol Cowan, MSW, RSW, Registered Social Worker
Carol Cowan
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
NOW Accepting New Clients! With 20 years of experience in the field of Social Work, I provide clients like you with a calm and confidential space where you will feel safe to be vulnerable and share your current life challenges and deepest pain. Clients that I work with are typically struggling with a history of trauma, symptoms of PTSD, depression, anxiety, relationship issues, eating disorders, and/or addictions. Rebuilding your self-worth and self-esteem can be part of our work together. I also work well with clients who have goals to implement sustained behaviour change in their life and need a supportive person in the process.
NOW Accepting New Clients! With 20 years of experience in the field of Social Work, I provide clients like you with a calm and confidential space where you will feel safe to be vulnerable and share your current life challenges and deepest pain. Clients that I work with are typically struggling with a history of trauma, symptoms of PTSD, depression, anxiety, relationship issues, eating disorders, and/or addictions. Rebuilding your self-worth and self-esteem can be part of our work together. I also work well with clients who have goals to implement sustained behaviour change in their life and need a supportive person in the process.
(365) 651-0489 View (365) 651-0489
Photo of Hiba Khatkhat - Under The Oaks Self Care Center, MA CMHC, RP, Registered Psychotherapist
Under The Oaks Self Care Center
Registered Psychotherapist, MA CMHC, RP
Verified Verified
4 Endorsed
Saint Catharines, ON L2S  (Online Only)
Take charge of your health! No more late-night symptom searches or spending time & money in talk therapy that just goes over your symptoms & memories without telling you what to do about them. Our team of Psychotherapists goes beyond the symptoms to treat the root cause of your trauma & deliver long-term healing. We’re Mapping the Way Forward in the Face of PTSD & Trauma, Anxiety, & Depression with a Science-Backed, Clinically - Proven Approach. We get to really know you & dedicate time to understanding your history & your goals.
Take charge of your health! No more late-night symptom searches or spending time & money in talk therapy that just goes over your symptoms & memories without telling you what to do about them. Our team of Psychotherapists goes beyond the symptoms to treat the root cause of your trauma & deliver long-term healing. We’re Mapping the Way Forward in the Face of PTSD & Trauma, Anxiety, & Depression with a Science-Backed, Clinically - Proven Approach. We get to really know you & dedicate time to understanding your history & your goals.
(289) 799-3241 x905325 View (289) 799-3241 x905325
Photo of Trish Muir - Trish Muir Counselling & Consulting, MA, RP, Registered Psychotherapist
Trish Muir Counselling & Consulting
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Saint Catharines, ON L2N  (Online Only)
You may be unsure if sharing your story with a therapist will create the positive change you need. However, if you met & even surpassed your expectations, you would likely feel well-served by the interaction. I am here to help you do just that in a safe environment. I specialize in helping individuals obtain a DISTINCT sense of RELIEF from what distresses them. My strongest experience is with STRESS related issues manifesting in ANXIETY, Depression, OCD & Eating Disorders. I also work well with those dealing with FEAR, Anger, PANIC, Addictions, Grief, Physical Health (cancer etc.) & more. Check out my YOUTUBE channel MIND BOSS!
You may be unsure if sharing your story with a therapist will create the positive change you need. However, if you met & even surpassed your expectations, you would likely feel well-served by the interaction. I am here to help you do just that in a safe environment. I specialize in helping individuals obtain a DISTINCT sense of RELIEF from what distresses them. My strongest experience is with STRESS related issues manifesting in ANXIETY, Depression, OCD & Eating Disorders. I also work well with those dealing with FEAR, Anger, PANIC, Addictions, Grief, Physical Health (cancer etc.) & more. Check out my YOUTUBE channel MIND BOSS!
(289) 206-8761 View (289) 206-8761
Photo of Stephanie deVries - Postpartum Specialist Stephanie deVries, RP(Q), MA, Registered Psychotherapist (Qualifying)
Postpartum Specialist Stephanie deVries
Registered Psychotherapist (Qualifying), RP(Q), MA
Verified Verified
1 Endorsed
Saint Catharines, ON L2R
You thought motherhood would be different. You pictured yourself delighting in your new baby. However, you might be feeling just the opposite. Perhaps you feel like you're a bad parent and even question if you made the right decision to have a child. Maybe you're terrified of doing something wrong in raising your baby or overwhelmed with scary intrusive thoughts. I understand you don't feel like yourself right now, but I can help you find joy and contentment in motherhood. Let me walk beside you while we find your new normal, build a strong attachment to your baby, support your relationships, and experience joy in living.
You thought motherhood would be different. You pictured yourself delighting in your new baby. However, you might be feeling just the opposite. Perhaps you feel like you're a bad parent and even question if you made the right decision to have a child. Maybe you're terrified of doing something wrong in raising your baby or overwhelmed with scary intrusive thoughts. I understand you don't feel like yourself right now, but I can help you find joy and contentment in motherhood. Let me walk beside you while we find your new normal, build a strong attachment to your baby, support your relationships, and experience joy in living.
(365) 800-6245 View (365) 800-6245
Photo of Tina Styles, MSW, RSW, Registered Social Worker
Tina Styles
Registered Social Worker, MSW, RSW
Verified Verified
Saint Catharines, ON L2R
What’s on your mind? How can I help? I am a Registered Social Worker that applies my skills and knowledge from my education and training, as well as my lived experiences as a Korean- Canadian, international adoptee and someone who has learned from personal experiences of mental health, and trauma. I am dedicated to supporting, educating, advocating and empowering clients through their struggles. I specialize in supporting clients through their distress, self-esteem, anxiety and depression, but also through times of transitions, accomplishments and personal growth.
What’s on your mind? How can I help? I am a Registered Social Worker that applies my skills and knowledge from my education and training, as well as my lived experiences as a Korean- Canadian, international adoptee and someone who has learned from personal experiences of mental health, and trauma. I am dedicated to supporting, educating, advocating and empowering clients through their struggles. I specialize in supporting clients through their distress, self-esteem, anxiety and depression, but also through times of transitions, accomplishments and personal growth.
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Photo of Rochelle Tyme, RP, Registered Psychotherapist
Rochelle Tyme
Registered Psychotherapist, RP
Verified Verified
Saint Catharines, ON L2P
Anxiety, depression and relationship issues don't have to take over your life anymore. Perhaps now is the time to have someone walk alongside you to process life's difficulties. Are you tired of going through the daily to-do's without really enjoying your life? Are you caught up in people pleasing or struggling internally while trying to keep a smile on your face? Maybe you are experiencing burnout and every aspect of your life is suffering because of it.
Anxiety, depression and relationship issues don't have to take over your life anymore. Perhaps now is the time to have someone walk alongside you to process life's difficulties. Are you tired of going through the daily to-do's without really enjoying your life? Are you caught up in people pleasing or struggling internally while trying to keep a smile on your face? Maybe you are experiencing burnout and every aspect of your life is suffering because of it.
(365) 656-0804 View (365) 656-0804
Photo of The Dot St. Catharines - The Dot Canada, MA, RP, MSW, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Saint Catharines, ON L2S  (Online Only)
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.
(249) 488-1297 View (249) 488-1297
Photo of Stacey Stemplowski, BA, RP, OMHAP, Registered Psychotherapist
Stacey Stemplowski
Registered Psychotherapist, BA, RP, OMHAP
Verified Verified
1 Endorsed
Saint Catharines, ON L2N
Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Most importantly, this journey is about you!
Stacey is here to support any individual searching for change, wanting a piece of the puzzle to be different somehow. Whether you are experiencing a shift in emotions or experiences, a little assistance goes a long way. Most importantly, this journey is about you!
(289) 212-9239 View (289) 212-9239
Photo of Affinity Wellness Counselling, BSW, MSW, RSW, Registered Social Worker
Affinity Wellness Counselling
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Saint Catharines, ON L2N
Karen McCafferty MSW RSW. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, & I’d be happy to talk to you. I have experience with individual & family counselling. I enjoy working with adolescents & young adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, weight management, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths & building realistic coping skills. I offer video, phone and TEXT counselling; please ask for TEXT counselling monthly subscription details.
Karen McCafferty MSW RSW. We all have times in our lives when we need someone to talk to and help work through issues. I support men and women of all ages, & I’d be happy to talk to you. I have experience with individual & family counselling. I enjoy working with adolescents & young adults utilizing CBT for self-esteem, anxiety, depression, relationship/interpersonal issues, weight management, identity concerns & overcoming loss and grief by identifying triggers, supporting client strengths & building realistic coping skills. I offer video, phone and TEXT counselling; please ask for TEXT counselling monthly subscription details.
(289) 814-6091 View (289) 814-6091
Photo of Theresa McAdam - Magnolia Counselling Centre Niagara , MSW , RSW, EMDR, Registered Social Worker
Magnolia Counselling Centre Niagara
Registered Social Worker, MSW , RSW, EMDR
Verified Verified
Saint Catharines, ON L2R
Theresa McAdam is Registered Social Worker within Ontario with almost 20 years of experience working with individuals dealing with trauma and mental health. Theresa specializes in the areas of trauma; domestic violence (for men & women); family abuse; anger; depression; anxiety; grief; health challenges; and life transitions. Theresa works with couples and with people experiencing divorce and separation. Theresa also works with first responders and return to work programs. Theresa works alongside her clients to provide education, therapeutic support, and empowerment as they work through their emotional challenges.
Theresa McAdam is Registered Social Worker within Ontario with almost 20 years of experience working with individuals dealing with trauma and mental health. Theresa specializes in the areas of trauma; domestic violence (for men & women); family abuse; anger; depression; anxiety; grief; health challenges; and life transitions. Theresa works with couples and with people experiencing divorce and separation. Theresa also works with first responders and return to work programs. Theresa works alongside her clients to provide education, therapeutic support, and empowerment as they work through their emotional challenges.
(289) 272-9478 View (289) 272-9478
Photo of Keith O'Meara, RSW, Registered Social Worker
Keith O'Meara
Registered Social Worker, RSW
Verified Verified
Saint Catharines, ON L2M  (Online Only)
In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.
In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.
(289) 401-3656 View (289) 401-3656
Photo of Dr. Chris Friesen, PhD, CPsych, BCN, Psychologist
Dr. Chris Friesen
Psychologist, PhD, CPsych, BCN
Verified Verified
6 Endorsed
Saint Catharines, ON L2S
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
At Niagara Neuropsychology (NiagaraNeuropsychology.com) we offer neuropsychological & psychological assessment and treatment services for children, adolescents, adults, and seniors. We specialize in psychological (e.g., depression and anxiety) or brain-based difficulties (e.g., concussion, TBI, stroke, seizure disorders, ADHD, age-related cognitive changes, early stages of Alzheimer's disease/dementia).
(855) 756-2286 View (855) 756-2286
Photo of Michelle Graham, RSW, MSW, Registered Social Worker
Michelle Graham
Registered Social Worker, RSW, MSW
Verified Verified
Saint Catharines, ON L2M
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
(888) 232-0631 View (888) 232-0631
Photo of Linda Attoe, MA, RP, Registered Psychotherapist
Linda Attoe
Registered Psychotherapist, MA, RP
Verified Verified
Saint Catharines, ON L2R  (Online Only)
Waitlist for new clients
I look forward to speaking with you about your specific interests and concerns. After our initial meeting, we will have a clearer understanding of your expectations and hopes for this work. At that time, we can develop a plan to help you work toward meeting identified goals for service. Many people find it useful to attend a few sessions and then to put what has been learned into practice in everyday life - they often return for ‘tune-ups’ over the years. Others prefer to attend sessions on a more regular basis over a longer period of time. Whatever service you choose, it will be custom designed to fit your goals and preferences.
I look forward to speaking with you about your specific interests and concerns. After our initial meeting, we will have a clearer understanding of your expectations and hopes for this work. At that time, we can develop a plan to help you work toward meeting identified goals for service. Many people find it useful to attend a few sessions and then to put what has been learned into practice in everyday life - they often return for ‘tune-ups’ over the years. Others prefer to attend sessions on a more regular basis over a longer period of time. Whatever service you choose, it will be custom designed to fit your goals and preferences.
(905) 581-0996 View (905) 581-0996
Photo of Kristin Denault, BSW, MSW, RSW, Registered Social Worker
Kristin Denault
Registered Social Worker, BSW, MSW, RSW
Verified Verified
6 Endorsed
Saint Catharines, ON L2S  (Online Only)
Navigate your next chapter. Reclaim your path. If you're a woman feeling lost in a life that's drifting further away from who you really are & who you want to be, you may feel stuck in a routine that leaves you feeling empty and questioning everything. You might recognize that something feels off but you may not know what. Perhaps you're unhappy in a relationship or you no longer feel energized by work you can't afford to leave just yet. Many women grapple with emotions like anger, regret, frustration, or hopelessness. It’s common to feel overwhelmed by feelings of isolation, resentment, or confusion.
Navigate your next chapter. Reclaim your path. If you're a woman feeling lost in a life that's drifting further away from who you really are & who you want to be, you may feel stuck in a routine that leaves you feeling empty and questioning everything. You might recognize that something feels off but you may not know what. Perhaps you're unhappy in a relationship or you no longer feel energized by work you can't afford to leave just yet. Many women grapple with emotions like anger, regret, frustration, or hopelessness. It’s common to feel overwhelmed by feelings of isolation, resentment, or confusion.
(249) 509-0283 View (249) 509-0283
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Saint Catharines, ON L2M  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(236) 239-5085 View (236) 239-5085
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