Parenting Therapists in Saint Catharines, ON

Born and raised in Niagara, Ryan holds a strong foundation within his community. Having attended Niagara College for Social Service Worker, Ryan has spent his career committed to working with people. Ryan has spent 25+ years working with the Social Services sector and focusing specifically on Mental Health and Addictions. Supporting individuals in reaching their goals, identifying barriers to change and empowering people to take charge of what they want, Ryan can support you throughout your journey. Promoting individual wellness, in addition to recognizing gaps in the system, Ryan can provide guidance and navigation from a non

I think of each person’s life as a story and each chapter of each story is unique. Like every great story, our lives are filled with people, experiences, emotions, and perspectives. Some chapters of our stories are more difficult than others and there are times when transitioning from one chapter to the next can be challenging. As a clinician, I am committed to partnering with clients to examine what their story has been, what it has meant for them and what they want the next chapter to be. Over the last 25 years, it has been an honour to help people become the authors of their own lives.

Welcome! My name is Krysten and it would be my pleasure to get to know you. Do you have struggles with anxiety, low mood, or emotion regulation? Do these struggles affect you in your everyday life? Would you like to do the personal work to improve your mental health? I can help! I take an integrative approach to therapy, tailoring my sessions to each client's unique needs, and drawing techniques and tools from various therapeutic modalities. I look forward to connecting with you to make a plan for your mental wellbeing.

I am now accepting clients in person and online. Flexible appointments with evenings and weekends available.. I am a registered psychotherapist dedicated to meeting you where you are in life. I have been using evidence-based interventions for over 20 years. Seeking support through counselling is a courageous step. I want to take the step with you at a pace you feel comfortable with.

Are you living in survival mode? Do you struggle with emotions and saying what you feel? Do you want to start "doing the work" on yourself but you're not sure where to start? You are not alone, and the first step can be the hardest. Through the years, I have been privileged with providing therapy to children, youth and adults as they have overcome depression, anxiety, symptoms of trauma, addictions and family violence.

Life can be beautiful, fulfilling and joyful, yet at times full of pain. Challenges, anxiety, grief, or major life transitions can create obstacles and get in the way of experiencing the life you hope to. These obstacles may manifest overtime or come out of nowhere, be big or small, reoccurring, or new; yet their impact can be significant and overwhelming. It is normal to feel this impact and be lost in knowing what to do. I’m here to tell you, you don’t have to go through it alone.

Fertility, pregnancy loss, perinatal mental health, birth trauma and trauma can impact your sense of self. This journey may not be what you expected. I am here to support you during this chapter of your life. You are not alone. We will process and reflect on your story in therapy to promote healing. We will develop strategies that are authentic to your needs and feel realistic. It would be my honour to be part of your circle of support. I bring 18 years of experience in the field and my motherhood journey.

Having the same old argument with your partner that never gets resolved? Men are you wrestling with down and persistent sad thoughts which keeps you up at night, and can't focus at work during the day? I am a registered psychotherapist, who has been working with individuals, groups, and couples for over 20 years. I help couples understand their problems, improve their communication, in order to reconnect to the love that first brought them together. For men, I can help to regain your confidence at home and work. For work groups, I can administer and walk you through assessments that will help you develop and work better as a team.

Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

Do you find yourself becoming overwhelmed with stress in your life? Are you looking to connect with a therapist who is understanding, nonjudgemental, and highly skilled? Whether it is due to relationships, work, school, or other demands in life, most people turn to therapy because something in their life is not working and they are seeking help to make changes. Whether it is to maintain more meaningful relationships, to heal from past trauma or manage mental health symptoms, therapy can provide a safe space to explore vulnerable thoughts and feelings with a qualified professional.

Maybe you're not feeling like yourself lately (worried, sad, irritable, lonely, stressed). Feeling like this can be exhausting. Maybe you have thought of reaching out for help, but even just the thought of that overwhelms you. Let me start by saying that you are not alone! Symptoms of anxiety and depression tend to keep us feeling stuck, creating negative thoughts of self, and preventing us from doing what we need the most...connecting. What 'they' don't want you to know is that when you find the courage to reach out, you are opening the door to new possibilities. You matter and you deserve to feel better! Together, you can heal.

If you're feeling disconnected, distracted, and detached from your life, it may be time to look at why. Why can't I connect, why am I not able to just "get over" my past, or why does it all feel so meaningless? Maybe there are other questions, like “what am I doing with my life” or “who do I want to be?”. It’s okay to take time that's just for you, to look at your life and see both the big picture and explore the often overlooked details. With the right support, you can feel more present, connected, and in control of your life.

Do you suffer from anxiety and/or depression? Are you currently struggling with life's challenges? What about your relationships, are you experiencing difficulties? I believe we all have moments when we need someone to talk to and someone who can understand. Because I am a mature therapist, I am able to blend my life experience with my education and help those who are struggling emotionally, relationally and/or mentally with life's challenges. Furthermore, I believe articulating clear counselling goals and formulating solid treatment plans can help achieve your desired outcomes.

It's not easy to seek out support, and I empathize with your struggles given my own lived experience. I work extensively with trauma, depression, anxiety, eating disorders, addictions, and relationship issues. I specialize in sexual abuse for individuals of all ages, as well as domestic violence. I support members of the LGBTQ+ community as a proud ally. I work with all ages and I would be happy to provide you with the support you deserve.

Theresa McAdam is Registered Social Worker within Ontario with almost 20 years of experience working with individuals dealing with trauma and mental health. Theresa specializes in the areas of trauma; domestic violence (for men & women); family abuse; anger; depression; anxiety; grief; health challenges; and life transitions. Theresa works with couples and with people experiencing divorce and separation. Theresa also works with first responders and return to work programs. Theresa works alongside her clients to provide education, therapeutic support, and empowerment as they work through their emotional challenges.

Have the 1st session within a week! Stressed out, filled with worry and thoughts won't stop? Waves of panic coming on? Sad, no energy and don't care anymore? Having problems at work? Don't know how you are going to keep working? Are you a mom who is struggling to do it all with work, home and kids? Can't seem to ever catch up? Are you in a relationship with a narcissist? Relationship problems? No time for yourself? Tried that balance thing and nothing works? Past trauma making it hard to get through the day? You want more ease, peace and control. You want to sleep better, feel better and have hope for your days to be different.

Finding someone to trust as you are managing through turbulent times is stressful, and can be overwhelming. I thank you for considering me as part of this journey. Specializing in strength-based approaches to assist individuals, families, and couples to find balance in daily living. I work hard to build solid relationships through understanding and trust while offering an opportunity to challenge growth in my clients though healing of the past and paving new paths to the future.

I am dedicated to helping individuals become the best version of themselves. With expertise in various therapeutic modalities, I offer compassionate support and guidance to those seeking personal growth and empowerment. Through a personalized approach, I creates a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. I believe in the power of therapy to facilitate positive change and am committed to helping her clients unlock their full potential.

Coming to the realization that reaching out for help is necessary, can be both cathartic and scary. Choosing a counsellor also has its challenges of being the right one. A positive therapeutic bond,or fit with a counsellor,can affect the outcome of the experience. It has been my privilege to help thousands of individuals, couples and groups throughout my lengthy career of 33+ years in Child Welfare, private practise and university settings. I have learned that although we share human experiences our uniqueness sets us apart from others. I treat my clients respectfully, with care and unconditional positive regard and advocacy.

Hello. I am an open, warm, progressively minded person dedicated to walk with others on their journey to self-improvement, self-discovery and healing. I know deeply how much courage it takes to explore ourselves and I walk the walk myself. I address clients with a spectrum of challenges including struggle with self-confidence, in relationships, anxiety, depression, addiction and on. I encourage you to schedule a consultation and we can see if we are a good fit:)

We all experience difficult times in life. But we also have many strengths and innate abilities to overcome them. I would be honored to accompany you as you travel through your own journey. My practice includes Psychodynamic Therapy, Cognitive Behavioral Therapy, Mindfulness, Art Therapy and Narrative addressing individual needs. My approach is guided by a sensitivity to sexual orientation, ethnic diversity, socioeconomic status and/or disability. I specialize in treating survivors of trauma and sexual abuse, as well as people undergoing transition, especially immigration and relocation, divorce, marriage, and childbirth.

I would be honoured to walk beside you for a portion of your journey. Many of us have had earlier experiences that impact our ability to work, love, play, or achieve our full potential. By exploring the connections between body, mind and emotions, you can overcome barriers and move forward. You are courageous in taking this first step ... whether you are seeking a psychological assessment for school or work-related challenges, trauma treatment, struggling with mood or anxiety-related concerns, or dealing with LGBTQ-specific questions.

I am passionate about supporting young adults and adults on their journey towards mental and emotional well-being. I offer an integrative approach to therapy, understanding that no single approach fits all. I support clients through a wide variety of challenges, including anxiety, depression, trauma, grief and healing from narcissistic abuse. My practice is founded on the belief that each person possesses the innate ability to heal and grow. I approach therapy with a deep commitment to meeting clients where they are at, acknowledging and honoring their unique cultural backgrounds and individual experiences.

Therapy is a journey back to our own wisdom, and to our physical bodies. Sometimes we can become overwhelmed with emotions, anxiety, and with life. Using a compassionate, relational approach, I can help bring you back in touch with the various parts of yourself, to see what is stuck and what has to fade in order to find the song of who you truly are. We will explore through many experiences of embodiment, parts work, roleplay, dreams, and dialogue so that through awarenesses that emerge, you will have opportunity to see your life and relationships differently, allowing you to make empowered choices for yourself and others.