Anger Management Therapists in Saint Catharines, ON

If your goal is radical, positive lasting change, I'm here for you! Have you experienced bullying as a student or an adult worker, are struggling with "negative" emotions like anger and stress/anxiety? I am an Anger Resolution specialist with several books authored on this topic. The Anger Solutions program is designed with your needs in mind. I am here to support you through your healing process. My areas of specialization are anger and stress solutions, emotional mastery, bullying, trauma recovery, and life transitions.

The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.

It can be a moving experience, to be truly heard and understood. These days, with all of life's distractions, sitting with someone for an hour, who is actively listening and interested in what you have to say can take getting used to! With therapy, we begin with where you are today. I meet you where you are at and we work together on what you need to feel better in your inner and outer world. I support folks who are struggling with grief, anxiety, depression, anger, codependency, relationship issues, sexuality, trauma, or spirituality. I am here to offer acceptance, curiosity, and a new perspective on what feels stuck in your life.

Born and raised in Niagara, Ryan holds a strong foundation within his community. Having attended Niagara College for Social Service Worker, Ryan has spent his career committed to working with people. Ryan has spent 25+ years working with the Social Services sector and focusing specifically on Mental Health and Addictions. Supporting individuals in reaching their goals, identifying barriers to change and empowering people to take charge of what they want, Ryan can support you throughout your journey. Promoting individual wellness, in addition to recognizing gaps in the system, Ryan can provide guidance and navigation from a non

Now accepting clients in person and on-line. Evening and weekend appointments available. It takes courage to reach out and ask for help, and more importantly to find someone who you can connect with. Feelings of stress, anger, resentment, sadness and fear can feel overwhelming. You don't have to struggle alone. I will meet you where you are and together we will figure out where you want to be and how to get there. As a experienced therapist with over twenty years working in the mental health field, I'm confident working collaboratively we can overcome various challenges you are experiencing.

Whether it is a critical incident or an accumulation of experiences that brings one to seek counselling, the opportunity to honestly explore the dynamics of life, supported and challenged by a qualified and caring professional, can lead to the achievement of one's personal goals. As an experienced professional, my commitment is to provide a safe and supportive environment, respecting my clients' beliefs and values, and choices in life. Having studied in a multi-faith setting, I welcome the inclusion of matters of faith and spirituality where this is important to my clients. My approach is solution focused and strengths based.

Hello! I’m Kyle, a Registered Psychotherapist. I feel that with the right connection and support, anyone can make lasting changes to issues that hold them back. For the past 13 years, I have been working on specialties and have successfully helped individuals improve their lives. My style of therapy focuses on creating an environment allowing individuals to feel comfortable regardless of the issue being discussed. I aim to be a person you can trust and confide in. Together, we will work towards creating and achieving goals that improve your quality of life.

Relationships are hard and as men we do not always know how to effectively work through turbulence. Sometimes, we can act in ways that push others away. Other times, we can get pushed away for seemingly no rhyme or reason. In both situations it can feel impossible to find peace, whether that means working towards mending the relationship, or in some circumstances learning how to let go. These complex situations consume a great deal of our time and can leave us feeling sad, anxious, angry, and not like ourselves. Together, we can build healthy and satisfying relationships and get you back to feeling like YOU.

You may be unsure if sharing your story with a therapist will create the positive change you need. However, if you met & even surpassed your expectations, you would likely feel well-served by the interaction. I am here to help you do just that in a safe environment. I specialize in helping individuals obtain a DISTINCT sense of RELIEF from what distresses them. My strongest experience is with STRESS related issues manifesting in ANXIETY, Depression, OCD & Eating Disorders. I also work well with those dealing with FEAR, Anger, PANIC, Addictions, Grief, Physical Health (cancer etc.) & more. Check out my YOUTUBE channel MIND BOSS!

Theresa McAdam is Registered Social Worker within Ontario with almost 20 years of experience working with individuals dealing with trauma and mental health. Theresa specializes in the areas of trauma; domestic violence (for men & women); family abuse; anger; depression; anxiety; grief; health challenges; and life transitions. Theresa works with couples and with people experiencing divorce and separation. Theresa also works with first responders and return to work programs. Theresa works alongside her clients to provide education, therapeutic support, and empowerment as they work through their emotional challenges.

PHONE/VIDEO only. Do you overthink? Do you encounter the same experience in your head repetitively, as if the cycle will benefit you in some way? Are you a people-pleaser and are scared of disappointing others? Perhaps you are so hard on yourself that it is difficult to overcome even minor mistakes. You feel so deeply wounded & have been for some time. Trying to increase that self-esteem although continuing to fall short. You often experience self-doubt yet desire to believe in yourself. Let's talk. It isn't easy seeking out support, but you did it. Everyone at some point in life experiences difficulty and hardship.

MEN, are you feeling down or chronically stressed/anxious? Struggling to control anger? You may feel disconnected from loved ones or humanity. Or maybe you feel lost in our rapidly changing society. Challenges unique to men must be met to feel fulfilled and connected, yet most of us never learned how to truly engage in our world and with loved ones. I specialize in helping fellow men (and others) develop and maintain healthy habits and relationships. If you’re looking for a therapist for the first time, I know it can be particularly intimidating; I give careful consideration to this and strive to make it as comfortable as possible.

Do you feel stuck? Always thinking of worst-case scenarios, how things "should" be, or only seeing the negative in yourself, others, and the world/future? Struggling with feelings of anxiety, sadness, anger, shame, or hopelessness? Trapped in disappointing relationships? Do you want to make meaningful changes in your life? You don’t have to do it alone. Therapy can be an effective way to make these changes and more. You can learn to see yourself, others, and your future in a new way. I am here to work with you towards your unique needs and goals.

" HOPE is a rope to climb the slippery slope" is a Core Belief of my practice. With more than 30 years of experience in counseling, life skill coaching, guidance, anger management and stress management, I strive to offer high standard professional services to my clients at a reasonable cost. Creating, stabilizing, and enhancing perceptual clarity, insights, and inner strengths in my clients have been my ongoing professional pursuits. I help them master the mental skills for self-regulating their behavior to maintain excellent mental health, hygiene and immunity.

Is your child's behaviour driving you crazy? Is your child or teen suffering from Depression, anxiety, or other problems? Do you want your child or teen to feel healthy, happy, and get along with you? I specialize in the treatment of child, youth and family mental health concerns, including: ADHD, Anxiety, Depression, self-harm, OCD, anger, Autism/aspergers, separation/divorce, and behaviour problems (defiance, aggression, hostility). I have over 15 years of experience in child and youth mental health, including work in community counselling centers, hospital psychiatric treatment, and residential treatment centers.

If you are feeling overwhelmed, lost, Stuck, and alone and trying to leave the past or old patterns, but it just keeps coming back, and If you are struggling to cope with challenges and and you tried lots of therapy and modality and are still struggling, this may be helpful for you. I am a clinical social worker and believe that therapy is a gradual journey that brings growth, held within the safety container of the therapist and client. I treat depression, general and social anxiety, panic disorder and OCD and I am specialized in treating Trauma, loss, abuse, sexual assault, and C-PTSD symptoms.

Chad is an award winning therapist who doesn't actually enjoy writing in the third person. My main goal is to help people know how to be emotionally healthy using a combination of tools I've created through life experience and modalities like solution focused therapy, CBT, EFT, and DBT. I tend to be a bit different than traditional therapists as I often have more laughs than tears in my office, but either way, my hope is to help people feel cared about and safe enough to share their lives. Men (or anyone) who are nervous about therapy or people who have had a bad experience with it tend to really like my down to earth style.

In moments of great stress, opportunities for profound change emerge. If you're finding life overwhelmingly difficult, struggling to "get over things," you're not alone. The truth is, navigating life's challenges often requires more than we can muster on our own. As a mental health care professional with over two decades of experience, I've supported countless individuals in understanding that crucial human connections and professional guidance can illuminate the path to healing and self-discovery.

It isn't easy to ask for help. Stressors come at us from so many directions. Issues such as depression, anxiety, interpersonal conflict and job and family stress keep us from living the kind of life that we had hoped for.

I believe in gaining an understanding of where you are in an effort to help you get where you'd like to be. I believe that growth and change are possible with time, effort, and commitment. I am comfortable working with a variety of emotional and behavioural challenges and look forward to helping you reach your goals. I view counselling as an interactive and collaborative process that is based on your individual needs. I work with individuals suffering from depression, anxiety, adjustment disorder, OCD, relationship issues, life transitions, and Post Traumatic Stress. My approach is client-centered and cognitive behavioral based.

If the trauma from your past is impacting your life today, you have options, and therapy may help. Your history doesn’t have to dictate your future. Your life experiences may be the source of your trauma, but they can also be a part of your healing. With the right tools and support, you can be in control, and the author of this next chapter of your life. I help people choose a different path, find a way to truly look forward to tomorrow, and enjoy the present moment.

Do you suffer from intense emotions that you can’t seem to get under control? Maybe it feels like constantly being bombarded with intrusive thoughts or images that you just can’t get out of your head. Maybe you feel like no one really knows you or that you’ve never fully belonged. Maybe you work so hard every day to portray like everything is together but in the back of your mind there an insidious worry that things might just fall apart at any moment. Wherever you are at right now, I will meet you there and work with you to create a treatment plan that allows you to meet your own goals.

Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.

On the surface, you are the one who has it all together, but you know deep down that something has to change. You feel burnt out from constantly accommodating other people, and ignoring your own needs. You feel anxious, overwhelmed, and exhausted from keeping your emotions bottled up. You are tired of trying so hard and getting so little in return. Feelings of unworthiness, shame, and fear are holding you back from becoming the kind of person you have always wanted to be.