Spirituality Therapists in Rockland, ON

Photo of Mélodie Mayer, RP, MACP, Registered Psychotherapist
Mélodie Mayer
Registered Psychotherapist, RP, MACP
Verified Verified
Rockland, ON K4K
Some of the modalities that I enjoy using within a session, include but are not limited to: trauma informed, spirituality informed, narrative approach, humanistic stance, existential, experiential and ego state work (inner child/teen work).
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
Some of the modalities that I enjoy using within a session, include but are not limited to: trauma informed, spirituality informed, narrative approach, humanistic stance, existential, experiential and ego state work (inner child/teen work).
Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.
(343) 307-8377 View (343) 307-8377
Photo of Beth Breckenridge, MA, RP, Registered Psychotherapist
Beth Breckenridge
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Rockland, ON K4K
Waitlist for new clients
As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.
(855) 904-4957 View (855) 904-4957
Photo of Linda Sabourin No New Clients Until November, MSW, RSW, BA PSY, Registered Social Worker
Linda Sabourin No New Clients Until November
Registered Social Worker, MSW, RSW, BA PSY
Verified Verified
Rockland, ON K4K
Waitlist for new clients
Are you dealing with anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, your parent or your child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step today and call me.
Are you dealing with anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, your parent or your child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step today and call me.
(343) 307-5439 View (343) 307-5439
Photo of Patrick Lascombe, Psychologist
Patrick Lascombe
Psychologist
Verified Verified
1 Endorsed
Rockland, ON K4K
Superviseur et psychologue spécialisé dans la thérapie des schémas, ACT, EFT pour couples et qualifié EMDR pour le traitement des traumas. Venez-vous de subir un choc, une mauvaise surprise qui vous a mis à terre ? Êtes-vous sans énergie et démotivé ? Vous vous sentez frustré? Vous faites-vous de nombreux reproches ? Êtes-vous en guerre contre vous-même ? Ou contre votre conjoint, votre patron ou vos collègues ?... Voulez-vous que la paix revienne ? Voulez-vous redevenir comme avant, mais en mieux ? Voulez-vous découvrir de nouveaux horizons à votre vie?
Superviseur et psychologue spécialisé dans la thérapie des schémas, ACT, EFT pour couples et qualifié EMDR pour le traitement des traumas. Venez-vous de subir un choc, une mauvaise surprise qui vous a mis à terre ? Êtes-vous sans énergie et démotivé ? Vous vous sentez frustré? Vous faites-vous de nombreux reproches ? Êtes-vous en guerre contre vous-même ? Ou contre votre conjoint, votre patron ou vos collègues ?... Voulez-vous que la paix revienne ? Voulez-vous redevenir comme avant, mais en mieux ? Voulez-vous découvrir de nouveaux horizons à votre vie?
(450) 234-7510 View (450) 234-7510
Photo of Dannielle Samuel, MSW, RSW, Registered Social Worker
Dannielle Samuel
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Rockland, ON K4K
I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.
I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.
(343) 304-6240 View (343) 304-6240
Photo of Josette Cattan, MSW RSW, Registered Social Worker
Josette Cattan
Registered Social Worker, MSW RSW
Verified Verified
1 Endorsed
Rockland, ON K4K
Waitlist for new clients
Wait list only at this time. Are you seeking deeper understanding and healing from the challenges you face? Psychotherapy that focuses on the mind-body connection can be transformative. It helps release accumulated stress or blockages affecting your physical, mental, emotional, and spiritual well-being. This process fosters reconnection with yourself, enhancing your awareness of your emotions, needs, and desires, while also improving your relationships. Additionally, I specialize in psychedelic integration therapy for those looking to make sense of their psychedelic experiences.
Wait list only at this time. Are you seeking deeper understanding and healing from the challenges you face? Psychotherapy that focuses on the mind-body connection can be transformative. It helps release accumulated stress or blockages affecting your physical, mental, emotional, and spiritual well-being. This process fosters reconnection with yourself, enhancing your awareness of your emotions, needs, and desires, while also improving your relationships. Additionally, I specialize in psychedelic integration therapy for those looking to make sense of their psychedelic experiences.
(613) 627-3740 View (613) 627-3740
Photo of Kelley Raab, RP, Registered Psychotherapist
Kelley Raab
Registered Psychotherapist, RP
Verified Verified
Rockland, ON K4K
If you’re reading this, you likely don’t want to spend the rest of your life feeling the way you do now. Stressed? Exhausted? Angry? Confused? The past few years have been incredibly difficult. As we continue to navigate in a chaotic world, it’s important to have someone to talk to, someone who can provide needed support. I have over seventeen years of experience working in mental health, including fourteen years in a psychiatric hospital setting. My training is in a number of orientations, with advanced training in mindfulness, meaning-oriented modalities, and an integrated psychodyamic approach (self-in-relationship therapy).
If you’re reading this, you likely don’t want to spend the rest of your life feeling the way you do now. Stressed? Exhausted? Angry? Confused? The past few years have been incredibly difficult. As we continue to navigate in a chaotic world, it’s important to have someone to talk to, someone who can provide needed support. I have over seventeen years of experience working in mental health, including fourteen years in a psychiatric hospital setting. My training is in a number of orientations, with advanced training in mindfulness, meaning-oriented modalities, and an integrated psychodyamic approach (self-in-relationship therapy).
(613) 209-4298 View (613) 209-4298
Photo of Prof. Oxford York, PhD, CCC, CAGCS, CCTP, Registered Psychotherapist
Prof. Oxford York
Registered Psychotherapist, PhD, CCC, CAGCS, CCTP
Verified Verified
Rockland, ON K4K
Do you feel that life has taken a toll on your mental and physical health? Are you struggling to maintain motivated? Do you feel judged, lost or alone with your emotions? Are you feeling "stuck" without any direction on how to turn or exit your present situation? Are you questioning current or past relationships in your life? Are you managing illness, disease or pain alone? Having concerns about who you have become after a major life transition? Are you suffering alone in silence?Are you ready to learn about yourself? If answering yes to any, then the time is NOW to SLOW down, and CONNECT to begin a supportive healing journey!
Do you feel that life has taken a toll on your mental and physical health? Are you struggling to maintain motivated? Do you feel judged, lost or alone with your emotions? Are you feeling "stuck" without any direction on how to turn or exit your present situation? Are you questioning current or past relationships in your life? Are you managing illness, disease or pain alone? Having concerns about who you have become after a major life transition? Are you suffering alone in silence?Are you ready to learn about yourself? If answering yes to any, then the time is NOW to SLOW down, and CONNECT to begin a supportive healing journey!
(343) 801-0172 View (343) 801-0172
Photo of Antoine Lemay, DESP, Registered Psychotherapist (Qualifying)
Antoine Lemay
Registered Psychotherapist (Qualifying), DESP
Verified Verified
Rockland, ON K4K
Do you feel disconnected from yourself and others? This might impact your life negatively, affecting your sense of fulfillment or your happiness. I can help. My name is Antoine Lemay and I recently completed my graduate studies in psychotherapy at the University of Hearst. I follow an integrative approach where I rely primarily on the concepts of person-centered therapy, psychodynamic therapy and CBT, adapted to meet the unique needs of each client. I offer sessions in French and English. I also offer sliding-scale therapy services.
Do you feel disconnected from yourself and others? This might impact your life negatively, affecting your sense of fulfillment or your happiness. I can help. My name is Antoine Lemay and I recently completed my graduate studies in psychotherapy at the University of Hearst. I follow an integrative approach where I rely primarily on the concepts of person-centered therapy, psychodynamic therapy and CBT, adapted to meet the unique needs of each client. I offer sessions in French and English. I also offer sliding-scale therapy services.
(343) 313-1304 View (343) 313-1304
Photo of Camille Koncza-Leblanc, MA, Registered Psychotherapist (Qualifying)
Camille Koncza-Leblanc
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Rockland, ON K4K
Starting therapy for the first time or returning to it can be daunting, and taking that first step requires immense courage. By being here and reading this bio, you have already made that important first step. As your therapist, I am dedicated to meeting you where you are, listening to your needs and goals, and encouraging insights to help incorporate meaningful changes in your life. It's crucial to feel a good match with your therapist! If you don't feel understood, accepted, and appropriately challenged, you might not have found the right fit.
Starting therapy for the first time or returning to it can be daunting, and taking that first step requires immense courage. By being here and reading this bio, you have already made that important first step. As your therapist, I am dedicated to meeting you where you are, listening to your needs and goals, and encouraging insights to help incorporate meaningful changes in your life. It's crucial to feel a good match with your therapist! If you don't feel understood, accepted, and appropriately challenged, you might not have found the right fit.
(343) 655-3071 View (343) 655-3071
Photo of Geneviève Fontaine, MA, Registered Psychotherapist (Qualifying)
Geneviève Fontaine
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Rockland, ON K4K
As a therapist, I believe in one's inherent capacity for growth and self-actualization. I use an integrative, holistic, and personalized approach, offering a compassionate and insightful space for exploration. My practice is tailored to individuals seeking a deeper understanding of themselves, meaningful personal transformation, and relief from emotional distress. I work with clients facing a wide range of issues, including but not limited to anxiety, depression, relationship difficulties, self-esteem issues, identity exploration, trauma, and life transitions. I welcome clients from diverse backgrounds and identities.
As a therapist, I believe in one's inherent capacity for growth and self-actualization. I use an integrative, holistic, and personalized approach, offering a compassionate and insightful space for exploration. My practice is tailored to individuals seeking a deeper understanding of themselves, meaningful personal transformation, and relief from emotional distress. I work with clients facing a wide range of issues, including but not limited to anxiety, depression, relationship difficulties, self-esteem issues, identity exploration, trauma, and life transitions. I welcome clients from diverse backgrounds and identities.
(343) 513-0515 View (343) 513-0515
Photo of Janice Fraser, MSW RSW, SEP, Registered Social Worker
Janice Fraser
Registered Social Worker, MSW RSW, SEP
Verified Verified
Rockland, ON K4K
Not accepting new clients
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
I am currently unable to accept new clients. I have been providing counselling and therapy for 35 years, as well as supervision and consultation to therapists and Masters degree students. My areas of specialty include addictions, trauma, and sexual abuse, and I have extensive experience in other areas of psychotherapy including depression, anxiety, relationships, life transitions, grief and loss, family of origin issues, dissociation, separation, and infertility. I have a passion for helping people develop new ways of understanding and working through their challenges. I am a registered clinical social worker and psychotherapist.
(613) 519-0055 View (613) 519-0055
Photo of Stephanie Fortunato, MA, RP, Registered Psychotherapist
Stephanie Fortunato
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Rockland, ON K4K
Not accepting new clients
Not accepting new clients at this time - I am a friendly, caring and empathic counsellor that is easy to talk to and a good listener. I offer a supportive and non-judgmental environment where you have the space to work through your goals and address life's challenges head-on so that you can enjoy an improved quality of life. I can help you develop the skills and resources necessary to resolve the problems you are facing and increase your resilience. My style of therapy is collaborative, flexible and incorporates several therapeutic approaches to provide services that are individualized to my clients' specific needs.
Not accepting new clients at this time - I am a friendly, caring and empathic counsellor that is easy to talk to and a good listener. I offer a supportive and non-judgmental environment where you have the space to work through your goals and address life's challenges head-on so that you can enjoy an improved quality of life. I can help you develop the skills and resources necessary to resolve the problems you are facing and increase your resilience. My style of therapy is collaborative, flexible and incorporates several therapeutic approaches to provide services that are individualized to my clients' specific needs.
(613) 909-8799 View (613) 909-8799
Photo of Ryan Douglas, BA, MA, Registered Psychotherapist
Ryan Douglas
Registered Psychotherapist, BA, MA
Verified Verified
7 Endorsed
Rockland, ON K4K
Not accepting new clients
A life filled with joy and happiness is one that we all desire. Are you struggling with stress or anxiety, unsure of what the root cause might be, or maybe feeling defeated in your current situation and don’t know how to navigate your next steps? You may also belong to the BIPOC or LGBTQA community and battling internal as well as external conflict. Through our work together we will unpack what is holding you back and feeling stuck. You are not alone, I am here to support you through this journey to find peace and enlightenment.
A life filled with joy and happiness is one that we all desire. Are you struggling with stress or anxiety, unsure of what the root cause might be, or maybe feeling defeated in your current situation and don’t know how to navigate your next steps? You may also belong to the BIPOC or LGBTQA community and battling internal as well as external conflict. Through our work together we will unpack what is holding you back and feeling stuck. You are not alone, I am here to support you through this journey to find peace and enlightenment.
(343) 313-1349 View (343) 313-1349

More Therapists Nearby

Photo of Danya Daccash, MSW, RSW , Registered Social Worker
Danya Daccash
Registered Social Worker, MSW, RSW
Verified Verified
Clarence Creek, ON K0A  (Online Only)
Do you feel like your mind and body are working against you? Trauma and anxiety can often feel like you are at odds with yourself and the world around you. I can assist you to cultivate a foundation of calm, peace and stability so we can work on transformational healing and a deep and loving connection with yourself. I am a grassroots feminist, culturally responsive therapist. I approach my work from an integrative and relational perspective. As an Arab woman, I work within a decolonizing, anti-oppression framework.
Do you feel like your mind and body are working against you? Trauma and anxiety can often feel like you are at odds with yourself and the world around you. I can assist you to cultivate a foundation of calm, peace and stability so we can work on transformational healing and a deep and loving connection with yourself. I am a grassroots feminist, culturally responsive therapist. I approach my work from an integrative and relational perspective. As an Arab woman, I work within a decolonizing, anti-oppression framework.
(343) 342-2360 View (343) 342-2360
Photo of Phillip Desroches, BA, MA, Registered Psychotherapist (Qualifying)
Phillip Desroches
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
2 Endorsed
Cumberland, ON K4C
In this therapeutic space your voice holds significance, shaping our collaborative journey towards mental health and wellness. I aim to cultivate an environment where everyone, regardless of background or identity, feels valued and heard. While supporting you through challenges like anxiety, burnout, and depression, I offer a compassionate hand to navigate these complexities. Whether it's work/school stress, interpersonal struggles, or enhancing your skills, I tailor my approach to your needs, gently guiding you through discomfort towards growth. Together, let's explore if our therapeutic connection aligns with your journey ahead.
In this therapeutic space your voice holds significance, shaping our collaborative journey towards mental health and wellness. I aim to cultivate an environment where everyone, regardless of background or identity, feels valued and heard. While supporting you through challenges like anxiety, burnout, and depression, I offer a compassionate hand to navigate these complexities. Whether it's work/school stress, interpersonal struggles, or enhancing your skills, I tailor my approach to your needs, gently guiding you through discomfort towards growth. Together, let's explore if our therapeutic connection aligns with your journey ahead.
(343) 453-5188 View (343) 453-5188
Photo of Ros Macdonald, MSW, RSW, Clinical Social Work/Therapist
Ros Macdonald
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
Cumberland, ON K4C
Not accepting new clients
I am easy to talk with, am caring, warm and empathetic. I bring 30 years experience as a counsellor & a varied life experience. My office space is comfortable, private and calming. It would be an honour to accompany you whether you are a couple, or come on your own. Expect to feel better as you leave your first session. You will know if I am a good fit for you. Discover new patterns to achieve your goals ahead, and if you chose , explore your spirituality as you envision it. I look forward to accompany you whether you come for one session, or a few, or decide to come for more on-going support.
I am easy to talk with, am caring, warm and empathetic. I bring 30 years experience as a counsellor & a varied life experience. My office space is comfortable, private and calming. It would be an honour to accompany you whether you are a couple, or come on your own. Expect to feel better as you leave your first session. You will know if I am a good fit for you. Discover new patterns to achieve your goals ahead, and if you chose , explore your spirituality as you envision it. I look forward to accompany you whether you come for one session, or a few, or decide to come for more on-going support.
(343) 303-0056 View (343) 303-0056

Online Therapists

Photo of Yolande Herbst - Yolande Herbst, MSc, BA, GQHP, RTTA, Pre-Licensed Professional
Yolande Herbst
Pre-Licensed Professional, MSc, BA, GQHP, RTTA
Verified Verified
Kanata, ON K2L
There is a strong focus on balancing life through heart-brain coherence, self-care, productivity, leisure and recreation, nutrition, exercise and individual spirituality.
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
There is a strong focus on balancing life through heart-brain coherence, self-care, productivity, leisure and recreation, nutrition, exercise and individual spirituality.
*ACCEPTING NEW CLIENTS* Ottawa's first licensed, RTT Therapist. As a Clinical Counselling-Hypnotherapist, I help clients who want to gain immediate insights and understanding into issues without spending unnecessary time and money on therapy. It is my mission to guide as many people as possible to reconnect with themselves, take back control, and ignite their conscious evolution. Integrative therapies can also be used in conjunction with any ongoing treatment plan.
(613) 519-0093 View (613) 519-0093
Photo of Amélie Desbiens, MA, Registered Psychotherapist (Qualifying)
Amélie Desbiens
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Ottawa, ON K2P
I work with clients of various age, culture, spirituality/religion to overcome anxiety, interpersonal issues, life transitions and more.
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a collaborative and supportive environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
I work with clients of various age, culture, spirituality/religion to overcome anxiety, interpersonal issues, life transitions and more.
Are you feeling anxious or overwhelmed? Are you struggling with persistent patterns in your life or seeking to enhance your relationships? I understand how precious it feels to find someone who you can connect with, trust, and work through your challenges together. I believe in fostering a collaborative and supportive environment where you can explore your emotions, gain new perspectives and build resilience. No problems are too big or too small. Your healing, recovery and growth journey matters and I am here to welcome you as you are and guide you towards the goals you wish to achieve.
(343) 809-1881 View (343) 809-1881
Photo of Kwaku Boafo, MA, Registered Psychotherapist (Qualifying)
Kwaku Boafo
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Ottawa, ON K1S
My areas of expertise include (but are not limited to) working through interpersonal stress, relationship challenges, depression, anxiety, spirituality and faith, identity issues, family systems, minority and acculturative stress related issues.
Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!
My areas of expertise include (but are not limited to) working through interpersonal stress, relationship challenges, depression, anxiety, spirituality and faith, identity issues, family systems, minority and acculturative stress related issues.
Currently Accepting Clients! If you’re reading this – I want you to know that you are valued, your story deserves to be heard, and deep beneath those layers, you possess every seed of change! Life was never meant to be “uncomplicated”, after all, aren’t we all complex and dynamic individuals who experience self discovery each and every day? I believe we all have strengths and inner resources to work on challenging goals, improve relationships, and develop healthy tools to navigate future uncertainties. Taking those initial steps towards self-improvement and healing is a bold and noteworthy step!
(343) 453-1914 View (343) 453-1914

See more therapy options for Rockland

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.