Infidelity Therapists in Rockland, ON

Disconnected. Isolated. Broken. Hopeless. Powerless. Stuck. Many men we work with tell us this is how they feel. You may be struggling with anxiety, anger, depression, shame, guilt, grief, sadness, trauma, or depression - and struggle with an addiction (sex/porn/alcohol/marijuana/video games/gambling/fantasy) or underlying thoughts, beliefs, and feelings you have held since childhood. Relationships with those you care about, including the one with yourself, may have been impacted by your behaviours. Ready to take the first step? Prêt à faire le premier pas? Suivis/ services thérapeutiques offerts en français.

Hello and welcome to Brown Counselling! We want to extend our warmest greetings as you take the first step on your journey to well-being and personal growth. I am Rachael Brown, and as the Clinical Director of this practice, I want you to know that you are at the heart of everything we do. Brown Counselling was founded in 2016 with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. At Brown Counselling, we believe that every individual has the capacity for positive change and personal transformation.

Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we will undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost or overwhelmed. We may come to find ourselves struggling with how to make sense of the ambiguity, discomfort, and uncertainty around us, or worrying about the unknown. It is in these times that we recognize that there is no manual for 'how to live', and that navigating through life's ups and downs, complications, major decisions, and unexpected and difficult trajectories is not an instinct, but a learned skill.

I aim to support couples and individuals struggling with life transitions, relationships and decision making, to provide empowerment and coping skills.

Superviseur et psychologue spécialisé dans la thérapie des schémas, ACT, EFT pour couples et qualifié EMDR pour le traitement des traumas, nouvellement ré-installé au Québec, j’accepte de nouveaux clients. Venez-vous de subir un choc, une mauvaise surprise qui vous a mis à terre ? Êtes-vous sans énergie et démotivé ? Vous vous sentez frustré? Vous faites-vous de nombreux reproches ? Êtes-vous en guerre contre vous-même ? Ou contre votre conjoint, votre patron ou vos collègues ?... Voulez-vous que la paix revienne ? Voulez-vous redevenir comme avant, mais en mieux ? Voulez-vous découvrir de nouveaux horizons à votre vie?

As a Registered Psychotherapist-Qualifying I collaborate with my clients in a non-judgmental therapeutic relationship built on trust and empathy. Through a culturally sensitive approach, I will support you in developing and working towards your goals and ensuring you feel heard regardless of your sexuality, ethnicity, gender, values, or beliefs. My approach is tailored to each individual, allowing you to have autonomy in the goals we establish and the strategies we utilize.

“New RCMP clients now welcome!” New bookings available for the month of September 2024 onwards. Have you experienced extreme life events that have changed the way you feel and react? Do you find it hard to trust others and feel the need to isolate from your loved ones? Do you feel more on edge? Life can be challenging at times but you don’t have to struggle alone. I offer a warm and compassionate environment laced with psychological interventions to improve symptoms related to trauma, PTSD, anxiety, depression, chronic pain, and health-related difficulties so that you can start living your life instead of surviving it.

Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.

Whether you are struggling at work, at home, internally, or all-of-the-above, therapy can help you find wellness and develop resilience against negative thoughts, burnout, and stress. My first goal is that you feel heard in a safe space, void of judgement, and my second goal is to be your partner in your healing and self development. I welcome new clients who have never considered therapy before and those who are still looking for the right therapist. I also work with couples and families, as I am passionate about family dynamics, personal vs cultural dynamics, and strong communcations.

I imagine you arrived at this page because you or someone you care about is going through some difficult times. It takes courage to reach out and seek help; I hope to make this a little easier for you by providing the information you need to access my services. Acceptance and change are the key principles of my approach. This means helping clients to gain insight into their problems, identifying the things they have the power to change and developing willingness and skills to accept the things that are not in your control. My focus is to help you to build skills and apply strategies to facilitate positive change.

A life filled with joy and happiness is one that we all desire. Are you struggling with stress or anxiety, unsure of what the root cause might be, or maybe feeling defeated in your current situation and don’t know how to navigate your next steps? You may also belong to the BIPOC or LGBTQA community and battling internal as well as external conflict. Through our work together we will unpack what is holding you back and feeling stuck. You are not alone, I am here to support you through this journey to find peace and enlightenment.