Adults Therapists in Rockland, ON

Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.

I have enjoyed a diverse career in Social Work for over 25 years, working with children, adolescents and adults in several well recognized mental health and health care settings in Ottawa. I strive to provide a supportive and compassionate space to explore your anxieties, and most importantly your goals to achieve a balanced, happy life. I truly believe that every person has strengths they have not identified and appreciated, and we will discover them together while using a trauma informed, strengths based approach. I have extensive experience providing therapy to those coping with grief, trauma, transitions, depression and anxiety.

Hello there ! I’m Danielle. I am a registered Psychotherapist located in Clarence-Rockland, Ontario. In the last 18 years I have worked with a variety of different people, from children to adults, living with a variety of challenges, such as mental health, trauma, conjugal and family violence and sexual assault. I love to serve my community through Synergy Psychotherapy, my private psychotherapy practice. You are a unique person, with unique abilities and experiences! My goal is to help you feel better and empower you to create the life you want to live. Let’s get started!

As your therapist, I will continuously strive to cultivate an authentic connection with you based on trust, empathy, and compassion using a trauma-and-violence informed lens. I believe that by understanding your experiences I can best support you to achieve your goals. My aim is to work in collaboration with you, while holding a safe and non-judgmental space where you feel comfortable to share your experiences. I view therapy as you being the driver, and myself being a passenger working alongside you.

You want to stop pleasing others and start putting yourself first, but it feels like everything is spiralling out of control. In your relationships, your job, your personal life... Maybe it's hard to remember a time when it didn't feel this way. But one thing is for sure: you're ready for some relief. You want to have more control over your emotions and feel respected in your relationships, so you can face the future with hope.

Votre enfant ou adolescent(e) fait-il (elle) face à des défis tels que l’anxiété, la dépression, l’estime de soi, la gestion des émotions, la colère, la perte, le chagrin ou l’intimidation? Je suis ici pour l’aider à identifier les outils et stratégies pour améliorer sa santé mentale, son bien-être et ses relations.

I offer bilingual services. J'offre aussi de la thérapie en français. Life has challenges, but we don't have to face them alone. My priority is to create a safe and non-judgmental environment for my clients. I want to develop genuine therapeutic relationships with my clients to make them feel comfortable and vulnerable in our work together.

Hello and welcome to Brown Counselling! We want to extend our warmest greetings as you take the first step on your journey to well-being and personal growth. I am Rachael Brown, and as the Clinical Director of this practice, I want you to know that you are at the heart of everything we do. Brown Counselling was founded in 2016 with one mission in mind: to support our community through the provision of quality mental health services with minimal to no wait times. At Brown Counselling, we believe that every individual has the capacity for positive change and personal transformation.

Due to the fluctuating, ever-unpredictable nature of the journey through our lives, we will undoubtedly come up against situations, circumstances, and life events that can cause us to feel lost or overwhelmed. We may come to find ourselves struggling with how to make sense of the ambiguity, discomfort, and uncertainty around us, or worrying about the unknown. It is in these times that we recognize that there is no manual for 'how to live', and that navigating through life's ups and downs, complications, major decisions, and unexpected and difficult trajectories is not an instinct, but a learned skill.

As a Registered Psychotherapist, I work with individuals and couples in east Ottawa, Orleans, and the area. My goal in working with clients - and my hope for everyone - is that we create fulfilling lives for ourselves and meaningful relationships with our partners, family, and friends. When we feel overwhelmed by the complexities of life, we may need some outside support to find our way. I support people through this confusion towards clarity and growth. I strive to create a genuine atmosphere of warmth and support for my clients no matter what challenge or goal they bring.

I aim to support couples and individuals struggling with life transitions, relationships and decision making, to provide empowerment and coping skills.

Are you dealing with anxiety, panic attacks, depression or unresolved issues from past experiences? Are you going through relational difficulties with your spouse, your parent or your child? Are you hoping you could deal with the grieving of a lost loved one? Are you wishing you could finally find happiness and enjoy mental freedom? I understand your pain and I can help you achieve the peaceful mental life you desire and transform your relationships into more loving and meaningful ones. Together, we can treat the deep roots of your current relational, cognitive and emotional struggles. Just take that step today and call me.

I know loss and I know the power of overcoming it. I have studied loss, worked with people to thrive beyond it, and lived through it myself. My trauma informed practice is pointed toward supporting people through their feelings of loss to acceptance and fulfillment. I specifically focus on supporting adoptive parents and their families, bereavement and end of life issues.

Superviseur et psychologue spécialisé dans la thérapie des schémas, ACT, EFT pour couples et qualifié EMDR pour le traitement des traumas, je suis nouvellement ré-installé au Québec et j’accepte de nouveaux clients. Venez-vous de subir un choc, une mauvaise surprise qui vous a mis à terre ? Êtes-vous sans énergie et démotivé ? Vous vous sentez frustré? Vous faites-vous de nombreux reproches ? Êtes-vous en guerre contre vous-même ? Ou contre votre conjoint, votre patron ou vos collègues ?... Voulez-vous que la paix revienne ? Voulez-vous redevenir comme avant, mais en mieux ? Voulez-vous découvrir de nouveaux horizons à votre vie?

You’re stuck in a spiral of self-doubt, and finding a way out feels exhausting. You remember a time when figuring out how to move forward didn’t feel so complicated, but the life you knew feels like a distant past and the future no longer feels so clear. You’ve held it together for so long, but you’re tired of feeling pulled in a million different directions. You’re ready to feel like your hard work has finally paid off. I help people just like you, ones who have it within them to feel hopeful and grounded again, but just need the support to get there.

Everyone has the ability to heal, grow, learn, deepen the understanding of who they are and gain knowledge on the impacts of the world around them - sometimes they just need a safe space to allow this to unfold as they figure it out. I am here to offer a safe, confidential space with a holistic approach to support your needs and allow you to discover or uncover ways to navigate what you ante going through and perhaps more.

Are you seeking personalized solutions to your dilemmas, mental health struggles, stress from chronic illness, or relationship difficulties? Have you suffered a loss and need support in your grieving and mourning process? Maybe you have experienced criticial incidents recently and would like to prevent post-traumatic stress and anxiety? Finally, have you experienced childood adversity or past victimization for which you would like to find a resolution? If any of the above apply, I believe my professional training and years of clinical experience could benefit you.

Currently Not Accepting New Clients

Starting therapy for the first time or returning to it can be daunting, and taking that first step requires immense courage. By being here and reading this bio, you have already made that important first step. As your therapist, I am dedicated to meeting you where you are, listening to your needs and goals, and encouraging insights to help incorporate meaningful changes in your life. It's crucial to feel a good match with your therapist! If you don't feel understood, accepted, and appropriately challenged, you might not have found the right fit.