Suicidal Ideation Therapists in Richmond Hill, ON
![Photo of Mohammad Barzegari - Mohammad Barzegari , RP (Q), MA, Registered Psychotherapist](https://photos.psychologytoday.com/dac96c3c-9c51-4c63-be43-fbc8c19f208f/2/320x400.jpeg)
Mohammad Barzegari
Registered Psychotherapist, RP (Q), MA
Verified Verified
Richmond Hill, ON L4C (Online Only)
I use DBT, ACT, and IFS (the most efficient modalities in psychotherapy) to help YOU overcome Anxiety, Depression, Relational problems, Suicidal ideation, ADHD, and trauma.
Are you frustrated with your INNER-VOICE? Do you feel lost in this world? Are you tired of not reaching your GOALS? If you answered yes to any of these questions, you’re in the right place. With over 10 years of education in psychology and 7 years of experience working as an international therapist, I’ve learned how our unconscious human mind can block our way and make us stuck. I can help you to change what is NOT working in your life. I design treatment plans based on your needs and use only scientific tools to ensure YOU get what you need out of therapy.
I use DBT, ACT, and IFS (the most efficient modalities in psychotherapy) to help YOU overcome Anxiety, Depression, Relational problems, Suicidal ideation, ADHD, and trauma.
Are you frustrated with your INNER-VOICE? Do you feel lost in this world? Are you tired of not reaching your GOALS? If you answered yes to any of these questions, you’re in the right place. With over 10 years of education in psychology and 7 years of experience working as an international therapist, I’ve learned how our unconscious human mind can block our way and make us stuck. I can help you to change what is NOT working in your life. I design treatment plans based on your needs and use only scientific tools to ensure YOU get what you need out of therapy.
![Photo of Sarah Pirrotta - About: Anxiety, Depression, Stress- Sarah Pirrotta, RP, CCC, MACP, BFA, Registered Psychotherapist](https://photos.psychologytoday.com/5006dc8d-5074-4597-8b81-981b4c802d6a/1/320x400.jpeg)
About: Anxiety, Depression, Stress- Sarah Pirrotta
Registered Psychotherapist, RP, CCC, MACP, BFA
Verified Verified
8 Endorsed
Richmond Hill, ON L4E (Online Only)
I specialize in areas of anxiety, depression, anger, borderline personality disorder, grief, self esteem, stress, trauma, self-harming, cutting, suicidal ideation, ADHD, divorce, parenting, family, & more.
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!
I specialize in areas of anxiety, depression, anger, borderline personality disorder, grief, self esteem, stress, trauma, self-harming, cutting, suicidal ideation, ADHD, divorce, parenting, family, & more.
Anxiety, depression, anger, stress, and relationship issues can be isolating and exhausting. Are you feeling stuck in repetitive cycles of anxiety, depression, anger, intrusive negative thoughts, emotional distress and dysregulation? Are you engaging in unhealthy behaviours to cope? Struggling with relationships? Is it difficult for you to love yourself, to connect with the present, to achieve your goals? Perhaps you just feel stuck overall and don’t know how to move forward from this place you find yourself in. "Stuck" can be a hard and lonely place to be - I want to help you. I believe that knowledge is power!
![Photo of Natalja Lettieri, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/78b8ad9b-3b4b-42a3-aded-21076011aa98/3/320x400.jpeg)
Natalja Lettieri
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Richmond Hill, ON L4C (Online Only)
My skill set is working with clients who have struggled with various emotional and behavioral challenges, including anger, depression, anxiety, attention deficit hyperactivity disorder (ADHD), social skills, self-esteem, emotional regulation, self-harm, and suicide ideation.
I am compassionate and strive to develop a solid therapeutic relationship with clients to support them in establishing desired outcomes. I have extensive experience working with children, adolescents, and young adults who have been impacted by various concerns and changes in their environment that include: school engagement, family changes, loss and grief, and peer and relationship challenges. I facilitate creating a safe environment for clients to explore their thoughts and emotions. I encourage clients to develop coping skills and become aware of their strengths, skills, and abilities to facilitate change.
My skill set is working with clients who have struggled with various emotional and behavioral challenges, including anger, depression, anxiety, attention deficit hyperactivity disorder (ADHD), social skills, self-esteem, emotional regulation, self-harm, and suicide ideation.
I am compassionate and strive to develop a solid therapeutic relationship with clients to support them in establishing desired outcomes. I have extensive experience working with children, adolescents, and young adults who have been impacted by various concerns and changes in their environment that include: school engagement, family changes, loss and grief, and peer and relationship challenges. I facilitate creating a safe environment for clients to explore their thoughts and emotions. I encourage clients to develop coping skills and become aware of their strengths, skills, and abilities to facilitate change.
![Photo of Sarah Pirrotta - DBT => Abloom Therapy: Anxiety, Life Transitions, RP, CCC, MACP, BFA, Registered Psychotherapist](https://photos.psychologytoday.com/cb912fca-3bb4-46af-b4cc-a878c443952f/1/320x400.png)
DBT => Abloom Therapy: Anxiety, Life Transitions
Registered Psychotherapist, RP, CCC, MACP, BFA
Verified Verified
4 Endorsed
Richmond Hill, ON L4B (Online Only)
I work with those who are in the midst of significant life transitions & struggling with - Borderline Personality Disorder, anxiety, depression, abandonment pain, anger, career, panic, trauma, relationship issues, self-worth, self esteem, stress, perfectionism, self-harming, cutting, suicidal ideation, family, & more.
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold and explore your pain, your curiousity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, and divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve and promote the well-being of others, and to nurture my own well-being in the same ways.
I work with those who are in the midst of significant life transitions & struggling with - Borderline Personality Disorder, anxiety, depression, abandonment pain, anger, career, panic, trauma, relationship issues, self-worth, self esteem, stress, perfectionism, self-harming, cutting, suicidal ideation, family, & more.
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold and explore your pain, your curiousity, your resistance, your strength, your power, your joy, your vulnerability, and your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, and divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve and promote the well-being of others, and to nurture my own well-being in the same ways.
![Photo of Phyllis Wai Ng, MA, RP, CCC, Registered Psychotherapist](https://photos.psychologytoday.com/49afb16f-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
Verified Verified
5 Endorsed
Richmond Hill, ON L4C
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.
![Photo of Mark Atia - Atia Counselling Group, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/8ac161a2-fc4b-4ce9-b618-2e4510b40c84/2/320x400.jpeg)
Atia Counselling Group
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L3T
At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.
At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.
![Photo of Jovita Ng, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/53597310-2ecc-4d2b-b0a7-885fad3bee5d/3/320x400.jpeg)
Jovita Ng
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Richmond Hill, ON L4E (Online Only)
Are you feeling overwhelmed by stress, anxiety, and the pressure to meet everyone else's expectations? Maybe feeling like you’re not good enough and stuck in a cycle of self-doubt? Now your relationships, day-day life, self-esteem and productivity is being affect. Change can be difficult and many are not sure how to take that first step. In therapy, we start with understanding the challenges that you face and creating a plan together. We can help identify the barriers and patterns that have held you back and explore skills and strategies to cope. I offer virtual appointments or mobile sessions if you prefer in-person.
Are you feeling overwhelmed by stress, anxiety, and the pressure to meet everyone else's expectations? Maybe feeling like you’re not good enough and stuck in a cycle of self-doubt? Now your relationships, day-day life, self-esteem and productivity is being affect. Change can be difficult and many are not sure how to take that first step. In therapy, we start with understanding the challenges that you face and creating a plan together. We can help identify the barriers and patterns that have held you back and explore skills and strategies to cope. I offer virtual appointments or mobile sessions if you prefer in-person.
![Photo of Stefan Milosevic, Registered Psychotherapist](https://photos.psychologytoday.com/32698bc5-d676-4d05-891c-109542fa549e/2/320x400.jpeg)
Stefan Milosevic
Registered Psychotherapist
Verified Verified
1 Endorsed
Richmond Hill, ON L4B (Online Only)
I have immediate availability to see clients that are struggling with various issues which include relationship problems, trauma, addictions, obsessive compulsive disorder, depression, anxiety, and self esteem. My clients generally want to improve their quality of life by having better relationships with themselves and others as well as improving moods.
I have immediate availability to see clients that are struggling with various issues which include relationship problems, trauma, addictions, obsessive compulsive disorder, depression, anxiety, and self esteem. My clients generally want to improve their quality of life by having better relationships with themselves and others as well as improving moods.
![Photo of Maddie (Matin) Motamed - Mental Health & Freedom Inc., MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/9a00add1-aeb0-4117-b389-c97276f065c7/2/320x400.png)
Mental Health & Freedom Inc.
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Richmond Hill, ON L4C (Online Only)
Asking for help is a sign of strength. If you are looking for help with anxiety, depression, ADHD, trauma, BPD, PTSD or have been a victim of narcissistic abuse, it takes courage to ask for help. Admitting you can’t do everything alone is the first step toward achieving wellness in a fast-paced, demanding world. Therapy can enable you to delve deeper through inner child work and reparenting yourself to heal your trauma wounds and move forward. Asking for help and obtaining a fresh perspective of your past is the first and most profound step toward developing the mental muscle needed to attain emotional and mental strength.
Asking for help is a sign of strength. If you are looking for help with anxiety, depression, ADHD, trauma, BPD, PTSD or have been a victim of narcissistic abuse, it takes courage to ask for help. Admitting you can’t do everything alone is the first step toward achieving wellness in a fast-paced, demanding world. Therapy can enable you to delve deeper through inner child work and reparenting yourself to heal your trauma wounds and move forward. Asking for help and obtaining a fresh perspective of your past is the first and most profound step toward developing the mental muscle needed to attain emotional and mental strength.
![Photo of Bahar Partou, MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/3e4ab4ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Do you feel bad about yourself? depressed? anxious? have difficulties in your relationships, school or work? Are you a newcomer struggling to find yourself in the new home, or simply need a change? Either way I believe you can reach to your goals and I'm here to help you with compassion, humor and an organized structure for change. I'm a Registered Psychotherapists (RP) in Ontario with years of experience working with amazing clients like you. My clients always inspire me with their hard work to make changes in their own lives and in the whole world.
Do you feel bad about yourself? depressed? anxious? have difficulties in your relationships, school or work? Are you a newcomer struggling to find yourself in the new home, or simply need a change? Either way I believe you can reach to your goals and I'm here to help you with compassion, humor and an organized structure for change. I'm a Registered Psychotherapists (RP) in Ontario with years of experience working with amazing clients like you. My clients always inspire me with their hard work to make changes in their own lives and in the whole world.
![Photo of Sara Saniee, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/4be0e587-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
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Shagun Sharma | Lotus Pathways Psychotherapy
Registered Psychotherapist, RP, MA
Verified Verified
8 Endorsed
Richmond Hill, ON L4C (Online Only)
I believe mental health must recognize individualism. This is influenced by my own experiences as a first-generation Indo-Canadian. My key values include empowering clients while creating a safe, collaborative approach. You are the storyteller of your life, and my role is to support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine, non-judgmental presence and atmosphere while they explore their thoughts and emotions, gain insight into their behaviours, and develop effective steps to enhance their well-being. You can expect a therapeutic setting that is professional, yet relaxed.
I believe mental health must recognize individualism. This is influenced by my own experiences as a first-generation Indo-Canadian. My key values include empowering clients while creating a safe, collaborative approach. You are the storyteller of your life, and my role is to support you while you write, edit, and enhance the pages. My clients have shared that I provide a genuine, non-judgmental presence and atmosphere while they explore their thoughts and emotions, gain insight into their behaviours, and develop effective steps to enhance their well-being. You can expect a therapeutic setting that is professional, yet relaxed.
![Photo of Harjinder S Mundi - Listening to Me, CYW CYC, BEd OCT, MSW RSW, Registered Social Worker](https://photos.psychologytoday.com/247c6d8c-75a1-4d17-9c93-5a967537f928/2/320x400.jpeg)
Listening to Me
Registered Social Worker, CYW CYC, BEd OCT, MSW RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4C
Welcoming New Clients! Are you looking for a therapist that can offer support during a challenging time? Then you should meet Harjinder Mundi. Harjinder is a Child and Youth Care Counsellor who possess’ a minor in Family Supports and Community Practice from Ryerson University. He is also an Ontario Certified Teacher from the University of Ontario and a Registered Social Worker with a Master of Social Work from the University of Windsor. Harjinder has worked in different educational facilities, treatment centres, & hospitals for over 20 years.
Welcoming New Clients! Are you looking for a therapist that can offer support during a challenging time? Then you should meet Harjinder Mundi. Harjinder is a Child and Youth Care Counsellor who possess’ a minor in Family Supports and Community Practice from Ryerson University. He is also an Ontario Certified Teacher from the University of Ontario and a Registered Social Worker with a Master of Social Work from the University of Windsor. Harjinder has worked in different educational facilities, treatment centres, & hospitals for over 20 years.
![Photo of Afsaneh Zafarani, BSc, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/824ce37c-7d71-474b-ba2a-24f85577cc66/1/320x400.jpeg)
My approach is strength-based, culturally competent and client-cantered. I often use models such as Narrative Therapy, CBT, and Solution-Focused approach. I deeply value working collaboratively with my clients ensuring that they are always provided with utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained for cognitive Behavioural Therapy for Insomnia.
My approach is strength-based, culturally competent and client-cantered. I often use models such as Narrative Therapy, CBT, and Solution-Focused approach. I deeply value working collaboratively with my clients ensuring that they are always provided with utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained for cognitive Behavioural Therapy for Insomnia.
![Photo of Angellico Samuels, MSW, BSW, RSW, CYW, Registered Social Worker](https://photos.psychologytoday.com/43190cbf-378f-443c-a327-9f79b591aaeb/2/320x400.jpeg)
Angellico Samuels
Registered Social Worker, MSW, BSW, RSW, CYW
Verified Verified
3 Endorsed
Richmond Hill, ON L4C (Online Only)
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
As your therapist, my goal is to create an authentic connection where you and I can make a space where healing and change can happen. I have provided therapeutic counselling for over 10 years with racial identity. I am passionate about supporting family and individual, by using a trauma-focused, and culturally sensitive approach. I am experienced in Dialectical Behaviour, and cognitive behaviour while understanding your multicultural needs. I often utilize Narrative and Strength-Based approaches to assist clients to tell their stories and use Emotionally Focus to connect with their feelings. I recognize you are unique
![Photo of Katelyn Boersma - Dr. Katelyn Boersma @ FLEX Psychology, PhD, CPsych, Psychologist](https://photos.psychologytoday.com/3f185cee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Katelyn Boersma @ FLEX Psychology
Psychologist, PhD, CPsych
Verified Verified
2 Endorsed
Richmond Hill, ON L4B
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
Making the decision to disclose difficulties and seek out psychological services can be challenging. I work collaboratively with adult and adolescent therapy clients to develop a clear understanding of problems, building agreement on the core tasks of therapy to lead to meaningful changes. I utilize my training in Emotion-Focused, Cognitive-Behavioural, Psychodynamic, and Integrative therapies to address a diverse range of presenting concerns, including depression, anxiety, eating disorders, trauma (eg. sexual assault, childhood abuse), and personality difficulties. The foundation of our relationship will be our focus on establishing and maintaining a strong working-alliance rooted in empathy and trust.
![Photo of Maria Iraheta - GTA Psychotherapy, RP, RSW, Registered Psychotherapist](https://photos.psychologytoday.com/8a87c139-ef77-43fe-9184-6dd88c007bfb/2/320x400.jpeg)
GTA Psychotherapy
Registered Psychotherapist, RP, RSW
Verified Verified
3 Endorsed
Richmond Hill, ON L4B
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
Hello, and Welcome to our page! Our practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can we assist you by giving you tools that you can use to cope with your day-to-day mental health struggles, but we can help you find the root of the cause. We are a team of Psychotherapists and Social Workers combined we have over 25+years of experience working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.
![Photo of Shelley Aronov, BSW, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/3bd4553e-d907-4bc7-802b-d1e2203fa43c/3/320x400.jpeg)
Shelley Aronov
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Richmond Hill, ON L4C (Online Only)
Are you in crisis? Are you feeling overwhelmed? Do you need help to make sense of your life? Facing a difficult life transition? You have come to the right place. I specialize in Grief and Loss; Relationships; Parenting; Anxiety, Coping with life transitions and Caregiving.
Are you in crisis? Are you feeling overwhelmed? Do you need help to make sense of your life? Facing a difficult life transition? You have come to the right place. I specialize in Grief and Loss; Relationships; Parenting; Anxiety, Coping with life transitions and Caregiving.
![Photo of Mackenzie Johnston, MSW, RSW, Registered Social Worker](https://photos.psychologytoday.com/a83821fa-57ed-4b40-9654-2808f1e29790/2/320x400.jpeg)
Mackenzie strives to create a welcoming, compassionate and non-judgemental space in which to explore life’s challenges and work toward solutions. She has extensive experience in providing counselling and psychotherapy support to individuals with diverse backgrounds in community based programs such as Employee Assistance Program (EAP), health care, addiction and mental health agencies. Mackenzie takes a holistic view of healing that goes beyond conventional ideas of health and recognizes the deep interconnection between the physical, emotional, social and spiritual aspects of our selves.
Mackenzie strives to create a welcoming, compassionate and non-judgemental space in which to explore life’s challenges and work toward solutions. She has extensive experience in providing counselling and psychotherapy support to individuals with diverse backgrounds in community based programs such as Employee Assistance Program (EAP), health care, addiction and mental health agencies. Mackenzie takes a holistic view of healing that goes beyond conventional ideas of health and recognizes the deep interconnection between the physical, emotional, social and spiritual aspects of our selves.
![Photo of Barry Hogeboom - First Step Men's Therapy (No Waitlist), MA, RP, Registered Psychotherapist](https://photos.psychologytoday.com/c9660f79-a9b2-4b2c-9e61-3b65e0fb3043/1/320x400.png)
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Richmond Hill, ON L4B (Online Only)
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
See more therapy options for Richmond Hill
Nearby Suicidal Ideation Counsellors Searches for Richmond Hill
See More Suicidal Ideation CounsellorsSuicidal Ideation Counsellors
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.