Sports Performance Therapists in Richmond Hill, ON

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

You might be reading this because you feel "stuck" in some capacity or crave for something to be different in your life. Hypnotherapy is a form of psychotherapy that incorporates hypnosis to effectively treat a number of mental health concerns, from anxiety and depression to self esteem issues and insomnia. With my compassionate and professional assistance, you'll be induced into a state of focused attention and relaxation, creating an altered state of awareness that makes it easier to consider healthier beliefs, tap into your inner resources, and facilitate positive changes.

Accepting new clients! Do you find yourself struggling with overwhelming anxiety that affects your day-to-day life and relationships? Are you feeling exhausted and overwhelmed by the pressure to meet others' expectations, leaving you wondering if there's any relief in sight? Do you hope for a life that feels more manageable and fulfilling? Now more than ever, many individuals are experiencing heightened levels of anxiety and uncertainty, especially when facing challenging mental health issues

At Atia Counselling Group, we specialize in helping you face challenges in your private and professional life. We can help if you have personal issues such as anxiety, anger, addiction, depression, suicide ideation, PTSD, trauma, and life transitions, to name a few. If you are facing problems with your loved ones: partners, family members, children, or teens - we understand where you are and are ready to help get you unstuck.

Psychability Child and Adolescent Psychological Services is a private psychology practice that provides assessment, online therapy and consultation services to Ontario students in grades 1 to 12. Psychability Child and Adolescent Psychological Services was founded by Dr. Jared Berger with the goal of improving children and adolescents’ mental health and well-being.

I am an integrative therapist who has passionately worked to help people overcome mental health challenges for over 15 years. I give my clients the skills, tools and confidence to take control of situations they feel they cannot control. My clients leave the room feeling happier and more self-assured. I use many modalities, including Cognitive Behavioural Therapy to support individuals, couples, families and groups through the struggles of life. These include, depression, anxiety, bi-polar disorder, psychosis/schizophrenia, addiction, concurrent disorders, eating disorders, personality disorders and bereavement.

You're here – and that's an awesome first step! As humans, we are messy and complex, and that's okay. In fact, it's what unites us. We continuously face challenges and it's our roots that allow us to move through the world with confidence, compassion, and purpose. Sometimes it can be difficult to pull out our strengths, and that's where your support team comes in. Whether it’s re-connecting in a post pandemic world, working through relationship issues, exploring self-discovery, addressing trauma, or coping with the overload of societal standards, we can face those challenges together.

I relate well to people in business and the arts: managers, entrepreneurs, professionals, skilled trades, executives, performers, writers, artists. My clients come from a wide variety of ages and gender orientations. They can experience stress, anxiety, anger and deep sadness. Often, clients are referred to me by doctors and other therapists as my skills compliment many other modalities and treatments. Ultimately, I help clients focus on their own inner resources and help them build skills as they resolve their own problems.

Life comes with its ups and downs, and at times it can be difficult to process and cope with our thoughts and emotions during these hardships. Together, we can work through these challenges and find strategies to help you address the root causes of these difficulties while finding ways to cope and move forward. I feel that while embarking on this journey it is important to build a positive and healthy relationship with oneself. Through increasing self-awareness and self-compassion, you can truly love yourself fully and improve your mood and mindset. "When things change inside you, things change around you."

Are you tired of feeling stuck or overwhelmed? Are you, at times, frustrated with others, feeling miserable in your job, or disappointed in yourself or life? Bad habits you want to overcome? Perhaps, you thought that your life could have been way different by now, and it is not what you have been envisioning for yourself. I help the clients to reconnect with their true selves, reclaim their life, make powerful decisions and establish empowering habits. Through our work together, clients not only dare to thrive but also discover a newfound sense of freedom from the self-criticism that may have held them back for far too long.