Parenting Therapists in Richmond Hill, ON

Photo of Suzan Chu, MSW, RSW, Registered Social Worker
Suzan Chu
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L4B
I have worked with children, teens, adults, and families for over 14 years in various settings, which include schools, day treatment programs, community mental health agencies, and within the child welfare and foster care system. I have also facilitated groups for parents who want to prevent and treat social, emotional, and behavioural problems that their children are facing. My mission is to help others navigate life's challenges by helping them develop tools to cope with challenges related to anxiety, depression, trauma, loss, fertility, parenting, self-esteem, relationships, and life transitions.
I have worked with children, teens, adults, and families for over 14 years in various settings, which include schools, day treatment programs, community mental health agencies, and within the child welfare and foster care system. I have also facilitated groups for parents who want to prevent and treat social, emotional, and behavioural problems that their children are facing. My mission is to help others navigate life's challenges by helping them develop tools to cope with challenges related to anxiety, depression, trauma, loss, fertility, parenting, self-esteem, relationships, and life transitions.
(289) 236-0976 View (289) 236-0976
Photo of Karen Skinulis, RP, BA, Registered Psychotherapist
Karen Skinulis
Registered Psychotherapist, RP, BA
Verified Verified
Richmond Hill, ON L4S
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
As a psychotherapist specializing in parenting issues, I understand how stressful it can be when, despite your best efforts, you continue to have challenges with your child's behavior. I can help you turn these problems around, using effective strategies based on proven psychological methods -- not parenting trends or fads. I will work to help you understand your unique child more fully and build on your parenting strengths to create a family atmosphere that is harmonious, respectful and one which lays a foundation for healthy self-esteem.
(888) 647-9094 View (888) 647-9094
Photo of Shahla Yaghoubian, MSW, RSW, Registered Social Worker
Shahla Yaghoubian
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L4E  (Online Only)
I specialize in providing parent/child support through emotion-focused family therapy.
My work with clients is a priority in my daily life, and I have many years of experience in couples, family, and child (from birth to 17), Therapy. I truly believe that if we can help children and youth address their challenges early, we will build for their future success and well-being. If you are parents, a couple, or an individual and are not sure how to address a challenge you are facing, please feel free to contact me. My work is based on an anti-oppressive, strength-based, and trauma-informed framework. My focus, includes attachment models, Selective Mutism/Anxiety, Childhood trauma, relationship , and Behaviour management.
I specialize in providing parent/child support through emotion-focused family therapy.
My work with clients is a priority in my daily life, and I have many years of experience in couples, family, and child (from birth to 17), Therapy. I truly believe that if we can help children and youth address their challenges early, we will build for their future success and well-being. If you are parents, a couple, or an individual and are not sure how to address a challenge you are facing, please feel free to contact me. My work is based on an anti-oppressive, strength-based, and trauma-informed framework. My focus, includes attachment models, Selective Mutism/Anxiety, Childhood trauma, relationship , and Behaviour management.
(416) 454-1978 View (416) 454-1978
Photo of Meagan Wachtel, RP, Registered Psychotherapist
Meagan Wachtel
Registered Psychotherapist, RP
Verified Verified
3 Endorsed
Richmond Hill, ON L4C
I work with clients who are dealing with issues such as family adjustments/parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
I work with clients who are dealing with issues such as family adjustments/parenting- new parents, separation/divorce; anxiety, depression; self esteem, self harming and bullying.
Do you feel stuck in your life? Do you feel stressed, sad or anxious? Are you going through some significant changes in your family and relationships? Many people struggle to cope when change happens. Reaching out for support is a great way to strengthen your ability to handle change, stress and emotional challenges. I am a registered psychotherapist specializing in working with families, individuals, children, youth and couples. I work with my clients to strengthen and build coping & life skills. I also work with clients to help them process difficult experiences- moving forward towards a healthier and more productive life.
(647) 957-7839 View (647) 957-7839
Photo of Rachel Morrison, MscOT, Occupational Therapist
Rachel Morrison
Occupational Therapist, MscOT
Verified Verified
Richmond Hill, ON L4C  (Online Only)
As a mom of 3 and survivor of postpartum depression, clients come to me looking for a therapist who is familiar with the unique challenges of parenting, because therapy should be a place where you feel seen and understood.
Psychotherapy for moms, from someone who's been there...The transition into motherhood can leave you feeling exhausted, overwhelmed, and so vulnerable. This isn’t what you expected. Motherhood is supposed to come naturally, but nothing about this feels easy. Everything has changed - your body, your relationships, your identity. You may feel sad, worried, or angry. You love your child(ren), but you miss your old life (and you feel guilty it). You've reached a breaking point. You want to feel calm, confident, and joyful as a mother. You're ready to feel whole again. You are worthy of this, and I can help you get there!
As a mom of 3 and survivor of postpartum depression, clients come to me looking for a therapist who is familiar with the unique challenges of parenting, because therapy should be a place where you feel seen and understood.
Psychotherapy for moms, from someone who's been there...The transition into motherhood can leave you feeling exhausted, overwhelmed, and so vulnerable. This isn’t what you expected. Motherhood is supposed to come naturally, but nothing about this feels easy. Everything has changed - your body, your relationships, your identity. You may feel sad, worried, or angry. You love your child(ren), but you miss your old life (and you feel guilty it). You've reached a breaking point. You want to feel calm, confident, and joyful as a mother. You're ready to feel whole again. You are worthy of this, and I can help you get there!
(289) 670-2319 View (289) 670-2319
Photo of Aery Ng, MSW, RSW, Registered Social Worker
Aery Ng
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L3T  (Online Only)
I have worked with children and adolescents for most of my life and since becoming a mother, I expanded my work to parenting.
Sometimes when we are caught in one of life's toughest moments, we seek support. That support can look like how to process a situation, validation, a listening ear, problem solving, and so forth. Therapy can be many things or it can be one. I offer a client - centred approach with empathy. If you are looking for someone you can relate to, I am a parent to young children, I have experienced PPA/D, loss, abandonment, unhealthy relationships, and more. If you are interested in working together but still not sure, we can have a 15-20 minute chat to help you with that decision.
I have worked with children and adolescents for most of my life and since becoming a mother, I expanded my work to parenting.
Sometimes when we are caught in one of life's toughest moments, we seek support. That support can look like how to process a situation, validation, a listening ear, problem solving, and so forth. Therapy can be many things or it can be one. I offer a client - centred approach with empathy. If you are looking for someone you can relate to, I am a parent to young children, I have experienced PPA/D, loss, abandonment, unhealthy relationships, and more. If you are interested in working together but still not sure, we can have a 15-20 minute chat to help you with that decision.
(289) 272-8614 View (289) 272-8614
Photo of Amy Leung, CCCE, CNPE
Amy Leung
RN, Psychotherapist, CCCE, CNPE
Verified Verified
Richmond Hill, ON L4B
I specialize in perinatal mental health and parenting support.
Are you experiencing stress and anxiety during your prenatal journey or fearing childbirth? Are you grappling with the anxieties of impending parenthood? Do you find yourself overwhelmed during the postpartum period, unsure of how to soothe your crying baby despite trying everything? Perhaps you're navigating the challenging terrain of parenting a toddler through temper tantrums, seeking strategies to enhance your enjoyment of parenthood. Or do you feel judged as a parent, tired of the ongoing comments from people around you?
I specialize in perinatal mental health and parenting support.
Are you experiencing stress and anxiety during your prenatal journey or fearing childbirth? Are you grappling with the anxieties of impending parenthood? Do you find yourself overwhelmed during the postpartum period, unsure of how to soothe your crying baby despite trying everything? Perhaps you're navigating the challenging terrain of parenting a toddler through temper tantrums, seeking strategies to enhance your enjoyment of parenthood. Or do you feel judged as a parent, tired of the ongoing comments from people around you?
(289) 778-4380 View (289) 778-4380
Photo of Fataneh Farnia, PhD, Registered Psychotherapist
Fataneh Farnia
Registered Psychotherapist, PhD
Verified Verified
Richmond Hill, ON L4C
Parents/Caregivers often experience different parenting challenges across their child’s development.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
Parents/Caregivers often experience different parenting challenges across their child’s development.
Children and youth often experience strong emotions (anxiety, sadness, anger, fear) that are the roots of their behavioral challenges, self- and emotion dysregulation, and other adjustment issues. These issues negatively impact their quality of life. Through play and art therapy, I facilitate and witness the unfolding of children's lived experiences. I help them to explore and express their thoughts, emotions and memories that may not be easily expressed using words. Through interacting with their personal symbols in the play or their art, children gain self-acceptance which is the bridge to healing the inner pain and trauma.
(647) 905-8845 View (647) 905-8845
Photo of Dr. Elaheh Raoufi | Odyssey To Me Psychotherapy Services, MD, MA, CRPO, CCPA, Registered Psychotherapist
Dr. Elaheh Raoufi | Odyssey To Me Psychotherapy Services
Registered Psychotherapist, MD, MA, CRPO, CCPA
Verified Verified
Richmond Hill, ON L4C
When our bodies harbour past traumas, regrets, future worries, and 'what ifs,' navigating present problems and making decisions for a meaningful life becomes challenging. With a decade of medical and mental health experience, I bring more than traditional therapy to our sessions. I would love to help reconnect your body and mind, awakening your inner therapist. I specialize in CBT, DBT, attachment-based therapy, trauma work, brainspotting, SFBT, Narrative Therapy, and Behavioural Analysis. Explore my website and media for trauma healing, parenting tips, and insights on effective therapy versus common pitfalls. Link below.
When our bodies harbour past traumas, regrets, future worries, and 'what ifs,' navigating present problems and making decisions for a meaningful life becomes challenging. With a decade of medical and mental health experience, I bring more than traditional therapy to our sessions. I would love to help reconnect your body and mind, awakening your inner therapist. I specialize in CBT, DBT, attachment-based therapy, trauma work, brainspotting, SFBT, Narrative Therapy, and Behavioural Analysis. Explore my website and media for trauma healing, parenting tips, and insights on effective therapy versus common pitfalls. Link below.
(289) 276-7988 View (289) 276-7988
Photo of Maryam Jariani, MSW, RSW, Registered Social Worker
Maryam Jariani
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L4C  (Online Only)
Your path to healing starts with you! As a registered social worker and school social worker, I have supported many students, individuals and families to overcome mental health, grief, loss, trauma, PTSD, anxiety, violence, relationships, separation and divorce, parenting, anger management, migration, and integration.
I am a registered Social Worker and Psychotherapist with years of experience working with diverse populations, including children, adolescents, individuals, families, and groups. My focus is supporting mental health and well-being, especially addressing anxiety, depression, attachment, emotion regulation, problem-solving/conflict resolution, decision-making, time management, and organizational skills. I provide Tele-Virtual services and accept referrals from private insurance companies.
Your path to healing starts with you! As a registered social worker and school social worker, I have supported many students, individuals and families to overcome mental health, grief, loss, trauma, PTSD, anxiety, violence, relationships, separation and divorce, parenting, anger management, migration, and integration.
I am a registered Social Worker and Psychotherapist with years of experience working with diverse populations, including children, adolescents, individuals, families, and groups. My focus is supporting mental health and well-being, especially addressing anxiety, depression, attachment, emotion regulation, problem-solving/conflict resolution, decision-making, time management, and organizational skills. I provide Tele-Virtual services and accept referrals from private insurance companies.
(289) 210-9213 View (289) 210-9213
Photo of Maryam Soltanzadeh - Roots and Tales Clinic, Registered Psychotherapist (Qualifying)
Roots and Tales Clinic
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Richmond Hill, ON L4B
Be the therapist you needed when you were a child." This mantra guides me every time I step into a session with a child. In today's world, everyone has a unique role in a child's life. And as a psychotherapist, my role is distinct yet profoundly significant. I am neither a parent worried about attachment nor a teacher focused on academics. Instead, I am a safe haven where a child can speak freely, without fear of judgment or misunderstanding. However, my work extends beyond individual therapy sessions. True and lasting change emerges from the family dynamic. My goal is to support not just the child, but the entire family.
Be the therapist you needed when you were a child." This mantra guides me every time I step into a session with a child. In today's world, everyone has a unique role in a child's life. And as a psychotherapist, my role is distinct yet profoundly significant. I am neither a parent worried about attachment nor a teacher focused on academics. Instead, I am a safe haven where a child can speak freely, without fear of judgment or misunderstanding. However, my work extends beyond individual therapy sessions. True and lasting change emerges from the family dynamic. My goal is to support not just the child, but the entire family.
(289) 985-0672 View (289) 985-0672
Photo of Barry Hogeboom - First Step Men's Therapy (No Waitlist), MA, RP, Registered Psychotherapist
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Richmond Hill, ON L4B  (Online Only)
Our specialities include: anxiety, depression, behavioural issues, grief, stress, life transitions, substance use, divorce, sexual addiction, career guidance, alcohol use, ADHD, parenting, men's issues, infidelity, addiction, and anger management.
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
Our specialities include: anxiety, depression, behavioural issues, grief, stress, life transitions, substance use, divorce, sexual addiction, career guidance, alcohol use, ADHD, parenting, men's issues, infidelity, addiction, and anger management.
Stuck - broken - powerless - disconnected. Many men come to me seeking change. Perhaps you are feeling lost, broken, stuck, hopeless, disconnected or lacking purpose. I have always been drawn to people, and over time grown deep appreciation for the value of sharing and listening intentionally. You may feel you are alone in the world, and that nobody understands you. You may question whether you are a good partner, father, or son. Even worse, you may struggle with addiction, grief, anxiety, depression, or another mental health challenge. Ready to get started? Book a free 20-minute consultation - No waitlist - Click the "website" link
(343) 453-5084 View (343) 453-5084
Photo of Inna Sepia, MSW, RSW
Inna Sepia
Registered Social Worker, Psychotherapist, MSW, RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4B  (Online Only)
I am an M.S.W with over 10 years of experience in clinical social work. I work with children, youth, families and adults with the goal of creating a safe and supportive space that allows clients to tap into their intuition and inner wisdom in order to thrive. I specialize in anxiety, depression, OCD, trauma, self-harm, parenting and stress management. I view therapy as a collaborative journey in which clients are supported in creating new and more meaningful and fulfilling ways of being in the world.
I am an M.S.W with over 10 years of experience in clinical social work. I work with children, youth, families and adults with the goal of creating a safe and supportive space that allows clients to tap into their intuition and inner wisdom in order to thrive. I specialize in anxiety, depression, OCD, trauma, self-harm, parenting and stress management. I view therapy as a collaborative journey in which clients are supported in creating new and more meaningful and fulfilling ways of being in the world.
(289) 797-3234 View (289) 797-3234
Photo of Aminah Al-Hashimi, MSW, RSW, Registered Social Worker
Aminah Al-Hashimi
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L4E  (Online Only)
I am a Registered Social Worker and psychotherapist with 17 years of experience in the field of mental health, and have worked alongside children, youth, adults , and families. I specialize in anxiety, depression, parent-child conflict, relationships, adjustment to life’s transitions, and trauma. I believe the individual is the expert of their own lives and sometimes may need support to navigate through their own inner struggles. Healing occurs differently for everyone, and there is never a one-size fits all approach. Allow me to help you each step of the way and to work in collaboration to improve your overall quality of life.
I am a Registered Social Worker and psychotherapist with 17 years of experience in the field of mental health, and have worked alongside children, youth, adults , and families. I specialize in anxiety, depression, parent-child conflict, relationships, adjustment to life’s transitions, and trauma. I believe the individual is the expert of their own lives and sometimes may need support to navigate through their own inner struggles. Healing occurs differently for everyone, and there is never a one-size fits all approach. Allow me to help you each step of the way and to work in collaboration to improve your overall quality of life.
(289) 276-4754 View (289) 276-4754
Photo of Linda Moradzadeh, MEd, PhD, Registered Psychotherapist
Linda Moradzadeh
Registered Psychotherapist, MEd, PhD
Verified Verified
1 Endorsed
Richmond Hill, ON L4C  (Online Only)
Areas of interest include: depression, anxiety, trauma, life transitions, career guidance, self-esteem, relationship and family issues, parenting challenges, self understanding, finding purpose & meaning, and spirituality.
I believe that life brings with it a set of challenges that are unique to each individual. I also believe that each person is capable of facing and rising from these challenges if provided the right tools and support. I'm interested to hear your story and to help you find healing and peace in areas that feel stuck so that you can be the best version of yourself. I use an integrative approach drawing on mindfulness, cognitive behavioural therapy, brain science, coaching, narrative therapy as well as attachment based and psychodynamic theories.
Areas of interest include: depression, anxiety, trauma, life transitions, career guidance, self-esteem, relationship and family issues, parenting challenges, self understanding, finding purpose & meaning, and spirituality.
I believe that life brings with it a set of challenges that are unique to each individual. I also believe that each person is capable of facing and rising from these challenges if provided the right tools and support. I'm interested to hear your story and to help you find healing and peace in areas that feel stuck so that you can be the best version of yourself. I use an integrative approach drawing on mindfulness, cognitive behavioural therapy, brain science, coaching, narrative therapy as well as attachment based and psychodynamic theories.
(289) 367-5565 View (289) 367-5565
Photo of Iris Chanmi Park, MDiv, RP, Registered Psychotherapist
Iris Chanmi Park
Registered Psychotherapist, MDiv, RP
Verified Verified
1 Endorsed
Richmond Hill, ON L4B  (Online Only)
My areas of specialization are depression, anxiety, anger, trauma, abuse, PTSD, family/interpersonal issues, and parenting.
I am a Registered Psychotherapist with expertise in working with individuals, couples, and families who are struggling with social, emotional, and mental health challenges. I am passionate about journeying with people sensitively through their changes, growth and healing process, and helping clients recover from trauma. I have experience working with individuals (children, youth, and adults), couples and families to manage overwhelming emotions. I enjoy working with parents, providing them with strategies to manage different challenges.
My areas of specialization are depression, anxiety, anger, trauma, abuse, PTSD, family/interpersonal issues, and parenting.
I am a Registered Psychotherapist with expertise in working with individuals, couples, and families who are struggling with social, emotional, and mental health challenges. I am passionate about journeying with people sensitively through their changes, growth and healing process, and helping clients recover from trauma. I have experience working with individuals (children, youth, and adults), couples and families to manage overwhelming emotions. I enjoy working with parents, providing them with strategies to manage different challenges.
(289) 275-9196 View (289) 275-9196
Photo of Chrissy Gallo - ADHD => Abloom Therapy: Neuroaffirmative, IFS, MACP, CYC, SSW, Registered Psychotherapist (Qualifying)
ADHD => Abloom Therapy: Neuroaffirmative, IFS
Registered Psychotherapist (Qualifying), MACP, CYC, SSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4B  (Online Only)
I am trauma informed and specialize in ADHD, autism, education and learning disabilities, anxiety, depression, stress, eating disorders, pregnancy, prenatal, postpartum, LGBTQ+, peer relationships, codependency, parenting, and more.
Hi, my name is Chrissy Gallo - RP (Qualifying), MACP, CYC, SSW. Sometimes, our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Narrative, Strength-based, Attachment-based, & Polyvagal Theory.
I am trauma informed and specialize in ADHD, autism, education and learning disabilities, anxiety, depression, stress, eating disorders, pregnancy, prenatal, postpartum, LGBTQ+, peer relationships, codependency, parenting, and more.
Hi, my name is Chrissy Gallo - RP (Qualifying), MACP, CYC, SSW. Sometimes, our experiences can leave us feeling anxious, overwhelmed, and dysregulated. These emotions can impact our relationships with others and our relationships with ourselves. I encourage therapeutic growth by nurturing the inner child, making peace with the inner critic, and reconnecting clients with their authentic sense of self. I value the healing impact of our parts being seen, heard, validated, and accepted. I use Internal Family Systems (IFS), Person-Centered, Self-Compassion, Existential, Narrative, Strength-based, Attachment-based, & Polyvagal Theory.
(365) 809-1784 View (365) 809-1784
Photo of Peter Savo - Peter Savo (Teens, Adults, ADHD, Autism), BA, MACP, Registered Psychotherapist (Qualifying)
Peter Savo (Teens, Adults, ADHD, Autism)
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
Richmond Hill, ON L4B
Whether you are teen, emerging adult or parent of a child with exceptionalities struggling to cope with life's challenges, I am here to help.
Are you searching for support, either for yourself or loved one? Hi I'm Peter Savo and I am dedicated in providing compassionate mental health services for neurodivergent individuals. I specialize in working with people diagnosed with ADHD and high functioning autism, supporting them as they navigate through transitional periods of their lives. My approach involves building a therapeutic alliance with my clients that nurtures their strengths and finds solutions to their unique challenges.
Whether you are teen, emerging adult or parent of a child with exceptionalities struggling to cope with life's challenges, I am here to help.
Are you searching for support, either for yourself or loved one? Hi I'm Peter Savo and I am dedicated in providing compassionate mental health services for neurodivergent individuals. I specialize in working with people diagnosed with ADHD and high functioning autism, supporting them as they navigate through transitional periods of their lives. My approach involves building a therapeutic alliance with my clients that nurtures their strengths and finds solutions to their unique challenges.
(289) 985-0195 View (289) 985-0195
Photo of Carol Ghannoum - Therapy with Carol, RP, BSc, Registered Psychotherapist
Therapy with Carol
Registered Psychotherapist, RP, BSc
Verified Verified
2 Endorsed
Richmond Hill, ON L4C
This can be triggered when you struggle with issues of; general fears, personal relationships, divorce, career, health, grief, parenting, school, family, unresolved trauma, self-esteem, sexual orientation, substance abuse or any other difficult life situation.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
This can be triggered when you struggle with issues of; general fears, personal relationships, divorce, career, health, grief, parenting, school, family, unresolved trauma, self-esteem, sexual orientation, substance abuse or any other difficult life situation.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
(647) 360-9270 View (647) 360-9270
Photo of Dr. Isha Mahajan, CPsych, Pre-Licensed Professional
Dr. Isha Mahajan
Pre-Licensed Professional, CPsych
Verified Verified
Richmond Hill, ON L4C
Are you looking for compassionate support and evidence-based guidance on your journey to healing? Dr. Isha Mahajan, a Clinical Psychologist, brings a wealth of experience and expertise to empower individuals of all ages. With a Psy.D. in Clinical Psychology from The Chicago School of Professional Psychology and a master’s degree in Developmental Psychology from Columbia University, she is dedicated to helping you thrive. Whether you're a parent of a child who is struggling, an adolescent, or an adult, she is here to support your journey toward a brighter future.
Are you looking for compassionate support and evidence-based guidance on your journey to healing? Dr. Isha Mahajan, a Clinical Psychologist, brings a wealth of experience and expertise to empower individuals of all ages. With a Psy.D. in Clinical Psychology from The Chicago School of Professional Psychology and a master’s degree in Developmental Psychology from Columbia University, she is dedicated to helping you thrive. Whether you're a parent of a child who is struggling, an adolescent, or an adult, she is here to support your journey toward a brighter future.
(289) 217-2307 View (289) 217-2307
1
...

See more therapy options for Richmond Hill

Parenting Counsellors

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.