Female Therapists in Richmond Hill, ON

Are you experiencing anxiety, hopelessness, stress, low self-esteem? Feeling less like you, indecisive, confused? Maybe you struggle people-pleasing, relationships, low mood, or depression? Together, we can address your stuck points using evidence-based methods. I embody Hygge & Co. by supporting you in embracing your vulnerabilities and appreciating your willingness to grow. Healing trauma, self-esteem, and tackling stress, and holding space for you to process. I am also trained in treating trauma and in the Gottman method. I am committed to focus on skill-building and actionable change with you.

Malaka Hakim has a Doctorate in Medicine and a Master's of Arts in Counselling Psychology. She is an active member of the CRPO and a certified Clinical Traumatologist. Malaka helps clients with their stress, anxiety, depression, substance-use, anger management, behavioral issues, ADHD, ASD, along with other mental health disorders. She also works with a multitude of different approaches, including client -centered, ACT, Trauma-Focused CBT, DBT, MI, EFT, and strength based therapy. Malaka’s authentic personality, paired with a genuine respect for others allows her to work with clients that encounter varying degrees of challenges.

Hello and Welcome! My name is Salwa and I am a Registered Social Worker at Relationship Counselling Toronto. I am passionate about helping couples manage conflict, enhance their communication skills and deepen their friendship and intimacy with each other in order to feel more emotionally close and connected. I believe that humans are wired to connect with others, and it can be incredibly painful to a couple when they find themselves feeling ‘stuck’ in constant fights, or feeling emotionally distant.

Relationship and marital difficulties can leave us feeling overwhelmed and stuck. It hurts when we feel alone and unimportant in our connections with others. Over time, these struggles can make us feel stressed and depressed and erode our self-esteem. If you want to feel more confident and secure, build a more fulfilling and healthier couple and romantic relationship, heal from relationship break-ups and attachment wounds, I can help. As a relationship therapist my expertise has been recognized by major media outlets such as Cosmopolitan, Bustle, and PsychCentral, where my work has been featured.

As a psychotherapist, my goal is to create a space that is safe, comfortable, and non-judgmental for you to explore any challenges you may be facing. I aim to build a strong therapeutic relationship with my clients, while working collaboratively to help you reach your goals and needs. Together, we can find strategies and tools that can help increase your ability to cope, heal, and grow. Some of my areas of focus include anxiety, depression, self-esteem, trauma, grief, substance use, self-harm, anger, stress management, and relationship issues. Sessions are offered for adolescents (14+), adults, and couples.

Roshanak Mohammad Pour, M. Psy., RP received her bachelor's and master's degrees in Clinical Psychology from York University and Adler University in Toronto, Canada. She is trying to assist you in addressing life obstacles in a manner that is tailored to you, your lifestyle, and your healing aims. She is experienced in helping adults who need therapy on issues like anger management, trauma and PTSD, anxiety disorders, depression, personality disorders, stress management, pre-marriage and marriage counselling, relationship problems, and behavioural problems.

Are you struggling with relationship issues, depression, anxiety or traumatic experiences? Or do you feel stuck or are going through a really tough time? Hi, I’m Tina, and I would be honoured to journey with you and/or your loved one(s) to help provide healing - pointing out your strengths, discovering your passions, and supporting you with therapeutic modalities that are well researched and tailored to fit your needs and meet your goals. I have specialized training in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Flash, loss/grief, trauma, addictions and premarital counselling.

Are you feeling trapped, swamped by stress, and constantly at conflict with yourself or those around you? Do you find that self-criticism and frustration are your constant companions? Maybe you're exhausted from always trying to satisfy others, grappling with unmet expectations, or facing challenges in your personal relationships. If it feels like things just aren't clicking—or perhaps that nothing is going right—I'm glad you've found your way here. In our work together, we won't shy away from the tough issues. Instead, we'll delve into their origins and uncover what they're really trying to communicate to you.

I have over 2 decades of counselling expertise. Special training in cognitive-behavior therapy at the Montreal General Hospital. I treat: anxiety/panic , fear of flying, depression, OCD, phobias, self-esteem, excessive worrying, procrastination, assertiveness, generalized anxiety, relationship isssues, sexual abuse and incest, insomnia, infertility, and general life stress. I also teach relaxation. I work with you, the client, together as a team on your goals. We will achieve your goals in a successful, organized manner. I offer warmth and empathy in a supportive environment. Contact me so that you can begin your awesome journey.

Life can be very challenging at times and feel overwhelming, but, you do not need to face it alone. I work with individuals, couples, and, families to help them deepen their understanding of self, in the context of their situation, and, to help influence positive change. With a warm and empathetic approach, I work with you to help you explore your hardship, and understand patterns, behaviours, and, relational dynamics that impact your overall quality of life.

Embark on a journey towards a fulfilling life with over fifteen years of expertise guiding you. As an experienced registered psychotherapist, I specialize in empowering individuals to overcome life's obstacles and unlock their full potential. Whether navigating relationships, academics, self-esteem, trauma or psychological distress, I offer personalized counseling tailored to your needs. I probe beyond symptoms, exploring problem roots from various perspectives to craft comprehensive and effective treatment plans. Leveraging profound insights into child psychology, I develop new therapeutic methods for adults and children.

Hi, I'm a MACP practicum student at Alli Therapy. Feeling overwhelmed, struggling with day-to-day life, or finding it hard to achieve contentment? Together, we will work on understanding and addressing your challenges to support your growth and well-being.

Shahrzad Hazrati Registered psychotherapist and Registered Social worker (MA, MSW, RSW, RP). Shahrzad is member of the Canadian Association of Cognitive Behaviour Therapy (CACBT) with years of experience of providing counselling to individuals, couples and families deal with problems such as depression, anxiety, relationship difficulties, parental issues.

Kirthana invites her clients into the counselling journey with warmth and humility. She both intentionally and naturally creates a safe space for her clients to be themselves, by actively listening to their experiences in a non-judgmental, empathetic, and compassionate way. She is client-centered and uses theories and interventions from various approaches to best suit her clients’ needs and goals. She seeks to support, value, and respect her clients on their journey of healing and growth.

As a psychotherapist, I provide comprehensive interventions rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Cognitive Therapy (MBCT). I specialize in helping individuals transform negative thought patterns, develop practical coping strategies, and make positive behavioral changes. By incorporating elements of DBT, which emphasizes emotional regulation and interpersonal effectiveness, as well as MBCT, which promotes mindfulness and self-compassion, I offer a holistic approach to addressing various mental health concerns such as anxiety, depression, PTSD, OCD, and eating disorder

Life can feel overwhelming at times. You may find that you’re simply going through the motions, questioning whether you'll ever be able to feel peace and joy, or wondering whether your relationships will ever become healthy and fulfilling. I’m here to help. As a therapist, I specialize in working with individuals who are experiencing difficulty with: relationships, healthy-communication, codependency, self-esteem concerns, self-worth, depression, grief/loss, anxiety, self-acceptance, burnout, life transitions, and parenting.

Perhaps you can pinpoint the exact event when things changed, or perhaps it happened over time. Either way, you feel stuck, alone or like you don’t know who you are anymore. You constantly feel overwhelmed and you find yourself unable to focus or relax. Your reactions can feel overly intense: sometimes you know what triggered you, sometimes you don’t, and yet other times it feels like everything is a trigger. Maybe this brings up beliefs of “something’s wrong with me” or “I’m broken.” You find yourself trying to numb those memories, thoughts and feelings with anything that can distract you. But this is not how you want things to be.

We all want to be more balanced, more present, and to feel empowered as we move through this world. However, people often experience blockages such as depression and anxiety due to traumas and conscious or unconscious fears about their own worth, inner wisdom, and ability to pursue their own path. My purpose in working with you is to help you find meaning in your pain, heal, feel into your purpose, develop deep self love, find depth in your joy, manifest your highest good, and reflect the sparkling light of who you are back out into the world.

NEW patients welcome for LOW cost therapy for teens & adults! My colleague provides couples therapy. I believe in an eclectic approach and tackle my work with an emphasis on each client's individuality, believing that you are an expert in who you are. I am here to support you along the way by offering a listening ear, helpful information, healthy coping strategies & resources. I aspire to offer a non-judgmental & secure space in which you may freely talk about a range of problems such as anxiety, depression, low self-esteem, stress, trauma, relationships/identity concerns and any other issues that may be impacting your well-being.

As a Psychotherapist & Clinical sexologist she works with clients struggle with emotional problems, affectional dependency, jealousy, fear of intimacy and loneliness; and various problems such as anxiety, depression, self-esteem, body image. She works with couples struggle with separation, conflict, anger, jealousy, intimacy and conversation problems. Relationship begins with hope and love leads to suffering and frustration. Despite the strong urge for intimacy and closeness, couples have no choice but to leave the relationship. Gain insight into repetitive destructive patterns is the first step towards self knowing and improvement.

Taking care of our mental health is more important than ever. Therapy allows you to comfortably share the thoughts, feelings, behaviours and relationship issues that are most troubling in your life. Therapy is a collaborative process, where clients are the experts in their own lives. Together, we will develop an understanding of who you are and the core aspects of what has brought you to therapy. We then will work on building on the strengths you already have and learn further strategies to put you forward in the life you want to lead.

Marital issues can weigh heavily on our heart, leaving us feeling lost, confused, and disconnected from the partner we once cherished. Perhaps communication has become strained, leading to unresolved conflicts and increasing emotional distance. Trust may have been broken, leaving wounds that are yet to heal. You are longing for more intimacy, both emotional and physical, but find yourselves stuck in negative patterns that seem impossible to overcome. These challenges are slowly eroding the foundation of your relationship, leaving you with a sense of dissatisfaction, loneliness, and unmet needs.

Everyone desires to have a good quality of life and every family deserves to have harmony and respect. Have you been feeling sad, anxious, angry, or lonely? Are you tired of dealing with ongoing family conflict? Would you like to enhance your marriage? Are you worried about your kid acting out, having emotional or substance use issues, or even being suicidal? No matter what your concerns are, there is always HOPE! The truth is you can overcome all these life challenges with professional help. Through counselling, you will be able to explore your options and learn strategies to eventually manage your problems on your own.

As a therapist I aim to provide a safe and supportive environment where you can discuss personal and sensitive issues. I will work collaboratively with you to help you find the solutions that are best for you. Through psychotherapy you can explore negative emotions, gain insight to problematic thoughts and behaviours and learn healthy coping strategies that will help to rebuild your self confidence. If you are feeling depressed, anxious, stressed or overwhelmed therapy can help you overcome these feelings. If you are struggling in your relationships, therapy can help you create more satisfying and meaningful relationships.