Family Systems Therapists in Richmond Hill, ON
Gabriela Vilar
Registered Psychotherapist, MAC, CRPO, OAMHP, CWC, Bsc
Verified Verified
Richmond Hill, ON L4C (Online Only)
Attachment and Family Systems theories are excellent frameworks for working with relationship issues and childhood trauma.
Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.
Attachment and Family Systems theories are excellent frameworks for working with relationship issues and childhood trauma.
Welcome to my profile! I provide English-Spanish bilingual counselling to individuals, couples and families experiencing a variety of life transitions and challenges. Patients come to me for a variety of issues including depression, anxiety, trauma, grieving, anger, and relationships. My approach to counselling is eclectic, meaning that I chose the modality of work based on your personality style and what can be most effective to you. My treatment modalities include Cognitive Behavioural Therapy (CBT), Mindfulness, Attachment Theory and Systems Theory. I am also a Career Counsellor; I can support you in finding your career path.
Whether working with adults, adolescents, individuals, couples or families I utilize a client-centered humanistic approach in order to develop therapeutic rapport and create individualized treatment plans using a variety of approaches that include: Cognitive Behavioural Therapy, Dalectical Behavioual Therapy, Emotionally Focused, Psychodynamic, Motivational Interviewing, Family Systems, Coaching and Conflict Resolution.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
Whether working with adults, adolescents, individuals, couples or families I utilize a client-centered humanistic approach in order to develop therapeutic rapport and create individualized treatment plans using a variety of approaches that include: Cognitive Behavioural Therapy, Dalectical Behavioual Therapy, Emotionally Focused, Psychodynamic, Motivational Interviewing, Family Systems, Coaching and Conflict Resolution.
I am a Psychotherapy provider with over 30 years of experience in both hospital and community settings with the assessment and treatment of a wide variety of issues impacting adults and youth such as: anxiety, depression, addiction, trauma, psychosis, couple and family issues, interpersonal difficulties, anger management, work/school and legal issues.
Stella Lee
Registered Psychotherapist, MCS-MFC, RP, AAMFT, MHKPCA, HKMFTA
Verified Verified
1 Endorsed
Richmond Hill, ON L4C (Online Only)
She uses an approach which integrates elements from Cognitive Behavior Therapy, Emotion-Focused Therapy, and Family Systems Theory to improve thinking, emotion regulation and family dynamics.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
She uses an approach which integrates elements from Cognitive Behavior Therapy, Emotion-Focused Therapy, and Family Systems Theory to improve thinking, emotion regulation and family dynamics.
Stella helps her clients make sense of overwhelming emotions that are getting in the way of life, navigate difficult relationships, think in ways that are more fruitful, heal and move forward from hurts, and grow in self-awareness and resilience. She has helped clients struggling with depression, anxiety, anger, grief, loss of relationships, low self-esteem, family conflicts, parenting issues, marital/dating issues, work place issues, insomnia, career transition and Christian faith issues. She has years of experience helping people from various cultures, and is fluent in English and Cantonese.
Janette Chu
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Richmond Hill, ON L4C
My approach integrates Emotionally-Focused Therapy (EFT) with Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Psychosomatic approaches (including mindfulness).
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
My approach integrates Emotionally-Focused Therapy (EFT) with Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and Psychosomatic approaches (including mindfulness).
Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
Dr. Cinamon sees individuals and families for a number of reasons including difficulties with mood, anxiety, work and family related stress, emotion regulation, behaviour, and parenting. She supports people experiencing life transitions, parents seeking help for their children and teens, and individuals with symptoms impacting their day-to-day lives. She has a special focus on trauma, including sexual assault. She is skilled in providing a variety of therapy approaches including Cognitive Behavioural Therapy, traditional play therapy, family therapy, psychodynamic/family systems talk therapy, and trauma-informed therapy.
Within the past 10 years, I have trained and developed the following skill set in the these areas: Anxiety, Depression, Social Anxiety, OCD, Substance Use, Relationship Issues, Self-Esteem, Family Systems and Trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
Within the past 10 years, I have trained and developed the following skill set in the these areas: Anxiety, Depression, Social Anxiety, OCD, Substance Use, Relationship Issues, Self-Esteem, Family Systems and Trauma work including CPT (Cognitive Processing Therapy) and PE (Prolonged Exposure).
Welcome to my page! I am extremely happy that you have made the first step to look for support. Within the counselling that I provide for clients, I use a soft welcoming approach where my ethics are valued with my clients by developing a working alliance that feels safe and trusting. I offer both virtual and in-person sessions. I embrace working with clients with different age groups such as Children, Youth, and Adults. I also offer Individual, Couples or Family counselling based on your needs and goals. I am also passionate about working with clients with Autism and Social Needs.
These approaches include cognitive behaviour therapy, narrative therapy, solution focused and couple/family systems.
With over 30 years of experience as a therapist , I am passionate about supporting people around their mental health, the quality of their relationships and overall well being. Mental health is tied to relational health. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck and unfulfilled. Through our work together my hope is that people will find new possibilities for living their life, find greater overall joy and fulfillment. I specialize in areas of mental health, depression, anxiety, stress , substance misuse and relationships.
These approaches include cognitive behaviour therapy, narrative therapy, solution focused and couple/family systems.
With over 30 years of experience as a therapist , I am passionate about supporting people around their mental health, the quality of their relationships and overall well being. Mental health is tied to relational health. I work along side people to help them move forward in their lives, beyond the problems that keep them stuck and unfulfilled. Through our work together my hope is that people will find new possibilities for living their life, find greater overall joy and fulfillment. I specialize in areas of mental health, depression, anxiety, stress , substance misuse and relationships.
Nikki Sedaghat
Registered Psychotherapist, MSc, RP
Verified Verified
6 Endorsed
Richmond Hill, ON L4B (Online Only)
Waitlist for new clients
I draw from Narrative, Emotion-Focused, Internal Family Systems, and Mindfulness-Based therapies.
My work involves collaborating with you to cultivate deeper awareness, meaning, connection, and fulfillment in your life and relationships. I can support you through issues such as anxiety, depression, stress, perfectionism, self-criticism, sex and sexuality, conflict and communication, and relationship concerns. I bring in a non-judgmental, anti-oppressive, and compassionate stance to therapy, to build a therapeutic relationship with you where you feel safe, connected, and supported in your journey towards positive change.
I draw from Narrative, Emotion-Focused, Internal Family Systems, and Mindfulness-Based therapies.
My work involves collaborating with you to cultivate deeper awareness, meaning, connection, and fulfillment in your life and relationships. I can support you through issues such as anxiety, depression, stress, perfectionism, self-criticism, sex and sexuality, conflict and communication, and relationship concerns. I bring in a non-judgmental, anti-oppressive, and compassionate stance to therapy, to build a therapeutic relationship with you where you feel safe, connected, and supported in your journey towards positive change.
Lloyd has experience working with North York General Hospital and Meadowbrook Counselling, where he applied an integrative approach, including Psychodynamic Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy and Family Systems Theory.
Are you struggling to maintain good relationships, well-being and peace of mind? Lloyd is patient, kindhearted and a creative out-the-box thinker. He is passionate about holistic care, and finding a healthy balance between the bio-psycho-social-spiritual areas of life. His sensible and personable approach is down to earth, and he enjoys helping others through the process of healing and wholeness. Lloyd’s areas of interest include vocational direction, managing stress, depression, anxiety, self-esteem, sexual issues, addictions, grief and mourning, relational dynamics and anger management.
Lloyd has experience working with North York General Hospital and Meadowbrook Counselling, where he applied an integrative approach, including Psychodynamic Therapy, Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy and Family Systems Theory.
Are you struggling to maintain good relationships, well-being and peace of mind? Lloyd is patient, kindhearted and a creative out-the-box thinker. He is passionate about holistic care, and finding a healthy balance between the bio-psycho-social-spiritual areas of life. His sensible and personable approach is down to earth, and he enjoys helping others through the process of healing and wholeness. Lloyd’s areas of interest include vocational direction, managing stress, depression, anxiety, self-esteem, sexual issues, addictions, grief and mourning, relational dynamics and anger management.
Nastaran Adibrad Ph.d Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CCCP, OAMHP, EMDR
Verified Verified
Richmond Hill, ON L4B (Online Only)
Hello, I'm Nastaran Adibrad, Ph.D., a licensed psychotherapist with over 20 years of experience in the field. I taught at Meli and Esfahan Universities in Iran for 10 years. My journey into psychotherapy began with a deep interest in understanding human behavior and helping individuals navigate life's challenges.I specialize in Marriage, and Sex Therapy and have extensive experience working with clients dealing with anxiety, depression,relationship issues,and trauma.In my practice,I aim to create a safe and supportive environment where you can explore your thoughts and feelings openly my integrative approach uses various theories
Hello, I'm Nastaran Adibrad, Ph.D., a licensed psychotherapist with over 20 years of experience in the field. I taught at Meli and Esfahan Universities in Iran for 10 years. My journey into psychotherapy began with a deep interest in understanding human behavior and helping individuals navigate life's challenges.I specialize in Marriage, and Sex Therapy and have extensive experience working with clients dealing with anxiety, depression,relationship issues,and trauma.In my practice,I aim to create a safe and supportive environment where you can explore your thoughts and feelings openly my integrative approach uses various theories
My approach is strength-based, culturally competent and client-cantered. I often use models such as Narrative Therapy, CBT, and Solution-Focused approach. I deeply value working collaboratively with my clients ensuring that they are always provided with utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained for cognitive Behavioural Therapy for Insomnia.
My approach is strength-based, culturally competent and client-cantered. I often use models such as Narrative Therapy, CBT, and Solution-Focused approach. I deeply value working collaboratively with my clients ensuring that they are always provided with utmost respectful services that address their issues while maintaining their dignity. I’m certified in Narrative Therapy and CBT and trained for cognitive Behavioural Therapy for Insomnia.
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Rachel Marian Wilson
Registered Psychotherapist (Qualifying), RP(Q), MDiv
Verified Verified
Richmond Hill, ON L4E (Online Only)
Whether you have experienced a recent challenging life event or have been struggling with emotional or relational pain or trauma, I am here to assure you that you are not alone on your journey. Maybe you are experiencing anxiety or depression. Maybe you have experienced difficulties in your relationship with yourself, your partner, or your family. Perhaps you feel lost, without a destination and without a direction. You are not alone. You are resilient! Emotional or psychological wounds and difficulties can be very uncomfortable. Yet discomfort in our present situation can often be the soil which helps us grow, change, and thrive.
Whether you have experienced a recent challenging life event or have been struggling with emotional or relational pain or trauma, I am here to assure you that you are not alone on your journey. Maybe you are experiencing anxiety or depression. Maybe you have experienced difficulties in your relationship with yourself, your partner, or your family. Perhaps you feel lost, without a destination and without a direction. You are not alone. You are resilient! Emotional or psychological wounds and difficulties can be very uncomfortable. Yet discomfort in our present situation can often be the soil which helps us grow, change, and thrive.
Our life experiences have shaped our perceptions, coping methods and relationships. For 25+ years I have researched symptoms (e.g., depression and anxiety): how they develop from life experiences, and how to dismantle them in therapy. Together, we will work to assist you in overcoming your sadness, fears, worries, and low self-esteem while helping you navigate stressors at home, work and family. I will provide you with a safe, non-judgmental and friendly space. We can build on your courage to support your healing and growth. Therapy offers freedom to explore with compassion, to find stability, and to create new possibilities.
Our life experiences have shaped our perceptions, coping methods and relationships. For 25+ years I have researched symptoms (e.g., depression and anxiety): how they develop from life experiences, and how to dismantle them in therapy. Together, we will work to assist you in overcoming your sadness, fears, worries, and low self-esteem while helping you navigate stressors at home, work and family. I will provide you with a safe, non-judgmental and friendly space. We can build on your courage to support your healing and growth. Therapy offers freedom to explore with compassion, to find stability, and to create new possibilities.
Whitehouse Psychotherapy
Registered Psychotherapist, RP
Verified Verified
10 Endorsed
Richmond Hill, ON L4E
Have you become aware of feeling constantly not good enough? Does that Inner Critic in your brain provide a constant inner dialogue of the ways in which you are failing? Do you notice that you are feeling rejected and a sense of abandonment?Are you used to putting yourself last in favour of meeting everyone else’s needs?Are you experiencing anxiety and feel as if you are in a constant state of high alert?Shelley’s approach to therapy is one of a trauma informed perspective and is always client centered. Her goal is to work with her clients in an empathetic, gentle way where She aims to hold a supportive and patient space.
Have you become aware of feeling constantly not good enough? Does that Inner Critic in your brain provide a constant inner dialogue of the ways in which you are failing? Do you notice that you are feeling rejected and a sense of abandonment?Are you used to putting yourself last in favour of meeting everyone else’s needs?Are you experiencing anxiety and feel as if you are in a constant state of high alert?Shelley’s approach to therapy is one of a trauma informed perspective and is always client centered. Her goal is to work with her clients in an empathetic, gentle way where She aims to hold a supportive and patient space.
Shahla Yaghoubian
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L4E (Online Only)
My work with clients is a priority in my daily life, and I have many years of experience in couples, family, and child (from birth to 17), Therapy. I truly believe that if we can help children and youth address their challenges early, we will build for their future success and well-being. If you are parents, a couple, or an individual and are not sure how to address a challenge you are facing, please feel free to contact me. My work is based on an anti-oppressive, strength-based, and trauma-informed framework. My focus, includes attachment models, Selective Mutism/Anxiety, Childhood trauma, relationship , and Behaviour management.
My work with clients is a priority in my daily life, and I have many years of experience in couples, family, and child (from birth to 17), Therapy. I truly believe that if we can help children and youth address their challenges early, we will build for their future success and well-being. If you are parents, a couple, or an individual and are not sure how to address a challenge you are facing, please feel free to contact me. My work is based on an anti-oppressive, strength-based, and trauma-informed framework. My focus, includes attachment models, Selective Mutism/Anxiety, Childhood trauma, relationship , and Behaviour management.
Matt Harris
Registered Psychotherapist, SSW, BRE, MDiv
Verified Verified
2 Endorsed
Richmond Hill, ON L4S
As a counsellor, I hope to provide a space to be a supportive and encouraging presence as you navigate the inevitable struggles of life. I aspire to do this in a kind, non-judgmental way where you can feel safe enough to be honest, transparent and also challenged to pursue your goals. Therapy should be a place where healing can happen and you can find hope and transformation.
As a counsellor, I hope to provide a space to be a supportive and encouraging presence as you navigate the inevitable struggles of life. I aspire to do this in a kind, non-judgmental way where you can feel safe enough to be honest, transparent and also challenged to pursue your goals. Therapy should be a place where healing can happen and you can find hope and transformation.
Linda Moradzadeh
Registered Psychotherapist, MEd, PhD
Verified Verified
1 Endorsed
Richmond Hill, ON L4C (Online Only)
I believe that life brings with it a set of challenges that are unique to each individual. I also believe that each person is capable of facing and rising from these challenges if provided the right tools and support. I'm interested to hear your story and to help you find healing and peace in areas that feel stuck so that you can be the best version of yourself. I use an integrative approach drawing on mindfulness, cognitive behavioural therapy, brain science, coaching, narrative therapy as well as attachment based and psychodynamic theories.
I believe that life brings with it a set of challenges that are unique to each individual. I also believe that each person is capable of facing and rising from these challenges if provided the right tools and support. I'm interested to hear your story and to help you find healing and peace in areas that feel stuck so that you can be the best version of yourself. I use an integrative approach drawing on mindfulness, cognitive behavioural therapy, brain science, coaching, narrative therapy as well as attachment based and psychodynamic theories.
As a psychotherapist, I provide compassionate support for clients facing depression, anxiety, OCD, work stress, and relationship challenges. In a safe and collaborative environment, I work to understand each individual's unique needs and goals. Together, we explore underlying patterns and develop tailored coping strategies. Through empathy and trust, I empower clients to enhance self-awareness, cultivate resilience, and foster positive change. My aim is to facilitate a journey of self-discovery and growth, guiding clients towards greater emotional well-being and fulfillment.
As a psychotherapist, I provide compassionate support for clients facing depression, anxiety, OCD, work stress, and relationship challenges. In a safe and collaborative environment, I work to understand each individual's unique needs and goals. Together, we explore underlying patterns and develop tailored coping strategies. Through empathy and trust, I empower clients to enhance self-awareness, cultivate resilience, and foster positive change. My aim is to facilitate a journey of self-discovery and growth, guiding clients towards greater emotional well-being and fulfillment.
Veronica Benyamin
Registered Psychotherapist (Qualifying), MSc, BA
Verified Verified
3 Endorsed
Richmond Hill, ON L4B
I have always been interested in relationships & have always believed that our optimal well-being is intimately tied to the relationships in our lives. Relationships are not only with our romantic partners but with our families, friends, children, & ourselves. Unfortunately, throughout our journeys, we may find ourselves disconnected from those whom we love most. It can be difficult to navigate the barriers & stressors we face with our significant others & family members, & sometimes it may be overwhelming.
I have always been interested in relationships & have always believed that our optimal well-being is intimately tied to the relationships in our lives. Relationships are not only with our romantic partners but with our families, friends, children, & ourselves. Unfortunately, throughout our journeys, we may find ourselves disconnected from those whom we love most. It can be difficult to navigate the barriers & stressors we face with our significant others & family members, & sometimes it may be overwhelming.
Danny Seto
Registered Psychotherapist, MPsy, MDiv, BEd, BA
Verified Verified
5 Endorsed
Richmond Hill, ON L4S
We are patient, empathetic, and understanding individuals who will work with you on any presenting concerns. Our eclectic approaches surround a person-centered approach. We pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto. My team of Associates at my clinic will provide you will the care and compassion that you deserve. We offer in-person sessions in Richmond Hill as well as virtual sessions for therapy and supervision services.
We are patient, empathetic, and understanding individuals who will work with you on any presenting concerns. Our eclectic approaches surround a person-centered approach. We pull from a variety of interventions to suit your unique needs. Congratulations on taking the first step in seeking therapy to work through your concerns that will enable you to increase your wellbeing and satisfaction in life. My name is Danny Seto. My team of Associates at my clinic will provide you will the care and compassion that you deserve. We offer in-person sessions in Richmond Hill as well as virtual sessions for therapy and supervision services.
Karla Groen
Registered Social Worker, MSW, RSW
Verified Verified
Richmond Hill, ON L4C (Online Only)
Sometimes life is just overwhelming and hard. Whether you're experiencing a major life change or feel stuck where you are, therapy is an opportunity to increase your capacity to grow, change, and experience healing. I will work alongside you to find ways to cope with difficulty and experience greater life fulfillment. I work with teens, adults, and couples on a range of issues. I have over 10 years experience working extensively with depression, anxiety, relational conflict, trauma, women's' issues, life transitions, and grief and loss.
Sometimes life is just overwhelming and hard. Whether you're experiencing a major life change or feel stuck where you are, therapy is an opportunity to increase your capacity to grow, change, and experience healing. I will work alongside you to find ways to cope with difficulty and experience greater life fulfillment. I work with teens, adults, and couples on a range of issues. I have over 10 years experience working extensively with depression, anxiety, relational conflict, trauma, women's' issues, life transitions, and grief and loss.
Are you experiencing a lot of stress from school or work? Do you often feel sad, depressed, or anxious? Do you feel like there’s no one you can really open up to? Let me help you. I will collaboratively work with you toward meaningful change. I work with most population and I have specific interest and experience with Child, Youth and Young adult.
Are you experiencing a lot of stress from school or work? Do you often feel sad, depressed, or anxious? Do you feel like there’s no one you can really open up to? Let me help you. I will collaboratively work with you toward meaningful change. I work with most population and I have specific interest and experience with Child, Youth and Young adult.
Rebecca Skippen
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Richmond Hill, ON L4C
Hello and welcome! My name is Rebecca, and I am a dedicated therapist committed to guiding individuals, families, and couples on their journey toward healing and personal growth. With 8 years of experience in the field, my approach to therapy is rooted in compassion, empathy, and a deep respect for each person's unique story. I believe that therapy is a collaborative process, where the therapeutic relationship is built on trust, openness, and a genuine connection. My goal is to create a safe and nurturing space where you can feel heard, understood, and empowered to explore your thoughts, feelings, and experiences without judgment.
Hello and welcome! My name is Rebecca, and I am a dedicated therapist committed to guiding individuals, families, and couples on their journey toward healing and personal growth. With 8 years of experience in the field, my approach to therapy is rooted in compassion, empathy, and a deep respect for each person's unique story. I believe that therapy is a collaborative process, where the therapeutic relationship is built on trust, openness, and a genuine connection. My goal is to create a safe and nurturing space where you can feel heard, understood, and empowered to explore your thoughts, feelings, and experiences without judgment.
Therapy with Carol
Registered Psychotherapist, RP, BSc
Verified Verified
2 Endorsed
Richmond Hill, ON L4C
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
I help you cope with anxiety and depression. I do this in stages. The first stage is to offer tools to regulate your emotions before they become unmanageable and lead to panic attacks or isolation. In the second stage I help you discover things about yourself that you are not fully aware of. With this self discovery, you will understand WHY you do what you do in life, HOW you became the person that you are today and HOW to transform certain aspects of yourself that no longer serve you to become the amazing person you were born to be.
Counselling for Success
Registered Social Worker, SSW, OCT
Verified Verified
1 Endorsed
Richmond Hill, ON L4C
I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.
I am committed to provide counseling for the success of people in their lives and manage to uphold a cohesive and fun atmosphere, also I respect diversity, confidentiality and maintain ethical boundaries. In my practice at a nonprofit community centre, I participated in educational wellness and community support programs to assist people in many occasions. Also, I provide counseling to children, adolescents, adults and families who may be struggling with life transitions, depression, anxiety, low self-esteem, school refusal, test anxiety and career concerns. I also conduct self assessments to better understand children and adults' learning profiles and examine problems with learning or attention.
See more therapy options for Richmond Hill
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Family Systems Counsellors
Family Systems therapists view problems within the family as the result not of particular members' behaviors, but of the family's group dynamic. The family is seen as a complex system having its own language, roles, rules, beliefs, needs and patterns. The therapist helps each individual member understand how their childhood family operated, their role in that system, and how that experience has shaped their role in the current family.