Anger Management Therapists in Renfrew, ON
McCann Counselling & Psychotherapy
Registered Psychotherapist, EdD, MEd, MA, RP
Verified Verified
Renfrew, ON K7V
For clients who experience anxiety, depression and emotion regulation ( anger) issues, I employ a blend of cognitive behavioural therapy (CBT), internal family systems (IFS), mindfulness meditation, acceptance and commitment (ACT), and solution focused therapies (SFT).
Helping clients deal with anxiety, stress management, depression, trauma and PTSD, anger management, and life direction are key areas of my practice. My goal is to help you make positive changes, improving your health and well-being by identifying obstacles and deriving optimal solutions and strategies with you for the resolution of life problems and challenges. Offering both brief and longer term counselling and psychotherapy, I work from a variety of approaches incorporating cognitive behavioural, internal family systems, acceptance and commitment, solution-focused, emotion-focused, mindfulness meditation theories and techniques.
For clients who experience anxiety, depression and emotion regulation ( anger) issues, I employ a blend of cognitive behavioural therapy (CBT), internal family systems (IFS), mindfulness meditation, acceptance and commitment (ACT), and solution focused therapies (SFT).
Helping clients deal with anxiety, stress management, depression, trauma and PTSD, anger management, and life direction are key areas of my practice. My goal is to help you make positive changes, improving your health and well-being by identifying obstacles and deriving optimal solutions and strategies with you for the resolution of life problems and challenges. Offering both brief and longer term counselling and psychotherapy, I work from a variety of approaches incorporating cognitive behavioural, internal family systems, acceptance and commitment, solution-focused, emotion-focused, mindfulness meditation theories and techniques.
Doug Blad
Registered Psychotherapist, MEd
Verified Verified
3 Endorsed
Renfrew, ON K7V (Online Only)
My main focuses are anxiety, depression, chronic illness, interpersonal issues, and anger.
Accepting new clients – Hi I know that finding the right therapist can be an intimidating process, I would like to do my best to make this as comfortable and easy as possible. I’m going to lay out some information about how I work and how that may impact you, if you have any questions or you want to meet, please feel free to reach out! To start, my top priority in working with you is ensuring you feel safe discussing whatever is going on in your life. From there we can work at overcoming obstacles, clarifying goals, or anything else we agree on and see as productive and beneficial for you.
My main focuses are anxiety, depression, chronic illness, interpersonal issues, and anger.
Accepting new clients – Hi I know that finding the right therapist can be an intimidating process, I would like to do my best to make this as comfortable and easy as possible. I’m going to lay out some information about how I work and how that may impact you, if you have any questions or you want to meet, please feel free to reach out! To start, my top priority in working with you is ensuring you feel safe discussing whatever is going on in your life. From there we can work at overcoming obstacles, clarifying goals, or anything else we agree on and see as productive and beneficial for you.
Seeing The Bigger Picture Psychotherapy - Jacqueline Gauvreau
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
2 Endorsed
Renfrew, ON K7V
Hi there! I'm so happy you stumbled across my page! Choosing the right therapist, who truly makes you feel seen and heard, is quite possibly the most difficult yet important decision you will make on your therapeutic journey. The development of trust, honesty, comfortability, vulnerability, and authenticity required for you to feel safe and continue forward on your healing, growth, and development is a complex process, to say the least. As a therapist, and a human, I value the relationship with my own therapist, and strive to provide the same authenticity and connection to you. You deserve to be seen, and you deserve to be heard.
Hi there! I'm so happy you stumbled across my page! Choosing the right therapist, who truly makes you feel seen and heard, is quite possibly the most difficult yet important decision you will make on your therapeutic journey. The development of trust, honesty, comfortability, vulnerability, and authenticity required for you to feel safe and continue forward on your healing, growth, and development is a complex process, to say the least. As a therapist, and a human, I value the relationship with my own therapist, and strive to provide the same authenticity and connection to you. You deserve to be seen, and you deserve to be heard.
Michael T F Machan
Registered Psychotherapist, BSc, BA, MA , RP , CCC
Verified Verified
3 Endorsed
Renfrew, ON K7V
I would like to thank you for considering your counselling and psychotherapy needs with me. This brief description will provide you with the information about myself and my practice that you may require in order to make an informed decision about psychotherapy services. Reviewing your therapeutic options to assist you is an important next best step in your journey of wellness. I thank you for your interest and I encourage you to ask any questions of me that you may have. It is my goal that you are able to make an informed, intelligent choice at your convenience. I am an individual, couples and family therapist by training.
I would like to thank you for considering your counselling and psychotherapy needs with me. This brief description will provide you with the information about myself and my practice that you may require in order to make an informed decision about psychotherapy services. Reviewing your therapeutic options to assist you is an important next best step in your journey of wellness. I thank you for your interest and I encourage you to ask any questions of me that you may have. It is my goal that you are able to make an informed, intelligent choice at your convenience. I am an individual, couples and family therapist by training.
Mental Care
Clinical Social Work/Therapist, MSc, MSW, RSW
Verified Verified
1 Endorsed
Renfrew, ON K7V
Waitlist for new clients
Sometimes we feel lost, but we are in control. Be in charge of your own life, not out of fear, but out of love. Your path is unique. Dare to live! Problems in child- or adulthood can be diagnosed, but they do not arise 'just like that'. Collaboratively we will work together on finding the root causes for these issues. I focus hereby on attachment, parenting style, present relationship(s) and temperament. If you understand where the problems come from, you are able to address them, with support from the people surround you. If you experience no support, I will support you to mobilize people.
Sometimes we feel lost, but we are in control. Be in charge of your own life, not out of fear, but out of love. Your path is unique. Dare to live! Problems in child- or adulthood can be diagnosed, but they do not arise 'just like that'. Collaboratively we will work together on finding the root causes for these issues. I focus hereby on attachment, parenting style, present relationship(s) and temperament. If you understand where the problems come from, you are able to address them, with support from the people surround you. If you experience no support, I will support you to mobilize people.
Magnolia McCallum
Registered Social Worker, BSW, MSW, RSW
Verified Verified
1 Endorsed
Renfrew, ON K7V
I am currently accepting new clients. I serve as a trained guide in life; privileged to create access to evidence-based therapies, experiential knowledge and authentic support. I can assist with difficult emotions and life events, relationships, transitions, coping, goal setting and the pursuit of such goals. I can help build understanding of the self and help you tap into your own inherent wisdom and resiliency.
I am currently accepting new clients. I serve as a trained guide in life; privileged to create access to evidence-based therapies, experiential knowledge and authentic support. I can assist with difficult emotions and life events, relationships, transitions, coping, goal setting and the pursuit of such goals. I can help build understanding of the self and help you tap into your own inherent wisdom and resiliency.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
As a Registered Psychotherapist, I provide psychotherapy for individuals 16 years of age and older. I aspire to hold a warm, compassionate, and open space for clients to experience a genuine sense of trust and safety. My therapeutic scope includes anxiety disorder, trauma, life transitions, interpersonal challenges, loss and grief, low self-esteem, bipolar disorder, depression, OCD, personal growth, ASD, and meaning making and existential exploration. I also work with parents of neurodiverse children to support them in their own processing and healing to better cope with the parenting demands.
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
My role is to work alongside you on your personal journey towards the growth you may seek to achieve. Our sessions are your time and dedicated to addressing what you deem important, within the safe and confidential environment of psychotherapy practice. I offer non-judgement and acceptance. I value your autonomy and freedom. I provide the space for you to recognize your truth, and unburden your suffering, as you deserve to be heard and understood . I work from a multi-modality approach and tailor evidence-based techniques to individual client needs.
Sherridon Parcells
Registered Psychotherapist, BA, MACP, RP
Verified Verified
1 Endorsed
Renfrew, ON K7V (Online Only)
Feeling stressed, anxious or struggling with low mood and/or depression? Ready to take the initial step in feeling better? For many people at some point in their lives, they might feel that something is too challenging to manage and overcome. These situations can sometimes lead to feeling hopeless, stuck and defeated. As a registered psychotherapist, I am trained in supporting people to overcome some of life’s most challenging situations through cultivating a warm, non-judgmental, empathic and compassionate environment as well as drawing on evidence based therapeutic approaches, modalities and interventions.
Feeling stressed, anxious or struggling with low mood and/or depression? Ready to take the initial step in feeling better? For many people at some point in their lives, they might feel that something is too challenging to manage and overcome. These situations can sometimes lead to feeling hopeless, stuck and defeated. As a registered psychotherapist, I am trained in supporting people to overcome some of life’s most challenging situations through cultivating a warm, non-judgmental, empathic and compassionate environment as well as drawing on evidence based therapeutic approaches, modalities and interventions.
Forging Forward Counselling Services
Registered Social Worker, MSW, RSW, RRP, TITC-CT
Verified Verified
Renfrew, ON K7V
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Counsellors at Forging Forward Counselling Services are with our clients on their journey, every step of the way! Our counsellor works with the client using approaches that foster self-determination and promote resiliency. We believe that people have a natural and intrinsic tendency to behave in effective and healthy ways. We understand that enduring recovery is an continuous process that requires a customizable treatment plan based on each client or group's specific needs.
Kimberley Sheldrick
Registered Psychotherapist, MA, RP, RSSW
Verified Verified
2 Endorsed
Renfrew, ON K7V
Not accepting new clients
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. I offer a holistic approach in the treatment of anxiety, stress, depression, grief and loss, relationship issues, including various life transitions.
Life can present challenges and difficulties that can leave us feeling overwhelmed, disconnected, and in emotional pain. Making the decision to enter into the therapeutic relationship is a pathway to self-exploration; to gain a deeper level of self-understanding and awareness. I offer a holistic approach in the treatment of anxiety, stress, depression, grief and loss, relationship issues, including various life transitions.
Online Therapists
Valerie Gosselin - Evolve Counselling & Coaching
Registered Psychotherapist, RP, CRPO, CCPA
Verified Verified
1 Endorsed
Smiths Falls, ON K7A (Online Only)
If you struggle in managing and/or understanding your anger, together, we will explore and identify the primary emotions that trigger your anger and the deeper meaning behind this normal human emotion.
Accepting New Clients (Virtual Only). Je parle français. Hi there! Thanks for viewing my profile. Seeking a compassionate counsellor who listens without judgment? I'm here to offer you the support you need. In addition to my ten years of counselling experience and holding a master's degree in Counseling Psychology, my own life experiences have gifted me with a profound empathy for human emotions and experiences. This lived experience enriches my understanding and connection with others.
If you struggle in managing and/or understanding your anger, together, we will explore and identify the primary emotions that trigger your anger and the deeper meaning behind this normal human emotion.
Accepting New Clients (Virtual Only). Je parle français. Hi there! Thanks for viewing my profile. Seeking a compassionate counsellor who listens without judgment? I'm here to offer you the support you need. In addition to my ten years of counselling experience and holding a master's degree in Counseling Psychology, my own life experiences have gifted me with a profound empathy for human emotions and experiences. This lived experience enriches my understanding and connection with others.
Sherwood Psychology- Kyana Dyaji
Registered Psychotherapist
Verified Verified
1 Endorsed
Ottawa, ON K1Y
I have years of experience treating a variety of mental health issues such as anxiety, depression, ADHD, trauma, grief/loss, emotional dysregulation/ anger, self esteem issues, adjustment issues, relationship issues, and other behavioral, cognitive and emotional problems.
Do you feel overwhelmed, anxious, worry excessively, overly stressed/tired, easily irritated, struggle with emotional regulation, experience relationship difficulties, struggle with ADHD symptoms, always feeling on edge, feel lost, have a hard time making meaningful connections, difficulty adjusting to situations, struggling with a significant loss, or poor self image? And want to release your fears & anxieties, develop effective coping skills, be able to feel like your past experiences don't feel as painful, experience a less stressful life, rediscover yourself, have a much happier life and improve your overall wellbeing.
I have years of experience treating a variety of mental health issues such as anxiety, depression, ADHD, trauma, grief/loss, emotional dysregulation/ anger, self esteem issues, adjustment issues, relationship issues, and other behavioral, cognitive and emotional problems.
Do you feel overwhelmed, anxious, worry excessively, overly stressed/tired, easily irritated, struggle with emotional regulation, experience relationship difficulties, struggle with ADHD symptoms, always feeling on edge, feel lost, have a hard time making meaningful connections, difficulty adjusting to situations, struggling with a significant loss, or poor self image? And want to release your fears & anxieties, develop effective coping skills, be able to feel like your past experiences don't feel as painful, experience a less stressful life, rediscover yourself, have a much happier life and improve your overall wellbeing.
Anxiety | Self-Esteem | Relationships Therapy
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Ottawa, ON K1K
I work with people struggling with anxiety, self-esteem, anger, relationship issues, ADHD, parenting, chronic pain and stress.
Accepting Clients! - As someone who has personally experienced the benefits of counseling, I understand the comfort that comes from connecting with a counselor who can help navigate the stresses and challenges of daily life. Whether you're facing a mounting array of issues and unsure of the next steps, or you're dealing with a significant event that has left you feeling swamped and uncertain about the future, I am committed to assisting you. My goal is to support you in achieving a peaceful life, free from the feeling of being overwhelmed by your difficulties
I work with people struggling with anxiety, self-esteem, anger, relationship issues, ADHD, parenting, chronic pain and stress.
Accepting Clients! - As someone who has personally experienced the benefits of counseling, I understand the comfort that comes from connecting with a counselor who can help navigate the stresses and challenges of daily life. Whether you're facing a mounting array of issues and unsure of the next steps, or you're dealing with a significant event that has left you feeling swamped and uncertain about the future, I am committed to assisting you. My goal is to support you in achieving a peaceful life, free from the feeling of being overwhelmed by your difficulties
I work with a broad range of issues, such as, anxiety, stress management, burnout, anger management, interpersonal skills.
I am currently accepting new individual or couple clients for in person or virtual therapy sessions. As an individual and couple's therapist, my goal is to provide you with a comfortable environment in which you can explore your thoughts, feelings, behaviors and personal challenges. I know at times we are overwhelmed by life's challenges. This can lead to feeling lost, confused, overwhelmed, stuck or hopeless. I believe therapy is a great asset in getting you through such a difficult time and moving towards feeling better. I would be happy to be your therapist and accompany you on this new experience.
I work with a broad range of issues, such as, anxiety, stress management, burnout, anger management, interpersonal skills.
I am currently accepting new individual or couple clients for in person or virtual therapy sessions. As an individual and couple's therapist, my goal is to provide you with a comfortable environment in which you can explore your thoughts, feelings, behaviors and personal challenges. I know at times we are overwhelmed by life's challenges. This can lead to feeling lost, confused, overwhelmed, stuck or hopeless. I believe therapy is a great asset in getting you through such a difficult time and moving towards feeling better. I would be happy to be your therapist and accompany you on this new experience.
First Step Men's Therapy (No Waitlist)
Registered Psychotherapist (Qualifying), MEd, CCC
Verified Verified
3 Endorsed
Ottawa, ON K2P
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
My specializations include: anxiety, depression, self-esteem, substance use, men's issues, grief, career guidance, anger management, behavioural issues, sexual addiction, ADHD, chronic pain, divorce, and alcohol use.
Disconnected. Broken. Hopeless. Powerless. Stuck. Many men tell me this is how they feel in our first session. Taking the first step to make change in your life and accept support can sometimes feel the most challenging and overwhelming. As a male therapist, I have learned that working with men requires a focus on practical solutions, a safe and comfortable environment, a therapist who understands the unique personal and societal challenges men face, an emphasis on self-compassion and self-acceptance, and a willingness to address underlying issues. Book a free 20-minute consultation. Click the "website" button to start your journey.
Shelly Zebedee -Psychotherapist (Q)
Registered Psychotherapist (Qualifying), RPQ, BA, SSW, GIT Dip
Verified Verified
2 Endorsed
Belleville, ON K8N
I work with grief, anxiety, stress, anger, relationship issues and childhood trauma.
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love.
I work with grief, anxiety, stress, anger, relationship issues and childhood trauma.
Hello. My name is Shelly Zebedee. Welcome to my therapy practice. If you are reading this, you are likely suffering and looking for help. I am here for you. Are you needing support? I am currently accepting new clients. I will work with you to uncover your core strengths and your ability to tackle and win at life’s challenges. We will build a relationship based on trust and honesty. We will work to uncover the healing power under your anxiety, pain and frustration. I have 30 years of experience in counselling. I assist the client to experience their true inner self, to find their own solutions, empowerment and self-love.
Evolve Counselling
Registered Psychotherapist, MA, CRPO, CCPA
Verified Verified
Smiths Falls, ON K7A (Online Only)
Feeling stuck or overwhelmed? As your counsellor, my goal is to empower and support you through life's challenges, fostering personal growth and emotional well-being. My therapeutic approach is grounded in empathy and authenticity. I have a genuine interest in helping you work through your challenges and increase your life satisfaction. If you struggle with anger, together, we will explore and identify the primary emotions that trigger your anger and the deeper meaning behind this normal human emotion. Hope to connect soon!
Feeling stuck or overwhelmed? As your counsellor, my goal is to empower and support you through life's challenges, fostering personal growth and emotional well-being. My therapeutic approach is grounded in empathy and authenticity. I have a genuine interest in helping you work through your challenges and increase your life satisfaction. If you struggle with anger, together, we will explore and identify the primary emotions that trigger your anger and the deeper meaning behind this normal human emotion. Hope to connect soon!
Linay Repath
Registered Psychotherapist (Qualifying), MA
Verified Verified
1 Endorsed
Kingston, ON K7L
I have experience working with a variety of presenting issues including but not limited to trauma, anxiety, depression, stress, anger management and emotion regulation issues, as well as relational difficulties.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
I have experience working with a variety of presenting issues including but not limited to trauma, anxiety, depression, stress, anger management and emotion regulation issues, as well as relational difficulties.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma, chronic illness and fertility/post-partum issues. Finally, I have extensive experience working with those who are experiencing workplace stressors and burnout. I am passionate about my work and offer almost 20 years of clinical experience.
I am a warm, compassionate, and dedicated Psychologist who provides individual assessment and treatment services to adults struggling with a wide range of difficulties related to managing difficult emotional experiences (e.g., anger, anxiety, depression, shame, guilt, grief), self-esteem and relationship concerns. I also help individuals heal and grow in the aftermath of trauma, chronic illness and fertility/post-partum issues. Finally, I have extensive experience working with those who are experiencing workplace stressors and burnout. I am passionate about my work and offer almost 20 years of clinical experience.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.