Relationship Issues Therapists in Prescott, ON

Welcome! My name is Katelyn. I am committed to supporting you on your path to well-being. I offer a warm, compassionate space where you can work through your challenges, gain insights, and discover your inner strengths. My approach is collaborative and tailored to your unique needs, whether you're navigating anxiety, low moods, relationship issues, life transitions, or simply seeking personal growth. Together, we'll work towards clarity, resilience, and a deeper understanding of yourself.

I believe that we are all capable of making positive changes in our lives. My role as a therapist is to facilitate that process through warmth, understanding, and insight to help you see things in a new way. We can work together to identify meaningful and attainable goals, improve relationships and connection, develop confidence and self-esteem, and lessen feelings of sadness, anger, loneliness and hurt. After all, the more we understand about our experiences, feelings, motivations, and needs, the more we can make deliberate choices about how we want to live.

Currently Full. After two decades of working with individuals who have faced developmental, as a trauma therapist, I understand that the impact of invalidation, abuse, and neglect can profoundly affect your well-being and your ability to connect with others. You may be surprised at the tools you are already using; together, we will uncover them and use those existing tools to get you closer to who you want to be and where you want to be in your life. I am here to help you explore these challenges and find solutions. I utilize a range of therapeutic approaches, including narrative therapy, behavioral therapy, and somatic techniques.

I often see clients who struggle with issues such as relationship difficulties, addiction, anxiety, or depression, but I also attend to positive aspirational approaches including leadership development, performance improvement and wellbeing support. What ever the challenge, I assist clients to engage in therapeutic work that goes beyond symptom management, aiming for transformative change and a renewed sense of hope.

Does your relationship need a little, um, tweaking? Do you both get stressed and fall into anxiety spirals or retreat and withdraw? Maybe your nervous systems feel like they're in survival mode. And you both just feel...lost... There are ways to feel better. Let us, together, bring you to connection, calm and courage.

Telephone Counselling for Women: I am a cross-cultural feminist therapist, weaving together ancient wisdom such as mindfulness, modern scientific discoveries, & a grassroots feminist approach. We both bring something special to the counselling relationship; you bring wisdom about yourself, I offer expertise on healing. Together we build a compassionate connection, & as a team we focus bringing balance into your life. As a telephone counsellor, I work with women across the globe. Research shows that telephone counselling is as effective as in-person support; it is convenient for women with time constraints, mobility issues, & those with limited access to quality therapy.

Are all these profiles starting to look the same after a while? Therapy doesn't have to be stuffy and outdated. Therapy is raw and real. No pretenses. If you are looking for an empathetic, evidence-based but no-nonsense approach to addressing your concerns you've come to the right place. Together we can work on a single issue or many complicated ones. We'll move at the pace you are comfortable with and keep your goals at the forefront.

Welcome! I am so glad you're here. I concentrate on working closely with individuals struggling with anxiety, depression, life stressors, relationship concerns, navigating identity issues, and substance use. I am able to practice psychotherapy with individuals from 12-years-old and above; providing whole-hearted, collaborative, personalized support for each and every client.

Hello, and welcome! As a Millennial, I understand how the pressures of modern life can impact our mental well-being. Are you struggling with anxiety, relationship challenges, or unresolved trauma? Do you feel overwhelmed and disconnected from everyday life? Are you tired of letting your anxiety control several areas of your life such as relationships, friendships, or work? I get it! Together, we will help you navigate life's challenges with more confidence and ease.

Brown Counselling and Therapy Services is a team of qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's ups and downs. I hold a Master in Education degree, with a concentration in Counselling, and specialize in the treatment of teenagers and adults. I work with individuals experiencing depression, stress, relationship issues, family related issues, and work related issues, as well as individuals experiencing crisis, suicidal ideation, and trauma.

Have you experienced stressful and difficult events that were out of your control? Do you struggle with racing or unwanted thoughts? Do you experience big emotions, anger, guilt? Do you struggle with setting boundaries? Do you wonder if there’s a better way to understand your thoughts, feelings and behaviours? Now more than ever, people are feeling overwhelmed and uncertain about how to manage their OCD, BPD, traumas, anxiety, and depression. Hiding away from your fears and letting yourself overthink can lead to long-term issues for your mind and body. I believe there’s a way to gain back your time and live a happy life.

Here at Grounded Psychology, we realize that no two people are the same, and we tailor our therapy to meet your specific needs as an individual. We strive to help people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way. Our practice specializes in helping people who are struggling with anxiety, relationship challenges, depression, and many other difficulties.

Using an integrated and collaborative approach, I will works with you to identify your own needs, determine your therapeutic goals, and build on your existing strengths to help you overcome life’s challenges. I practises from a trauma-informed lens, and draws from various theories such as Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Positive Psychology. I enjoys helping individuals and couples to adapt to major life changes, such as death of a loved one, end of a relationship, job transition as well as new addition in the family.

I believe we are shaped by and have influence on the people and places around us. We can benefit from having someone from outside those circles reflect back what they see and hear in our stories. And in the sharing of those experiences, longings, pains, & celebrations, we are transformed-our perspectives altered, our roles adapted, our emotions claimed, and our direction clearer. I serve Individuals (12 years +) Couples & Families. Treating issues related to communication, stress, anxiety, PTSD, depression or mood changes, life transitions, blended families, grief & bereavement, self-esteem & boundary management, and trauma & abuse.

I support people struggling with depression, anxiety, trauma, loss, relationship conflict, crisis of meaning, and those seeking to reach their full potential in life. I provide Christian therapy that is biblically-based, holistic, strength-based, compassionate, and also informed by social-science. I am a Registered Psychotherapist and Social Worker. I draw from my education in clinical psychology, social work, and theology. I have over 10 years of professional experience helping people through the toughest of times, as well, my own lived experiences with overcoming serious life challenges. All fees are tax exempt with my RSW.

I have 28 years in private practice and public service co-creating well-being with all ages and relationship configurations. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues.

Thank you for considering me in your search for a therapist. It is my belief that the most meaningful therapy is grounded in the safety and fit of the client-therapist relationship. I strive to maintain a practice that is authentic, transparent, and honouring of the courage it takes to arrive in therapy. My approach is integrative and often draws from both person-centred and narrative methodologies as well as my lived experience as a transgender person. I strive to create a warm and inclusive space that fosters collaboration, discussion and self-exploration.

Are you feeling alone in your relationship, worrying that your needs will never be met? Despite your best efforts, you feel like your relationship is slipping away; words can’t seem to fully grasp how you’re feeling. You want to express yourself, but you worry that if you speak up things will get worse. In either situation, you may be asking yourself: am I the problem? You want to rekindle the feelings you once have. You want to feel seen, heard, and understood.

°°Accepting New Clients°° Navigating mental health can be overwhelming. I'm here to provide a safe, non-judgmental space for you to express yourself, explore, and grow. My approach is empathetic, inclusive, collaborative, and focused on helping you achieve your goals. I take a psychodynamic approach using therapeutic tools drawn from attachment theory, EFT, CBT, and mindfulness. Whether it's anxiety, depression, relationship challenges or other issues you're facing, I'm here to listen and help you with goal setting, tackling challenges, and developing coping strategies. Let's begin your journey toward resiliency and health together.