Trauma and PTSD Therapists in Port Perry, ON
Do you have a hard time verbalizing how you feel? Have you always naturally connected to music? Then my music psychotherapy services may be just what you are looking for! Using this a creative modality, we can self-reflect and connect to our internal struggles, embarking on a journey to understand the what and why of our trauma, and develop coping strategies together.
Do you have a hard time verbalizing how you feel? Have you always naturally connected to music? Then my music psychotherapy services may be just what you are looking for! Using this a creative modality, we can self-reflect and connect to our internal struggles, embarking on a journey to understand the what and why of our trauma, and develop coping strategies together.
Amanda Harper
Registered Psychotherapist, MSW, RSW, RP
Verified Verified
Port Perry, ON L9L (Online Only)
I have worked in the fields of mental health, addiction and trauma for the past 15 years providing both individual and group therapy.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
I have worked in the fields of mental health, addiction and trauma for the past 15 years providing both individual and group therapy.
I am passionate about helping others to begin to find balance in their lives. I truly believe that reaching out for help takes a great deal of courage. I am committed to providing a safe, non-judgmental and supportive virtual counselling environment where you can begin to explore the emotions, thoughts and behaviours that may be getting in the way of you living your best life. Whether it be mental health, trauma, substance use, impulsive behaviours, emotion dysregulation, grief/loss or relationship challenges, I will be there to work collaboratively with you to fulfill your personal therapy goals.
Randi Goyan
Registered Psychotherapist, BA, MACP
Verified Verified
7 Endorsed
Port Perry, ON L9L (Online Only)
Accepting NEW Clients - I offer services to teens, adults, and couples seeking support for OCD, trauma, ADHD, depression, anxiety, relational challenges, questions around identity and sexuality, and more. I practice from a trauma-informed and person-centered approach, which means our sessions are centered around you. I offer an informal style to therapy because lets be real, formal can be intimidating. Together we will create an environment where you feel comfort in having those uncomfortable conversations. Our sessions will offer you a space to tell your story and for it to be heard.
Accepting NEW Clients - I offer services to teens, adults, and couples seeking support for OCD, trauma, ADHD, depression, anxiety, relational challenges, questions around identity and sexuality, and more. I practice from a trauma-informed and person-centered approach, which means our sessions are centered around you. I offer an informal style to therapy because lets be real, formal can be intimidating. Together we will create an environment where you feel comfort in having those uncomfortable conversations. Our sessions will offer you a space to tell your story and for it to be heard.
Crystal Beare
Registered Social Worker, RSW, MSW, HBSW, SSW
Verified Verified
2 Endorsed
Port Perry, ON L9L
My focus from jump is prioritizing your comfort, welcoming you to relax and we may even share a laugh or two. I fully believe that you hold all the power. I have the privilege of hearing your story and to provide validation, emotional support, guidance and strategies for individual goals. Whether it's stress, anxiety, burnout, depression, addiction, grief, trauma or others stresses - I am here for you to vent, strategize, share, cry and sometimes laugh! Let's share some coffee and dig into what's going on with you today.
My focus from jump is prioritizing your comfort, welcoming you to relax and we may even share a laugh or two. I fully believe that you hold all the power. I have the privilege of hearing your story and to provide validation, emotional support, guidance and strategies for individual goals. Whether it's stress, anxiety, burnout, depression, addiction, grief, trauma or others stresses - I am here for you to vent, strategize, share, cry and sometimes laugh! Let's share some coffee and dig into what's going on with you today.
Beechwood Psychotherapy
Registered Psychotherapist (Qualifying), RP(Q), MA, CGC-BDM, BA
Verified Verified
2 Endorsed
Port Perry, ON L9L (Online Only)
Due to my dedication and commitment to your health I have obtained extensive training and obtained certifications in ground-breaking therapeutic techniques that treat: emotion dysregulation, PTSD & trauma related concerns, grief & loss, and relationship hardships.
Throughout life there are unpleasant experiences you have survived that directly impact the way you view yourself, others, and the world. Maybe you’re actively experiencing these events or are experiencing the effects of them years later. At times, the self you previously knew feels lost as unpleasant emotions such as anxiety, fear, and sadness increase in intensity and the things you used to enjoy are no longer providing you with a break. Continuing to avoid the uncomfortable is exhausting and repeats the cycle you are trying your best to stop.
Due to my dedication and commitment to your health I have obtained extensive training and obtained certifications in ground-breaking therapeutic techniques that treat: emotion dysregulation, PTSD & trauma related concerns, grief & loss, and relationship hardships.
Throughout life there are unpleasant experiences you have survived that directly impact the way you view yourself, others, and the world. Maybe you’re actively experiencing these events or are experiencing the effects of them years later. At times, the self you previously knew feels lost as unpleasant emotions such as anxiety, fear, and sadness increase in intensity and the things you used to enjoy are no longer providing you with a break. Continuing to avoid the uncomfortable is exhausting and repeats the cycle you are trying your best to stop.
Mind Health Connect
Registered Social Worker, RSW
Verified Verified
Port Perry, ON L9L (Online Only)
As a registered social worker I provide a trauma-informed mixture of CBT, DBT modalities supported by art therapy, mindfulness and Internal Family Systems approach to provide the self leadership that will be transformative.
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
As a registered social worker I provide a trauma-informed mixture of CBT, DBT modalities supported by art therapy, mindfulness and Internal Family Systems approach to provide the self leadership that will be transformative.
Welcoming New Clients- Feeling stuck in fear, is Fight Flight or Freeze consuming you. Overwhelmed by life challenges, toxic relationship, child, parenting, family conflict or financial issues or feeling dissatisfied with life. As a retired police officer I understand the what emergency responders live through. I am trauma-informed practice that supports awareness between the connection of mind and body. I emphasize the importance of emotions and how this understanding can give us the power to move forward. What ever the issue together we can find the tools that provide the best solution for you.
Rhonda Thompson
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Port Perry, ON L9L (Online Only)
I also support folks as they find their way through life's transitions, or experience chronic illness/chronic pain or a difficult diagnosis, grief/bereavement, depression, anxiety and trauma processing.
At some point in our lives we all struggle with something that feels super heavy and is weighing us down. Is there hurt, anger, grief, regret or relational discord that you haven’t yet made eye contact with or spoken aloud about? It’s my passion and privilege to help you find your way. You don’t need to do it alone. To explore or unpack life's pain and challenges is a courageous step that can lead to meaningful outcomes of growth, healing and a greater sense of wellness. Since each one of us is unique, I intentionally engage in a collaborative approach which respects your individual strengths, experiences and needs.
I also support folks as they find their way through life's transitions, or experience chronic illness/chronic pain or a difficult diagnosis, grief/bereavement, depression, anxiety and trauma processing.
At some point in our lives we all struggle with something that feels super heavy and is weighing us down. Is there hurt, anger, grief, regret or relational discord that you haven’t yet made eye contact with or spoken aloud about? It’s my passion and privilege to help you find your way. You don’t need to do it alone. To explore or unpack life's pain and challenges is a courageous step that can lead to meaningful outcomes of growth, healing and a greater sense of wellness. Since each one of us is unique, I intentionally engage in a collaborative approach which respects your individual strengths, experiences and needs.
Janna Wilks
Registered Psychotherapist, MDiv, RP
Verified Verified
2 Endorsed
Port Perry, ON L9L (Online Only)
I have special interest and experience supporting women through trauma and abuse, others with issues of self-acceptance, relationship difficulties, cross cultural adjustment and the impacts of working in aid and development, as well as issues of faith, spirituality (including religious trauma), and supporting those surviving through grief and loss.
Are you looking for a safe space to share your story and reflect on what you want for your future? Do you wish for freedom from fear, and increasing joy in your life? I have needed these very things at different times in my own life, and the courage it takes to reach out has been worth it every time. With specialized training in CBT for anxiety I work from an anti-oppressive framework, using a strengths-based, individually tailored approach to each client’s experience and interest. I love working with individuals, families and youth, and I am passionate about supporting people in their desire to grow, to heal and to create change.
I have special interest and experience supporting women through trauma and abuse, others with issues of self-acceptance, relationship difficulties, cross cultural adjustment and the impacts of working in aid and development, as well as issues of faith, spirituality (including religious trauma), and supporting those surviving through grief and loss.
Are you looking for a safe space to share your story and reflect on what you want for your future? Do you wish for freedom from fear, and increasing joy in your life? I have needed these very things at different times in my own life, and the courage it takes to reach out has been worth it every time. With specialized training in CBT for anxiety I work from an anti-oppressive framework, using a strengths-based, individually tailored approach to each client’s experience and interest. I love working with individuals, families and youth, and I am passionate about supporting people in their desire to grow, to heal and to create change.
Karen McKenna-Quayle
Registered Psychotherapist (Qualifying), BA, BEd, DSW
Verified Verified
4 Endorsed
Port Perry, ON L9L (Online Only)
Do you struggle with ADHD, depression, or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also connect you with programs and resources, including the Disability Tax Credit, provincial, and federal grants.
Do you struggle with ADHD, depression, or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also connect you with programs and resources, including the Disability Tax Credit, provincial, and federal grants.
During the last ten years, my focus has been supporting children and youth in areas such as childhood trauma, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), interpersonal relationships, mood disorders and emotion regulation.
Alma McNairn is a registered Social Worker with over 25 years of experience within the field of mental health. She holds a Master Degree of Social Work from University of Windsor, as well as an undergraduate degree in Social Development Studies from University of Waterloo. Often in life we are faced with many transitions and challenges that can impact our daily functioning and leaving us feeling overwhelmed and dysregulated. My approach will assist children, youth and parents to learn emotional regulation skills and strategies to deal with these challenges and life events.
During the last ten years, my focus has been supporting children and youth in areas such as childhood trauma, Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), interpersonal relationships, mood disorders and emotion regulation.
Alma McNairn is a registered Social Worker with over 25 years of experience within the field of mental health. She holds a Master Degree of Social Work from University of Windsor, as well as an undergraduate degree in Social Development Studies from University of Waterloo. Often in life we are faced with many transitions and challenges that can impact our daily functioning and leaving us feeling overwhelmed and dysregulated. My approach will assist children, youth and parents to learn emotional regulation skills and strategies to deal with these challenges and life events.
Chloe Anderson
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Port Perry, ON L9L (Online Only)
My focus lies in treating anxiety, depression, self-esteem & body image issues, trauma, relationship challenges, and life transitions.
Has your anxiety has made you someone that you don't even recognize? Do you feel like your insecurities get in the way of you living your life? Maybe your thoughts are just non stop and life has become too much. I understand how consuming it can be to feel like an imposter in your own life. Together we can help you heal from your past that keeps you stuck in believing negative core beliefs about yourself, learn to set healthy boundaries and gain tangible tools and coping skills. If you want to have less anxiety and more confidence, I am here to help. You don't have to stay stuck in survival mode, let's make a change together.
My focus lies in treating anxiety, depression, self-esteem & body image issues, trauma, relationship challenges, and life transitions.
Has your anxiety has made you someone that you don't even recognize? Do you feel like your insecurities get in the way of you living your life? Maybe your thoughts are just non stop and life has become too much. I understand how consuming it can be to feel like an imposter in your own life. Together we can help you heal from your past that keeps you stuck in believing negative core beliefs about yourself, learn to set healthy boundaries and gain tangible tools and coping skills. If you want to have less anxiety and more confidence, I am here to help. You don't have to stay stuck in survival mode, let's make a change together.
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Randi Goyan
Crystal Beare
Chloe Anderson
Natasha Wakefield
Kirsten Vanderlinde
We offer client-centred therapy that incorporates aspects of CBT, DBT, mindfulness, narrative therapy, and inner child healing of generational trauma.
Are you struggling with feelings of disconnection, overwhelm, and self-judgement? Do you put yourself last, and struggle with burnout because of it? At Red Brick Wellness, we seek to support clients who are striving to become healthier, happier versions of themselves. Our team specializes in individuals and couples who have experienced trauma, first responder support, perinatal and parenting support, as well as anxiety, depression and building self esteem. At Red Brick Wellness, we believe that you can begin building a life founded in mental wellness today.
We offer client-centred therapy that incorporates aspects of CBT, DBT, mindfulness, narrative therapy, and inner child healing of generational trauma.
Are you struggling with feelings of disconnection, overwhelm, and self-judgement? Do you put yourself last, and struggle with burnout because of it? At Red Brick Wellness, we seek to support clients who are striving to become healthier, happier versions of themselves. Our team specializes in individuals and couples who have experienced trauma, first responder support, perinatal and parenting support, as well as anxiety, depression and building self esteem. At Red Brick Wellness, we believe that you can begin building a life founded in mental wellness today.
Working with children has been the focus of my career, along with supporting families that have experienced trauma and other life stressors such as depression & anxiety, grief & loss, family conflict, and much more.
I truly believe that every family has different needs and I strive to cater my services to meet the client where they are. No family is alike, and I offer a dynamic and personable experience. Going through challenging life experiences and trauma can seem overwhelming and where to begin can be difficult or seem impossible. I support you to work through those emotions and develop steps to get where you want to be, and most importantly, heal. I listen closely to your feelings and challenges and ensure you feel safe and in a trusting environment.
Working with children has been the focus of my career, along with supporting families that have experienced trauma and other life stressors such as depression & anxiety, grief & loss, family conflict, and much more.
I truly believe that every family has different needs and I strive to cater my services to meet the client where they are. No family is alike, and I offer a dynamic and personable experience. Going through challenging life experiences and trauma can seem overwhelming and where to begin can be difficult or seem impossible. I support you to work through those emotions and develop steps to get where you want to be, and most importantly, heal. I listen closely to your feelings and challenges and ensure you feel safe and in a trusting environment.
I provide a unique blend of attachment focused, trauma informed, evidence based talk therapy.
Now welcoming new clients – both in-person and online! With over 20 years of experience working with individuals, couples, and families, I’m here to support you every step of the way. I offer a unique blend of attachment-focused, trauma-informed, and evidence-based talk therapy. Decades of neuroscience show that the key to moving past anxiety and depression, and toward health and happiness, lies in connection. Together, we’ll work to strengthen and rebuild your most important relationships, helping you thrive. Let’s work together to deepen your connections – with yourself, others, and nature. Connection is everything!
I provide a unique blend of attachment focused, trauma informed, evidence based talk therapy.
Now welcoming new clients – both in-person and online! With over 20 years of experience working with individuals, couples, and families, I’m here to support you every step of the way. I offer a unique blend of attachment-focused, trauma-informed, and evidence-based talk therapy. Decades of neuroscience show that the key to moving past anxiety and depression, and toward health and happiness, lies in connection. Together, we’ll work to strengthen and rebuild your most important relationships, helping you thrive. Let’s work together to deepen your connections – with yourself, others, and nature. Connection is everything!
Mind Matters Psychotherapy & Creative Education
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Port Perry, ON L9L
We also work with the adult population who are struggling with trauma, life stress, parenting/marriage, anxieties and mood dysregulation.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
We also work with the adult population who are struggling with trauma, life stress, parenting/marriage, anxieties and mood dysregulation.
We are a Team of Registered Psychotherapists who are dedicate to working with children, youth, families, and adults in unique ways which are tailored to the clients individual strengths and challenges. It is important for us to meet our clients where they are at, not where we might want them to be. This will allow for clients to be a dedicated participant in their journey to wellness. We create a safe space for clients to explore their challenges and work on personal goals. Our team works from a Client-Centered focus, allowing for clients to direct the therapy and contribute to the journey they are on.
At New Beginnings, clients have the opportunity to explore their strengths and limitations in a safe, confidential, and accepting environment. We provide assessment, intervention, and treatment services to children, adolescents, and adults who exhibit symptoms of inattention, concentration difficulty, memory impairment, hyperactivity, poor academic performance, and learning disabilities. We offer group therapy programs for children diagnosed with Autism, Oppositional Defiant Disorder and Anxiety. In addition, we offer therapy and assessments through WSIB.
At New Beginnings, clients have the opportunity to explore their strengths and limitations in a safe, confidential, and accepting environment. We provide assessment, intervention, and treatment services to children, adolescents, and adults who exhibit symptoms of inattention, concentration difficulty, memory impairment, hyperactivity, poor academic performance, and learning disabilities. We offer group therapy programs for children diagnosed with Autism, Oppositional Defiant Disorder and Anxiety. In addition, we offer therapy and assessments through WSIB.
Monica Verbosky
Registered Psychotherapist, RP, MACP, CCC
Verified Verified
2 Endorsed
Port Perry, ON L9L
About You: You are 25+ and you’re struggling. Maybe it's been a slow progression, or maybe your world took sudden turn and you feel stuck. You need a comfortable and secure space to be heard and to heal. You want a therapist with a genuine interest in you. Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you.
About You: You are 25+ and you’re struggling. Maybe it's been a slow progression, or maybe your world took sudden turn and you feel stuck. You need a comfortable and secure space to be heard and to heal. You want a therapist with a genuine interest in you. Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you.
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
If you are experiencing distress from situational crisis, changes in life circumstances or conflict within your relationships seeking the support of a professional can be helpful. I believe that we are always changing, growing and evolving which is why we may be faced with issues that we are not sure how to manage. Through CBT and DBT informed practices skills and strategies can be created to support wellness in ones life and relationships.
Kirsten Vanderlinde
Registered Psychotherapist (Qualifying), BA
Verified Verified
Port Perry, ON L9L
Navigating life can be tough, whether it’s a career change, moving through adolescence, or adjusting to new roles and responsibilities. You may feel stuck, uncertain, or overwhelmed by anxiety or depression. Maybe your relationships feel strained or difficult to manage? Perhaps you find yourself searching for clarity or a sense of control? While the path through life may seem difficult to navigate at times, you do not have to walk it alone. If you are hoping to move forward in life with greater resilience and are open to gaining a deeper understanding of yourself, I would be honoured to accompany you on your journey.
Navigating life can be tough, whether it’s a career change, moving through adolescence, or adjusting to new roles and responsibilities. You may feel stuck, uncertain, or overwhelmed by anxiety or depression. Maybe your relationships feel strained or difficult to manage? Perhaps you find yourself searching for clarity or a sense of control? While the path through life may seem difficult to navigate at times, you do not have to walk it alone. If you are hoping to move forward in life with greater resilience and are open to gaining a deeper understanding of yourself, I would be honoured to accompany you on your journey.
See more therapy options for Port Perry
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Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.