Chronic Pain Therapists in Port Perry, ON

Photo of Rhonda Thompson, MSW, RSW, Registered Social Worker
Rhonda Thompson
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Port Perry, ON L9L  (Online Only)
I also support folks as they find their way through life's transitions, or experience chronic illness/ chronic pain or a difficult diagnosis, grief/bereavement, depression, anxiety and trauma processing.
At some point in our lives we all struggle with something that feels super heavy and is weighing us down. Is there hurt, anger, grief, regret or relational discord that you haven’t yet made eye contact with or spoken aloud about? It’s my passion and privilege to help you find your way. You don’t need to do it alone. To explore or unpack life's pain and challenges is a courageous step that can lead to meaningful outcomes of growth, healing and a greater sense of wellness. Since each one of us is unique, I intentionally engage in a collaborative approach which respects your individual strengths, experiences and needs.
I also support folks as they find their way through life's transitions, or experience chronic illness/ chronic pain or a difficult diagnosis, grief/bereavement, depression, anxiety and trauma processing.
At some point in our lives we all struggle with something that feels super heavy and is weighing us down. Is there hurt, anger, grief, regret or relational discord that you haven’t yet made eye contact with or spoken aloud about? It’s my passion and privilege to help you find your way. You don’t need to do it alone. To explore or unpack life's pain and challenges is a courageous step that can lead to meaningful outcomes of growth, healing and a greater sense of wellness. Since each one of us is unique, I intentionally engage in a collaborative approach which respects your individual strengths, experiences and needs.
(289) 797-2951 View (289) 797-2951
Photo of Brooke Morgan, Registered Psychotherapist (Qualifying)
Brooke Morgan
Registered Psychotherapist (Qualifying)
Verified Verified
3 Endorsed
Port Perry, ON L9L  (Online Only)
I work with clients struggling with anxiety, depression, relationship issues, trauma and PTSD, life transitions, addiction, chronic pain, grief and loss, identity and self-esteem, parenting challenges and beyond.
Currently accepting new clients. As a psychodynamic psychotherapist my approach to therapy focuses on understanding and exploring the unconscious processes that influence your behaviour, emotions, and thoughts. We will explore unconscious motivations, the influence of early relationships, coping strategies, and relationship dynamics through various modalities that are tailored to each individual. In a safe and empathetic environment, we collaborate to cultivate self-awareness, which fosters emotional well-being and healthier relationships. The therapeutic process I practice is client led, relational, systemic, and process oriented.
I work with clients struggling with anxiety, depression, relationship issues, trauma and PTSD, life transitions, addiction, chronic pain, grief and loss, identity and self-esteem, parenting challenges and beyond.
Currently accepting new clients. As a psychodynamic psychotherapist my approach to therapy focuses on understanding and exploring the unconscious processes that influence your behaviour, emotions, and thoughts. We will explore unconscious motivations, the influence of early relationships, coping strategies, and relationship dynamics through various modalities that are tailored to each individual. In a safe and empathetic environment, we collaborate to cultivate self-awareness, which fosters emotional well-being and healthier relationships. The therapeutic process I practice is client led, relational, systemic, and process oriented.
(289) 814-8848 View (289) 814-8848
Photo of Parnian Pajouhandeh, PhD, CPsych, Psychologist
Parnian Pajouhandeh
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Port Perry, ON L9L
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
At North Durham Professional Counsellors, we provide psychological assessment and treatment services to adults, children and adolescents, couples and families in individual therapy, relationship therapy, and/or family therapy. We can help with a number of mental health issues such as depression and/or anxiety, life transitions such as separation divorce or loss/bereavement, and relationship issues. We also offer rehabilitation assessment and treatment for individuals who have been involved in a motor vehicle accident or have suffered a work-related injury in order to assist with coping more effectively with such traumatic events.
(844) 332-1550 View (844) 332-1550
Photo of Jane A Douglas - Jane Douglas-Healthspace Collective , MSW, RSW, Registered Social Worker
Jane Douglas-Healthspace Collective
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Port Perry, ON L9L
Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing?
Do you ever feel stuck in your life? You know forward is the way to go, but you just can’t seem to get there. You've tried. A lot of things. Yet, you just can’t seem to feel better. With your partner, you can’t seem to communicate anymore. You’ve begun to resent each other. Neither of you wants to live this way, but neither of you knows how to get out of this box you both feel stuck in. How would you like to feel like an improved version of yourself? Thriving, making progress, even flourishing?
(365) 601-4057 View (365) 601-4057
Photo of Hannah Carlson, RP, MTA, Registered Psychotherapist
Hannah Carlson
Registered Psychotherapist, RP, MTA
Verified Verified
Port Perry, ON L9L
Do you have a hard time verbalizing how you feel? Have you always naturally connected to music? Then my music psychotherapy services may be just what you are looking for! Using this a creative modality, we can self-reflect and connect to our internal struggles, embarking on a journey to understand the what and why of our trauma, and develop coping strategies together.
Do you have a hard time verbalizing how you feel? Have you always naturally connected to music? Then my music psychotherapy services may be just what you are looking for! Using this a creative modality, we can self-reflect and connect to our internal struggles, embarking on a journey to understand the what and why of our trauma, and develop coping strategies together.
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Photo of Karen McKenna-Quayle, BA, BEd, DSW, Registered Psychotherapist (Qualifying)
Karen McKenna-Quayle
Registered Psychotherapist (Qualifying), BA, BEd, DSW
Verified Verified
6 Endorsed
Port Perry, ON L9L  (Online Only)
Do you struggle with ADHD, depression, or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also help you access programs and resources, including the Disability Tax Credit, provincial, and federal grants.
Do you struggle with ADHD, depression, or anxiety that impacts your ability to function? Do you feel overwhelmed and don't know where to start? If you are considering making changes to create a life that inspires you, I am here to help. I provide evidence-based treatment to reduce anxiety and depression, build executive function skills, increase self-confidence, and heal past trauma. I can also help you access programs and resources, including the Disability Tax Credit, provincial, and federal grants.
(289) 210-8729 View (289) 210-8729
Photo of Jane Douglas - Jane Douglas-Strengthzone Holistic   , MSW, RSW, Registered Social Worker
Jane Douglas-Strengthzone Holistic
Registered Social Worker, MSW, RSW
Verified Verified
Port Perry, ON L9L
Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
Hi, I’m Jane, and I help adults and couples find new ways to move forward in life. Do you ever feel stuck, knowing you need to move ahead but unsure how? You’ve tried so many things, but nothing seems to work. In your relationship, communication has broken down, and resentment is growing. You both want things to change but don’t know how to break free from the cycle you're trapped in. Through personalized counselling and couples therapy, I guide you toward becoming the best version of yourself—thriving, making real progress, and flourishing in both life and relationships. Together, we’ll build the path to lasting change.
(249) 504-0386 View (249) 504-0386
Photo of Beverley David, PhD, ClinPsy, DClinPs, MSc, Psychologist
Beverley David
Psychologist, PhD, ClinPsy, DClinPs, MSc
Verified Verified
Port Perry, ON L9L
Waitlist for new clients
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
I believe a small change in just one person doesn’t only change them, it can change relationships, family, community and future generations. Together we will determine goals, as well as identifying what achieving these goals might look like. I will strive to meet your treatment needs in the most effective and efficient way possible. My first priority when introduced to a potential new client or family is to get to know you, and to discuss your hopes in terms of working with me.
(844) 348-0289 View (844) 348-0289
Photo of Crystal Beare, RSW, MSW, HBSW, SSW, Registered Social Worker
Crystal Beare
Registered Social Worker, RSW, MSW, HBSW, SSW
Verified Verified
2 Endorsed
Port Perry, ON L9L
My focus from jump is prioritizing your comfort, welcoming you to relax and we may even share a laugh or two. I fully believe that you hold all the power. I have the privilege of hearing your story and to provide validation, emotional support, guidance and strategies for individual goals. Whether it's stress, anxiety, burnout, depression, addiction, grief, trauma or others stresses - I am here for you to vent, strategize, share, cry and sometimes laugh! Let's share some coffee and dig into what's going on with you today.
My focus from jump is prioritizing your comfort, welcoming you to relax and we may even share a laugh or two. I fully believe that you hold all the power. I have the privilege of hearing your story and to provide validation, emotional support, guidance and strategies for individual goals. Whether it's stress, anxiety, burnout, depression, addiction, grief, trauma or others stresses - I am here for you to vent, strategize, share, cry and sometimes laugh! Let's share some coffee and dig into what's going on with you today.
(289) 514-2622 View (289) 514-2622
Photo of Monique Tremblay, PhD , CPsych, Psychologist
Monique Tremblay
Psychologist, PhD , CPsych
Verified Verified
Port Perry, ON L9L  (Online Only)
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She specializes in working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
Dr. Monique Tremblay is a Clinical Psychologist licensed to practice in Ontario, Canada with children, adolescents, and adults. She is the founder of Magnolia Tree Psychology. She specializes in working with individuals experiencing anxiety, depression, emotion regulation challenges, obsessive compulsive disorder, disruptive behaviour difficulties, parenting challenges, and difficulty adjusting to life transitions and stressors. Additionally, as a health psychologist, Dr. Tremblay has also received specialized training in working with individuals managing chronic health conditions.
(289) 367-5795 View (289) 367-5795
Photo of Monica Verbosky, RP, MACP, CCC, Registered Psychotherapist
Monica Verbosky
Registered Psychotherapist, RP, MACP, CCC
Verified Verified
2 Endorsed
Port Perry, ON L9L
About You: You are 25+ and you’re struggling. Maybe it's been a slow progression, or maybe your world took sudden turn and you feel stuck. You need a comfortable and secure space to be heard and to heal. You want a therapist with a genuine interest in you. Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you.
About You: You are 25+ and you’re struggling. Maybe it's been a slow progression, or maybe your world took sudden turn and you feel stuck. You need a comfortable and secure space to be heard and to heal. You want a therapist with a genuine interest in you. Someone who provides the kind of non-judgmental care which drove you to consider therapy in the first place. You want a therapist who sees you as an individual and intuitively endeavors to both challenge you and collaborate with you.
(249) 488-2751 View (249) 488-2751

More Therapists Nearby

Photo of Lauren Wallis, MA, CCC, RP , Registered Psychotherapist
Lauren Wallis
Registered Psychotherapist, MA, CCC, RP
Verified Verified
8 Endorsed
Uxbridge, ON L9P
Waitlist for new clients
You might be finding yourself amidst some of life’s biggest stressors, such as loss, transitions, illness, trauma, and emotional stress. For many people, these issues can make them feel stuck, lost and like giving up. I care deeply for the wellbeing of my clients and I work to provide my clients with an open, accepting space where they can be with someone who is carrying their pain alongside them. I also offer supervision and consultation for therapists and students.
You might be finding yourself amidst some of life’s biggest stressors, such as loss, transitions, illness, trauma, and emotional stress. For many people, these issues can make them feel stuck, lost and like giving up. I care deeply for the wellbeing of my clients and I work to provide my clients with an open, accepting space where they can be with someone who is carrying their pain alongside them. I also offer supervision and consultation for therapists and students.
(289) 799-4220 View (289) 799-4220
Photo of Alex Bishop - Alex Bishop at Inward Mental Health, RPC, Counsellor
Alex Bishop at Inward Mental Health
Counsellor, RPC
Verified Verified
1 Endorsed
Whitby, ON L1M  (Online Only)
I specialize in helping individuals grappling with a wide array of mental, emotional, and even psychosomatic issues, including chronic pain, to attain what is called “Transformational Change.
Are you yearning for lasting freedom from the challenges that weigh you down in life? Do you feel like your therapy journey thus far has been limited and not quite getting to the root of it all? If you answered yes, then I can help.
I specialize in helping individuals grappling with a wide array of mental, emotional, and even psychosomatic issues, including chronic pain, to attain what is called “Transformational Change.
Are you yearning for lasting freedom from the challenges that weigh you down in life? Do you feel like your therapy journey thus far has been limited and not quite getting to the root of it all? If you answered yes, then I can help.
(289) 206-6684 View (289) 206-6684
Photo of Jonathan Head - Head Family Counseling, BRS, MA, Marriage & Family Therapist
Head Family Counseling
Marriage & Family Therapist, BRS, MA
Verified Verified
Whitby, ON L1M
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal at Head Family counseling Center is to continue successfully helping clients experience real life. We offer professional, confidential and affordable counseling in person, online or by phone. We offer appointments during mornings afternoons, and evenings. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We look forward to working with you! www.headfamilycounseling.com.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. Our goal at Head Family counseling Center is to continue successfully helping clients experience real life. We offer professional, confidential and affordable counseling in person, online or by phone. We offer appointments during mornings afternoons, and evenings. Our goal is to help you uncover your true potential and lead a life that is worth celebrating. We look forward to working with you! www.headfamilycounseling.com.
(289) 927-2056 View (289) 927-2056
Photo of Yvonne Helen Phillips - It's All About You Therapy, CT, RPC, Counsellor
It's All About You Therapy
Counsellor, CT, RPC
Verified Verified
1 Endorsed
Whitby, ON L1M
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
(365) 800-6280 View (365) 800-6280
Photo of Brianne E Dutrisac, BA, MA, RP, Registered Psychotherapist
Brianne E Dutrisac
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Oshawa, ON L1L
My ideal client is someone who is coming to therapy seeking help in a true intention to help themselves and grow. Despite the common theme of depression and anxiety among society, the need for help is conducive to finding inner strength and identity that correlates with a happier life. I will never turn down anyone seeking help in the form of support and the therapeutic process.
My ideal client is someone who is coming to therapy seeking help in a true intention to help themselves and grow. Despite the common theme of depression and anxiety among society, the need for help is conducive to finding inner strength and identity that correlates with a happier life. I will never turn down anyone seeking help in the form of support and the therapeutic process.
(289) 804-0694 View (289) 804-0694
Photo of Shelly Sinyard, BA, BEd, MSW, RSW, Registered Social Worker
Shelly Sinyard
Registered Social Worker, BA, BEd, MSW, RSW
Verified Verified
Uxbridge, ON L9P  (Online Only)
I have over 20 years of experience in working with individuals, couples, families and groups across the spectrum of mental health and life stressors including chronic/acute illnesses, situational crises and transitions.
Life is messy and it certainly doesn’t always go as planned or as hoped. Sometimes the hardest thing to do is to ask for help. Congratulations on taking the first step! The therapy process can give you strategies and perspectives that will transform your life if you’re open to it. My focus is on building a safe, supportive and encouraging space for you to share any or all of your thoughts and feelings. My practice is grounded in evidence-based practice approaches based on what will best suit you (Cognitive/Dialectical Behavioural Therapy, Solution-Focused Therapy, Emotion-Focused Therapy, Mindfulness and Self-Compassion).
I have over 20 years of experience in working with individuals, couples, families and groups across the spectrum of mental health and life stressors including chronic/acute illnesses, situational crises and transitions.
Life is messy and it certainly doesn’t always go as planned or as hoped. Sometimes the hardest thing to do is to ask for help. Congratulations on taking the first step! The therapy process can give you strategies and perspectives that will transform your life if you’re open to it. My focus is on building a safe, supportive and encouraging space for you to share any or all of your thoughts and feelings. My practice is grounded in evidence-based practice approaches based on what will best suit you (Cognitive/Dialectical Behavioural Therapy, Solution-Focused Therapy, Emotion-Focused Therapy, Mindfulness and Self-Compassion).
(437) 747-2917 View (437) 747-2917
Photo of Allison Sebastian, MACP, RP, Registered Psychotherapist
Allison Sebastian
Registered Psychotherapist, MACP, RP
Verified Verified
2 Endorsed
Whitby, ON L1M  (Online Only)
Life can be very difficult, but you don't have to go through it alone. Suffering is a part of our human experience, but reaching out for help can take a lot of courage. Our intention as therapists at Seasons is to provide you with a safe space, grounded in acceptance, compassion, and connection, to share your story. Together we will travel through it with curiosity and non-judgement to find the awareness that you need to build a better relationship with yourself. We are trauma-informed and respectful of your uniqueness.
Life can be very difficult, but you don't have to go through it alone. Suffering is a part of our human experience, but reaching out for help can take a lot of courage. Our intention as therapists at Seasons is to provide you with a safe space, grounded in acceptance, compassion, and connection, to share your story. Together we will travel through it with curiosity and non-judgement to find the awareness that you need to build a better relationship with yourself. We are trauma-informed and respectful of your uniqueness.
(905) 999-4894 View (905) 999-4894
Photo of Alan Eisenstat, PhD, Psychologist
Alan Eisenstat
Psychologist, PhD
Verified Verified
Uxbridge, ON L9P
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
In my practice, I strive to provide a safe and supportive environment in which my clients can work toward their goals. I employ evidence-based methods, meaning that I integrate current research findings with my clinical expertise to determine the most effective course of therapy. While my theoretical orientation is largely cognitive-behavioral (CBT), I also draw on solution-focussed, experiential, and humanistic approaches. My main areas of expertise include depression, anxiety problems, stress management, and anger management.
(289) 274-7419 View (289) 274-7419
Photo of Zenia Mihevc - Zenia Mihevc RSW - A Little Zen, BSW, MSW, RSW, E-RYT, Registered Social Worker
Zenia Mihevc RSW - A Little Zen
Registered Social Worker, BSW, MSW, RSW, E-RYT
Verified Verified
5 Endorsed
Uxbridge, ON L9P
I provide a peaceful and holistic approach to counselling and coaching, to help achieve balance and wellness. Individuals have the option of outdoor sessions – which include experiential mindful movement, present moment awareness training and breath work. Nature is known to reduce anger, fear, stress, and unpleasant feelings. I facilitate person-centric exploration with ease, allowing individuals to discover their inner strength and move forward in life. As a Registered Social Worker, Registered Yoga Teacher, and Mindset Coach my passion is to create a safe space to help individuals on their journey back to wellness.
I provide a peaceful and holistic approach to counselling and coaching, to help achieve balance and wellness. Individuals have the option of outdoor sessions – which include experiential mindful movement, present moment awareness training and breath work. Nature is known to reduce anger, fear, stress, and unpleasant feelings. I facilitate person-centric exploration with ease, allowing individuals to discover their inner strength and move forward in life. As a Registered Social Worker, Registered Yoga Teacher, and Mindset Coach my passion is to create a safe space to help individuals on their journey back to wellness.
(289) 512-2577 View (289) 512-2577

See more therapy options for Port Perry

Chronic Pain Counsellors

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophising, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioural therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.