Anger Management Therapists in Port Hope, ON
Caileigh Flannigan
Registered Social Worker, MA, RSW, CPT, CTRP-C
Verified Verified
Port Hope, ON L1A
Waitlist for new clients
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.
I am a child, youth, and family therapist with many years of practice in community children's mental health. I work with children, youth, and family units to promote positive child development, strong family relationships, and help families heal from stress and trauma. I understand the realities of family life and will focus on realistic changes and plans that support your child and family where you are at. My approach to practice includes narrative therapy, elements of cognitive behavioural therapy, attachment and family systems theories, and an understanding of natural child development.
I am a child, youth, and family therapist with many years of practice in community children's mental health. I work with children, youth, and family units to promote positive child development, strong family relationships, and help families heal from stress and trauma. I understand the realities of family life and will focus on realistic changes and plans that support your child and family where you are at. My approach to practice includes narrative therapy, elements of cognitive behavioural therapy, attachment and family systems theories, and an understanding of natural child development.
Amanda Lavoy Psychotherapy
Registered Psychotherapist (Qualifying), BApsych, MA
Verified Verified
Port Hope, ON L1A (Online Only)
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
Tia Donovan
Registered Psychotherapist (Qualifying), MACP, BSc
Verified Verified
2 Endorsed
Port Hope, ON L1A
I specialize in the mental health and well-being of children and youth. With a genuine passion for supporting young individuals, I provide a welcoming and safe environment for them to explore difficult thoughts, feelings, and experiences.
I specialize in the mental health and well-being of children and youth. With a genuine passion for supporting young individuals, I provide a welcoming and safe environment for them to explore difficult thoughts, feelings, and experiences.
Leslie Mountjoy
Registered Psychotherapist, MDiv, BRE, SSW
Verified Verified
3 Endorsed
Port Hope, ON L1A
Now Offering EMDR! Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist. Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing. It's truly an honour to walk with every client!
Now Offering EMDR! Hey there - As a therapy survivor myself, I know that it is often hard to reach out. I want to encourage you that I can relate, and also know that the first step to change comes with taking a courageous leap to work on your own goals! I am incredibly passionate about my role as a Registered Psychotherapist. Life has had its share of ups and downs for me, which I believe have helped me understand my clients in a deeper level. I find a lot of joy out of those 'ah-ha' moments, when a client breaks free from what is holding them back, or finds healing. It's truly an honour to walk with every client!
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
"The very purpose of our life is to seek happiness" Dalai Lama. I specialize relational psychotherapy, helping couples and individuals in finding their natural mental balance. I believe there is hope for everyone and that our mental health and well being comes down to balance and being centred. I assist couples to get back on track and also individuals to find their root cause which in turn provides insight and also self-awareness.
Gudrun Hodge Counselling & Consulting Services
Counsellor, RPC
Verified Verified
Port Hope, ON L1A (Online Only)
Currently accepting new clients. Are you unable to work through current or past issues for yourself and find it difficult to cope with some of life's challenges? Do you want to feel more joy, experience more satisfying relationships and feel less stressed? Please allow me to help you understand and resolve these issues in a safe relaxed virtual space by exploring the root cause, utilizing your existing strengths and building new skills to make you feel good again.
Currently accepting new clients. Are you unable to work through current or past issues for yourself and find it difficult to cope with some of life's challenges? Do you want to feel more joy, experience more satisfying relationships and feel less stressed? Please allow me to help you understand and resolve these issues in a safe relaxed virtual space by exploring the root cause, utilizing your existing strengths and building new skills to make you feel good again.
Brenda Bowers
Registered Psychotherapist (Qualifying), BA, MACP, CRPO, CCPA
Verified Verified
2 Endorsed
Port Hope, ON L1A
Accepting New Clients! Taking this first step is not always easy, so I want to thank you for your bravery and courage in showing up for yourself and asking for help. Life is full of challenges that do not have to be navigated alone, so together we will work on supporting and processing your concerns. Collaboratively, we will develop powerful tools that can help improve your mental and emotional well-being and find meaningful change in your life.
Accepting New Clients! Taking this first step is not always easy, so I want to thank you for your bravery and courage in showing up for yourself and asking for help. Life is full of challenges that do not have to be navigated alone, so together we will work on supporting and processing your concerns. Collaboratively, we will develop powerful tools that can help improve your mental and emotional well-being and find meaningful change in your life.
Soulscape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BA, RP
Verified Verified
Port Hope, ON L1A
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
There are moments in life when we face adversities that leave us feeling overwhelmed, sad, anxious, hopeless, isolated, and/or stressed. Perhaps there is a problem that seems impossible to solve. Perhaps it seems like no one could possibly understand your experiences. Perhaps you aren’t even sure where to begin. I can support you to identify where you may be feeling stuck in your life and empower you to find ways to create balance within yourself and in your relationships with others and your environment.
There are moments in life when we face adversities that leave us feeling overwhelmed, sad, anxious, hopeless, isolated, and/or stressed. Perhaps there is a problem that seems impossible to solve. Perhaps it seems like no one could possibly understand your experiences. Perhaps you aren’t even sure where to begin. I can support you to identify where you may be feeling stuck in your life and empower you to find ways to create balance within yourself and in your relationships with others and your environment.
Wei Luo
Registered Psychotherapist (Qualifying), RP-Qual
Verified Verified
2 Endorsed
Port Hope, ON L1A
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
Imagine being caught in an endless struggle, grasping for a breath of relief but feeling trapped and powerless, often overwhelmed by complex traumas, intrusive thoughts, uncontrollable anxieties, depression, relationships etc. My dedication to you includes guiding you through daily practices, uncovering the underlying factors of your concerns, and staying connected with your emotions. I work with supporting adults and youth to promote self-compassion, establish a sense of safety within their bodies, achieve inner peace, regain control, and develop resilience.
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Amanda Lavoy Psychotherapy
Leslie Mountjoy
Soulscape Services: Psychotherapy & Wellness Hub
Wei Luo
Jordyn Webb
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Port Hope, ON L1A (Online Only)
Hi, I’m Jordyn, a Registered Psychotherapist with 10 years of experience supporting individuals who are struggling with anxiety, depression, stress, mood concerns, relationship issues and difficulties adjusting to life transitions and challenges. Using a non-judgemental and warm approach, I strive to create an environment where clients feel safe, supported and truly heard. Collaboratively, we will work together to clarify your goals, gain insight, and develop tools and skills to help you improve your life and well-being.
Hi, I’m Jordyn, a Registered Psychotherapist with 10 years of experience supporting individuals who are struggling with anxiety, depression, stress, mood concerns, relationship issues and difficulties adjusting to life transitions and challenges. Using a non-judgemental and warm approach, I strive to create an environment where clients feel safe, supported and truly heard. Collaboratively, we will work together to clarify your goals, gain insight, and develop tools and skills to help you improve your life and well-being.
Kara Pierson Counselling & Consulting
Registered Psychotherapist, RP, MEd, MA
Verified Verified
1 Endorsed
Port Hope, ON L1A
Not accepting new clients
Are you just getting by? Stuck? Really struggling? Is it even overwhelming finding the right fit therapist? I want to help ease this process for you and ensure your therapy experience is empowering, practical and tailored for you. I help adults who are struggling with some unsettling change in their life (a health issue, relationship or family related, career, new life stage, a loss) and all the stuff that comes with it. My expertise is working with helping professionals (teachers, healthcare workers, First Responders), women in mid life+, caregivers, those struggling with a cultural issue, and those who feel deeply.
Are you just getting by? Stuck? Really struggling? Is it even overwhelming finding the right fit therapist? I want to help ease this process for you and ensure your therapy experience is empowering, practical and tailored for you. I help adults who are struggling with some unsettling change in their life (a health issue, relationship or family related, career, new life stage, a loss) and all the stuff that comes with it. My expertise is working with helping professionals (teachers, healthcare workers, First Responders), women in mid life+, caregivers, those struggling with a cultural issue, and those who feel deeply.
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Donna Milton, Counselling Services
Registered Psychotherapist, HSC, RP
Verified Verified
2 Endorsed
Cobourg, ON K9A
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
Are your finding it difficult to manage your anxiety due to past experiences? Do you find it hard to sleep at night or manage your daily routine? Our lives are full of stress, anxiety, anger and much more. Finding the root cause is important for our well being. I am a trauma-informed, RP in the Belleville, Kingston and Trenton area. I specialize in offering therapy to individuals who are struggling with trauma, domestic abuse, managing emotions, substance abuse, strained and couple relationships. Understanding the younger years offers and understanding of why certain behaviours or personalities affect you or cause emotional upset.
As a Registered Psychotherapist, I provide individual psychotherapy and CRPO approved Clinical Supervision & Consultation. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, trauma, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer, more hopeful and at ease in yourself, your work, and your relationships. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
As a Registered Psychotherapist, I provide individual psychotherapy and CRPO approved Clinical Supervision & Consultation. I provide a warm and empathic space to help you feel less alone when dealing with overwhelming issues such as: depression, anxiety, anger, trauma, relationship difficulties, addictions, and emotional volatility. I offer a space in which you can learn to feel safer, more hopeful and at ease in yourself, your work, and your relationships. I am an experienced and empathic therapist and I will collaborate with you to tailor therapy to meet your individual needs.
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
Tyla Farley
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Cobourg, ON K9A
Is your child finding it hard to express their feelings and connect with others? Are they feeling overwhelmed, anxious, or having difficulty managing their emotions? Do they need help navigating life changes that make them feel nervous or unprepared? I provide therapy services for individuals ages 5 and up, families, and parents, focusing on areas such as behavioural concerns, neurodivergent identities, peer relationships, anxiety, self-esteem, anger, and life transitions. My primary goal is to create a warm and welcoming space where clients can feel comfortable sharing their unique experiences.
Is your child finding it hard to express their feelings and connect with others? Are they feeling overwhelmed, anxious, or having difficulty managing their emotions? Do they need help navigating life changes that make them feel nervous or unprepared? I provide therapy services for individuals ages 5 and up, families, and parents, focusing on areas such as behavioural concerns, neurodivergent identities, peer relationships, anxiety, self-esteem, anger, and life transitions. My primary goal is to create a warm and welcoming space where clients can feel comfortable sharing their unique experiences.
Cobourg Counselling
Registered Psychotherapist, RP, CCC, MEd, CRPO
Verified Verified
2 Endorsed
Cobourg, ON K9A
We are here to provide you with a warm and safe environment where you and your loved ones can be heard. Together, we can tackle a variety of issues including anxiety, depression, post-traumatic stress disorder (PTSD), disordered eating disorders, addiction, and relationship problems, among others.
We are here to provide you with a warm and safe environment where you and your loved ones can be heard. Together, we can tackle a variety of issues including anxiety, depression, post-traumatic stress disorder (PTSD), disordered eating disorders, addiction, and relationship problems, among others.
Ainsley McNaught
Registered Psychotherapist, MACP
Verified Verified
1 Endorsed
Cobourg, ON K9A (Online Only)
Are you sick and tired of feeling sick and tired? Tired of the hiding and secrecy that surround your drinking. Even if you present well and have been able to manage your professional career, does self doubt or strong emotions have you turning to alcohol for a feeling of relief that is only short lived and leaves you worse off than before? Alcohol has become ubiquitous as a stress reliever in society but often leaves even worse scars and brings risk of unhealthy or unsafe behaviours, relationship ruptures and general suffering.
Are you sick and tired of feeling sick and tired? Tired of the hiding and secrecy that surround your drinking. Even if you present well and have been able to manage your professional career, does self doubt or strong emotions have you turning to alcohol for a feeling of relief that is only short lived and leaves you worse off than before? Alcohol has become ubiquitous as a stress reliever in society but often leaves even worse scars and brings risk of unhealthy or unsafe behaviours, relationship ruptures and general suffering.
Accepting new clients. I offer individual counselling services to children and teens in a safe and judgement-free space. I use a trauma-informed lens and strength-based counselling to empower clients to set meaningful goals for themselves and support them in their progress. I have over 8 years of experience supporting children and youth in a variety of settings such as residential treatment, foster care and school systems. I can assist with coping skills development for anxiety and depression, emotional regulation, behaviour concerns, peer relationships and building self-esteem to assist youth in their healthy development.
Accepting new clients. I offer individual counselling services to children and teens in a safe and judgement-free space. I use a trauma-informed lens and strength-based counselling to empower clients to set meaningful goals for themselves and support them in their progress. I have over 8 years of experience supporting children and youth in a variety of settings such as residential treatment, foster care and school systems. I can assist with coping skills development for anxiety and depression, emotional regulation, behaviour concerns, peer relationships and building self-esteem to assist youth in their healthy development.
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Nearby Anger Management Counsellors Searches for Port Hope
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.