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Online Therapists

Photo of Kacper Kalin - Psychotherapy @ MCI The Doctor's Office, MSW, RSW, MTh, Registered Social Worker
Psychotherapy @ MCI The Doctor's Office
Registered Social Worker, MSW, RSW, MTh
Verified Verified
1 Endorsed
Toronto, ON M5J
I work with individuals, couples, and with families (straight and LGBTQ) to better understand your circumstances, strengths, and resources you already come with, as well as in search for solutions to challenge/s you face.
Feeling more sad, or anxious than your usual? Suffering due to a loss? Dealing with an aftermath of trauma you experienced long time ago, or recently? Going through your relationship/marriage crisis? Struggling with your self-esteem? Struggling with your own, or that of your close one's LGBTQ - related issues? Going through a stressful immigration process? Affected by the COVID19 pandemic, HIV/AIDS, or other chronic illness? Dealing with issues related to separation from biological family and, or with adoption experience? Stressed by your academic / work performance? Finding yourself in a life transition?
I work with individuals, couples, and with families (straight and LGBTQ) to better understand your circumstances, strengths, and resources you already come with, as well as in search for solutions to challenge/s you face.
Feeling more sad, or anxious than your usual? Suffering due to a loss? Dealing with an aftermath of trauma you experienced long time ago, or recently? Going through your relationship/marriage crisis? Struggling with your self-esteem? Struggling with your own, or that of your close one's LGBTQ - related issues? Going through a stressful immigration process? Affected by the COVID19 pandemic, HIV/AIDS, or other chronic illness? Dealing with issues related to separation from biological family and, or with adoption experience? Stressed by your academic / work performance? Finding yourself in a life transition?
(437) 372-5610 View (437) 372-5610
Photo of Estera Lawrance, MSW, RSW, Registered Social Worker
Estera Lawrance
Registered Social Worker, MSW, RSW
Verified Verified
Guelph, ON N1H  (Online Only)
I specialize in empowering teens and adults facing challenges, such as anxiety, life transitions, relationship dynamics, and self-discovery. Throughout my career, I have dedicated myself to the transformative principles of harm reduction, fostering resilience within diverse communities. Recently, I've channeled this passion into providing tailored support to university students, acknowledging and addressing their unique needs. With a profound focus on inclusivity, I actively support individuals within the trans community.
I specialize in empowering teens and adults facing challenges, such as anxiety, life transitions, relationship dynamics, and self-discovery. Throughout my career, I have dedicated myself to the transformative principles of harm reduction, fostering resilience within diverse communities. Recently, I've channeled this passion into providing tailored support to university students, acknowledging and addressing their unique needs. With a profound focus on inclusivity, I actively support individuals within the trans community.
(548) 409-0339 View (548) 409-0339
Photo of Margotte Kaczanowska, MA, , RP, RSW, Registered Psychotherapist
Margotte Kaczanowska
Registered Psychotherapist, MA, RP, RSW
Verified Verified
Toronto, ON M6S
I am not your expert - you are.  I am willing to co-create with you an atmosphere in which meaningful conversations can take place with a hope that we explore at least three things together: We can recapture some of your skills of living and knowledges of life and try to apply them to your present life circumstances. Part of the process is pure creation. I don’t not know what we may end up talking about. We have never met before. The very fact gives a chance to create ideas neither of us would be able to come up with on our own. Also I am willing to share with you my ideas coming from my both professional and personal experiences. 
I am not your expert - you are.  I am willing to co-create with you an atmosphere in which meaningful conversations can take place with a hope that we explore at least three things together: We can recapture some of your skills of living and knowledges of life and try to apply them to your present life circumstances. Part of the process is pure creation. I don’t not know what we may end up talking about. We have never met before. The very fact gives a chance to create ideas neither of us would be able to come up with on our own. Also I am willing to share with you my ideas coming from my both professional and personal experiences. 
(647) 251-7705 View (647) 251-7705
Photo of Renata S. Kulpa (Codependency Relationship Challenges), MA, Registered Psychotherapist
Renata S. Kulpa (Codependency Relationship Challenges)
Registered Psychotherapist, MA
Verified Verified
4 Endorsed
Toronto, ON M6S  (Online Only)
CONfused, DRAINED, or ALONE in your relationships? Are you putting the needs of others before your own? Are you changing yourself (like a chameleon) to feel appreciated? If the other person becomes your main focus and you modify your behaviors and subjugate your needs to keep the relationship going at any cost, you have codependency. Codependent people are Magnets for Arrogant, Narcissistic personalities. These relationships can stumble along for a long time, requiring huge amounts of effort and energy to sustain until they finally fall apart. When they do, you feel betrayed and abandoned (the codependent's biggest fear).
CONfused, DRAINED, or ALONE in your relationships? Are you putting the needs of others before your own? Are you changing yourself (like a chameleon) to feel appreciated? If the other person becomes your main focus and you modify your behaviors and subjugate your needs to keep the relationship going at any cost, you have codependency. Codependent people are Magnets for Arrogant, Narcissistic personalities. These relationships can stumble along for a long time, requiring huge amounts of effort and energy to sustain until they finally fall apart. When they do, you feel betrayed and abandoned (the codependent's biggest fear).
(647) 493-2962 View (647) 493-2962
Photo of Trish Soltysiak, RSW, MSW , Registered Social Worker
Trish Soltysiak
Registered Social Worker, RSW, MSW
Verified Verified
3 Endorsed
Milton, ON L9T
I am a Registered Social Worker with over 10 years of clinical experience supporting teens, young adults, and families. I specialize in treating anxiety, depression and various mood and personality disorders within the 14-24 year old population. I am passionate about helping my clients stabilize their mental health using mindfulness based stress reduction, expressive arts and creativity, physical activity, emotion focused therapy. I am also trained in Trauma-Focused Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, and Motivational Interviewing.
I am a Registered Social Worker with over 10 years of clinical experience supporting teens, young adults, and families. I specialize in treating anxiety, depression and various mood and personality disorders within the 14-24 year old population. I am passionate about helping my clients stabilize their mental health using mindfulness based stress reduction, expressive arts and creativity, physical activity, emotion focused therapy. I am also trained in Trauma-Focused Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Cognitive Behaviour Therapy, and Motivational Interviewing.
(289) 806-1168 View (289) 806-1168
Photo of Liz Khalighi - Milton Psychotherapy Centre-Accepting New Clients
Milton Psychotherapy Centre-Accepting New Clients
Registered Social Worker, Psychotherapist
Verified Verified
3 Endorsed
Milton, ON L9T
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing dynamic, personalized, and creative mental health services to help our client's meet their unique goals. Whether you know exactly what you would like to work with your therapist, or if you are not quite sure what you need but you know that you want to see changes in your life - we've got you. Our team of approachable, down-to-earth, highly skilled therapists are ready to help you move in the direction of your goals.
Your journey in therapy will never be the same as someone else's journey. At Milton Psychotherapy Centre, we pride ourselves in providing dynamic, personalized, and creative mental health services to help our client's meet their unique goals. Whether you know exactly what you would like to work with your therapist, or if you are not quite sure what you need but you know that you want to see changes in your life - we've got you. Our team of approachable, down-to-earth, highly skilled therapists are ready to help you move in the direction of your goals.
(905) 878-3543 View (905) 878-3543
Photo of Hope M. Pelufo Balleta - Neuroinclusive, RP, MSc, Registered Psychotherapist
Neuroinclusive
Registered Psychotherapist, RP, MSc
Verified Verified
Toronto, ON M6K  (Online Only)
Are you neurodivergent (Autistic? ADHD?) or partnered with a Neurodivergent person? Are you struggling with anxiety, depression or simply life in a world, that has been created for the Neuromajority? Did you grow up in a family in which there wasn't emotional support? Were your needs, i particular your sensory needs, not understood or respected? Our team fully understands those challenges!
Are you neurodivergent (Autistic? ADHD?) or partnered with a Neurodivergent person? Are you struggling with anxiety, depression or simply life in a world, that has been created for the Neuromajority? Did you grow up in a family in which there wasn't emotional support? Were your needs, i particular your sensory needs, not understood or respected? Our team fully understands those challenges!
(365) 801-5828 View (365) 801-5828
Photo of Mariola Malasinski, MSW, RSW, Registered Social Worker
Mariola Malasinski
Registered Social Worker, MSW, RSW
Verified Verified
Mississauga, ON L5B
Daytime appointments are available online for individuals and couples. I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.
Daytime appointments are available online for individuals and couples. I specialize in marriage and couples therapy as well as individual therapy. I am a certified couples therapist in Emotionally Focused Therapy (EFT). It is my privilege to assist clients who are curious and motivated about change. If you are at a crossroads – whether that is a “mid life crisis”, or want to save your marriage or re-vision who you are in various facets of your life - I am here to help. I can assist you to enter on a spiritual path, to invite more love and closeness into your relationships and help you decrease anxiety and depression.
(289) 805-3717 View (289) 805-3717
Photo of Aleksandra Drozd, RP, Registered Psychotherapist
Aleksandra Drozd
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M6P  (Online Only)
We all struggle in invisible ways as our lives become inhibited by pressures and expectations of the day to day. We are often further debilitated by our less than perfect past, where old hurts and abandon influence our current choices. Most impacted are our relationships, our work, and our connection to the self. I believe therapy gives us the opportunity to both accept what was and is, and through growth orienting processes help us recreate ourselves into versions that feel more aligned with who we would like to become.
We all struggle in invisible ways as our lives become inhibited by pressures and expectations of the day to day. We are often further debilitated by our less than perfect past, where old hurts and abandon influence our current choices. Most impacted are our relationships, our work, and our connection to the self. I believe therapy gives us the opportunity to both accept what was and is, and through growth orienting processes help us recreate ourselves into versions that feel more aligned with who we would like to become.
(289) 206-8733 View (289) 206-8733
Photo of Marcelina Malinski, MA, RP, Registered Psychotherapist
Marcelina Malinski
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Barrie, ON L4M
I offer compassionate therapy in a nurturing environment where you feel safe and supported. I am dedicated to empowering you in connecting with your authentic self - the aligned state of inner wisdom and strength. I assist Individuals desiring to heal from experiences of trauma, depression, anxiety, and anger, to embody what is meaningful and fulfilling. I will guide you in modifying unhelpful thinking patterns, promoting healthier ways of relating to your emotions, and approaching life challenges with greater ease and self-assurance. Together, we will address presenting issues at their root, to create space for lasting change.
I offer compassionate therapy in a nurturing environment where you feel safe and supported. I am dedicated to empowering you in connecting with your authentic self - the aligned state of inner wisdom and strength. I assist Individuals desiring to heal from experiences of trauma, depression, anxiety, and anger, to embody what is meaningful and fulfilling. I will guide you in modifying unhelpful thinking patterns, promoting healthier ways of relating to your emotions, and approaching life challenges with greater ease and self-assurance. Together, we will address presenting issues at their root, to create space for lasting change.
(249) 201-9236 View (249) 201-9236
Photo of Anna Wesolinska, RP, MEd, OACCPP, Registered Psychotherapist
Anna Wesolinska
Registered Psychotherapist, RP, MEd, OACCPP
Verified Verified
Toronto, ON M4K
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.
I work from a model of health, balance and empathy by bringing into awareness the places where we get stuck and our unique ways of getting there. You know best when your patterns of coping are no longer working. A therapist's job is to support you in creating positive shifts in your life. This support may sometimes feel frustrating, especially when our familiar patterns of functioning are being challenged. I incorporate art, humour and paradox in sessions allowing for a creative, spontaneous exploration of your needs, contradictions and feelings and by providing a safe space where new possibilities and hope are possible.
(855) 729-6060 View (855) 729-6060
Photo of Anxiety And Trauma Therapist Christine El-Dairy, MACP, RP, Registered Psychotherapist
Anxiety And Trauma Therapist Christine El-Dairy
Registered Psychotherapist, MACP, RP
Verified Verified
8 Endorsed
Mississauga, ON L5V  (Online Only)
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
(647) 797-0703 View (647) 797-0703
Photo of Sylwia Domanski, RP, Registered Psychotherapist
Sylwia Domanski
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Orangeville, ON L9W
I am a Registered Psychotherapist, and I am currently offering in-person therapy, or fully online from anywhere in Ontario. I provide an eclectic, client-centered approach to counselling, using best-practices and various treatment methods on a highly individualized basis. I am trained in Cognitive Behaviour Therapy, Gottman Method Couples Therapy, Mindfulness Based practices, Solution Focused, Acceptance and Commitment Therapy and Somatic Modality. I also have a background working with individuals with dual diagnoses, including Anxiety, Depression, ADHD, Autism Spectrum Disorder, Geriatric, Dementia and complex special needs.
I am a Registered Psychotherapist, and I am currently offering in-person therapy, or fully online from anywhere in Ontario. I provide an eclectic, client-centered approach to counselling, using best-practices and various treatment methods on a highly individualized basis. I am trained in Cognitive Behaviour Therapy, Gottman Method Couples Therapy, Mindfulness Based practices, Solution Focused, Acceptance and Commitment Therapy and Somatic Modality. I also have a background working with individuals with dual diagnoses, including Anxiety, Depression, ADHD, Autism Spectrum Disorder, Geriatric, Dementia and complex special needs.
(548) 800-1822 View (548) 800-1822
BRI Counselling
Registered Social Worker, PhD, MSW, BSW, RSW
Verified Verified
Mississauga, ON L4Z
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
Hello & Welcome to BRI Counselling! My name is Fola Browne and I am the founder of BRI. We are a warm, welcoming, culturally responsive & affirming counselling service with a diverse, compassionate, & talented team. We specialize in supporting individuals, couples, & families at all ages & stages of life to achieve their goals, including healing & recovery from trauma, major life changes & transitions, & building new strengths & skills for future success. With a customized blend of western, eastern, Afro-Centric, & Indigenous approaches, we support each client to identify & make progress toward their most important goals.
(289) 302-7354 View (289) 302-7354
Photo of Paitra Surerus- Marsh - Piece of Mind Counselling, MA, RP, MSW, RSW
Piece of Mind Counselling
MA, RP, MSW, RSW
Verified Verified
2 Endorsed
Mississauga, ON L5R
You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.
You have found this site as you are taking the first step towards change. These first steps are often scary & difficult but we are here to support you! Our highly trained and compassionate therapists provide a range of services that are usually covered by your extended healthcare plan. We strive to create a safe & comfortable environment in which, you will be able to work through the issues that you are finding yourself struggling with. We are dedicated to helping people maintain a state of wellness for themselves & their families. New to our practice: student therapists offering compassionate rates. Please inquire.
(289) 805-6691 View (289) 805-6691
Photo of Anna Wolanczyk, OACCPP, Registered Psychotherapist
Anna Wolanczyk
Registered Psychotherapist, OACCPP
Verified Verified
Mississauga, ON L4Y
My areas of expertise include depression, anxiety, PTSD and CPTSD, personality disorders, psychological abuse and relationship issues. During the sessions you'll find understanding, an ultimate acceptance and security to express your genuine concerns at a very deep psychological level. You will learn how to identify and use your resourcefulness to make new steps. You will learn how to manage your emotions and set and meet goals without being stressed. Therapy will allow you to free yourself from painful emotions, disturbing thoughts and destructive behaviour and enjoy your precious life.
My areas of expertise include depression, anxiety, PTSD and CPTSD, personality disorders, psychological abuse and relationship issues. During the sessions you'll find understanding, an ultimate acceptance and security to express your genuine concerns at a very deep psychological level. You will learn how to identify and use your resourcefulness to make new steps. You will learn how to manage your emotions and set and meet goals without being stressed. Therapy will allow you to free yourself from painful emotions, disturbing thoughts and destructive behaviour and enjoy your precious life.
(289) 724-4317 View (289) 724-4317
Photo of Nish Laszczuk, MSW, RSW, Registered Social Worker
Nish Laszczuk
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Toronto, ON M6J
Are you a driven individual who is constantly striving for excellence in every facet of your life? Do you feel like all do is work, but you're never truly feeling satisfied? Do you find that your pursuit of success often comes at the cost of your own well-being and fulfillment? Do you just want some space to breathe and actually figure out what you truly want? I'm here to offer you a safe harbour amidst the storm—a space where you can navigate the complexities of your demanding life without sacrificing your mental and emotional well-being.
Are you a driven individual who is constantly striving for excellence in every facet of your life? Do you feel like all do is work, but you're never truly feeling satisfied? Do you find that your pursuit of success often comes at the cost of your own well-being and fulfillment? Do you just want some space to breathe and actually figure out what you truly want? I'm here to offer you a safe harbour amidst the storm—a space where you can navigate the complexities of your demanding life without sacrificing your mental and emotional well-being.
(647) 490-2729 View (647) 490-2729
Photo of Agata Wesolowski (Psychotherapy And Professional Consultation), MSW, RSW, Registered Social Worker
Agata Wesolowski (Psychotherapy And Professional Consultation)
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Peterborough, ON K9J
Waitlist for new clients
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
(249) 449-2200 View (249) 449-2200
Photo of Krystal Kelly - Hiseler, Kelly & Associates, PhD, CPsych, Psychologist
Hiseler, Kelly & Associates
Psychologist, PhD, CPsych
Verified Verified
1 Endorsed
Peterborough, ON K9J
HISELER, KELLY & ASSOCIATES (HK&A) is a growing practice of mental health professionals. We provide psychological assessment, individual/group psychotherapy, and consultation for adults dealing with a variety of mental health concerns. This also includes specialized forensic psychology services for those in conflict with the law. We are a community of inspired, skilled, and dedicated clinicians who offer quality mental health services. Practitioners at HK&A are registered Psychologists and Social Workers who are qualified in offering a number of treatment modalities and evidenced-based approaches to help with your concerns.
HISELER, KELLY & ASSOCIATES (HK&A) is a growing practice of mental health professionals. We provide psychological assessment, individual/group psychotherapy, and consultation for adults dealing with a variety of mental health concerns. This also includes specialized forensic psychology services for those in conflict with the law. We are a community of inspired, skilled, and dedicated clinicians who offer quality mental health services. Practitioners at HK&A are registered Psychologists and Social Workers who are qualified in offering a number of treatment modalities and evidenced-based approaches to help with your concerns.
(249) 502-5847 View (249) 502-5847
Photo of Natalie V. Bochenska Somatic Art Psychotherapy, RP, DTATI, Registered Psychotherapist
Natalie V. Bochenska Somatic Art Psychotherapy
Registered Psychotherapist, RP, DTATI
Verified Verified
7 Endorsed
Toronto, ON M5T  (Online Only)
You're so good at intellectualizing things but it's hard to slow down and make space for your emotions. Sometimes you feel "stuck" in your mind, wondering WHY you feel the way you feel. You often dissociate and go on autopilot for weeks before the emotional overwhelm catches up with you. The anxiety, perfectionism, uncertainty, negative body image, worries, and internal clutter spin like a washing machine in your head. It all feels too much to handle, so you find comforting ways to numb out... Still, you want to understand your patterns and process your past. You are ready to put in the work to finally feel grounded.
You're so good at intellectualizing things but it's hard to slow down and make space for your emotions. Sometimes you feel "stuck" in your mind, wondering WHY you feel the way you feel. You often dissociate and go on autopilot for weeks before the emotional overwhelm catches up with you. The anxiety, perfectionism, uncertainty, negative body image, worries, and internal clutter spin like a washing machine in your head. It all feels too much to handle, so you find comforting ways to numb out... Still, you want to understand your patterns and process your past. You are ready to put in the work to finally feel grounded.
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Photo of Ewa J. Antczak - Core Centre Inc., PhD, CPsych, Psychologist
Core Centre Inc.
Psychologist, PhD, CPsych
Verified Verified
Toronto, ON M5J
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
Core Centre Inc. provides assessment, consultation and counselling for children, youth and adults. Through our platform we provide online consultations, counselling and therapy with registered psychologists, psychotherapists and social workers. They can assist with a variety of issues, including: learning/academic struggles, behavioural difficulties, developmental delays, autism and relationship problems, among many other challenges.
(289) 277-6644 View (289) 277-6644
LGBTQ+ Counsellors

Do LGBTQ-affirmative therapists receive special training?

Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.

Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?

Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.

How can I find an LGBTQ-friendly therapist?

You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.

How can I inquire about a therapist’s experience with LGBTQ issues?

Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.

Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?

While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.