Photo of Brooke Horley, MACP, BA, RP(Q), Registered Psychotherapist (Qualifying)
Brooke Horley
Registered Psychotherapist (Qualifying), MACP, BA, RP(Q)
Verified Verified
3 Endorsed
Point Edward, ON N7V
Brooke Horley is a mental health counsellor, having earned a Master of Arts degree in Counselling Psychology and Psychotherapy. A member of the Canadian Psychological Association and the Ontario Association of Mental Health Professionals, Brooke’s core counselling principles are person-centred, believing that we are all experts in our own lives. Her counselling style is structured around strengths-based, positive psychology, and improving self-efficacy.
Brooke Horley is a mental health counsellor, having earned a Master of Arts degree in Counselling Psychology and Psychotherapy. A member of the Canadian Psychological Association and the Ontario Association of Mental Health Professionals, Brooke’s core counselling principles are person-centred, believing that we are all experts in our own lives. Her counselling style is structured around strengths-based, positive psychology, and improving self-efficacy.
(226) 907-1419 View (226) 907-1419

More Therapists Nearby

Photo of Chris Chmielewski - Chris Chmielewski, MA, MSW, RSW, Registered Social Worker
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
2 Endorsed
Sarnia, ON N7T
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
(226) 400-1834 View (226) 400-1834
Photo of Laura Pageau - Lambton Counselling Services, MA, RP, NLP, Registered Psychotherapist
Lambton Counselling Services
Registered Psychotherapist, MA, RP, NLP
Verified Verified
1 Endorsed
Sarnia, ON N7T
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical, and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Situated in downtown Sarnia, Lambton Counselling Services is designed to meet a wide range of needs through individual and couples therapy, group work, and workshops.
(226) 212-4628 View (226) 212-4628
Photo of Amber Brown, RP-Q, Registered Psychotherapist (Qualifying)
Amber Brown
Registered Psychotherapist (Qualifying), RP-Q
Verified Verified
1 Endorsed
Sarnia, ON N7V
Some people are surprised to learn that trauma is all around us. Trauma can happen with physical, sexual or emotional abuse in addition to childhood neglect, racism, discrimination and oppression. People can also feel traumatized during childbirth, loss of life, career and major life changes, as well as divorce, bullying and rejection.
Some people are surprised to learn that trauma is all around us. Trauma can happen with physical, sexual or emotional abuse in addition to childhood neglect, racism, discrimination and oppression. People can also feel traumatized during childbirth, loss of life, career and major life changes, as well as divorce, bullying and rejection.
(519) 381-6796 View (519) 381-6796
Photo of Laura Pageau - Lambton Counselling Services, MA, RP, Registered Psychotherapist
Lambton Counselling Services
Registered Psychotherapist, MA, RP
Verified Verified
Sarnia, ON N7T
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.
As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. Lambton Counselling Services is committed to making an inspired contribution to personal growth and encouraging health in all states: Mental, Emotional, Physical and Spiritual. Our mandate is to support clients in identifying and resolving the issues that stop them from experiencing their lives to the fullest. Lambton Counselling Services is designed to meet a wide range of needs through private practice, groupwork, workshops and professional development.
(855) 997-1032 View (855) 997-1032
Photo of The Dot Windsor - The Dot Canada, MA, RP, MSW, Registered Psychotherapist
The Dot Canada
Registered Psychotherapist, MA, RP, MSW
Verified Verified
Sarnia, ON N7T  (Online Only)
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
(548) 485-5842 View (548) 485-5842
Photo of Rey T. Singh, MSW, RCS, CHyp, RSW, Registered Social Worker
Rey T. Singh
Registered Social Worker, MSW, RCS, CHyp, RSW
Verified Verified
Sarnia, ON N7S
Finding someone you can trust to open up to and begin your healing journey and receive support is an exercise of trust. It is important to trust who will be working with to receive support. I provide evidence-based, specialized approaches to supporting people experiencing complex PTSD, anxiety, depression and other integrative challenges. It will be my privilege to provide you with expertise and support to connect to your body, stabilize and provide ongoing treatment. My services are geared to assist the general public, as well as First Nations, and culturally diverse communities seeking support for healing, recovery and wellness.
Finding someone you can trust to open up to and begin your healing journey and receive support is an exercise of trust. It is important to trust who will be working with to receive support. I provide evidence-based, specialized approaches to supporting people experiencing complex PTSD, anxiety, depression and other integrative challenges. It will be my privilege to provide you with expertise and support to connect to your body, stabilize and provide ongoing treatment. My services are geared to assist the general public, as well as First Nations, and culturally diverse communities seeking support for healing, recovery and wellness.
(226) 236-6485 View (226) 236-6485
Photo of Amanda Rose Bolger - SoulScape Services: Psychotherapy & Wellness Hub, MA, BaHo, RP, Registered Psychotherapist
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BaHo, RP
Verified Verified
Sarnia, ON N7V
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(226) 400-8938 View (226) 400-8938

Online Therapists

Photo of Hiral Shah, RP, Registered Psychotherapist (Qualifying)
Hiral Shah
Registered Psychotherapist (Qualifying), RP
Verified Verified
London, ON N6G  (Online Only)
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
Hello! My name is Hiral. I’m glad you are here. Have you been struggling with life's challenges? LIfe can be hard sometimes. I would be happy to work with you. I offer online professional therapy in the comfort and privacy of your own home. I can provide these services in English, Hindi, or Gujarati. With almost a decade of experience in the field, I have been able to cultivate a deep understanding of the complexities of the human mind and the intricate dynamics that shape our behaviors, emotions, and relationships. Having a lived experience, I understand the aspects of the journey, its challenges and gifts.
(548) 888-1067 View (548) 888-1067
Photo of Jennifer Jackson, MA, Registered Psychotherapist (Qualifying)
Jennifer Jackson
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
London, ON N6B  (Online Only)
Are you struggling with feeling disconnected from yourself and others? Despite your best efforts to stay positive you still feel stuck. Breaking free from the cycles of people-pleasing, self-sabotage, anxiety, shame, low self-esteem and procrastination continues to manifest in difficulties with interpersonal relationships leaving you feeling unfulfilled or drawn to the wrong partners. Living a better life does not have to be this hard.
Are you struggling with feeling disconnected from yourself and others? Despite your best efforts to stay positive you still feel stuck. Breaking free from the cycles of people-pleasing, self-sabotage, anxiety, shame, low self-esteem and procrastination continues to manifest in difficulties with interpersonal relationships leaving you feeling unfulfilled or drawn to the wrong partners. Living a better life does not have to be this hard.
(226) 887-8594 View (226) 887-8594
Photo of Brenda Darlene Macgillivray, BAACYS, MSWRSW, CISM, SEP, Registered Social Worker
Brenda Darlene Macgillivray
Registered Social Worker, BAACYS, MSWRSW, CISM, SEP
Verified Verified
London, ON N6K  (Online Only)
Waitlist for new clients
If you have been struggling to find your voice, afraid to express your authentic feelings and connect with your truth; I can help you identify, understand and work through barriers that keep you stuck. You don't have to keep repeating old, unproductive or harmful patterns. Therapy can help you regain your power, identify what's keeping you stuck and help you enjoy renewed relationships with family, friends and co-workers. Anxiety, depression, low self-esteem, grief, loss, separation, divorce; abuse, family and work pressures, contribute to disharmony, imbalance, confusion and stress.
If you have been struggling to find your voice, afraid to express your authentic feelings and connect with your truth; I can help you identify, understand and work through barriers that keep you stuck. You don't have to keep repeating old, unproductive or harmful patterns. Therapy can help you regain your power, identify what's keeping you stuck and help you enjoy renewed relationships with family, friends and co-workers. Anxiety, depression, low self-esteem, grief, loss, separation, divorce; abuse, family and work pressures, contribute to disharmony, imbalance, confusion and stress.
(855) 705-4741 View (855) 705-4741
Photo of Giovanna Barreto Psicoterapia En Español (Spanish), BA, MA, MACP, RP, Registered Psychotherapist
Giovanna Barreto Psicoterapia En Español (Spanish)
Registered Psychotherapist, BA, MA, MACP, RP
Verified Verified
10 Endorsed
Chatham, ON N7L
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
(226) 406-8514 View (226) 406-8514
Photo of Angie Allan, MEd, Psychologist
Angie Allan
Psychologist, MEd
Verified Verified
7 Endorsed
London, ON N5Y
Waitlist for new clients
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
People often seek out therapy to work on their problems when really, it's their solutions that are no longer working. Does this sound familiar? As a skilled therapist, I will partner with you to clarify what is important and help you design creative, meaningful and lasting change in your life. In our work together, you will notice that I am very encouraging, and I will challenge you when you look like you could use it. Together we will create a space where you can bravely experience the sometimes-uncomfortable feelings that come with personal growth.
(226) 705-0731 View (226) 705-0731
Photo of Shannon R. Balon-Gamble - Recovering from complex post traumatic stress, BA, MACP, RP(Q), Registered Psychotherapist (Qualifying)
Recovering from complex post traumatic stress
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
Windsor, ON N9A  (Online Only)
Are you a young woman, the eldest or only daughter in your family, struggling with self-sabotage, chronic guilt, and inauthentic values? Do you find it challenging to manage stress and navigate through life's uncertainties? Hi, I'm Shannon! I'm a Registered Psychotherapist Qualifying. It's time to prioritize your well-being and begin a journey of self-discovery and empowerment. As someone who understands the unique pressures and expectations placed on eldest or only daughters, I provide a safe and compassionate space where you can explore your struggles and challenges.
Are you a young woman, the eldest or only daughter in your family, struggling with self-sabotage, chronic guilt, and inauthentic values? Do you find it challenging to manage stress and navigate through life's uncertainties? Hi, I'm Shannon! I'm a Registered Psychotherapist Qualifying. It's time to prioritize your well-being and begin a journey of self-discovery and empowerment. As someone who understands the unique pressures and expectations placed on eldest or only daughters, I provide a safe and compassionate space where you can explore your struggles and challenges.
(226) 457-0073 View (226) 457-0073
Photo of Bojena M. Kelmendi - VivelaVitaTherapies, BHSc, MSW, RSW, Registered Social Worker
VivelaVitaTherapies
Registered Social Worker, BHSc, MSW, RSW
Verified Verified
Kitchener, ON N2M
Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.
Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life.
(226) 400-1912 View (226) 400-1912
Photo of Di Riseborough, RP, MSc, Registered Psychotherapist
Di Riseborough
Registered Psychotherapist, RP, MSc
Verified Verified
7 Endorsed
London, ON N6G
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are issues I help people with on a daily basis. Forgiveness, Spiritual Crisis & Integral Breath Therapy are also areas in which I provide a respectful, comfortable, non-judgmental, & supportive environment in which to assist you in your healing process.
(226) 400-2003 View (226) 400-2003
Photo of Nate Venema - Nate Venema @ Psychotherapy for You, MSW, RSW, Registered Social Worker
Nate Venema @ Psychotherapy for You
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Chatham, ON N7L  (Online Only)
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
I am a Registered Social Worker and a virtual counselor in Ontario. My educational background includes a Bachelor of Psychology, a Master of Education, and a Master of Social Work. I provide strength-based therapy services for children, young adults, individuals, couples, and families using an anti-oppressive, integrated approach tailored to the unique needs of each new client. There are so many changes that happen as families grow and develop with the passing years, and I’m here to help with these transitions. For over twenty years I have worked in a variety of settings with diverse clients, including both long-term and brief
(343) 805-0202 View (343) 805-0202
Photo of Sodaba Surush, MA, RP, Registered Psychotherapist
Sodaba Surush
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Waterloo, ON N2L
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I take a client-centered and compassionate approach to my work and uphold the values of dignity and respect for all. I specialize in working with individuals and couples coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), and identity related issues. My practice is influenced by evidence-based modalities of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused Therapy, Gottman Method, and incorporates both mindfulness and meditation practices.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario. I take a client-centered and compassionate approach to my work and uphold the values of dignity and respect for all. I specialize in working with individuals and couples coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), and identity related issues. My practice is influenced by evidence-based modalities of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution Focused Therapy, Gottman Method, and incorporates both mindfulness and meditation practices.
(548) 488-4207 View (548) 488-4207
Photo of Margaret Moroun, BSW MS , CRC, LADC, LCPC, RSW, Registered Social Worker
Margaret Moroun
Registered Social Worker, BSW MS , CRC, LADC, LCPC, RSW
Verified Verified
Windsor, ON N8P
Sometimes we feel overwhelmed by circumstances and challenges in our life. We feel unfulfilled and off balance. Sometimes we can change our circumstances, and sometimes we need to learn to cope more effectively with our challenges. I can help you navigate your struggles so you can have balance in your life and reach your full potential. I see my clients as a whole person with strengths, imperfections and their own unique belief system. I use a collaborative approach when working with individuals, focusing on your personal needs and goals.
Sometimes we feel overwhelmed by circumstances and challenges in our life. We feel unfulfilled and off balance. Sometimes we can change our circumstances, and sometimes we need to learn to cope more effectively with our challenges. I can help you navigate your struggles so you can have balance in your life and reach your full potential. I see my clients as a whole person with strengths, imperfections and their own unique belief system. I use a collaborative approach when working with individuals, focusing on your personal needs and goals.
(548) 490-8872 View (548) 490-8872
Photo of Reem Adas (Available On Weekends), MSW RSW, CCTS-I, Registered Social Worker
Reem Adas (Available On Weekends)
Registered Social Worker, MSW RSW, CCTS-I
Verified Verified
1 Endorsed
Windsor, ON N8X
Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.
Immediate availability :) Caught in a storm of emotions? Let’s find your calm. My goal is to create a safe space where you can explore, grow, and navigate through any challenges you're encountering. Whether you're handling personal issues, relationship difficulties, or daily stresses, I'm here to support you. Together, we will celebrate each step forward. Are you ready to begin? I'll be with you every step of the way.
(226) 212-7645 View (226) 212-7645
Photo of Rebecca Ann Miller, MSW, RSW, Registered Social Worker
Rebecca Ann Miller
Registered Social Worker, MSW, RSW
Verified Verified
Chatham, ON N7L
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
Welcome to Sparrow Counselling! Taking the first step to schedule an appointment can feel daunting. But did you know clients often report an immense sense of relief after a first session? I’m here to help you take that first step and walk beside you while we figure out where you’re headed.
(519) 401-4999 View (519) 401-4999
Photo of Ida Civiero (She-Her), MSW
Ida Civiero (She-Her)
MSW
Verified Verified
London, ON N6E  (Online Only)
I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body.
I am the 2012 Neinstein award winner for my trauma recovery work. I have been educated, trained & experienced in using multiple therapeutic interventions. I work with diverse human beings with diverse mental wellness challenges. ​ I practice compassionate inquiry with an anti-oppressive edge. I am unconventional & non-traditional. I value transparency, which means I practice with honesty & sincerity & honour how you show up. I assist in eliminating your self-doubt by guiding you to an understanding of the roots of blame, shame & guilt in your familial & social conditioning & how these manifest in “dis ease” in the mind & body.
(226) 796-5267 View (226) 796-5267
Photo of Amanda Dewar - Strength Counselling Services, MEd, RCC, CCC, RSW, RP, Counsellor
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
London, ON N6A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(249) 202-2308 View (249) 202-2308
Photo of Julia Mills - Arms Open Counselling, Registered Psychotherapist (Qualifying)
Julia Mills - Arms Open Counselling
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Waterloo, ON N2L  (Online Only)
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
Whether it's anxiety, trauma, relationship struggles, or anything in between, it's all welcome in my office. Let's talk! My clients want to see progress, to resolve problems, or to feel like themselves again, but aren't quite sure where to start. I work collaboratively with my clients, so we find something that works uniquely for each person.
(365) 300-8363 View (365) 300-8363
Photo of Maribel Ayala -Emdr Certified Therapist Clinical Hypnotherapist, MACP, CCC, CHYP, Registered Psychotherapist
Maribel Ayala -Emdr Certified Therapist Clinical Hypnotherapist
Registered Psychotherapist, MACP, CCC, CHYP
Verified Verified
2 Endorsed
London, ON N6B
Experience Matters! Imagine a life filled with purpose where healing is possible, relationships are more fulfilling, anxiety and depression no longer control you. Together, we can navigate the complexities of relationships, sexual concerns, anxiety, and trauma, empowering you to gain confidence, inner peace, and emotional wellness. Let’s embark on reaching your goals of healing, growth, and transformation to enhance your overall-wellbeing. Check my availability at maribelayala.janeapp.com to book an appointment.
Experience Matters! Imagine a life filled with purpose where healing is possible, relationships are more fulfilling, anxiety and depression no longer control you. Together, we can navigate the complexities of relationships, sexual concerns, anxiety, and trauma, empowering you to gain confidence, inner peace, and emotional wellness. Let’s embark on reaching your goals of healing, growth, and transformation to enhance your overall-wellbeing. Check my availability at maribelayala.janeapp.com to book an appointment.
(226) 271-2137 View (226) 271-2137

See more therapy options for Point Edward

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.