Self Esteem Therapists in Point Edward, ON
Great Lakes Neurofeedback & Counselling
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Point Edward, ON N7V
Currently No Waitlist for daytime appts! Local to Sarnia and Petrolia, we are an expanding team of ten Social Workers and Psychotherapists offering in-person Counselling and Neurofeedback Brain Training Services (all ages). WE help match you with someone on our team! Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
Currently No Waitlist for daytime appts! Local to Sarnia and Petrolia, we are an expanding team of ten Social Workers and Psychotherapists offering in-person Counselling and Neurofeedback Brain Training Services (all ages). WE help match you with someone on our team! Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
Are you being affected by excessive worry, low mood, restless sleep, problems in your relationships, irregular emotions, and/or stress? Are you concerned about your child's emotional wellbeing? Call me today for a telephone consultation and begin your journey towards personal health. I have extensive experience counselling children, youth, adults & families to address issues such as depression, anxiety, emotional regulation, grief/loss, addictions, PTSD, intimate partner violence, physical/sexual abuse & neglect, physical and developmental challenges.
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
I work with couples, families, and individuals facing various mental health concerns to find solutions that fit within their path to healing. I bring a calm, understanding presence to my work to help clients feel seen and heard in their difficulty. My hopeful curiosity sheds light on new perspectives and possibilities for clients who feel stuck in their situation. I have experience treating clients with issues of depression, anxiety, grief and loss, infidelity, relational issues, parenting, blended-family issues, life transitions, career guidance, as well as other mental and relational health issues.
Taryn Sapone
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
Point Edward, ON N7V
Waitlist for new clients
I am so glad you’re here! Sometimes life can present us with challenges that leave us feeling stuck and unsure where to begin, or how to move forward. Taking the brave step to seek support and care for your mental health isn’t an easy task; however, it can be the start of a journey toward healing and growth. I am here to support you in that journey, and we will work together to identify your goals while drawing on your existing inner strengths. I utilize a client-centered, trauma-informed approach, drawing on various modalities of therapy while tailoring my approach to meet your individual experiences and goals.
I am so glad you’re here! Sometimes life can present us with challenges that leave us feeling stuck and unsure where to begin, or how to move forward. Taking the brave step to seek support and care for your mental health isn’t an easy task; however, it can be the start of a journey toward healing and growth. I am here to support you in that journey, and we will work together to identify your goals while drawing on your existing inner strengths. I utilize a client-centered, trauma-informed approach, drawing on various modalities of therapy while tailoring my approach to meet your individual experiences and goals.
When you experience the weight of depression, or the fear of anxiety and trauma, managing your day-to-day tasks can be really hard. No doubt you have tried to make things better. Lack of progress feels both frustrating and discouraging. You might be stuck, but you still feel some hope that -- with a bit of help -- you can feel some enjoyment and satisfaction in your life.
When you experience the weight of depression, or the fear of anxiety and trauma, managing your day-to-day tasks can be really hard. No doubt you have tried to make things better. Lack of progress feels both frustrating and discouraging. You might be stuck, but you still feel some hope that -- with a bit of help -- you can feel some enjoyment and satisfaction in your life.
Brooke Horley
Registered Psychotherapist (Qualifying), MACP, BA, RP(Q)
Verified Verified
3 Endorsed
Point Edward, ON N7V
Brooke Horley is a mental health counsellor, having earned a Master of Arts degree in Counselling Psychology and Psychotherapy. A member of the Canadian Psychological Association and the Ontario Association of Mental Health Professionals, Brooke’s core counselling principles are person-centred, believing that we are all experts in our own lives. Her counselling style is structured around strengths-based, positive psychology, and improving self-efficacy.
Brooke Horley is a mental health counsellor, having earned a Master of Arts degree in Counselling Psychology and Psychotherapy. A member of the Canadian Psychological Association and the Ontario Association of Mental Health Professionals, Brooke’s core counselling principles are person-centred, believing that we are all experts in our own lives. Her counselling style is structured around strengths-based, positive psychology, and improving self-efficacy.
Corrie Lynn Elliott
Registered Psychotherapist, BA , MA, RP
Verified Verified
1 Endorsed
Point Edward, ON N7T
Please check junk mail for responses* I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
Please check junk mail for responses* I currently work with individuals, couples and kids ages 9 and up work through presenting concerns such as relational, conflict, mental health, communication and problem solving among others. I work closely with clients to honour and validate their goals for therapy and work collaboratively to create a treatment plan that works towards the clients unique goals. I work to ensure my clients feel heard and validated. I work to treat every client with equality and respect. I always honour that the client is the expert of their own life and or relationship.
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
More Therapists Nearby
Cailin O'Rourke
Registered Psychotherapist, RP, BA, MA
Verified Verified
15 Endorsed
Sarnia, ON N7T (Online Only)
I have experience working with clients who have anxiety, depression, relationship challenges, ADHD, self esteem issues and trauma, as well as experience working with men and couples.
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
I have experience working with clients who have anxiety, depression, relationship challenges, ADHD, self esteem issues and trauma, as well as experience working with men and couples.
I know it can sometimes feel like life is too overwhelming and that your thoughts, feelings, or symptoms just feel like they are taking over your life. I understand the negative impact these challenges can have and am here to help you learn to manage these difficulties by helping you gain insight into yourself and your experiences, and help you to develop new ways of coping so you can live a happy and fulfilling life. I believe that you are the expert in your own life and that therapy should be a collaborative process. I utilize an eclectic approach drawing from many evidence-based therapies to tailor treatment to your unique needs.
Sonya Watson Adult Adhd Teens Anxiety Supervision
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
Verified Verified
9 Endorsed
Sarnia, ON N7T
Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
Being a teen, post-secondary student or adult today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
LOW cost therapy for teens & adults-NEW patients welcome! I believe in an eclectic approach and tackle my work with an emphasis on each client's individuality, believing that you are an expert in who you are. I am here to support you along the way by offering a listening ear, helpful information, healthy coping strategies & resources. I aspire to offer a non-judgmental & secure space in which you may freely talk about a range of problems such as anxiety, depression, low self-esteem, stress, trauma, relationships/identity concerns and any other issues that may be impacting your well-being.
LOW cost therapy for teens & adults-NEW patients welcome! I believe in an eclectic approach and tackle my work with an emphasis on each client's individuality, believing that you are an expert in who you are. I am here to support you along the way by offering a listening ear, helpful information, healthy coping strategies & resources. I aspire to offer a non-judgmental & secure space in which you may freely talk about a range of problems such as anxiety, depression, low self-esteem, stress, trauma, relationships/identity concerns and any other issues that may be impacting your well-being.
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
It takes true courage to reach out and ask for help. I am a registered clinical psychologist who provides individual services for adolescents and adults. Over the past 10 years I have helped my clients to reach greater states of awareness and empowerment to lead more fulfilling lives.
Camryn Rooke
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
1 Endorsed
Sarnia, ON N7T
My therapeutic approach is rooted in the belief that each person's journey is unique and deserves to be met with empathy and understanding. I strive to create a safe and collaborative space where clients can explore their challenges, identify their goals, and work towards achieving them. I view my role as a psychotherapist as one of support and guidance, following the client's lead. I see value in integrating elements of mindfulness, self-awareness and gratitude into our sessions. I tailor my approach to meet the individual needs of each client. I take a person-centered, strengths-based, and trauma-informed approach.
My therapeutic approach is rooted in the belief that each person's journey is unique and deserves to be met with empathy and understanding. I strive to create a safe and collaborative space where clients can explore their challenges, identify their goals, and work towards achieving them. I view my role as a psychotherapist as one of support and guidance, following the client's lead. I see value in integrating elements of mindfulness, self-awareness and gratitude into our sessions. I tailor my approach to meet the individual needs of each client. I take a person-centered, strengths-based, and trauma-informed approach.
Do you want to change your viewpoint and overcome difficulties, conquer your fears, and work beyond symptoms to solutions? Are you feeling depressed, anxious, lonely, or do you just want to talk with someone? I am here to listen. I love supporting people and bringing out the best in them.
Do you want to change your viewpoint and overcome difficulties, conquer your fears, and work beyond symptoms to solutions? Are you feeling depressed, anxious, lonely, or do you just want to talk with someone? I am here to listen. I love supporting people and bringing out the best in them.
Tijana Pesic
Registered Social Worker, MSW, RSW
Verified Verified
2 Endorsed
Sarnia, ON N7V (Online Only)
I also have experience supporting teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
I also have experience supporting teens & adults through anger, racing thoughts, meaningful connection, infidelity, communication problems, family conflict, grief/loss, anger, parenting, prenatal/post partum, work-life balance, spirituality, addictions (alcohol, drugs, porn, internet, sex), perfectionistic tendencies, body image & low self esteem.
I provide individual, couples & family therapy. Do you feel burdened by your thoughts? Are feeling overwhelmed? Do you find it challenging to fall asleep at night? Do you wish that you could just turn your mind off, to finally get a few moments of peace? I can help you take your life back, feel better, experience ease of being and get more restful sleep. I help individuals overcome anxiety, depression, burnout, overwhelm & stress. I also help couples who have many unmet needs; feel frustrated, resentful & angry in their relationship; struggle to communicate effectively; no longer experience intimacy or have lost trust.
Lisa Wilson
Registered Psychotherapist (Qualifying), BA, MA
Verified Verified
1 Endorsed
Sarnia, ON N7T
Making a change in your life can be hard, but you don't have to do it alone. My background is in mental health crisis work, and I'm passionate about supporting clients with alcohol and substance use concerns, suicidal ideation, anxiety, depression, and low self-esteem. I provide a non-judgmental, compassionate space where we can work as a team to explore your thoughts, emotions, behaviours, and concerns. I am here to listen, support you in discovering your mindset, and help you explore what is and isn’t working for you.
Making a change in your life can be hard, but you don't have to do it alone. My background is in mental health crisis work, and I'm passionate about supporting clients with alcohol and substance use concerns, suicidal ideation, anxiety, depression, and low self-esteem. I provide a non-judgmental, compassionate space where we can work as a team to explore your thoughts, emotions, behaviours, and concerns. I am here to listen, support you in discovering your mindset, and help you explore what is and isn’t working for you.
My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, perfectionism, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable, approachable and safe space for you to open up and feel heard.
My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, perfectionism, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable, approachable and safe space for you to open up and feel heard.
Lisa Deighton
Registered Psychotherapist (Qualifying), MACP, CCH
Verified Verified
1 Endorsed
Sarnia, ON N7S (Online Only)
I firmly believe in the importance of connecting with your therapist so you feel valued and understood. The therapeutic relationship is the cornerstone of effective therapy paving the way for meaningful change and growth. I strive to create a safe space where you will feel comfortable enough to share your thoughts, feelings, and experiences without fear of judgment. I am here to support individuals & teens with ADHD, neurodiversity, anxiety, depression, OCD, fears and panic issues, relationship issues, self esteem, work stress and burnout, grief and loss, chronic pain and the LGBTQIA2S+ community.
I firmly believe in the importance of connecting with your therapist so you feel valued and understood. The therapeutic relationship is the cornerstone of effective therapy paving the way for meaningful change and growth. I strive to create a safe space where you will feel comfortable enough to share your thoughts, feelings, and experiences without fear of judgment. I am here to support individuals & teens with ADHD, neurodiversity, anxiety, depression, OCD, fears and panic issues, relationship issues, self esteem, work stress and burnout, grief and loss, chronic pain and the LGBTQIA2S+ community.
Chris Chmielewski
Registered Social Worker, MA, MSW, RSW
Verified Verified
1 Endorsed
Sarnia, ON N7T
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
My background holds 40yr of extensive practice experience and continued learning. Expertise:all relationship concerns; recovery/healing from emotional hurts, losses, trauma. Such events, if in early years, can instill persistent insecurity, fears, loneliness and grief, causing troubled close relationships and inner-life: Restricting our core resilient nature where we keep strong potentials to be more open, creative, confident, realistic/effective persons. Mainly treat “self-regulation” problems: Social anxiety, shame/guilt, anger, depression; Overdependencies; Intimacy-sexuality, Communication; Identity-Personality issues;Selfcare.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.