Therapists in Plainfield, ON

Photo of Dana Glass - True Connection Equine Assisted Therapy Services, RSW, MSW, Registered Social Worker
True Connection Equine Assisted Therapy Services
Registered Social Worker, RSW, MSW
Verified Verified
Plainfield, ON K0K
I have a BSW, MSW and a degree in psychology with over a decade of experience in the human service field. I'm well suited to providing services to youth struggling with mental health challenges or developmental transitions. I specialize in treating children and youth within the child welfare system. I practice from a trauma informed, attachment theory perspective.
I have a BSW, MSW and a degree in psychology with over a decade of experience in the human service field. I'm well suited to providing services to youth struggling with mental health challenges or developmental transitions. I specialize in treating children and youth within the child welfare system. I practice from a trauma informed, attachment theory perspective.
(343) 341-0998 View (343) 341-0998

More Therapists Nearby

Photo of Tiffany Sagle, Registered Psychotherapist (Qualifying)
Tiffany Sagle
Registered Psychotherapist (Qualifying)
Verified Verified
Baltimore, ON K0K
I provide a compassionate, supportive, and non-judgmental space to explore life’s complexities. Each chapter of life brings its own challenges, joys, and opportunities for growth. I collaborate with clients to navigate these chapters, encouraging them to embrace their authentic selves and recognize their worth. I support clients facing stress, anxiety, depression, chronic pain, addictions, life transitions, mood disorders, emotional regulation issues, and interpersonal conflict. My goal is to help clients achieve self-discovery and personal growth. I encourage my clients to embrace vulnerability in order to navigate lifes challenges
I provide a compassionate, supportive, and non-judgmental space to explore life’s complexities. Each chapter of life brings its own challenges, joys, and opportunities for growth. I collaborate with clients to navigate these chapters, encouraging them to embrace their authentic selves and recognize their worth. I support clients facing stress, anxiety, depression, chronic pain, addictions, life transitions, mood disorders, emotional regulation issues, and interpersonal conflict. My goal is to help clients achieve self-discovery and personal growth. I encourage my clients to embrace vulnerability in order to navigate lifes challenges
(289) 236-7039 View (289) 236-7039
Photo of Marissa Dubé, MACP, Registered Psychotherapist (Qualifying)
Marissa Dubé
Registered Psychotherapist (Qualifying), MACP
Verified Verified
Brighton, ON K0K
My belief of therapy is that you are in the driver’s seat and I am the passenger along for the ride. In some cases, I may need to assist with driving the car, but you are in control of the journey. This is a space where we get to work together to achieve your goals in ways that are beneficial and helpful for you. I have worked with clients aged 10+ who are managing anxiety, depression, trauma, neurodivergence, and grief. I also tend to have an eclectic approach to therapy, and I individualize your therapeutic experience based on your current needs. These include approaches such as CBT, DBT, trauma-focused, and person-centred.
My belief of therapy is that you are in the driver’s seat and I am the passenger along for the ride. In some cases, I may need to assist with driving the car, but you are in control of the journey. This is a space where we get to work together to achieve your goals in ways that are beneficial and helpful for you. I have worked with clients aged 10+ who are managing anxiety, depression, trauma, neurodivergence, and grief. I also tend to have an eclectic approach to therapy, and I individualize your therapeutic experience based on your current needs. These include approaches such as CBT, DBT, trauma-focused, and person-centred.
(249) 500-8970 View (249) 500-8970
Photo of Pamela Young, MA, RP, OAMHP, Registered Psychotherapist
Pamela Young
Registered Psychotherapist, MA, RP, OAMHP
Verified Verified
3 Endorsed
Picton, ON K0K  (Online Only)
How many times have you caught yourself thinking, “Seriously, what is going on with my life?” Maybe you’re feeling the weight of juggling work, strained relationships, and the constant pressure to keep it all together—while barely managing to stay afloat. If you’re a parent, you might be determined to do better for your kids, but sometimes, it feels like the old cycles are creeping back in. It's exhausting and can feel like nothing really sticks, no matter what you try. I don’t believe in quick fixes or easy answers—because, let’s be real, they don’t work in the long run!
How many times have you caught yourself thinking, “Seriously, what is going on with my life?” Maybe you’re feeling the weight of juggling work, strained relationships, and the constant pressure to keep it all together—while barely managing to stay afloat. If you’re a parent, you might be determined to do better for your kids, but sometimes, it feels like the old cycles are creeping back in. It's exhausting and can feel like nothing really sticks, no matter what you try. I don’t believe in quick fixes or easy answers—because, let’s be real, they don’t work in the long run!
(289) 207-6518 View (289) 207-6518
Photo of Rebecca Davey, MSW, Registered Social Worker
Rebecca Davey
Registered Social Worker, MSW
Verified Verified
1 Endorsed
Brighton, ON K0K
My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.
My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.
(343) 321-2497 View (343) 321-2497
Photo of Olivia Roblin, Pre-Licensed Professional
Olivia Roblin
Pre-Licensed Professional
Verified Verified
3 Endorsed
Prince Edward, ON K0K  (Online Only)
The complexities of trauma can have a profound effect on us physically, emotionally, and spiritually. I work with you as a gentle and compassionate guide as we navigate the core wounds and hidden elements in the depths of the mind, body, and soul. I believe we all possess an inner compass that knows what we need in order to heal and enrich our lives. I can help you discover and develop yours. I offer you a safe space that welcomes the whole self, to not only address presenting issues, but also to uncover underlying feelings and influences that may be hidden within.
The complexities of trauma can have a profound effect on us physically, emotionally, and spiritually. I work with you as a gentle and compassionate guide as we navigate the core wounds and hidden elements in the depths of the mind, body, and soul. I believe we all possess an inner compass that knows what we need in order to heal and enrich our lives. I can help you discover and develop yours. I offer you a safe space that welcomes the whole self, to not only address presenting issues, but also to uncover underlying feelings and influences that may be hidden within.
(647) 846-0254 View (647) 846-0254
Photo of Lisa Bozikovic, MSW, RSW, Registered Social Worker
Lisa Bozikovic
Registered Social Worker, MSW, RSW
Verified Verified
Wellington, ON K0K
Not accepting new clients
I am a trauma-informed, client-centred EMDR Certified Therapist based in Prince Edward County. My priority is to create a warm, non-judgmental space where you can deepen your understanding of yourself, develop more genuine relationships with others and the world, and make changes you have been struggling to make on your own. I work with individuals aged 16+ facing a wide range of difficulties, including: grief and loss, depression, anxiety, trauma (including PTSD and Complex PTSD), dissociation, abuse, gender identity and sexuality issues, relationship challenges, suicidal thoughts and emotion regulation challenges.
I am a trauma-informed, client-centred EMDR Certified Therapist based in Prince Edward County. My priority is to create a warm, non-judgmental space where you can deepen your understanding of yourself, develop more genuine relationships with others and the world, and make changes you have been struggling to make on your own. I work with individuals aged 16+ facing a wide range of difficulties, including: grief and loss, depression, anxiety, trauma (including PTSD and Complex PTSD), dissociation, abuse, gender identity and sexuality issues, relationship challenges, suicidal thoughts and emotion regulation challenges.
(343) 800-5958 View (343) 800-5958
Photo of Maya Oakes, MACP, Registered Psychotherapist (Qualifying)
Maya Oakes
Registered Psychotherapist (Qualifying), MACP
Verified Verified
5 Endorsed
Prince Edward, ON K0K  (Online Only)
Hello and welcome! I recognize the process of finding the right therapist for you can be overwhelming. I'm here to support you in any way that I can while you navigate this process. There is no one-size-fits-all approach to therapy which is why I'm passionate about working together to determine what is needed in our space to support you best. This looks like tailoring therapy to your unique needs, goals, and strengths. I strive always to provide a safe, collaborative and empowering space where you feel comfortable to explore your inner experiences and struggles.
Hello and welcome! I recognize the process of finding the right therapist for you can be overwhelming. I'm here to support you in any way that I can while you navigate this process. There is no one-size-fits-all approach to therapy which is why I'm passionate about working together to determine what is needed in our space to support you best. This looks like tailoring therapy to your unique needs, goals, and strengths. I strive always to provide a safe, collaborative and empowering space where you feel comfortable to explore your inner experiences and struggles.
(343) 305-5896 View (343) 305-5896
Photo of Charles Louis Tapp - Charles Tapp Psychotherapy, MA, RP, Registered Psychotherapist
Charles Tapp Psychotherapy
Registered Psychotherapist, MA, RP
Verified Verified
2 Endorsed
Picton, ON K0K
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
Welcome. The first step to moving forward is reaching out and finding a therapist that is a best fit. At this time, you may feel stuck, or you maybe working through a tough time and need support and clarity. Every person’s journey is unique, and I would like to help. My passion is to see lives changed. We can start our time together by reflecting on and discovering your needs and desired outcomes. I will work with you to identify strategies that will enable you to manage emotions, thoughts, negative and disruptive thinking, addictions and habits, so that you are better equipped and positioned to live life more fully.
(613) 706-4260 View (613) 706-4260
Photo of Nicole Armitage, Registered Psychotherapist (Qualifying)
Nicole Armitage
Registered Psychotherapist (Qualifying)
Verified Verified
Prince Edward, ON K0K
What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions.
What’s on your mind? Are you anxious, feeling down, or irritated? Do you feel like you have been getting stuck in these emotions? You’re not alone, let's talk about it. I am here to provide a safe space in which your thoughts, feelings, and experiences are validated. I strive to help individuals achieve positive change and meet their goals through a collaborative and person-centered approach. Together we can explore strategies to help you navigate and cope with different emotions.
(343) 353-1643 View (343) 353-1643
Photo of Sabrina Provencal, RSSW, CYCC
Sabrina Provencal
RSSW, CYCC
Verified Verified
1 Endorsed
Prince Edward, ON K0K
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!
(343) 801-3929 View (343) 801-3929
Photo of Sarah Long, BA, Registered Psychotherapist (Qualifying)
Sarah Long
Registered Psychotherapist (Qualifying), BA
Verified Verified
2 Endorsed
Picton, ON K0K
My therapeutic style is person-centered, emphasizing the importance of the therapeutic relationship in the healing process. Through empathy and collaboration, we can examine past and present relational dynamics that may be impacting your well-being. I believe in every individual's potential for growth and strive to empower clients toward fulfillment. I am dedicated to an inclusive therapeutic space, ensuring all clients feel validated and supported.
My therapeutic style is person-centered, emphasizing the importance of the therapeutic relationship in the healing process. Through empathy and collaboration, we can examine past and present relational dynamics that may be impacting your well-being. I believe in every individual's potential for growth and strive to empower clients toward fulfillment. I am dedicated to an inclusive therapeutic space, ensuring all clients feel validated and supported.
(343) 321-0097 View (343) 321-0097
Photo of Breanna Shanque, MSW, RSW, Registered Social Worker
Breanna Shanque
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Brighton, ON K0K
Reaching out is a challenge - you've made it to this point, which is a big step! I tailor sessions to each individual's needs/goals - no one fits into a box - my job is to provide you with the resources and coping skills you are looking for and provide a safe and comfortable environment to do so. Being vulnerable is difficult, but it does get easier!
Reaching out is a challenge - you've made it to this point, which is a big step! I tailor sessions to each individual's needs/goals - no one fits into a box - my job is to provide you with the resources and coping skills you are looking for and provide a safe and comfortable environment to do so. Being vulnerable is difficult, but it does get easier!
(343) 338-4002 View (343) 338-4002
Photo of Lisa Pedersen, MA, RP, Registered Psychotherapist
Lisa Pedersen
Registered Psychotherapist, MA, RP
Verified Verified
7 Endorsed
Colborne, ON K0K
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about you and/or your child’s future? Feel like you have tried everything and often feel alone in your struggle?
Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about you and/or your child’s future? Feel like you have tried everything and often feel alone in your struggle?
(613) 902-1313 View (613) 902-1313
Photo of Jessica Stephens Psychotherapy Supervision, OT(reg), MA, RP, Registered Psychotherapist
Jessica Stephens Psychotherapy Supervision
Registered Psychotherapist, OT(reg), MA, RP
Verified Verified
1 Endorsed
Brighton, ON K0K
Waitlist for new clients
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
"Does anyone know where the love of God goes~When the waves turn the minutes to hours?" [Gordon Lightfoot]...Peoples' curiosity and courage are natural resources & forces that amplify therapy process and results. After years of experience, I am convinced that the most powerful tools for recovery are CBT, DBT (cognitive & dialectical behaviour therapy), EMDR and cardio-emotive feedback therapy... All are founded on the latest scientific findings on the neurobiology of attachment and "heart/brain" treatments. Along with time-tested healing traditions, together we can activate your innate instinct & privilege to become whole and connect meaningfully with others .
(866) 272-3729 View (866) 272-3729
Photo of Anita Brown - Anita Brown - Counselling and Therapy, RP, CH, Registered Psychotherapist
Anita Brown - Counselling and Therapy
Registered Psychotherapist, RP, CH
Verified Verified
2 Endorsed
Picton, ON K0K
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
(855) 248-4544 View (855) 248-4544
Photo of Valérie Blower, RSSW
Valérie Blower
Registered Social Service Worker, RSSW
Verified Verified
1 Endorsed
Picton, ON K0K
Be You. Be yourself again. Be at peace with your yourself. Remember that person you used to be? That happy cheerful person is still within you. Let's work together and get your life back. We all deal differently with life struggles, feeling overwhelmed, isolated and alone. I offer safe space, empathy in a non-judgemental environment. We all have a different story, I will help you get to that next chapter.
Be You. Be yourself again. Be at peace with your yourself. Remember that person you used to be? That happy cheerful person is still within you. Let's work together and get your life back. We all deal differently with life struggles, feeling overwhelmed, isolated and alone. I offer safe space, empathy in a non-judgemental environment. We all have a different story, I will help you get to that next chapter.
(343) 312-5592 View (343) 312-5592
Photo of Dr. Merry C Lin - Dr. Lin & Associates, PhD, CPsych, Psychologist
Dr. Lin & Associates
Psychologist, PhD, CPsych
Verified Verified
Picton, ON K0K
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
Our focus at Dr. Lin & Associates is achieving growth and healthy change, and to this end, we provide a variety of services that allow our clients to develop the skills they need to meet their goals. Our speciality is in providing accurate assessments for children, adolescents and adults, to provide important clarity in deciding on treatment options and supports at school and work. They can also bring great insight to our clients and their families to understand the unique way they are wired and what can bring out their very best. We also provide follow-up parenting/individual coaching or in-home services after the assessments.
(365) 400-2406 View (365) 400-2406
Photo of Bryanne Noel, MSW, RSW, Registered Social Worker
Bryanne Noel
Registered Social Worker, MSW, RSW
Verified Verified
Picton, ON K0K  (Online Only)
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
I offer online sessions exclusively through a dedicated team at Strength Counselling Services. I am a Registered Social Worker with over 8 years of experience in mental health, supporting individuals, youth, and families. My passion lies in helping people navigate mental health crises, particularly those dealing with depression and persistent suicidal ideation. I am committed to destigmatizing thoughts of suicide and exploring their root causes, including underlying trauma and experiences of inequality and oppression. I have a special interest in assisting those who struggle with body image concerns and disordered eating.
(289) 206-7011 View (289) 206-7011
Photo of Amanda Bolger - SoulScape Services: Psychotherapy and Wellness Hub, MA, BAHon, RP, Registered Psychotherapist
SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Picton, ON K0K
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
(343) 307-8493 View (343) 307-8493

How does your Counsellor compare?

Number of Counsellors in Plainfield, ON

< 10

Counsellors in Plainfield, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Grief
100% Parenting

Top 3 insurances accepted

100% Medavie Blue Cross
100% First Nations Health Authority
100% Veterans Affairs Canada

How Counsellors in Plainfield, ON see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Plainfield?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.