Self Esteem Therapists in Petrolia, ON
Andrea Castillo-Perez Registered Psychotherapist
Registered Psychotherapist, RN, CPMHN, MA, RP
Verified Verified
1 Endorsed
Petrolia, ON N0N
Areas of Specialty include; Anxiety and Panic, Coping Skills and Self Esteem, Dealing with Difficult Health Diagnoses and Support for Chronic Diseases, Depression, Grief and Loss PTSD and Trauma, Stress Management, and Emergency Responders (i.
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
Areas of Specialty include; Anxiety and Panic, Coping Skills and Self Esteem, Dealing with Difficult Health Diagnoses and Support for Chronic Diseases, Depression, Grief and Loss PTSD and Trauma, Stress Management, and Emergency Responders (i.
Are you feeling anxious and overwhelmed? Wondering how to cope? I have over 20 years of experience working in the health care sector, and I utilize evidence-based strategies to help my clients reduce distress and manage painful and difficult emotions. I believe that it is important to treat clients holistically, looking at the physical, psychological, social, and spiritual strengths and challenges that clients face. It is imperative to build a trusting relationship with my clients and to work collaboratively to help them reach their unique goals.
Great Lakes Neurofeedback & Counselling
Registered Social Worker, BSW, RSW
Verified Verified
1 Endorsed
Petrolia, ON N0N
Currently No Waitlist for daytime appts! Local to Sarnia and Petrolia, we are an expanding team of ten Social Workers and Psychotherapists offering in-person Counselling and Neurofeedback Brain Training Services (all ages). WE help match you with someone on our team! Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
Currently No Waitlist for daytime appts! Local to Sarnia and Petrolia, we are an expanding team of ten Social Workers and Psychotherapists offering in-person Counselling and Neurofeedback Brain Training Services (all ages). WE help match you with someone on our team! Each therapist is qualified to treat a variety of presenting issues and populations. We know that finding the right therapist can feel challenging.
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
Life’s transitions – they can be the most exciting and the hardest thing for individuals and families to go through. Starting a new job or school year, having a baby, losing a loved one, losing a pet, divorce, dealing with the daily pressures of society can all be overwhelming to manage on your own. Has a recent change in your life been causing increased anxiety, stress, fear or depression? Is your mood affecting your self esteem, relationships, or habits? Life is full of transitions yet few of us have truly learned all the tools available to ground ourselves and feel safe and secure as we navigate through them.
Lisa Deighton
Registered Psychotherapist (Qualifying), MACP, CCH
Verified Verified
1 Endorsed
Petrolia, ON N0N (Online Only)
I firmly believe in the importance of connecting with your therapist so you feel valued and understood. The therapeutic relationship is the cornerstone of effective therapy paving the way for meaningful change and growth. I strive to create a safe space where you will feel comfortable enough to share your thoughts, feelings, and experiences without fear of judgment. I am here to support individuals & young adults 16+ with ADHD, neurodivergent, anxiety, depression, OCD, fears and panic issues, relationship issues, work stress and burnout, grief and loss, chronic pain and the LGBTQIA2S+ community.
I firmly believe in the importance of connecting with your therapist so you feel valued and understood. The therapeutic relationship is the cornerstone of effective therapy paving the way for meaningful change and growth. I strive to create a safe space where you will feel comfortable enough to share your thoughts, feelings, and experiences without fear of judgment. I am here to support individuals & young adults 16+ with ADHD, neurodivergent, anxiety, depression, OCD, fears and panic issues, relationship issues, work stress and burnout, grief and loss, chronic pain and the LGBTQIA2S+ community.
Sometimes a person has thoughts, feelings, or beliefs that are upsetting or confusing. Maybe they do things that they wish they wouldn’t, or don’t do things they wish they would. This makes life harder than it needs to be. My focus is on how events and relationships affect functioning and happiness. I use a collaborative, client-centred approach, and work from the belief that everyone is doing the best they can. You don’t have to know what’s wrong in order to meet with me.
Sometimes a person has thoughts, feelings, or beliefs that are upsetting or confusing. Maybe they do things that they wish they wouldn’t, or don’t do things they wish they would. This makes life harder than it needs to be. My focus is on how events and relationships affect functioning and happiness. I use a collaborative, client-centred approach, and work from the belief that everyone is doing the best they can. You don’t have to know what’s wrong in order to meet with me.
Anna Cantalini
Registered Psychotherapist (Qualifying), MA
Verified Verified
3 Endorsed
Petrolia, ON N0N
Welcome! If you are searching for support with grief and loss, chronic pain and illness, a difficult diagnosis, anxiety, or burnout, or you feel stuck and need someone to talk to, I am here to help. You might feel alone and overwhelmed. Maybe your mind can't stop racing. Maybe it feels like you can't breathe, or your heart feels heavy. Perhaps you have lost your sense of purpose and your identity. These are natural responses to life's challenges and the uncertainty they bring. Together, we can connect you to what matters most to you, build the life you want, and help you regain a sense of ease, strength, and purpose.
Welcome! If you are searching for support with grief and loss, chronic pain and illness, a difficult diagnosis, anxiety, or burnout, or you feel stuck and need someone to talk to, I am here to help. You might feel alone and overwhelmed. Maybe your mind can't stop racing. Maybe it feels like you can't breathe, or your heart feels heavy. Perhaps you have lost your sense of purpose and your identity. These are natural responses to life's challenges and the uncertainty they bring. Together, we can connect you to what matters most to you, build the life you want, and help you regain a sense of ease, strength, and purpose.
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
Our early relationships and experiences play a significant role in shaping who we are, and how we perceive the world, which can sometimes result in problematic ways of thinking and dealing with emotions. Consequently, this can lead to emotional turmoil, unfulfillment and dissatisfaction in life, as well as challenges in relationships, work or school, and unhealthy ways of coping. I strive to guide my patients through exploring and processing their experiences so that they can learn better ways to manage, and ultimately feel more present and fulfilled in their lives.
Accepting new clients, individual or couples (in person only). I'm happy you're here! I understand how difficult it can be to seek out support. Life can get overwhelming and you may feel stuck on where to go next. I intend to work together with clients by providing guidance and tools, while focusing on developing a strong client/therapist relationship.
Accepting new clients, individual or couples (in person only). I'm happy you're here! I understand how difficult it can be to seek out support. Life can get overwhelming and you may feel stuck on where to go next. I intend to work together with clients by providing guidance and tools, while focusing on developing a strong client/therapist relationship.
Shannon Vokes At Bridgeview Psychotherapy
Registered Psychotherapist, BA, MA, RP
Verified Verified
2 Endorsed
Petrolia, ON N0N
Over the past decade I’ve had the honour of working with people of all ages in their mental health journey in a variety of roles. I currently work as a psychotherapist at Bridgeview Psychotherapy with kids, teens, and adults. I provide a non-judgmental space where together we can explore your inner landscape, engage in collaborative problem solving, learn useful tools and strategies, and manage distressing emotions, thoughts, and behaviours. Let's work to make sense of your past and shape your future.
Over the past decade I’ve had the honour of working with people of all ages in their mental health journey in a variety of roles. I currently work as a psychotherapist at Bridgeview Psychotherapy with kids, teens, and adults. I provide a non-judgmental space where together we can explore your inner landscape, engage in collaborative problem solving, learn useful tools and strategies, and manage distressing emotions, thoughts, and behaviours. Let's work to make sense of your past and shape your future.
More Therapists Nearby
Ava Frans
Registered Social Worker, MSW, RSW, BSW, BKin
Verified Verified
1 Endorsed
Camlachie, ON N0N (Online Only)
I work with teens, individuals and couples as they navigate challenges of every day life, traumatic events and mental health challenges. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences. I offer a client centered approach and will meet you where you are at. My approach centers on building strong, warm relationships with my clients, where both growth and humor can co-exist.
I work with teens, individuals and couples as they navigate challenges of every day life, traumatic events and mental health challenges. Some individuals are very aware of where they are struggling, which helps us to align quickly and start working together. Whereas others might be new to counselling and really want a trained clinician to help them to understand and make sense of their world and experiences. I offer a client centered approach and will meet you where you are at. My approach centers on building strong, warm relationships with my clients, where both growth and humor can co-exist.
Anxiety-Panic-Overwhelmed-Chronic Stress-Ruminating Thoughts: these experiences can make you feel helpless and alone. I am passionate about helping people to understand how anxiety/mood issues operate and how to begin to heal. Having provided counselling for over 12 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.
Anxiety-Panic-Overwhelmed-Chronic Stress-Ruminating Thoughts: these experiences can make you feel helpless and alone. I am passionate about helping people to understand how anxiety/mood issues operate and how to begin to heal. Having provided counselling for over 12 years, my priority is to provide a space that is welcoming and safe so that you feel able to explore your concerns and challenges. I strive to understand you for the unique person that you are. I believe all humans are experts in their own lives and that the therapeutic process can allow movement towards better balance, well being, and overall health.
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Accepting new clients: Daytime, Evening and Saturday appointments available. Are you going through changes and need support|? Having difficulty coping, concentrating or dealing with things from your past, present or future?
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
Therapy can be hard work but it doesn’t have to be intimidating! Using an integrated approach I support clients with Anxiety, (Autistic and Neurotypical) Burnout, and Depression. Seeking a diagnosis, in the process of an assessment, or just received a diagnosis? I want to offer support, tools, and guidance for you and your loved ones. For those who may be struggling with chronic illness or post concussion syndrome, finding acceptance and understanding is vital to finding your joy again. We all deserve a safe space to work through our highs and lows, and a space that nurtures personal growth and understanding.
Online Therapists
Nausheen Ahmed
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
London, ON N6B (Online Only)
I bring a collaborative, culturally sensitive, safe and client-centred approach. I understand we all need to be understood, validated, and supported at different seasons of our lives. No matter what you have been through, we can work together at your pace and comfort. My previous experiences include working with a wide range and age of individuals particularly women and girls in our community who are dealing with trauma, depression, anxiety, domestic violence as well as concerns related to low self-esteem and self-doubts. I speak Urdu/Hindi and English.
I bring a collaborative, culturally sensitive, safe and client-centred approach. I understand we all need to be understood, validated, and supported at different seasons of our lives. No matter what you have been through, we can work together at your pace and comfort. My previous experiences include working with a wide range and age of individuals particularly women and girls in our community who are dealing with trauma, depression, anxiety, domestic violence as well as concerns related to low self-esteem and self-doubts. I speak Urdu/Hindi and English.
Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.
Accepting New Clients. Life involves many challenges and changes that can be difficult to navigate alone. I am an experienced mental health therapist with specialization in depression, anxiety, self-esteem, communication, perinatal mental health, and building healthy relationships. I am passionate about supporting you on your journey, through ups and downs, providing non-judgmental care. I am here to provide support, coping strategies, and hold space so that you have the time needed to process and work through thoughts, complex emotions, and what has happened.
Hannah Steyaert
Registered Psychotherapist, BA, MA, RP, CCTP
Verified Verified
2 Endorsed
London, ON N5W
Accepting New Clients- Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, or a lack of self-esteem? Not feeling like yourself? I can help you.
Accepting New Clients- Are you suffering from anxiety, depression, stress, grief, difficulty managing emotions, relationship issues, or a lack of self-esteem? Not feeling like yourself? I can help you.
Navigating challenges in our lives is hard to do at the best of times, but even harder if we’re doing it alone. Therapy is all about partnership: both you and me working together to meet your goals. We start with aligning your goals with your values as our values can help shape our direction for change and self-discovery. I work to create a safe and supportive space to process difficult feelings, develop coping skills and grow self-awareness. While I have experience working with a variety of concerns, I am particularly passionate about working with anxiety, depression, relational issues, life and career transitions, and self-esteem.
Navigating challenges in our lives is hard to do at the best of times, but even harder if we’re doing it alone. Therapy is all about partnership: both you and me working together to meet your goals. We start with aligning your goals with your values as our values can help shape our direction for change and self-discovery. I work to create a safe and supportive space to process difficult feelings, develop coping skills and grow self-awareness. While I have experience working with a variety of concerns, I am particularly passionate about working with anxiety, depression, relational issues, life and career transitions, and self-esteem.
Giovanna Barreto Psicoterapia En Español (Spanish)
Registered Psychotherapist, BA, MA, MACP, RP
Verified Verified
11 Endorsed
Chatham, ON N7L
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
I offer services in English and Spanish (Español). Many women go through toxic relationships where they feel devastated; however, they ask themselves if their perception is correct because there are no punches or blood involved. Likewise, women begin to doubt themselves as their sense of reality is altered and their cognition is put to the test. Another serious consequence of this condition is low self-esteem. Women think that they have no value and that there will be no one in the world who will love or desire them anymore. This is a call to all women who want to recover themselves. You Are Not Alone!
Amanda Stranz
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
6 Endorsed
Waterloo, ON N2L
As a therapist, I specialize in supporting clients with issues related to self-esteem, navigating life transitions, and enhancing relationships. By exploring personal narratives and identifying strengths, I empower clients to discover their inherent resilience and potential for growth. My aim is to help clients shift their focus towards meaningful goals and actionable steps that lead to positive change and fulfilment. Through collaborative exploration and supportive guidance, I facilitate a journey of self-discovery and transformation for each individual client.
As a therapist, I specialize in supporting clients with issues related to self-esteem, navigating life transitions, and enhancing relationships. By exploring personal narratives and identifying strengths, I empower clients to discover their inherent resilience and potential for growth. My aim is to help clients shift their focus towards meaningful goals and actionable steps that lead to positive change and fulfilment. Through collaborative exploration and supportive guidance, I facilitate a journey of self-discovery and transformation for each individual client.
Ivana Marjanovic
Registered Psychotherapist (Qualifying), BA, MACP
Verified Verified
1 Endorsed
St Thomas, ON N5P (Online Only)
As most of my current clients, you have probably been feeling overwhelmed by your negative thoughts, frequently tired, anxious, stuck in the past, easily distracted, angry, unmotivated, and have been avoiding uncomfortable feelings. You may have contemplated contacting a therapist on more than one occasion to learn how to cope with difficult emotions, reduce stress, and to improve your overall well being. Often, selecting a therapist and booking the intake appointment is intimidating, however after taking the initial step many clients report a sense of relief.
As most of my current clients, you have probably been feeling overwhelmed by your negative thoughts, frequently tired, anxious, stuck in the past, easily distracted, angry, unmotivated, and have been avoiding uncomfortable feelings. You may have contemplated contacting a therapist on more than one occasion to learn how to cope with difficult emotions, reduce stress, and to improve your overall well being. Often, selecting a therapist and booking the intake appointment is intimidating, however after taking the initial step many clients report a sense of relief.
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Nearby Self Esteem Counsellors Searches for Petrolia
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.