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Check out counsellors located nearby or offering teletherapy in Ontario below.

Online Therapists

Photo of Charlene Mercer - Cobblestone Counselling Group, Registered Social Worker
Cobblestone Counselling Group
Registered Social Worker
Verified Verified
1 Endorsed
Paris, ON N3L
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
We offer private In-person, phone and video Counselling and Psychotherapy services in Paris, Ontario. Are you struggling to understand and cope with challenges in your personal or professional life? Cobblestone Counselling and Psychotherapy group offers children, individuals, families and couples counselling. Like all services at Cobblestone, Counselling services are focused on treating people holistically. We see the person as a whole and employ a person centred, collaborative and integrative approach to counselling and therapy. Finding a therapist uniquely fitting to your needs is significant to us at Cobblestone.
(519) 442-2237 View (519) 442-2237
Photo of Eva Mishel - Dr. Eva Mishel @ 4U Clinical Psychology Center, PsyD, RPsych, Registered Psychotherapist
Dr. Eva Mishel @ 4U Clinical Psychology Center
Registered Psychotherapist, PsyD, RPsych
Verified Verified
Kitchener, ON N2G
Our Center has been caring for individuals, couples, families, children and adolescents since 2009.
Affordable $50/99$ pricing. Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ontario licensed psychotherapist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
Our Center has been caring for individuals, couples, families, children and adolescents since 2009.
Affordable $50/99$ pricing. Life can be a struggle at times; it's part of the journey of being human. Are you feeling stressed and thinking about seeking psychotherapy? I am a Ontario licensed psychotherapist with 10+ years of experience, with a clinical focus on adults (anxiety, depression, pregnancy, post-partum, parenting issues, high achieving perfectionistic professionals, difficulties with life-work balance, impact on self-esteem). As a clinician I strive to bring warmth, kindness and humour to the therapeutic dialogue, hoping to create a safe, respectful, collaborative and supportive environment.
(548) 490-7677 View (548) 490-7677
Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.