Female Therapists in Peterborough, ON

I have a passion for supporting female identifying clients. In this practice, I provide individual counselling and have unique expertise in the areas of infertility, grief and loss, miscarriage, stillbirth, infant loss and perinatal mood disorders particularly postpartum. This also includes general symptoms of anxiety, depression and relationship stressors. In addition, I have experience in supporting young people navigating the challenges and transitions during young adulthood, particularly those in later high school and post secondary.

I hold compassion for all you have been through and where you are now. I approach therapy as a collaboration between you and I, where you are respected and honoured and your strengths are highlighted. We work at a safe pace in line with your needs. I recognize how hard it is to be a human in this world and the support required to get through challenging and transitional times, as well as the possibility for resilient growth and recovery. I am an avid lover of music, art and dance, believing that creativity is a part of being alive. I work to integrate this into my practice, along with a spiritual and intuitive sense.

I am experienced in providing psychotherapy to individuals, couples, and families experiencing a range of clinical issues including anxiety, mood disorders, relationship difficulties, and trauma. My areas of expertise include the treatment of psychological trauma, anxiety disorders, eating disorders, and couple and family relationships. I work extensively with couples/families, First Responders (Police, Corrections, Paramedics, Fire Fighters, Veterans) and individuals who have experienced childhood abuse/neglect and other forms of psychological trauma. I also provide Clinical Supervision to RSWs, RPs, and practicum students.

I have experience working with individuals experiencing a variety of concerns including general stress, anxiety, depression, and behavioural difficulties. I take a person-centred approach to psychotherapy drawing on frameworks such as CBT, MBCT, SFBT based on the unique needs of each client.

Being human isn't always a walk in the park. Maybe you’re feeling numb and finding it difficult to connect with others. Maybe your mind is swirling with thoughts and you're feeling overwhelmed. Maybe you’re anxious and having a hard time finding solid ground. Or maybe you're dealing with the impact of past traumas. Whatever you’re experiencing, you don't have to walk it alone. I work with clients 18+ from a body-centred approach using a combination of Gestalt therapy and expressive art. My work is trauma-informed and a safe place for those who identify as non-binary and LGBTQIA+

I have a Master's degree in Clinical Psychology and am a Professional Art Therapist. As a member of the Canadian Association of Art Therapists (CATA) I practice within the guidelines of that professional association. I am also now registered as a Psychotherapist (Qualifying) with CRPO. My ideal clients are those who are ready to investigate their needs and work towards increased wellness within a nonjudgmental and supportive therapeutic relationship. Children, adolescents, individual adults, couples of all descriptions are welcome. Thank you for allowing me to walk with you for part of your life pathway.

I offer individual counselling services to youth and teens in a safe and judgemental free space. I use a trauma-informed lens and strength-based counselling to empower clients to set meaningful goals for themselves and support them through their journey of wellness. I have over 8 years of experience supporting children and youth in a variety of settings such as residential treatment, foster care and school systems. I can assist with coping skills development, safety planning, emotional regulation, behaviour concerns, family communication and building self-esteem to assist youth in their healthy development.

All are welcome. It takes courage to seek support and challenge oneself, I hope you are able to feel proud of this step! Perhaps you are experiencing some difficulties with depression or anxiety, PTSD symptoms, challenges in your relationships either with others or your relationship with yourself, or maybe you would like to process some trauma. Maybe parts of you are engaging in behaviours you would like to change, or you would like to know your parts better. Whatever it is that your heart desires, let’s delve in together. You are not alone.

I am a registered child psychologist with over 10 years of experience working with children, youth, and families in a variety of community mental health and hospital settings. I offer individual and family therapy to children and youth (ages 0-21) struggling with a wide range of difficulties including anxiety, depression, interpersonal relationships, and trauma. I also provide psychoeducational assessment of children and youth to evaluate learning disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, and gifted status.

Accepting New Clients. Does struggling with spirals sound familiar to you? I frequently work with individuals who feel “stuck” in patterns that simply are not how they want to live their lives. From my own experience, I understand the strength and courage it takes to look inside for the answers. Together, we could examine these patterns and develop meaningful strategies that could create your desired results. You may discover that by understanding your choices, gaining new perspectives, and developing your creative problem-solving skills in social and emotional situations, you can gain the self-confidence to behave in a valued way.

Hello! I’m Arwen. I am a registered social worker and practicing psychotherapist who is passionate about creating supportive spaces for self-reflection, connection, and healing. My approach to therapy is relational and flexible. I work collaboratively with you based on your needs, where you are at in your life, and where you would like to go. I integrate different frameworks into my therapeutic practice to best support you in navigating relationships, building effective coping strategies, connecting with your emotions, and looking inward with more curiosity and compassion.

I have a passion for working with individuals with anxiety and Obsessive Compulsive Disorder (OCD). I am very open about my own experience with anxiety because I strongly feel like it should be normalized, as the majority of individuals experience a mental health need at some point in their lives; there is absolutely no shame in that. I help my clients reach their goals of mental calm by providing them with a safe environment to explore and unpack their fears. Together, we begin to understand the psychology of where that fear has stemmed from and begin to take steps forward in facing our anxiety and in thriving vs. surviving.

My primary goal in counselling is to support clients in their understanding of self. Recognition of your individual dignity, value and unique experiences allows you to journey towards stronger mental health. Even difficult times can support growth, new found knowledge and strength and potential. Counselling allows me to help you recognize and enhance your own power to thrive and/or heal. Reflective practice and careful listening allows me to see and hear the pieces of your story that you may be too close to notice.

I believe that you are the expert on your own life. My approach is about creating a collaborative relationship that meets your needs and empowers you to be the best version of yourself. You are here because you’re ready to make changes – and I am here to use my many years of experience and extensive professional training to support and guide you. Together we will unpack, explore and reorganize whatever consumes your thoughts and gets in your way.

Are you feeling stuck? Wanting something to change, but unsure of how to actually make that happen? My practice is focused on providing psychotherapy and counselling services to support individuals, couples, and families turn their desire for change into action. Maybe your feelings of anxiety have started to overshadow things you really care about in your life... Maybe the ways you used to manage stresses in your life aren't working like they used to... Or maybe you feel alone trying to navigate a difficult or unexpected life transition. Whatever your reason for reading my profile today, I am glad you are taking the first step.

I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.

Relationships are central to our well-being. When our relationships are not going well, we can become lonely and isolated, and our mental health suffers. Seeking professional help to look at how we function in our relationships and the impact that they have on us and we on them, can open possibilities for growth. By recognizing the present-day impact of past events, by focusing on our goals for the future, and by changing unhelpful thinking patterns, we can find a path to improved relationships and better mental health.

I am a therapist and counselor with training in Neurofeedback, Sensorimotor Psychotherapy, Gestalt therapy, and the Expressive Arts. My approach is client-centered and I work with empathy and compassion to help my clients find new strategies when old patterns aren't working anymore. I have 20 years experience providing therapy and deep understanding to people struggling with anxiety, depression, trauma, relationship challenges and other life issues. In addition to my clinical skills, I have years of meditation practice and experience teaching the mindfulness skills that can reduce stress and generate a new perspective on life.

With over 30 years of experience as a Social Worker, I have had the privilege of working closely with individuals, couples, and families facing a wide array of challenges related to mental health and substance use. My areas of specialization encompass mental health and substance use concerns, psychological trauma, abuse, and life cycle transitions. I firmly believe in the therapeutic alliance as a collaborative process based on empowerment, respect, and compassion. Through our work together, my primary aim is to draw out your strengths and foster resilience, ultimately empowering you to gain self-mastery over your life.

Life can be really challenging sometimes. Whether you are struggling with anxiety, depression, relationship issues, or trauma, there is hope to heal. We can help you find meaningful ways to process your emotions, rebuild your identity, and provide safety to unresolved trauma stored in your body. Each of our Mindjoy Therapists uses a holistic approach, recognizing that trauma can impact our spirit, soul, and body.

We specialize in helping clients work through their Anxiety, Depression, and Self-esteem at an affordable cost! We offer in person and online counselling sessions, to fit your busy schedules.

Postpartum Counselling for Moms and caregivers with a child up to 3 yrs with concerns regarding anxiety, depression/mood, self-regulation, anger, trauma. Expertise in postpartum mental health, self-reg, mindfulness, spirituality. Clinical Supervision of Registered Social Workers in Private practice in the area of postpartum and women’s health (Ontario).

If you are looking for a therapist who you can have a genuine conversation with, receive compassion, and feel understood we might be a good fit . For me, what is most important in working together is the relationship we develop. I truly believe a trusting relationship with your therapist where you feel safe, secure, and gently challenged supports healing, change and growth. I work with ages 12+ who have experienced trauma and loss, are wanting support with mental health (anxiety, depression and/or PTSD), are struggling with relationships, or need an affirming place to explore and discuss their gender identity and sexuality.

Adults, children, and their families are continuing to cope with tremendous stress since the pandemic, and this sometimes shows up in mood and anxiety issues that may not resolve on their own. You may have noticed an increase in concern for the mental well-being of yourself and those most important to you. Moreover, if you have experienced trauma, grief, family discord or other big life challenges, knowing what to do and how to heal gets overwhelming, no matter how recent these events occurred. Clients are typically looking to relieve emotional distress, resolve difficult circumstances, and find hope even when it seems far away.