ADHD Therapists in Peterborough, ON

Sara is a Registered Psychotherapist in Qualifying status (RPQ) who has completed her Master's Degree in Counselling Psychology at Yorkville University. Her private practice Compassionate Couch Counselling is based in Peterborough and she offers both in-person and virtual sessions. As a first-generation Canadian she holds an intersectionality of both the individualist and collectivist world view of self, others and community. In addition to therapy, she has experience as a social worker supporting our community using a trauma informed approach and a culturally responsive lens.

Our team offers cutting-edge services to improve your mental health and optimize your functioning. We can assess, diagnose, and treat many conditions that may adversely affect your well-being such as depression, anxiety, trauma, concussions, headaches, insomnia, and addictions. We believe that only by working with the whole person, body and mind, can true and lasting changes take place. We call our approach "neuroshaping," which is an application of the science of neuroplasticity. The neuroshaping services that we offer integrate psychotherapy, hypnosis, meditation, biofeedback, neurofeedback, and other evidence-based strategies.

As a deeply compassionate therapist, I strive to create a safe space for mutual growth, wherein cohesion and alliance advance the therapeutic processes of healing and development. With avid curiosity and respect, we’ll explore the innermost workings of your mind, heart and spirit. This is your process, you path and I'm here to be a place of support and to guide you through as you find within yourself your ability to create what you want and need.

I’d welcome you into a safe and attentive environment where the focus is on you, the client, and our collaborative journey towards your therapeutic goals. I offer a warm and inclusive space where we can engage in heartfelt conversations while fostering a deep understanding of your experiences and the moments that have shaped you, your life and your journey. Together, we'll collaborate to create a fresh framework for self-development and understanding within a caring and compassionate environment.

I’d work to create a nurturing and welcoming space where we grow together in our therapeutic alliance while fostering connection and vulnerability to support your journey of healing and personal development. With genuine care and curiosity, we will explore the depths of your mind, heart, and spirit. This is your journey, and I am here to offer support, and guidance as you uncover your inner strength to create the life that you desire and deserve and to let go of what no longer serves you.

Are you wondering how to help your smart but scattered child build organizational skills? Curious about navigating a sensory-rich world for your highly sensitive child? My occupational therapy practice provides a safe space for children and families to develop confidence and practice skills to participate more fully in school and family life. Virtual occupational therapy sessions are high-impact and playful, equipping you and your child with evidence-based strategies to support executive functioning skills, including brains that may have ADHD, gifted, and differently wired brains.

As a therapist, I offer therapeutic interventions and support for issues that may include Stress, Anxiety, Depression, Life transitions, Trauma, Relationships/Marital issues and ADHD Coaching to individuals, couples & families dealing with a variety of life issues. I also help managers to manage stress and maintain a healthy work/life balance. My approach integrates techniques from modalities like EFT, DBT, Internal Family Systems, (IFS), CBT and Narrative Therapy etc. I provide a non-judgmental and confidential safe space where we explore to find answers to lingering questions.

Now accepting new clients both online and in our Cobourg office location. Within yourself, there is a part of you that knows life can be better, and that is how we begin, with that little spark of hope. I’m Lori and my therapy clinic is dedicated to providing support for depression, anxiety, ADHD, addictions, life transitions and emotional eating. One of our top priorities is creating a therapeutic environment that provides acceptance, comfort and a sense of security, because we get how hard it can be to finally relax enough to even find your voice, let alone speak your truth.

Often in life you face barriers and challenges that can leave you feeling overwhelmed, uninspired, anxious or stressed. Whether you are in need of support to help you work through specific challenges, or you want to explore your values, goals, and inner truth to live a more fulfilling life in general, I am here to help. I understand first-hand the positive impact that counselling can have, and I'm passionate about providing others with the same opportunities for wellness that have made such a difference for me in my life.

Accepting new clients! Congratulations on starting your healing journey! Therapy through natural conversation with an experienced, relatable and personable counsellor can make your experience feel less isolating and daunting. This is your safe space to express yourself fully and understand that you are never alone in working through your life challenges.

I'm Sabine Fischer, the founder of Integra Skills Counselling. We are a client-centered therapy clinic based in Cobourg with in-person and virtual therapy options. We offer couples, family, or individual/one-to-one therapy. People come to Integra when they want to overcome trauma, depression, anxiety, ADHD-related challenges, relationship issues, grief, anger, and difficult life transitions. Each therapist here will offer a unique treatment plan that will be sensitive to your specific needs. As therapists, we have witnessed that people can change and heal, and we can support you in regaining hope and motivation for a better life.

You shouldn't have to struggle on your own, let's do this together! Are your ADHD and Anxiety symptoms creating problems in your life? This can include self-worth, depression, lack of motivation, brain fog, impulsivity, or burnout. Together, we will be able to identify the patterns of your behaviours that hold you back from the health and happiness you aspire for while gaining the personal strength and coping strategies to overcome them. I would be honoured to be with you in exploring your inner world, cultivating self-growth, and fostering self-compassion to enhance the quality of your daily life.

Do you feel like your mental health is getting in the way of accomplishing what you want, or your relationships? Do you feel like you want a better understanding of your thoughts and feelings, so you can better manage your mental health? I work with clients to help you explore your thoughts and feelings, and work together to build a toolbox of strategies that work for you. I can work with you to explore your past relationships to help you feel more safe and secure moving forward, or we can focus more on exploring solutions that work best for you – therapy is your time, and you have control in every step of the process.

Struggling with attention issues, mood swings, sleep problems, pain or low energy? Neurofeedback can help you regain control and improve your well-being! At the Trauma Resolution Centre, we specialize in QEEG and Neurofeedback to enhance brain health and emotional well-being. Neurofeedback is a non-invasive therapy that utilizes real-time monitoring to help individuals regulate their brain activity, leading to improved mental performance and emotional stability. Neurofeedback offers numerous benefits, being a natural, drug-free approach with personalized training tailored to each individual's unique brain activity.

I am a Registered Social Worker, working in this field for thirteen years in various roles within government and non - profit community-based agencies. I am fluent in English and Romanian.

Children and youth live in a different world today than most parents grew up in. It can be difficult for parents to understand why their children are expressing anxiety, sadness or stress in their lives. I can help children and youth navigate through their emotions, worries and self-defeating thoughts in a fun and engaging style. I coach children and youth through emotional regulation techniques that they can use in all situations to help manage challenging or stressful situations. I use a relational, client centered model to help children and youth understand themselves better in order to feel more secure and regulated in life.

I am a registered child psychologist with over 10 years of experience working with children, youth, and families in a variety of community mental health and hospital settings. I offer individual and family therapy to children and youth (ages 0-21) struggling with a wide range of difficulties including anxiety, depression, interpersonal relationships, and trauma. I also provide psychoeducational assessment of children and youth to evaluate learning disabilities, Attention-Deficit/Hyperactivity Disorder (ADHD), intellectual disabilities, and gifted status.

Are you feeling disconnected to yourself, loved ones, or society? Do you question whether you are a good father, son, or partner? Do you feel angry, stuck, overwhelmed, powerless, guilty, or "not normal". Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, suicidal ideation, poor relationships, grief, low self-esteem, or low self-worth. You are not alone! First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free consultation today at firststepmenstherapy.com!

Realign Wellness Centre is a multi-practitioner clinic, offering a variety of individual, couple and group mental health and wellness services. Our primary services include, but are not limited to: Neurofeedback, Individual Psychotherapy, EMDR, Relationship Psychotherapy, Child and Youth Psychotherapy. Most commonly, we are supporting individuals experiencing stress, anxiety, depression, post-concussion symptoms, attention-deficit, relationship difficulties, life transitions, grief/loss, and trauma. Realign Wellness Centre offers a safe space for LGBTQ+ and culturally diverse clients.