Trauma and PTSD Therapists in Perth, ON
Do you spend a lot of time worrying, agonizing, and avoiding? Feeling stuck and weighed down? Anxiety and depression can manifest in various ways, impacting your daily life. If you often feel overwhelmed, overthink, worry excessively, or avoid social situations, therapy can be a valuable tool for you. If you've experienced traumatic events that have led to a cycle of shame, fear, or withdrawal, therapy can offer a path to healing and hope. You don't have to face these challenges alone. Reach out today, and the support you need on your journey to mental resilience and well-being
Do you spend a lot of time worrying, agonizing, and avoiding? Feeling stuck and weighed down? Anxiety and depression can manifest in various ways, impacting your daily life. If you often feel overwhelmed, overthink, worry excessively, or avoid social situations, therapy can be a valuable tool for you. If you've experienced traumatic events that have led to a cycle of shame, fear, or withdrawal, therapy can offer a path to healing and hope. You don't have to face these challenges alone. Reach out today, and the support you need on your journey to mental resilience and well-being
Matt Zavitz
Registered Psychotherapist (Qualifying), BSc, MACP
Verified Verified
Perth, ON K7H (Online Only)
I'm passionate about integrating Cognitive Behavioral Therapies (CBT) with the depth of psychodynamic approaches. My therapeutic style is rooted in evidence-based theories and techniques, yet I maintain an eclectic stance, believing in the importance of seeing and relating to my clients as complete individuals. My unique journey into psychotherapy began with a previous career in engineering, which instilled a structured, problem-solving approach into my work.
I'm passionate about integrating Cognitive Behavioral Therapies (CBT) with the depth of psychodynamic approaches. My therapeutic style is rooted in evidence-based theories and techniques, yet I maintain an eclectic stance, believing in the importance of seeing and relating to my clients as complete individuals. My unique journey into psychotherapy began with a previous career in engineering, which instilled a structured, problem-solving approach into my work.
Finding the right therapist can make all the difference. Do you feel stuck in a situation where it is hard to see the light? Whether it’s events or patterns from your past, or your present, you may feel frustration or shame at not being able to change. Or as a parent/caregiver you might feel helpless as you watch your child struggle with anxiety or behaviour. And often a child in crisis can impact the dynamics of the entire family, making everyone feel off-balance and confused. Let's work together to help you start to bend towards the light, to feel the hope that comes with the support to create healthy, sustainable changes.
Finding the right therapist can make all the difference. Do you feel stuck in a situation where it is hard to see the light? Whether it’s events or patterns from your past, or your present, you may feel frustration or shame at not being able to change. Or as a parent/caregiver you might feel helpless as you watch your child struggle with anxiety or behaviour. And often a child in crisis can impact the dynamics of the entire family, making everyone feel off-balance and confused. Let's work together to help you start to bend towards the light, to feel the hope that comes with the support to create healthy, sustainable changes.
Lillian Gudmundsson
Registered Psychotherapist (Qualifying), RP (Q)
Verified Verified
2 Endorsed
Perth, ON K7H
Lillian strives to help her clients develop a curiosity about themselves and explore new ways of connecting with themselves and the world around them. Whether a client wishes to make tangible changes, engage in self-reflection, or is simply seeking a safe place to be open and honest, Lillian provides a compassionate and comforting environment for them to explore their goals. Lillian is trained in perinatal counselling and is passionate about supporting people through pregnancy and postpartum. As a new mother herself, she understands the unique challenges that come with this particular time of one's life.
Lillian strives to help her clients develop a curiosity about themselves and explore new ways of connecting with themselves and the world around them. Whether a client wishes to make tangible changes, engage in self-reflection, or is simply seeking a safe place to be open and honest, Lillian provides a compassionate and comforting environment for them to explore their goals. Lillian is trained in perinatal counselling and is passionate about supporting people through pregnancy and postpartum. As a new mother herself, she understands the unique challenges that come with this particular time of one's life.
I offer client-directed, professionally guided individual, parental, family counselling to facilitate the change you desire. My passion is leading people from feeling overwhelmed, anxious, depressed or stuck due to unhappy, unhealthy life experience, to feeling empowered, unstuck, positive and in charge of their lives.
I offer client-directed, professionally guided individual, parental, family counselling to facilitate the change you desire. My passion is leading people from feeling overwhelmed, anxious, depressed or stuck due to unhappy, unhealthy life experience, to feeling empowered, unstuck, positive and in charge of their lives.
Working in partnership with you, I strive to help in ways that are most aligned with your needs, goals and strengths.
Working in partnership with you, I strive to help in ways that are most aligned with your needs, goals and strengths.
Chelsea Stelmach
Registered Psychotherapist, RP, MACP, BAH
Verified Verified
4 Endorsed
Perth, ON K7H (Online Only)
Accepting new clients for FALL 2024! Been feeling lost? Wondering how you wound up here? I know the feeling, and I want you to know: there is hope.
Accepting new clients for FALL 2024! Been feeling lost? Wondering how you wound up here? I know the feeling, and I want you to know: there is hope.
Michelle Sparling-Bodechon
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Perth, ON K7H
Accepting new Clients. Do you people please? Blow up out of anger? Have panic attacks? Get a sick stomach from anxiety? Wish your relationship problems could be resolved? ADHD making it difficult to organize your thoughts? Have trouble managing conflict? Investing in your own mental health provides lasting benefits for you and those around you.
Accepting new Clients. Do you people please? Blow up out of anger? Have panic attacks? Get a sick stomach from anxiety? Wish your relationship problems could be resolved? ADHD making it difficult to organize your thoughts? Have trouble managing conflict? Investing in your own mental health provides lasting benefits for you and those around you.
Jessica Green
Registered Psychotherapist, RP, MACP
Verified Verified
2 Endorsed
Perth, ON K7H (Online Only)
Life can sometimes feel so chaotic. But where do you fit into the mix? Maybe you take on the role of looking after everyone around you, or perhaps you've shut down and don't feel like you can be there for yourself or others like you want to be. So many of us can find ourselves in the last category because we don't take time for ourselves or address challenges when they appear. For some, we feel guilty about putting ourselves first for a change. To this point, L. R. Knost said it best: “Taking care of yourself doesn't mean me first; it means me too."
Life can sometimes feel so chaotic. But where do you fit into the mix? Maybe you take on the role of looking after everyone around you, or perhaps you've shut down and don't feel like you can be there for yourself or others like you want to be. So many of us can find ourselves in the last category because we don't take time for ourselves or address challenges when they appear. For some, we feel guilty about putting ourselves first for a change. To this point, L. R. Knost said it best: “Taking care of yourself doesn't mean me first; it means me too."
Martha Duncan Myers
Registered Psychotherapist, MACP
Verified Verified
Perth, ON K7H
Not accepting new clients
I offer CBT for generalized anxiety, social anxiety, panic , health anxiety, phobias, OCD, PTSD and depression This specialized treatment helps you to see and think about things differently.
When you spend a lot of time worrying, overthinking everything or avoiding activities and situations, this has negative impacts on your life. Anxiety and depression can take many forms. Do you make negative predictions, are you fearful of making mistakes or saying the wrong thing in public, have panic attacks, struggle with intrusive thoughts or rituals, doubt yourself in everyday situations, have low motivation or are feeling down a lot, therapy can be very helpful for you. If traumatic events in your life have resulted in a cycle of fear, shame intrusive memories, and withdrawal, therapy can lead to healing and recovery.
I offer CBT for generalized anxiety, social anxiety, panic , health anxiety, phobias, OCD, PTSD and depression This specialized treatment helps you to see and think about things differently.
When you spend a lot of time worrying, overthinking everything or avoiding activities and situations, this has negative impacts on your life. Anxiety and depression can take many forms. Do you make negative predictions, are you fearful of making mistakes or saying the wrong thing in public, have panic attacks, struggle with intrusive thoughts or rituals, doubt yourself in everyday situations, have low motivation or are feeling down a lot, therapy can be very helpful for you. If traumatic events in your life have resulted in a cycle of fear, shame intrusive memories, and withdrawal, therapy can lead to healing and recovery.
Rebecca Worden
Registered Psychotherapist, MCCP, RP, MTA
Verified Verified
1 Endorsed
Perth, ON K7H (Online Only)
Not accepting new clients
Depression and anxiety can keep a person from living their optimal life. Are you looking for tools and coping techniques in order to handle tough life events? Perhaps the experience of loneliness, low mood, or anxiety has been a lengthy struggle for you.
Depression and anxiety can keep a person from living their optimal life. Are you looking for tools and coping techniques in order to handle tough life events? Perhaps the experience of loneliness, low mood, or anxiety has been a lengthy struggle for you.
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Nearby Trauma and PTSD Counsellors Searches for Perth
- Arnprior
- Brockville
- Carleton Place
- Gananoque
- Kanata
- Kemptville
- Manotick
- Merrickville
- Nepean
- Prescott
- Smiths Falls
- Stittsville